VERY TASTY MACKEREL!!! | Healthy Food | Very easy recipe

Wonderful dish with a rich aroma is easy to cook - let's cook together! Subscribe to my channel and also instagram! Thank you! / semenoliynyk

[@ChantYip]

Mackerel with its omerga 3 oil is very healthy to eat, but hard to cook because of its strong fishy smell, but your way of cooking is very good to minimize negative side of the fish and turns it a nice dish.

[@londonchefgastronomy9109]

So it's true. Thanks for the comment!

[@RealCookingInMyKitchen]

Beautiful presentation 🤩 mackerel is my favourite fish ❤ excellent recipe love it 🥰

[@londonchefgastronomy9109]

Thank you very much! 🙏☺️

[@hikatenmaiafu4391]

I just tried this and it turns out amazing! Much love x

[@londonchefgastronomy9109]

thank you! subscribe and share there will be many interesting, simple and tasty recipes! xxx

[@alexandermethven]

as a commis chef ,i liked your recipe ,well done .will,keep watching your recipes ,.👍👍👍👍

[@londonchefgastronomy9109]

Thanks 🙏

[@officialWWM]

Your knife skills are beautiful to watch!

[@londonchefgastronomy9109]

Thanks

[@carlosluisliquiros8218]

I have eaten another specie of mackerel known as king fish. Mackerel is a delicious fish. I have never eaten a mackerel with stripes. I wonder it is tastes similar to king fish

[@londonchefgastronomy9109]

Hi! You will definitely like it! I also love mackerel and in general I love fish

[@jf1341]

Thanks, brilliant recipe 🙏👍👍Superb presentation 👏👏

[@londonchefgastronomy9109]

Thanks all lot 🙏

[@rickenfatania]

You might like 'sombharo' from India. It is a carrot/ onion/ cabbabe side from India (similar to the salad/ coleslaw in the video).

[@londonchefgastronomy9109]

It's interesting, I'll probably try it

[@fondantfairy7329]

Nice recipe video!

[@londonchefgastronomy9109]

Thanks all lot 🙏

[@Ayishuvlog]

Good recipe and very simple recipe Allo so

[@londonchefgastronomy9109]

Thanks all lot

[@risingsun82]

Simple but nice

[@londonchefgastronomy9109]

Thanks all lot!

[@user-os4yl4me3r]

Love this

[@londonchefgastronomy9109]

Thanks

[@user-os4yl4me3r]

@@londonchefgastronomy9109 I love Mackerel so this recipe is perfect. Many thanks.

[@gappagoshti4709]

Cool

[@londonchefgastronomy9109]

Thanks

[@wilkensbrito2879]

YES!

[@londonchefgastronomy9109]

👍

[@ivanpartizanov3375]

To muсн spicy...

[@londonchefgastronomy9109]

It’s not spicy 😉

[@mihoMiaw]

Very nice 👍🏻

[@londonchefgastronomy9109]

Thanks 😊

[@dulcemariabatista2469]

Delicious ❤

[@londonchefgastronomy9109]

Thanks

[@the3thereal]

👌👌👌

[@user-bn8ps8tq7p]

Ok you did this and what is the price 😊😅 ? High quality n food contiety less 😅 Stomach won't feed full

[@londonchefgastronomy9109]

So good option for you eat first at home den going for restaurant 😄

[@nrb3466]

How full of oil, what type of oil and how many minutes do need to fry fish ? How do you know when it's cooked ?

[@londonchefgastronomy9109]

use only olive oil, the fish cooks very quickly, you just need to fry to the color of the skin and when turning to the other side add stewed vegetables and stew for another 3-4 minutes and all

[@romeodelmendo1780]

I wii try cooking💕

[@londonchefgastronomy9109]

Very good 👍

[@bettyauma349]

Yummy😋😋😋

[@londonchefgastronomy9109]

Thanks

[@odysseytv7308]

Is that amount of oil ok? Love mackerel and want to try this dish.

[@londonchefgastronomy9109]

Hello! thanks for the comment. just the same amount of olive oil should be added to cook vegetables, they should be stewed and not fried and the MANDATORY ingredient is vinegar! and after cooking and serving you do not need to use a lot of olive oil. try it you like! but be sure to write me if you tried it and how you like it? OK? thanks

[@wing4416]

Tried but I did not add that much oil😂😂 Still taste good😋😋

[@londonchefgastronomy9109]

Thanks end enjoy

[@bettyauma349]

Pleasure

[@londonchefgastronomy9109]

Thanks

[@choco-re2yv]

cooking dash 🎉😂

[@londonchefgastronomy9109]

justify the opinion

[@geekbaritone]

Garbanzo salad recipe

[@qbarnes1893]

London chef academy needs to brush up on its English.... it’s Salt and pepper 🤔😳😖

[@londonchefgastronomy9109]

I will do it… thanks

[@rickenfatania]

"ITS ENGLISH"?

[@SK-yn1fn]

what garnish is that at the end?

[@londonchefgastronomy9109]

Yes 👍

[@shimshonmelamed2888]

Nice work, but a lot of oil!!

[@Ayishuvlog]

What is it dish name.,?

[@londonchefgastronomy9109]

Just roasted mackerel

[@notsobrightgirl]

is this suitable for fat loss?

[@londonchefgastronomy9109]

suitable for everything

[@risingsun82]

A Michelin chef who doesn't speak🤔

[@londonchefgastronomy9109]

hahaha 😊 i'm not a michelin chef just so simple

[@risingsun82]

@@londonchefgastronomy9109hahaha Nice quick recipe. Looks tasty. Definitely gonna make it this weekend

[@londonchefgastronomy9109]

Thanks all lot!🙏

[@lotussan6816]

So much oil😱 how is this a healthy recipe?

[@londonchefgastronomy9109]

if you don't want to eat oil, you don't have to, but to prepare it, it should be exactly like in the video, the mackerel should be stewed, and then it is not necessary to serve all the oil on the plate.... try this recipe and I guarantee you that you will like it forever! thank you