Veteran Mental Health and Laziness

[@MAITAI616]

Holy $#@$, thank you. I can admit I needed to hear this. Mike glover just walked into everyone's dark caves/rooms and flipped the lights on.

[@williamperry118]

Started helping out on a farm taking care of animals. You would be surprised how hard it is to be depressed around horses. I was falling back into old ways but now i have purpose, i want to train therapy horses to take to VA hospitals for the veterans who are going through what I've already been through. I am my brothers keeper!

[@Thetspot6555]

For me it was getting goats on my little homestead. Love those guys, and seeing my kids love them just makes it that much better

[@CookbookAdventures]

You are such a good dude for putting this out. You are going to help a lot of people. Thank you.

[@scrappy5207]

I'm not a veteran. But my battle with chronic back pain the last 13 yrs has been my personal war. Men like you and Kevin Owens inspire me everyday with your message and patriotism

[@rip9551]

Research Dr. Sarno's work revolving around back pain. A former navy seal got me to read his book "Healing backpain" and over time it has legitimately helped me a lot. I injured 7 discs, stenosis, herniations, degeneration, etc. and am now able to lift weights and go on walks again after spending years of my life completely bedridden. Look up his stuff on youtube too and you'll see ppl who have had positive experiences as well!

[@mikepenney2982]

I’ve been out of the Army now for 2.5 months (after 20 years) and I needed this talk right now…so much.

[@jonald3]

You got it. Stay strong brother.

[@Drew-uv4qi]

Words no one wants to hear, yet everyone needs to hear regardless. Well spoken as always. Edit: The passion behind Mike's (well spoken) words speaks volumes. Grateful for Mike and this community

[@mindset-skillset-toolset6868]

I have supported you from the beginning this is why I watch. Thank you Mike I love you too brother.

[@MikeGloverActual]

I appreciate that

[@ifish5409]

Powerful. Thx.

[@louiscapasso4452]

Mike, your words at 4:42 is the key. We need to help each other up. There are times and things no matter how strong of a warrior we are, we just can't conquer by ourselves! Thanks for these hard words, sometimes it is what we need to wake up and move.

[@BigRigWaveChaser]

You nailed it on the head Mike Glover! As a prior LEO and Firefighter I’ve seen my far share of the good, the bad and the horrifying. For a while I would dive headfirst into a bottle of whiskey to numb it all away…it didn’t work. What worked was getting off my ass and being accountable for me. We need to stop look for people to validate our feelings. I sought out professional help but can only get you so far. Once I got that squared away I begin to break myself down not just physically but also mentally, it was exactly what I needed. “Strong Body, Strong Mind” rebuilding myself physically and also tearing down mental walls going to the foundation of my mental fortress and rebuilding. I’ve come a long way and everyday is a continuous process and that process doesn’t stop. Thank you for this Mike, so many people need to hear this.

[@code4news151]

Amen. I was there for years. Then I realized no matter how much I wallowed in the past no one was coming to save me. I got into MMA, the training and discipline and progress was something to look forward to and I had people I respected and cared about me that I didn't want to disappoint. I learned a new habit of when the darkness would creep up on me, rather than put on country music and open a bottle of Jack, I would go for a run or do something physical, make a meal that took some thought and time. Being around people was hard but instead of looking to them for something, I did something for them, encouraged them...I made it about helping them. That made me feel better but also I started feeling good about myself. At first it required the discipline of doing it whether I wanted to or not but soon it became the thing that pulled me out of the hole because I was focussed more on someone or something else than I was on myself. I still have the nightmares and when I do I schedule prayer time first...learning to trust in God...and that is a process but well worth the work, then service to others next, meals and naps and water, and physical activity. I have never felt better and the tail isn't wagging the dog anymore. Thank you Mike for all you do Sir. You are making a difference.

[@jonchapman8344]

I fight my demons in the gym to central nervous system failure. As long as im tired i am free.

[@ulricmitchell7236]

I’ve been dealing with this in my life right now. I’m still active duty but due to some injuries when prepping for selection. I stopped working out for the healing time and it’s been a struggle to get back into it. It’s spiraled to a place I’ve never been as far as physical shape and those injuries led to recruiting duty which sucks and I think I fell into a bit of feeling like a military volun-told victim. I’ve been lazy, I’ve created excuses. I’m getting extremely tired of it and starting to hate where I’m at which will force me to change. I simply need to be active. Thanks Mike, I needed to hear this.

[@chipdouglaschipdouglas]

Hold strong! Just prayed for you.

[@gregfarina5364]

This is a great message. Thank you for reminding me of the greatness I am capable of. I just retired at 56 years old because my body is beaten up. I retired as a Battalion Chief in the fire service. I am still capable of many great things. I almost forgot that...

[@docholliday1588]

U- nailed it. Wounded duck syndrome. If you won't do it for yourself, do it for your family. If you don't have a family, do it for a friend, or do it for another veteran. Things are always better if you don't look back. All you military veteran's are so respected and appreciated, for what you did and what you gave up. you just don't hear it because people are always in a hurry,and don't have time to to say it. Thank you for your service. Life has become to fast to enjoy,all work, all worries. just trying to get buy.I live my life in respect to all the fallen soldiers ,that gave us freedom. Freedom to choose, freedom of speech, life is about choices, and I choose not to lay down, or give up. I owe it to all of you. I challenge all of you that choose to live in the dark, and in the past , to live in the light and in the future. United we stand, and divided we fall. 🇺🇸🇺🇲

[@SPARTANSIX-1]

Damn Mike! That is by far the best video you have ever posted! Thanks for sharing! Keep speaking truth because people need it now more than ever.

[@coreyraiche8928]

Well said Brother! There are a lot of people who won’t want to hear this, but NEED to hear this!

[@garycoloradosprings3947]

Kick our ass, Mike!

[@jjacres129]

I just wish if you are down and not feeling it do as I did but some house with land and let your mind go to work on making it what you want yes it cost money but it will keep your mind and body sharp and you will be a better person for it keep your mind moving

[@BuckFoeJiden]

I wish I'd heard this 10 years ago. The person feeding you soft platitudes isn't your friend. The person telling you you're screwing up and you need to fix it loves you. Listen to them! Listen to advice. If someone takes the time to tell you something, it's for a reason. You don't always have to take it, but you should ALWAYS listen to it.

[@jpmichael2036]

He’s right. Started crawling out, I feel that. Love you Mike, thank you for the tough love 🙌

[@inkedup3]

Rgr Sergeant Major. I am a Father and Husband. I'm currently in therapy because I suck at both. I have also come close to ending my own life, but I reached out to an old Platoon Sergeant and he got me back on track. Thank you for the motivation to continue fighting for what I love and to try and become the best Father and Husband I can be.

[@chipdouglaschipdouglas]

I just prayed for you. Think about it, just your words here helped save someone. Much love!

[@5jjt]

My mom and dad got divorced when I was three, then remarried when I was a young teen. My dad hung himself when I was 22, and he didn't know he was my best friend. I looked up to him because I love him, even though he wasn't around when I was young, and caused a lot of chaos in the 2nd half of the marriage due to alcohol. I bet he put himself down for his mistakes in life, but I didn't see his mistakes when I was with him. I just wanted him to be there, and now he's not here. I guess what I'm saying is your kids want you there, no matter what they might say, or how you perceive the relationship. You see your faults. I bet they see a Dad, who they love and need.

[@dougeisenhard6816]

I hear ha. I think i SUCK at everything too. I know I do. But yesterday I got home at 8:30 am to a surprise 50th birthday party when people should have been at work. What?!!!!! Even our adult children were there. And my wife had worked a night shift. We definitely need to quit being so selfish and lazy and get moving. God loves us. Family and friends love us. Hard to see in trials but actually it’s quite obvious.

[@BDAILY365]

stop wasting valuable time being weak. we all just got one life to experience. live it to last breath with all the "beautiful ups and downs" that we get to experience in this world! haah!

[@jacobaphipps]

You don't necessarily need to be a good dad. You just need to be a dad that's present.

[@josephpenamora7435]

Movement is life. Empathetic to the suffering, but let’s get after it together. Great message as always.

[@mitchmckenzie1034]

As a combat vet diagnosed with PTSD who is married to a trafficking survivor I think you did an amazing job of putting combat trauma into perspective. If you think you’ve been through it overseas just imagine what sexual assault and trafficking survivors have been through everyday for years before they escaped. But on the flip side, one thing my wife always says is not to compare trauma. Yours is no better or worse than anyone else’s, and this is coming from someone that spent her first 26 years living some of the most horrific experiences known to man. Either way you look at it, it’s great advice. Some days I succeed in following it, other days I fail miserably. But I can tell you that some of the worst days of my life are when I’m being lazy and feeling sorry for myself.

[@jackjack4412]

So how'd you find her? Hopefully you didn't buy her.

[@mitchmckenzie1034]

@@jackjack4412 do you get punched in the mouth a lot? If not I’m guessing it’s because you don’t really interact with people face to face. Why would you even say something like that to another human being? Why don’t you go take a personal moral inventory before you open your mouth around other people again, because that was beyond disrespectful.

[@phantomf4747]

Mike, thanks for this. I suffer from post traumatic stress and anxiety from a near death experience and a cancer diagnosis. I beat them both with prayer, support of my family, the love of my 2 GSD's and getting off my ass and living my life. Thank you for getting this message out as there are more like us across the country.

[@Chesterdkat377]

Wow! I'm very moved by this post. I love the intestinal fortitude it took to create this. Mike, you are a fine soul...

[@peepersdunkleman]

Powerful words, Mike. Self realization leads to self actualization. Keep going.

[@crujones4915]

What's really great about this video is the fact his instructors are the same way,exact same mindset. They changed my life and the way I think and handle myself on the daily.

[@briancupples3377]

Thank you Mike. Do love you back and love what you bring alive in and for people. Healing. So much respect for your honesty. I've been listening to the message now several times. Never heard what I heard until now at 4:58. Not a veteran but was invited into a vet's support group that met at Marine Sgt Bob McMillan's shop. When Bobby as I called him heard my story he invited me in. As the other vets listened to my story, some of these hard men wept. They all agreed that my sexual abuser would have come home in a body bag had any of them known. You see Mike. My oldest brother Joe was a brutal f***"d up perverted bastard. From the time I was about 3yrs old until I was 12yrs old. He regularly and f***"**g dark as hell shit abused me. I do recall my parents would always say as they were going out. Joe is in charge. You do whatever he says. So I did. He was into pornography. He enlisted in the Marine Corps when I was 12yrs old.. Unfortunately all the guys in the support group have died. Except for one. And the last time he was in my house we almost got into a fist fight. So. Very grateful for your spirit in delivering real messages of real hope. I was created strong built to last go down swinging. Not quite dead yet. Love. Brian

[@danim.2717]

Amen brother! My lazy roommate needs to watch this. He's a vet who sits around, play video games, eat junk food, smoke, and don't work. He never leaves. I grew up in a military household and met PLENTY of vets who were disabled who STILL worked and thrived.

[@lifeofjsb]

Thank you Mike for addressing this and not holding anything back. This is what all men need to hear.

[@braveheartz263]

Self improvement is awesome! Anytime you feel down, hit the gym!!!

[@flame_half]

Everyone needs this candid tough love at some point. I'm going to save this in case any of my vet friends are struggling.

[@markwhite6782]

You have no idea how this hit me Mike. I was there and a substance abuse was my escape and an excuse for being a dead ass. Exactly 17 months ago I broke out of it, started weight training and running and now I find myself 52 pounds lighter, not addicted to anything, full of energy but most of all, full of life. Great post sir.

[@exquizit_d]

Once upon a time, I was a young guy in an age where social media didn’t exist. Yes, one can argue that social media brought a slew of problems to the global stage, so that we can acknowledge and address it. However, it came at a price. Today, if you’re on social media, you aren’t just faced with issues that should be fixed, but also random thoughts, bullying and trolling on a much larger stage. I believe this has contributed to a lot of mental health issues. I have gotten off Facebook and am only on Twitter for weather related news for my area, and KZbin. I also believe our gov should spend more money on veteran’s health. TBH, I’m not a vet. It’s just my opinion that vets that come home aren’t being taken care of by the very country that sent them down range. Thank you to all who have served. You’re all heroes. For those vets that suffer, I hope you find the love and support you have earned.

[@krol8221]

Wow. Never thought you’d be the one who reaches me this way. I’ve heard it so many times before, you said it different. Thank you for your message.

[@squiffywaffle]

Mike, thank you so much. Being told that i am being lazy hit me right between the eyes. Getting up, one step at a time, i needed this. God bless.

[@herja-youngodin2040]

Exactly. Keep Moving. If your alive your meant to be...so live.

[@noahlarson1861]

Amen, brother! I've had the exact same experience with laziness and getting off my @$$. "If you do what you've always done, you'll get the results you've always gotten."

[@donnamoore1426]

Thanks Mike, my husband passed last year... I was never lazy before but the couch became my best friend.. I just started working again, but have to push myself to workout, and leave the house... Your pep talk was exactly what I needed!!!

[@ShaneZeb]

This is the raw truth that everyone needs to hear. Thanks for letting us know what others won’t say!

[@bendb_wildaboutnz]

Love the passion, truth and reality mate! Your absolutely bang on about action over inaction, the only way to get to a destination is by forward movement. Keep charging mate!

[@michaelandrejczuk803]

Thank you for being open and honest about this. It's a good example for others to follow. I really appreciate these videos.

[@whokidd124567]

This is timely, and I have folks that need to hear this. Thanks brother.

[@loth6088]

I know a lot of people aren’t going to like this video or agree with anything you’re saying BUT as someone who has struggled with mental health since high school (major depression & social anxiety) I 100% agree with you mike. Most people will just keep making excuses like “oh well it’s not my fault i went through a traumatic experience”, “it’s not my fault i have a chemical imbalance” “i can’t control how i feel” etc… the fact is that we can control how we respond to our emotions, thoughts, etc.. I could go super in depth but it’d take me ages. To keep it simple, we all become too comfortable with being depressed and feeling sorry for ourselves that we essentially give up on ourselves and we just become lazy asf and go into this sort of cycle. like a bad habit we can’t break. i have so many methods of coping. Fortunately for me, i’ve never been suicidal and never will be. i always tell myself that i would rather go through this and “suffer” than to ever hurt myself, or another person. I have a strong will to live and no matter what difficult thing i go through in life, i will always have a strong will to live. i believe that “struggling” with my mental health all these years has made more resilient. The main coping mechanisms i use to deal with my mental health are, working out and staying busy anyway i can, mentally and physically. Anything that keeps your mind and body busy will be good for your overall mental health.

[@sog305]

Thank you. Really needed to hear this right now. Semper Fi.

[@dianasmith836]

So true! Being active is what helps me get my mind right. Even if I don't have a plan, I will just go & figure it out. It keeps me from binge watching shows etc & I've discovered new things in doing so. Keep it up Mike!

[@EssPhour]

This needs more "Likes" and "views"....The science backs up Mike's message, even just getting physically moving, the idle mind is the devil's playground, It's a chapter in your life, don't let it be the ending, the best chapters are yet to come.

[@alanafromoc]

Thank you for this message. I have not had the easiest life, as you. I'm a single mother to a beautiful boy with severe autism, and I'm all alone in caring for him, let alone myself. Will call my therapist tomorrow. Sending love.

[@mason-mp]

If I ever become lazy... I hope to see this video again. Happy Holidays to ALL of YOU! Special thanks to YOU Mike (Sergeant Major) -- BEST RANT OF 2022!

[@raysonyoung2517]

Well said! As someone who has battled with my own inner demons, you 1000% on point with this. Hiding away and living in your own personal purgatory is not living. Thank you Mike for everything you do, you are a true champion and great inspiration

[@Hillmen]

Thanks Mike, I needed to hear this right now in my life. I owe you

[@troysutherland734]

Thanks I really needed this talk today. I can relate with your struggles. God bless.

[@TheCylrin]

Great words of truth...keep doing what you are doing brother, you are saving and improving lives!

[@alanwilliams2251]

Fantastic input Mike! Appreciate the personal response. God bless you my friend!

[@ggg4runner]

Thank you for talking about this important topic Mike, it speaks volumes coming from someone like you. I'm not a veteran but have been through major depression and what helped me the most was just knowing that I wasn't alone.

[@siriusbontea]

Thanks, Mike. This was a powerful message. If there’s one thing I could add, is a statistic I was told from a VA psychiatrist: Statistically, the children of people who commit suicide are 70 times more likely to commit suicide themselves. Not 70%, but seventy times! Not only that, the doc also said that suicides impact grandchildren as well. Of all the talk of Soldier suicides, I never once heard this statistic (maybe I missed it in a briefing, but still… message maybe sent, but not received). Numbers like this should make anyone pause and reassess themselves.

[@reidshafer6207]

As a veteran I gotta say this is one of the best videos I’ve seen in a while. I actually came to this same realization a few months back. But hearing the way you say it re affirms my beliefs that laziness is pure evil especially for us that are struggling from time in the service and transition to civilian life.

[@michaelgibbs4007]

🙏🙏🎯🎯100% correct SGM. Thanks for message.

[@kenmorrison1725]

Would like to shake your hand one day. I gave that same advice to a friend this year and he's turned things around. Not out of the woods yet but he's started the journey and I won't leave him alone. I txt him every week to get updates on how he's doing and he's seeing things in a more positive light

[@Erockp5915]

Probably the most powerful video you've released Mike. Thank you.

[@GHM28]

This is so damn good. Thank you brother. Very glad to have found you while I try to find myself. 44 year old father of 2 boys, and still married. Suffering greatly for 3 years and have lost all hope at times. This really helped me today. God bless you.

[@JimmyJones206]

THANKS FOR RINGING THAT POINT THROUGH SO THANKS FOR LETTING US KNOW WHATS UP ! And you’re right !!!!! REALLY APPRECIATE YOUR UNDERSTANDING AND TIME AND TAKE WHAT YOU SAY SERIOUS!!!!

[@Me-bd4bh]

While all of your content has had an impact in my life.. This is the most impactful and resonating message I’ve heard in all of your podcasts yet.. thank you for that! I love you brother!

[@untilvalhalla7854]

Well said, Sir! Absolutely! Move! The movement focuses the mind on a fundamental, primal positive. That focus clears the BS and allows you to see the next positive point. Move to that point. And then the next. Sleep. Repeat. “This is way.”

[@Joshua.Carrasco]

Thank you

[@DragonSoldier2004]

Truer words have never been spoken. I was one of those believers of the magic pills the VA loves to give. It took a Vietnam Vet in the Soldiers circle to open my eyes. He taught me to accept the person who came back from overseas and take it day by day. He also taught me to find purpose to occupy my mind and surround myself with people who loved me and were positive. Much like yourself I was in that darkness blinded by self pity. I can say I'm way better off now than I ever. I hope others are encouraged by your message, both Veterans and civilians. Stay Easy Brother

[@elixini5565]

Thanks Mike. I really needed to hear this. I’ll do my best starting now

[@ln1273]

@Elixini, the best way to start now is finding someone else who needs something done and get up and help. Without being asked, just HELP someone else. Someone else’s gratitude goes a very long way in helping me feel better about myself.

[@alex5299]

Thank you for putting this out. I think this applies to everyone and not just those in the armed forces. Depression is just a symptom that you aren’t happy or satisfied in your life and the only way to really cure that is to better your life until you are happy. There’s ALWAYS a way out, you just gotta find the mental strength.

[@evanthompson9993]

Thank you Mike I needed to hear this tonight Love you too brother All the way SGM

[@RickActual]

Amazing. Powerful. Moving. On point. Going to have my family sit together and watch your message tonight. Every one of us needs to hear it. Thank you. Damn glad I’m subscribed to your channel.

[@averageeverydayfishermansh4501]

This is what so many people NEED to hear. It's not what they want to hear but the coddling isn't working for them so maybe this will. Great stuff Mike!!

[@Gingeravenger235]

Great insight. I needed a kick in the nuts when I got back too brother. 🤙🏼

[@jaymann5180]

As a counsellor and someone who's gone to therapy, this is the message I needed back then and the message my clients need now. It sounds harsh, but most medicine is. Thank you, Mike Glover for the message we all need.

[@TheAride133]

We love you too Mike! Keep up the good word and uplifting content. After moving out of the United States where I've been raised, I've been missing it dearly. Being away sometimes get's me down and it's hard to get back up. But what you've said through this video reminded me that I have to push on, persevere relentlessly, and keep giving it all I got. Such reminders go a long way! Thank you, Mike! Best of health and happiness to you all. Keep fighting your battles and make sure to find time to pause and celebrate the people and things around you!

[@InGratitudeIam]

Amen brother! Thanks. Definitely sharing this video to a lot of folks. About a year after my son came back from his deployment things really went downhill. It was rough and I reached out to all sorts of people to try to get him help. It took a while, a really long while, but he finally got off his ass and did something. Scary times. The more he "moved" the better things got. Thanks man.

[@darenfitzpatrick1270]

Great talk. Reality sometimes sucks but you have to adapt and overcome. Excuses can always be made but just taking that first step in saying "I can do that" whatever it is can be liberating.

[@XtarShoter]

This could not have come at a better time, thank you. I needed to hear that.

[@VVega5150]

Thank you for getting on and saying this man. People need to listen and hear this.

[@kyle80hockey]

Thank you for this, Mike! This is exactly the kind of leadership we need more of in this world!

[@travisbond635]

Thank you for that message brother. If yout there and don't feel loved. I love ya.

[@skaterkid765]

We all need the kick in the ass and the motivation. Thanks, Mike!

[@ImPostedUp]

Thank you so much for this video Mike. Great advice as usual.

[@MacXcode]

Mike! I can't believe that I find myself gluing to every single word that comes out of your mouth! I will do this! Thank You for caring enough to speak "Honestly"! Thank You for being here, Mike!

[@B1gZ23]

Well wishes to everyone. Have an awesome day. Thanks, Mike, for the message/reminder (will we listen).

[@Dmoore37]

Truth and 100% with you brother!!!

[@robbysnipes9568]

Make your bed! Then clean your room. Small wins beget bigger wins. Success is about momentum; All you gotta do is get the ball rolling.

[@BradleyLee-dm4zb]

As a former First Sergeant, this is the most influential thing you've ever said in regards to preparedness! Thank you!

[@Bralvek]

Mike always pushing everyone to be better and succeeded in life, in ways they don't want to hear but need to hear speaks volumes to his selflessness. God bless.

[@boone172]

Thank you Mike I needed to hear this. I've not ever had anyone tell me this. But I felt like you was talking directly to me. Thank you.

[@jonc8695]

Thank you for expressing your feelings on trauma and the many many forms it comes in.

[@LuisHernandez-zg6wo]

Love you Mike! This is the mindset I had to get myself out of my depression and anxious state. It worked. "Get off your ass!"

[@MyOnlyTasks]

Thank you brother a lot of people need to hear this.

[@ratrace7452]

Amen!!! Straight to the point, no fluff. Ty for doing what you do brother

[@BDAILY365]

I've been working professionally with behavioral health for more than 10yrs at many capacities, and personal/family MH for over 30yrs. It's just a journey. We all have one life to live, experience, and learn to deal with physical/emotional/spiritual/finance...etc in order to have better health/success...etc. Even I'm super down or in pain, I show up, and keep a positive mind set. This will adds up over time instead of sitting around and let the mind gets positive. If you got to take meds then you got to take meds especially if you're having a crisis. Be around people, it will make you sane, and make family first.

[@VETERANPREPPER1]

Thanks Mike! I needed to hear this from someone other then myself.

[@kickingitwithtimmyb]

Mike I needed to hear this. Had a very difficult year getting myself together. Looking at my issues and trying to hold myself accountable. Was shrugging things off until the last moment when it all comes crumbling down. Wrote out some goals for next year. Getting active and out of this rut I put myself in is number 1!

[@TommyGoguen]

Thank you for sharing this Mike.

[@montestokes4026]

No BS. Mike, you are spot on...some people need help, and you are offering a path out of the pit. Thanks

[@kanonacosta]

Thanks Mike. I needed to hear this. I’m crying as I write this because it’s a wake up. Thank you brother. I won’t let me down.

[@micjam1986]

You're a national treasure Mike.. Merry Christmas to you and your loved ones

[@wireman4029]

I've noticed too that anytime I had ever gotten into trouble, alcohol was involved. I make bad choices periodically going through life sober, however, I have never made a good decision while intoxicated. I thought, at first, that the deaths of some family members was to blame for my drinking, but after I started to recognize some patterns in my life, I realized that I was just being weak. I was a blackout every night, drunk, until one day I'd had enough of what looked back at me in the mirror. I quit drinking on January 17, 2017.

[@happynowfarms]

Six years sober is awesome and hope for many more. I never got in trouble sober either, its nice to wake up not having to hear, "do you know what you did last night?"

[@chipdouglaschipdouglas]

Hero.

[@knobblyknob]

A very important message at this time of year. You are not alone, you are not the only one thinking those thoughts. Everyone is having good times and bad times but keep on having the chance to have time be it good or bad. Time heals.

[@jonathonnolan2328]

Holy s*** man! Thank you! Thank you for everything that you just said