5:2 Breakfast Bircher Recipe

[@anapoles7285]

looks yummy x

[@johnmckitterick]

like the rugs

[@PunjabiFoodieZ]

good breakfast recipe.........

[@VickyTsoleridis]

Thank you! xV

[@fionabell1031]

What is the name of that prebiotic stuff please. Great channel. I liked the muesli overnight I as someone on chemo I have pure coconut yogurt so delicious. Co yo yogurt.

[@VickyTsoleridis]

Hello Fiona, I used the Rochway brand, but it is identical (made in the same factory) to the Blooms brand available from my website, www.vickytsoleridis.com/store/c22/Digestion.html The bottle is different and easier for shipping, which is why I sell the Blooms brand.

[@torifoster3749]

Looks amazing! Roughly how many calories are in it?

[@VickyTsoleridis]

Darling, 180cal per serve. www.vickytsoleridis.com/recipe-blog/vickys-52-bircher-style-muesli down the very bottom there's the nutritional profile for each version of this recipe - NORMAL - GLUTEN FREE - LACTOSE FREE. xV