New Perfected Keto Flour! ONLY 7 Carbs Per Cup!!! Low Carb Keto Flour!

[@nora2375]

God bless you Victoria, my son who had psychosis due to seizures in the frontal lobe, and now he is fine; thanks to your recipes, I have been making them to keep him in the keto diet, and it has worked wonders, he is now studying engineering and I see him smile everyday, no more isolation nor paranoia. Thank you with all my heart!

[@victoriasketokitchen]

Wow that’s amazing! Thank you for sharing your story

[@Spacejockey426]

That is the greatest story I have heard thus far for those who follow the keto way of eating! Glad to hear your son is doing well - excelsior!

[@lindalentz5093]

I am so happy for your son and you ! What a great mom you are !❤

[@nora2375]

@@lindalentz5093 Thank you Linda!!! For those who have a loved one or are trying keto for themselves, I would like to add that it wasn't a straight walk up the hill, there were ups and downs, sometimes the symptoms got worse before getting better, but some we were able to handle and others with the doctor's supervision we were able to control. Blessings.

[@nora2375]

@@Spacejockey426 Thank you spacejockey and thank you Victoria, keep it up, you can be sure there are many of us that are so grateful with you!

[@joemechanic2751]

Having been duped by many, many claims of "tastes just like..." from KZbin Keto channels, I was skeptical about this. Well, I tried it with my wife's banana bread recipe (seriously the best banana bread ever) and was pleasantly surprised by the result. I can't say it tastes exactly like banana bread made with real sugar and flour, but it is very close. The texture is a little lighter, but your flour mixture is a 10/10 for me! Thank you for sharing.

[@sandriagutierrez2605]

What a sweetie you are!! Thank you for your work! I’ve been baking for close to 40 years. Mastered sourdough after 2 decades, only to have to lay it down for my health. Baking was the one thing I enjoyed, and the one talent I was good at. It is a blessing to me to be able to bake again, and enjoy my life long passion. Thank you young lady!!

[@victoriasketokitchen]

Awe thank you! I was able to make a sourdough starter with my flour as well as a friendship bread starter :)

[@sandriagutierrez2605]

@@victoriasketokitchen that’s wonderful news! Will attempt, thank you!!

[@yahsyo]

My sentiments exactly… boy I can relate to what you said! I love baking but had to give up the old, traditional way to save my life.

[@lizzy9975]

@@victoriasketokitchen Omg..... would you possibly consider posting a friendship cake starter. We did these in the 80s as a kid. We got to the stage we never wanted to see a cake again! Ever!

[@blondekiwi1]

@@victoriasketokitchen of wisdom you have the recipe for the starter sour dough, that would be a game changer for me. BTW I made your strawberry scones in cheese scones and they turned out perfectly. Thank you . ❤

[@doctorfeline9911]

Absolutely love how the Holy Spirit gets in the kitchen with her & inspires PERFECTION.. All because she points to God as her source & gives Him the honor He is due!! I guarantee you won't find a channel as thorough & recipes as innovative & tasty as hers! I'm new here & my prayers are answered finding this channel 💗🙏🏽

[@victoriasketokitchen]

Thank you friend ❤️

[@ayd5108]

Yes! Watching my 1st video yesterday and I subscribed as soon as she mentioned The Blessed Holy Spirit.

[@joyloder3419]

I made biscuits today with your new flour recipe. I used an old biscuit recipe that I thought I’d never make again, used your flour and my favourite keto sweetener, and “oh my word” they are just like the real thing! Thank you Victoria!

[@victoriasketokitchen]

Wonderful!

[@celinesrivera1369]

​@@victoriasketokitchen I used your keto flour for a coffee cake and I thought that I was eating the real thing.

[@victoriasketokitchen]

@@celinesrivera1369 awe well now it is the real thing! Just healthier

[@carminanunez7643]

Do you use the same amount of this flour than your original recipe??thank you

[@joyloder3419]

Yes, I measured 1 for 1…For my biscuits I needed 2 cups of flour so I measured the same amount of Victoria’ flour mix. It worked perfectly!

[@wolfgangreichl3361]

I like that you explain things .... and don't use annoying music! Thumbs up!!!

[@sGodiva-sp7oc]

I thank God for you and your hard work and wanting to keep perfecting your recipes. You are a God-send for so many people. I honestly don't see how you do it all. Creating recipes is not easy and expensive. Plus raising a family, managing a business, etc. You are simply amazing. Here's a hug from "granny".

[@victoriasketokitchen]

Thank you 🙏

[@neverbetter2922]

Victoria, I have been watching you for just a few days and have already learned so much! You are a natural-born teacher. I admire your scientific mind and your ambition to keep looking for ways to improve your already-wonderful recipes. The keto world is a better place with you in it! Blessings to you for so generously sharing your discoveries with us!

[@victoriasketokitchen]

Thank you so much friend!

[@carolegalassi476]

Anxiously awaiting your cookbook! Please consider. Thank you for doing the heavy lifting for us with the recipes. Appreciate you for all you do.

[@jillferguson8965]

Dear Victoria ~ I held off commenting until I had actually used your flour. I'm still using this iteration as I have oat fiber to finish before I buy something else (the bamboo flour). I made my Mom's orange cookies subbing this flour for the white flour and Swerve brown sugar sub for the regular brown sugar. They taste EXACTLY as I remember them. These cookies are more like scones in texture, and with your flour they were still moist, and not gritty or off tasting at all. I did have to adjust the time/temp and I think that is probably due to the sugar sub, not the flour. Went from 350/11 minutes to 325/13 minutes. I'm going to try a pie crust next so will keep you posted about the time/temp thing. Also, going to use this to make sausage gravy and as a coating for chicken fried steak, so fingers crossed and I'll keep you posted. Also, I watched your other video and it cleared up a little confusion for me regarding measurements in so far that GRAMS is used to make the flour itself, but regular CUPS are used to make a recipe WITH the flour. Thank you for clearing that up and for sharing this white flour sub with all of us! Bless you, dear girl!

[@lisagarland1365]

Thanks for all the research and testing you have done to make Keto baking better than ever. I started Keto January 2022, I have put my diabetes risk factors in the normal range and lost 25 lbs. I cannot thank you enough for the hard work you have put into the absolute best Keto baking mix I have tried, and I have tried several. eep up the fantastic work.

[@victoriasketokitchen]

Thank you friend!

[@d.onlyone1833]

​@@victoriasketokitchenq.😊😊😊😊😊

[@breukelynbee77]

Hi Victoria, i found you from the Keto Twins page, and I'm so grateful. Your vlogs are such a joy, and yes, I'm binging and loving every minute of it. I agree you are a born teacher, and your recipes look delish. Im looking forward to sweets that aren't gritty with a plastic or rubber texture and bread that doesn't taste eggy or smell bad. Much success to you.

[@nonacee5065]

Yes, I watched them try the biscuit and sausage gravy using Victoria's keto flour. It brought me here, and I've subscribed. What a wonderful asset Victoria is to the keto community, sad though that epilepsy brought her to it.

[@susanhampton8711]

Hey Victoria, I have been keto for almost 5 years since June 2018. Thank you, and you are a blessing! 💗 I just found you and your channel and shared you with my twin daughters who are also Christian moms, who are doing a low carb, healthy lifestyle for themselves and their families. I think they will love this recipe and your channel too! God bless you and yours! 💗🙏🏼

[@Rodriguezonketo]

I can binge watch you for hours!! I have done keto off and on, my hubby has been doing it for 3 years or more, he has done so well. Now learning about flours and finding your videos, it will be next level. Thank you so much

[@victoriasketokitchen]

Thank you friend!

[@cherylschneider3294]

Keep doing what you do. You are making a huge difference in the lives of so many people. ❤

[@victoriasketokitchen]

Thank you so much!

[@hearingfamily7839]

You are a GENIUS! I just made my biscuit recipe using this flour and was so anxious about them not working BUT they did and they are amazing! My husband's mouth literally dropped when he tried one. Thank you so so so much!

[@victoriasketokitchen]

You are so welcome!

[@cgp4Jesus]

You are truly a BLESSING to ALL who are struggling with their Keto Sweet tooth !!!! Thank you so very very much for sharing your gifts of HARD work in order to sustain the Keto life journey!!! God’s blessings to you and your precious family my love! ❤

[@suzanmccarroll5489]

When I found your channel I was apprehensive. But I decided to give you a try. Your flour recipe has changed my life. I went from struggling to stay on my diet because I wasn’t seeing results. I wasn’t happy with the way things tasted. I would end up throwing in the towel numerous times because I just couldn’t stand to put the work into making something, struggle to eat one piece then in the trash it went. But your flour recipes have improved over time making it enjoyable to be actually eating for my health and diet. So thank you for your Mad Scientist mind. God bless you.

[@victoriasketokitchen]

Thank you so much for this comment I really appreciate it!

[@daffodilstang5292]

GOD has blessed us with a wonderful keto housewife, mother n teacher in baking n cooking. Thanks n Praise be to GOD ✝️✝️✝️🙏❤ I just found out your videos yesterday(2023 5/2nd) n subscribed immediately after following Dr Eric Berg's videos because of my health issues with my liver inflammation. After recovery l could start on your delicious desserts. Thank you Victoria, for now l could enjoy all your healthy keto desserts' recipes. 🙏❤️ Have been bingeing on all your past videos. Thank you and may God✝️✝️✝️❤ continue to bless you n family.🙏

[@niccidee782]

Thank you so much for this recipe! I am just starting KETO, and this recipe can help me with the bread and pastry cravings. I would love if you'd use this new recipe to create a croissant and post it. They are delicious with an almond-cream filling, which you can actually have on KETO. I was touched by your story as well. So happy that you have been able to overcome the epilepsy in the way that you have. A very brave and intelligent woman. I hope many others find your channel and are able to benefit from the knowledge you are gleaning.

[@aretabrown2331]

Lord, bless this young women thru all her life! Amen

[@MAGAMomma]

I make a cheesecake that calls for 3Tbsp of flour. It's my absolute favorite, ever. I substituted your flour and nobody knew it wasn't my non keto cheesecake. Family ate it all!

[@candyzombiee]

cheesecake is my favorite!! i’d love to hear the keto cheesecake recipe :0!!

[@MAGAMomma]

@@candyzombiee nyt recipe just used allulose and Victoria's AP flour instead of sugar and flour.

[@LivHard]

Please share your cheesecake recipe. Would love to try it!

[@TheSongbird62]

Recipe?

[@MAGAMomma]

@@TheSongbird62 just the New York times cheesecake, you can Google it, made with allulose and Victoria's flour. Instead of their Graham cracker crust I have used DH keto brownie mix and Catalina crunch cinnamon toast cereal chopped in my nutribullet and dusted around the edges of my 10" springform pan. You can also just go crustless.

[@karenallen3593]

I just can not tell you how happy you and your PKF has made me! Was actually able to make a pot roast with REAL gravy!!!! Just like I did before Keto!!!! Tasted like heaven and soooo good! Praising God for you and your recipes! Not to mention my hubby is ecstatic that I can cook like I used to!! Thank you so much!!!!😇

[@laceyclements377]

Thank you so much! My daughters have epilepsy and I am switching them over to a keto diet. Many times my daughter spits her food out and does not enjoy it. I have been so discouraged not knowing how to feed her or help her enjoy food. Thanks to you I now have hope in trying your flour and making many delicious recipes! God bless you!! ❤

[@suzannewynnvo]

Victoria, I used this yesterday, (actually I made a double batch of this and made cookies and then mixed it in with an older batch that didn't have arrowroot but did have one of the gross oat fibers) to make tortillas wraps. Your flour, butter and salt. Even the ones I overcooked were delicious and NONE of them broke. I know you have a recipe for tortillas but I just pulled up a "regular" one to try. (Hubbs works in a restaurant thst makes their own tortillas fresh so I wanted to try something similar.) You are incredible!

[@karenknechtel43]

Victoria, love the flour, and want to try the even newer one, but for now have this perfected flour made up and need some recipes for this flour please. I love your videos.

[@sharireade]

I used this Perfected Keto Flour recipe as a shortbread base, topped it with Carolyn Ketchum's Carmel Sauce from her book (that sauce is otherworldly), and chopped pecans. Omgosh heavenly. The flour made the base delicious. It actually came out like a pie crust, but next time I will add a little more melted butter. I know it will be perfect. Thank you Victoria.

[@shawnnagarcia1830]

Victoria! I just made your perfected keto flour and than the 2 minute bread in microwave. I am so pleased, I appreciate you perfecting keto bread, i grew tired of the old taste. Your recipe tastes delicious. Thankyou again.

[@-AcrossTheStars]

I wanted to try the Popeyes strawberry biscuit so badly. But I decided to make your strawberry scones instead. And they are wonderful! They just hit the spot and saved the day. Thank you so much for your amazing recipes.

[@LAVIKOKA]

Excellent guys!! that was awesom!!!😮

[@lmeade7401]

You my dear have done what so many of us are searching for... you have found your life's purpose. You will change so many lives, make so many people successful in their health struggles. Your impact will be so far and wide, that you will know God's plan for you was to be this blessing to us all. How can I become your patron? My gratitude knows no bounds.

[@victoriasketokitchen]

Thank u friend!

[@claudiafarley2501]

I will have to tell you I made the 2.0 flour blend and was skeptical of using it 1 to 1. Today I bit the bullet and pulled out a long time family recipe called common cake. It's used for shortcake ,different baked goods ,using chips,cinnamon cobblers . My plan tonight is strawberry shortcake. It's baked,out of the oven and looks great! Cannot wait to give it a try .when cooled a bit I cut a tiny corner and it's wonderful. Think I'll cut back on my sugar for this recipe. Well not standard sugar, but our blend. I see cookies for my husband's lunches. Thrilled. Thank you dear Victoria. Stay healthy and keep learning.

[@JerryRains]

I found your flour recipe a few weeks ago. It was the last version before this one. I can't say enough good things about what you have done. I've been doing Keto for 9 months now and really missed my bread. Like you, I was unsatisfied with all of the Keto bread recipes I found. I used your flour in a cinnamon nut bread recipe I've had for years and was blown away. It was actually good left over! Thank you so much.

[@victoriasketokitchen]

I pray it just gets better from here 🥰

[@velvetbees]

I like you, so I subscribed. Your willingness to stay with your vision while you faced such challenges with epilepsy really touched my heart. My brother suffered terribly during his lifetime from brain tumors and siezures. A part of his suffering was that we had nothing but harsh drugs back then. I am so glad keto has cured you. Thank you for the flour recipe.

[@PapaGCooking]

Hi Victoria! I absolutely love your approach. I agree 100% with brands being different. You do a wonderful job in your videos. Keep up the good work! ❤

[@victoriasketokitchen]

Thank you so much!!!!

[@deborahjohnson2736]

We love you, Victoria! Thank you for all that you do to be a blessing to us.❤

[@victoriasketokitchen]

Awe thank you so much friend!

[@debiolivetree24]

Thanks for all of your hard work Victoria!! You are truly inspiring. So glad that keto is helping you to be seizure free

[@loriweaver9050]

I made a sheet cake with your recipe for the 4th of July and put berries on for a flag design. It turned out beautiful and tasted delicious, my husband even commented that it could be a cake in a high end restaurant. Best cake I ever had!!! I wish I could send a picture. Thank you Victoria!❤

[@mtngirlbunny9290]

Love your channel and your story!! Just had the 90 second keto bread/ toast....YUM!! I can't wait to make more of your recipes....tired of all the strange food out there on the autoimmune diet!! This is exciting! Thank you for all your hard work! God Bless, sister in Christ!!

[@victoriasketokitchen]

Thank you friend!

[@tamarajans]

The 90 second bread is the, hands down, BEST BEST BEST keto bread I’ve ever had. It’s a DREAM! ❤

[@acolley2891]

Those cinnamon rolls are the best! Can't wait to try your other recipes. Thank you Victoria. I made a keto version of a "Holy smokes" cake with your SR Flour. Crust :SR flour, butter, pecans, egg Bake 350 for 12 mins, cool. Filling 1: cream cheese, allulose, fold in whipped heavy cream Filling 2: SF pudding instant, ( I used pistachio) unswt almond milk Top with crushed pecans.. Chill and serve. Feel free to share it, it's delicious!

[@victoriasketokitchen]

Glad you like them!

[@acolley2891]

@@victoriasketokitchen I edited my comment with a recipe you can share it if you want. I'd probably put the whipped cream layer on top next time.

[@katesamm235]

Sounds like a recipe I used to make many years ago called pistachio nut fluff. Always loved that recipe.

[@JaneKulman-xv4qm]

what a pleasure your channel is. Your perfected keto flour is life changing for us.I could not find a decent scone(traditional English/Aussie ones) and then i used your PKF with the 3 ingredient scone recipe (3 cups PKSR flour +1 cup diet Sprite+1 cup thick cream) and wow what a revelation. This was made for a great afternoon tea. New version is great. Thank you for your time and effort.

[@mummamia1967]

Hey @JaneKulman-xv4qm If you're in Australia, may I ask what brands of oat flour & egg protein powder you use?

[@JoanEB]

In order to use this flour up so I can make the New Standard Keto Flour, I made a batch of baked donuts using the King Arthur recipe. I substituted this flour for the wheat flour, allulose and erythritol brown sugar for cane sugar, and erythritol & cinnamon to dust them. They are very light, fluffy and delicious! I baked them in a small countertop oven which tended to burn the outside before they were completely done inside, so I think some adjustments might be needed for baking time/temperature.

[@randpresley1666]

Thank you, Victoria! Keto is my lifestyle as well and always craving bread products and this will certainly be a staple for me. As one of your subscribers, I believe in you. Again Thank you for perfecting your Keto Flour!

[@victoriasketokitchen]

Thank you!

[@katrinaperez5254]

Thank you so much for sharing!!! My daughter has a gluten allergy and this is going to change everything for us!!! Thank you!

[@victoriasketokitchen]

You are so welcome! That’s wonderful

[@greeneyes6311]

Is the oat fiber gluten free?

[@cceubanks]

Hello Victoria! Your flour is a tremendous blessing! Not only that, you have been an incredible blessing to me. I couldn't find my written recipe for Perfected Keto flour, and as Providence would have it, discovered this new version... I was so excited when you said arrowroot powder because I recently bought some... So I am good to go! Love what you do and thank the Lord for you. And thank you for sharing the personal side. Blessings and blessings to you and your family. (from Colleen)

[@victoriasketokitchen]

You are so welcome! Thank you friend!

[@janicepolk8362]

I love your channel, Victoria. You are such a blessing to keto. ❤

[@victoriasketokitchen]

Thank you so much!

[@concordjazzercise4843]

I made a banana bread today with your new flour recipe and added Lilly's dark chocolate chips.. omg! Thank you for this. Cinnamon rolls are next!

[@eileenfb1948]

Thank you so much for this recipe. A tip for mixing flours together evenly and easily is to use a large balloon whisk in a large bowl and stir. Someone with arthritis may find it difficult to shake the box. I am delighted to hear how well you are on keto - WELL DONE! ❤

[@asmaaelarabi515]

Hello Victoria and thank you for making this new version. I use arrowroot powder in my breading and I like it. When you said there is a new ingredient, I knew it would be arrowroot powder and prayed it won't be gelatine. So congratulations on this newes flour and good luck for the rest. Asmaa from Morocco.

[@KittyMama61]

I made pancakes with your recipe, Victoria, and I have never had such a great result. My recipe made 8 giant, delicious pancakes. Great reviews from the non-suspecting, non-keto people in my household. Thank you, thank you thank you!

[@victoriasketokitchen]

Wonderful!

[@SweetColo]

I miss pancakes sooo much! This will be the first thing I’m goin to make ❤❤❤❤❤

[@kellylappin5944]

A scale is important for baking of any kind! I totally agree with you!

[@MB-nc7dv]

It's wonderful to see your passion for this and your drive to constantly improve. It's very inspirational 😁 Also THANK YOU for updating your old recipes! I made your last version of the perfected keto flour and LOVED it, but didn't know how to use it with your old recipes that used your self-rising flour.

[@victoriasketokitchen]

Awe I’m so glad this video answered some questions for you 😊

[@denisec6577]

Way to go, Victoria! I just made the Magnolia chocolate chip cookies with your other perfected keto flour recipe and they turned out so good, very delicious! This new perfected keto flour recipe will be even better since my cookies turned brown a little too quick. Thank you very much!

[@liverocks62]

Thank you for telling your story and inventing this recipe ❤

[@aklight47]

I made your blue berry muffins a few days ago and they turned out good. I used your flour in another chocolate chip cookie recipe yesterday and they turned out amazing. Can't wait to make this updated flour batch! Thanks you so much for this. It has redefined possibilities for us to stay low carb and still enjoy the food we like.

[@dogphlap6749]

Measuring by weight and using grams are the first 2 reasons I subscribed.

[@lrmps]

Loved this Easter morning video. I just ordered all ingredients and can't weight to try. Pun intended. God bless and thanks for sharing your expertise.❤

[@DPost-h2n]

I just made this with sifted pecan flour to replace the almond flour, using the same gram measurement, since my bamboo flour for your new standard flour recipe won’t arrive until late July. Made a half batch of the Magnolia chocolate chip cookies, and they came out great! Thanks Victoria 👍🏻

[@charmainestevens8754]

Very smart! So glad I found you. Thanks for your story. I have done keto, so I know what you mean about some recipes just not satisfying the palate. Can hardly wait to try your perfected keto flour. Thank you, thank you.

[@TastyWeightlossWins]

Bravo!! Arrowroot flour has been 1 of my Absolute fav keto ingredients for 2 yrs now, to make a ton of delish keto dishes!

[@Canuckbelgo]

God bless Victoria and her beautifulfamily!❤❤❤❤❤ Love from Belgium.

[@Classic_Rock_Chick]

Thank you for always looking for ways to improve upon your flour recipe. I appreciate it and appreciate your channel! ❤️🙏

[@katieirish5765]

Well done, Victoria! Thank you for all the work you have put into this and all your other recipes!

[@victoriasketokitchen]

You are so welcome!

[@muftkuseng5924]

I just wanna say i really am so thankful for finding your channel and im gonna try tomorrow ur recipe from feburary. If it as good as u state i feel like you are making a huge impact on society and how well gonna eat in 20 years as a sugar reduced flour recipe is game changing for all diets. This is insane. Looking firward to it!

[@victoriasketokitchen]

You are so welcome! Enjoy!!!!

[@muftkuseng5924]

I just wanted to mention - if you want to grow the channel it is important to have a keto flour mix that a lot of people can try. This last addition could be the best tastewise but you should mention to the people they can still use the old version for pretty good results! As more people will engage with the content as they try the more you can grow your channel. Id love to see a naan/roti (indian fladbread) recipe with your flour. That would be awesome!

[@victoriasketokitchen]

@@muftkuseng5924 kzbin.info/www/bejne/qKCWmIljmrl5brM

[@sunflowersammee1994]

We all thank you for your tenacity and perfection!!! Yum!!

[@joyloder3419]

I have made several of your recipes with your perfected keto flour and LOVED them all. Today I made for the first time your yeast dinner rolls and they were amazing! Can’t wait to try them with this new perfected keto flour!!!

[@wendylm4770]

I don’t know how you came up on my feed, but I’m so glad you did! Looking forward to making your keto flour!

[@tamarajans]

I haven’t yet mixed up a batch of this newest perfected flour… Just finishing my last batch of the pre-arrowroot upgrade (excited to try that)… Today I made “2 Ingredient Biscuits.” Haven’t tried the ones made with mayo, but today tried the non-keto, regular high carb recipe made with heavy cream and flour - just equal amounts. So I could try the recipe with just one cup of your flour, so I wasn’t risking much of it, if it wasn’t good. I don’t recall whose video/recipe it is, as it was so simple, I didn’t even need to refer back to it. I didn’t have time to roll out dough and use cookie cutters, etc., so I just mixed the TWO INGREDIENTS, used my ice cream scoop to grab each biscuit and drop on the pan, so this was beyond easy and quick. And OMG. ❤ Fluffy, melt in your mouth, delicious and decadent, scrumptious biscuits, in 25 minutes or so. I STILL am blown away, at the beautiful results I’ve gotten with your flour. Before your flour, Im pretty sure I tried EVERY keto recipe, and the majority were FAILS. The egg white breads were pretty good, though my failures were still many. My husband, who ends up eating most of the products of my new baking obsession… I’ve been much pickier - was starting to wonder if I should just get a new obsession and let him buy regular bread. lol. And then came Victoria!!! 🎉❤😮 Now I’m even more obsessed, wanting him to eat things up, so I can try the next recipe. I got used to reusing failed bread attempts in making treats for my dogs. My dogs will never know it’s all your fault that their home baked treats are probably gonna get fewer and farther between. Don’t worry, though, they’ll still be plenty spoiled. Amazing! So grateful! ❤

[@victoriasketokitchen]

Your so kind thank you!

[@PastaLaVista.]

Necessity breeds innovation. Great job.

[@norik20]

This video made subscribe, honestly I love everything you said and how you explained it so plainly and I also love your passion for this lifestyle. I’m new to Keto so I’ll be watching your videos. Blessings

[@misstramaine1981]

Hello Sister Victoria, peace and blessings to you and your family. As of yesterday, I subscribed to this channel and I'm glad I did. Your channel will help me tweak and ultimately improve my old recipes and add new recipes to my keto lifestyle. I'm excited. Be well. Peace of Christ 🙏🏾✝️

[@KarenLeon457]

Hi Victoria! I literally have everything in my pantry to make this flour, yes even the arrowroot flour (which I use to thicken gravy, teriyaki sauce & even soups) A little goes a long way😁 I can't wait to make this flour and make lemon poppyseed muffins. Perfect for Easter Sunday☀️😁

[@victoriasketokitchen]

Sounds great!

[@zepguwlthistle7924]

love your testimony and offer of salvation to people :) be blessed in the name of Jesus!

[@mrspayne422]

This is my first time watching your channel (thanks Google news feeds!) and I just subscribed! Thank you so much for this recipe. This made my day. I can't wait to watch your other videos! Blessings!❤❤❤

[@zepguwlthistle7924]

so hapy you are over seizures. I wish there was something else than egg white. I can not d egg whites. i found that people who are sensitive to eggs can do the yoke but not the whites. So stopped the whites and feel much better. bless you for trying so hard and helping others. Love the scripture!

[@lisamizerak]

Used your amazing flour today to make your muffins....🎉🎉🎉🎉🎉🎉🎉🎉🎉 Im going back to amazon to bulk buy the ingredients. I need to be keto to reduce my arthritis inflamation. This is a game changer!

[@cindyjames3686]

Bless you, Victoria; and thank you for giving back the enjoyment of eating! God help you with your epilepsy and have a wonderful life!

[@chicalertng]

First time here and I just subscribed. You are like sunshine, you just brightened my day 😊. Thank you for the flour 🙏🏽

[@victoriasketokitchen]

Welcome!!

[@beyondether4641]

Bless you and thank you for your kindness in sharing with all of us dearheart.

[@gineenkucherak3349]

This is awesome Victoria! Thank you so much! What a great addition to my life’s education. I wondered if I could use another flour other than almond as we are allergic to nuts 😢. Thank you for all you have shared! God bless you and your family. ❤

[@Susan93063]

Hi Victoria! I am so happy to have found your channel tonight! I learned so much in just 2 of your videos. I am touched by your story regarding your epilepsy. Your enthusiasm is magnetic, as is your love of God. You are my new Kitchen Sister in Christ. Looking forward to learning more on this new keto journey.

[@tanipapenhausen4251]

I found you looking for a keto sweet tea recipe! I just made a batch of flour to make buttermilk biscuits. They were yummy and I’ll be making them again for Easter. Thank you so much.

[@nunadelong9671]

This is amazing Victoria. The best keto bread/pasta recipe hands down.

[@kola6190]

If you’re going to keep updating your Perfected Flour, I’m wondering if you should use a version number? So the “New” Perfected Flour would be “V 2 Perfected Flour”. Just a thought. I’m loving all your recipes I’ve tried so far. Thanks!!!

[@lynniepooh365]

I thought of that, too, so we can easily know which is the latest and greatest of your flour creations.🤩

[@tamarajans]

Every day, one of the first things I do, online, is check your channel to see how your subscribers list is growing. I really hope to see you end up with huge numbers. It’s great to see that the number seems to grow by the hundreds per day. To me you are THE keto KZbin star. Oh, and, as they say (somewhere?), “the camera loves you.” What you’ve created is something special and my favourite keto innovation - of any kind, ever.

[@victoriasketokitchen]

Thank you friend! I’m anxious excited about next week!

[@tamarajans]

What happens next week? … And, I’ve done a number of posts about you and your channel and your brilliant innovations. I’m sure I’ll do many more. I haven’t gotten to do much baking this week - and maybe next - as I’m focused on some house projects - but I’m so excited to try every recipe you post. I reeeally hope more of us (your huge fans, 🤩) are spreading the word all we can! 🎉❤

[@victoriasketokitchen]

@@tamarajans thank you for all you’ve done for me! I can’t say what’s coming but it’s AMAZING praise the Lord!

[@lindadevuyst9311]

Omg, this makes the perfect chaffle….used basic recipe of 1 egg, 1/2 cup grated cheese, 1 tablespoon your flour, salt and 1/2 tsp baking powder ❤❤❤❤❤❤

[@SILVEto]

God bless you, Victoria! Be healthy and happy. I am so grateful this video popped up on my page, I thought it was just going to be a great flour video but I had no idea I would find someone who is living with epilepsy, just like me. I was first introduced to Keto and Gaps through my naturopath and it changed my life for the better.. it has been difficult to sustain over the years and I am just now getting back to this wonderful lifestyle. Thank you for sharing your story and inspiring us, this video truly helped, inspired and motivated me so much.

[@alg375]

I’m ordering all these ingredients and trying this flour. I have been on Keto for almost a year and this will be a wonderful addition! Thank you so much! God bless

[@marjoriepeters3114]

You ARE a blessing, Victoria! God Bless

[@JJ4851C]

Love your passion and care for others. God gives us creative ideas. You are a blessing to so many. Thank you.

[@victoriasketokitchen]

Thank you so much!

[@merryt55]

I want to applaud you for giving God the glory. New subscriber here ❤

[@wayneg1197]

I have been using the "old" Perfected Keto Flour for a lot of things. So far I like the making and use of Roux the best yet. I just made a double batch of the old flour mix and it wont take long for me to burn thruogh it. Then Ill give the new version of the mix a shot. Thank You :)

[@mrsmagandelatour]

Hey, I tried your recipe a couple of months ago and use the wrong ingredients so I started using the same ingredients that you use and it came out perfect thank you so much

[@cathydaniels6771]

Thanks so much for the updated version. I just made chocolate chip muffins with the previous version of flour and sugar free chocolate chips, just from a regular recipe I found on the net. They were amazing!! Can't wait to try the new version! I've also made the magnolia chocolate chip cookes, brownies and the ice cream. Thank you again for all your hard work!

[@victoriasketokitchen]

Thank you!

[@s.jillianslack1460]

How was the texture of your chocolate chip cookies using this flour blend? I absolutely hate the taste and texture of almond flour, and it has caused me to give up on baking. Before keto, I loved baking. Maybe I should give this flour mixture a try.

[@victoriasketokitchen]

@@s.jillianslack1460 smooth no grit

[@dimitramihelakis9485]

Just found your channel and I am so happy and excited to try your bread recipe! Thank you!

[@Maleficent63]

I used the flour mixture today. It baked beautifully. I've made rye bread using the self rising four and rye flavoring.

[@katesamm235]

do you have a recipe for the rye bread? would love to have a reuben sandwich.

[@davidcarter9134]

Yes plz 😋 I love your enthusiasm Victoria.

[@briwalker499]

Bless you Victoria for sharing your talents on this channel so you can help others. I am new here and haven’t had a chance to try anything yet… but your recipes look amazing!! I pray for God’s abundant blessings on you and your beautiful family ♥️

[@victoriasketokitchen]

Thank you friend!

[@gsmith5140]

Thanks for your testimony. In the same boat b/c of T2 diabetes. I like the keto diet b/c I like friut and veggies. But I do like the occassional pancakes/waffles, biscuits, and a sandwich. Your keto flour will allow that. I appreciate all of your work to find the best recipe and share it with us. Gonna make your flour and try it out. Was so glad you could make it with almond flour. It's one less thing I have to buy. 😊 God bless you for this.

[@lmviruet]

Your channel is helping me plan better meals for my daughter. She was diagnosed Type1 Diabetic almost two years ago and keto will help her reach normal blood sugars and prevent all the horrible complications that come with insulin dependant diabetes.