Vertical Workout From Mac McClung Jump Program!

[@jashanbrar6020]

How much has you vertical increased from these workouts also how long have u been doing them and how many times a week

[@dmeofficial1]

I don’t do this program anymore but when I was it was 5 times a week and I did it for about a month and a half. I went from touching halfway up the net to almost grabbing rim so it definitely helped!

[@eagleeezzz7893]

Do you mind giving me the login for the program if your not using anymore?

[@dmeofficial1]

@@eagleeezzz7893 i would but i think there's a credit card attached to it so i don't want people on it, but good luck!

[@itslowsky3274]

🔥🔥🔥

[@Bigmoneytime]

Is this from the bodyweight one ?

[@dmeofficial1]

Yes