Victor Martinez Reacts: Is Pre-Workout & Dry Scooping A Hazard For Your Health? | GI Podcast

💪 SHOP DIALED MOODS: dialedmoods.com/
🎤 PODCAST RECAP: generationiron...
In the latest episode of the Generation Iron Podcast, hosts Victor Martinez, Edwin Mejia Jr., Ehsan Farahi, and Vlad Yudin tackled a range of topics including solutions for back acne in bodybuilding, nostalgic reflections on Chris Bumstead’s early career, the pros and cons of HIIT training, and concerns surrounding pre-workout supplements. Here’s a detailed recap of the episode, optimized for fitness enthusiasts eager to glean valuable tips and expert insights.
Bodybuilding, fitness, weight training - all on the Generation Iron Fitness Network!
#victormartinez #preworkout #bodybuilding #generationiron #podcast
SHOP the GI Store here: shop.generatio...
WATCH GI ORIGINAL FILMS: generationiron...
Check out our official website:
www.generationi...
Check out our Facebook:
/ generationiron
Also make sure to hit up our official Instagram:
/ generationiron

[@GenerationIron]

💪Please submit your questions for Victor Martinez Here for a chance to win:

[@kinginfinite8748]

Victor I'm 33. 5 foot 7. 185 pounds. I recently done 10 sets of 10 skull crushers using 25 pounds each arm. I broke up each set by jumping up and immediately doing dumbell curls for biceps. I got an unbelievable pump and noticeable gains. However, the pain and tightness in my triceps lingered for up to week. I heard of bodybuilders doing heavy squats and having that pain for up to a week as well. What supplement or forms of stretching can I use to speed up recovery so I can get back to adding more gains. I am a natural lifter. I don't take protein shakes, creatine, only the occasional pre work out. However the work out mentioned did not include a pre work out. I enjoy eating food for gains and wanna stay natty.

[@alijacobs786]

Victor what was your 2007 Olympia Cycle, including doses

[@Clarencehugo8]

Best pod ever from Sweden keep it up Victor

[@GenerationIron]

Thank you 💪

[@phillipshaw8614]

Welcome Back🎉

[@nisarichardson423]

Great Podcast GI! Great advice from the whole panel. Thank you and happy holidays!!

[@GenerationIron]

Happy holidays!

[@emadali3997]

Thank you Victor & Generation Iron for this great broadcast, you guys are awesome 💪🏻

[@GenerationIron]

@@emadali3997 thank you 💪💪

[@edwinmejiajr]

Cold Brew and Espresso over Pre workout

[@Clarencehugo8]

Love the vibe

[@GenerationIron]

💪💪💪

[@doriannhamer284]

It may matter not diluting preworkout and dry scooping it’s too potent there’s a reason to add water certain ingredient etc etc

[@GaryD210]

Awesome show guys

[@GenerationIron]

Thanks so much!

[@aliumarsworld651]

Yes pre workouts are causing health problems

[@vta3007]

Exactly

[@biggr101]

Hello,Vic and crew,do you find it hard to stay consistent as you age? I am 55 but have been lifting off and on since 15. I find discipline and consistency has been my biggest obstacles as I have never achieved my goals.now at this age,no energy or drive.

[@vladarco9723]

Go Vic

[@GenerationIron]

Let’s GO

[@doriannhamer284]

My doctor prescribe antibiotic and cleared acne

[@Clarencehugo8]

I got a question vic I used 200 mg d bol with 150 mg anadrol 2 weeks i felt so il so i stopped but No i wonder can i benefit for the 2 weeks of that crazy dosage rest of my life ? I Will never juice again

[@The_Real_Charmer19]

Peanuts 🤣🤣🤣🤣

[@philipbales4921]

Back in the late 80's early 90's there was ultimate orange that got taken down because it was overdosed with ephedrine...

[@doriannhamer284]

Some people has natural high level testosterone which can cause acne. He’s doing good things it may be just hormones and over time it will get better but yeah scrubbing and don’t put oils on your back

[@LindsayMelrose]

My son is a bodybuilder- Pacifica Brand - at Target and Amazon: it’s a spray like sunscreen- called PACIFICA BACKNE WARRIOR it works!!!! He has one in gym bag, and bathroom- like the guys said change the sweaty shirt asap- don’t wear the dirty shit be careful if you have acne and using the loofah scrubbing too hard esp for gets on 💉 - because you will on perpetuate the problem by scrubbing & opening the pores, then it’s a dirtier loofah and your going to hang it and then pick it up next wash- 🦠 gross! 😷 Use the spray is absolutely works- I have too athletes one in college and ones a bb and works! Btw shoutout to Victor- he guest posed at my Very first show which I won btw, but was blow away at the size of him as he walked by me back stage lol I felt like a 🦐 😂

[@vta3007]

Don’t use pre work out guys

[@KevinBrady92]

Why

[@vta3007]

Why?? Cause it can be deadly!

[@KevinBrady92]

@@vta3007 so can water??

[@vta3007]

Huh??

[@bryantmanley3430]

A drop set could be HIIT IF U DONT BULLSHIT the drop 💪🏾💪🏾🫡

[@mejiaglobal8887]

Dry scoop protein and creatine all day.

[@paulbunyan9436]

'Dry scooping" is good for the body. It helps you produce and pass a lot of gas. Terrify the competition.

[@tonyduvn6622]

If you guys only hear yourselves talking about how much head you do 😳😆🤔