Video 63 - Diet chart for Back Pain Relief | ಬೆನ್ನು/ಸೊಂಟ ನೋವಿಗೆ ಆಹಾರ ಪದ್ದತಿ | Do's and Don'ts

[@akash.r9thb450]

ಜಾಸ್ತಿ ನಡೆದರೆ ಮೂಳೆ ಸವೆಯುತ್ತದೆ ಅನ್ನುತ್ತಾರೆ ಇದು ನಿಜವಾ... ನಾನು ದಿನ ಹತ್ತು ಕಿಲೋಮೀಟರ್ ವಾಕ್ ಮಾಡುತ್ತೇನೆ.... ಅದಕ್ಕೆ ಕೇಳಿದೆ... ನನ್ನ ಪ್ರಶ್ನೆಗೆ ಉತ್ತರ ಕೊಡುತ್ತೀರಾ ಅನ್ನುವ ನಿರೀಕ್ಷೆಯಲ್ಲಿದ್ದೆನೆ...

[@LaxmiangadiAngadi]

Hhnmbnlbhghvbhffvbkgkvoh 😊

[@NagarajaC-jo3yg]

ಸರ್ ನೀವು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಕನ್ನಡ ಮಾತನಾಡುತ್ತೀರಾ ಹಾಗೂ ಕನ್ನಡದಲ್ಲಿ ತಿಳುವಳಿಕೆ ಹೇಳುತ್ತೀರಾ

[@keerthanagowda5274]

ಅದ್ಭುತ ಮಾಹಿತಿ ವೈದ್ಯರೆ 💐🙏

[@vedamuddapur7736]

ಎಷ್ಟು ಸುಂದರ ವಾಗಿ ತಿಳಿಸಿ ಹೇಳಿದ್ದೀರ Dr ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು 🙏🙏

[@kishanbhagwat4400]

🙏🏻

[@devegowdayh9886]

ತುಂಬಾ ತುಂಬಾ ಚನ್ನಾಗೀ ತೀಳೀಸೀದ್ದೀರೀ Doctor ಧನ್ನಾವಾದಗಳು🤝🙏

[@veerabhadrappagouda1474]

ಡಾಕ್ಟರ್ ಬೆನ್ನು ನೋವಿಗೆ ಯಾವ ಆಹಾರ ಸೇವನೆ ಮಾಡುವುದರಿಂದ ಕಡಿಮೆಯಾಗುತ್ತದೆ. ವಿವರ ವಾಗಿ ತಿಳಿಸಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು.

[@tarasomesh182]

ತುಂಬಾ ಹೆಲ್ಪ್ ಫುಲ್ ವಿಡಿಯೋ ಮಾಡಿದಿರಾ ಸರ್..... ನಂಗು ತುಂಬಾ ಸೊಂಟ ನೋವು ಬೆನ್ನು ನೋವಿದೆ. ಸಿ ಸೆಕ್ಷನ್ ಆಗಿರೋದು ನೀವು ಹೇಳಿದ ಹಾಗೆ ಡಯಟ್ ಮಾಡೋಕೆ ಟ್ರೈ ಮಾಡ್ತೀನಿ...... ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್

[@shashikarsagar763]

ಉತ್ತಮ ಸಲಹೆ ಅಭಿನಂದನೆ ಸರ್

[@drbharatiloni5747]

One of the 👌 Videos, Thanx for Sharing Doctor 🙏🙏.

[@kishanbhagwat4400]

🙏🏻

[@malahshampapura4537]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ಮಾಹಿತಿ ಕೊಟ್ಟಿದೀರಿ ನಿಮಗೆ ಧನ್ಯವಾದಗಳು ಸರ್

[@mangalamangala1984]

Namasthe sir nànagu back pain but nivu nagnagtha heluvudanna nodi ardha pain kammi aayithu thumba kushi matthu manasige samadhanavayaithu God bless you Sir 🙏💐

[@Stella-lh4yf]

Very good msg to Sr citizens,thank u,God bless u

[@vaishnavibhatmm]

Thank you sir ,giving wonderful information 🙏

[@rameshpanchanga8447]

Your exercise tips helped me sir Thank you🙏🏻

[@sowbhagyads2323]

Sure timely and very helpfull

[@No-uj2pv]

BEST information sir

[@shridevik9818]

Thank you docter. Yesttu sundaravagi simple agi heliddira. Danyavadagalu.

[@aanaamika7212]

Verry good information verry verry thanks.nimma kannada bhashe nannannu karagiside.dhanyavadagalu

[@learngermaninkannada3586]

Very Very informative content.. thank you so much sir..

[@v1e1e1n1a1]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಡಾಕ್ಟರ್. Esr eshtu irabeku sir?

[@drsanthoshsagarable]

Awesome kishan.. simplified diet chart..very nice

[@ramanpg4026]

Namaste sir, excellent lecture guidance for health.

[@DakshayiniPCD]

ಒಳ್ಳೆಯಮಾಯಿತಿ, ಸರ್

[@bhumikakeliketar1865]

Thank sir

[@rukminit5896]

Super sir🙏🙏clearly explained tqq

[@usharao2373]

ರಾತ್ರಿ ಸಮಯದಲ್ಲಿ ಮೊಸರು ತಿನ್ನಬಾರದು ಅನ್ನುತ್ತಾರಲ್ಲ ಸರ್

[@KallappaHosapeti]

Thank u sir best information

[@bhagyalakshmis.r7168]

Namaste sir, I am so happy to see and listen your videos. Also I am following same food and Exercises, yoga regularly from very long time. I use more millets. Thank you so much. Dr.

[@tharanaik7503]

Supet sir.good information.thank u.

[@VeenaKR-y2l]

Really good inform....

[@chiduBhagwat]

🙏Super information

[@channabasavarajane1227]

Kannada eshtu chennagi vivarane madi matanaduva doctor nivu obbre siir🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉❤

[@Renu-wo7gb]

Super sir nevu great

[@vijayadeshpande10]

Very nice doctor

[@aamadamipartybecomenationa6413]

Good health tips by Dr bhagawat sir... Give some health tips for face cheeks...

[@mahalaxmibhat4527]

Hi dr kishan nice 👍 video ❤

[@kishanbhagwat4400]

Thanks a lot

[@chandanam3253]

Good information sir thankyou sir

[@mallikarjunbiradar643]

Sai ram sir..good information..sir

[@shreelakshmisagar9164]

Thank you so much sir 🙏

[@laxminarayanashirumane2088]

👌👌 Super sir

[@basavanagowda527]

ವ್ಹಾವ್ ಸೂಪರ್ sir

[@sagarfarmingchanel6196]

ಧನ್ಯವಾದಗಳು ಸರ್

[@Abhishekhn-u8q]

Yo are great sir thank you ❤

[@four._.tai.l2296]

Sir neeu helida food coffee tea redimade food haagu nonveg thinnolla adaru sontadinda kalinavarege seletha ide.karana yenu?

[@alshwaryacs3255]

Super sir

[@Swathisrinivas-0717]

Sir dry fruits and bijagalu soak madi tinnabeka illa hage tinnabeka which one should we prefer sir?

[@ShailaChandru-i5x]

ತುಂಬಾ. ಧನ್ಯವಾದ

[@fouziyayounus9010]

Sir white discharge bagge tilisi,nanige thumba bennu,kaalu novu seleta ide

[@saraswatiuppaladinni9446]

👌tip's

[@Shivu...A7082]

Thank you so very sir

[@sathishkumara9417]

Sir nange lumbo sacral radiculopathy edhe anta bandhidhe ENMG scan alli suggest any excercise

[@rameshwarabhat]

Good video

[@leenajasper.333]

Oh 👌👌👍

[@kushi_personel8406]

thank you, sir, for the back pain videos. I am suffering from almost from more than 10 years. Met so many doctors but no use. not able to identify the actual problem. there is no problem with spine. some say low back muscle are weak. so please talk about it. how to get rid of it. thank you.

[@sarusaru5113]

Thumba thanks sir 🎉

[@annapurnasavakar9822]

Tq Dr.

[@acchugowdab.s8529]

Very good information sir,and ನಂಗೆ ಯಾವಾಗ್ಲೂ cold thara agutthe nose blocking and some times running nose wt to do sir plz tell me solution

[@yagirupayogirupa8038]

Supar sar ❤

[@jagadeesh.ajagadeesh.a6822]

Raatri mosaru tinbardu antaralva.. Olle mahiti sir

[@kishanbhagwat4400]

ವೈಜ್ಞಾನಿಕ ದೃಷ್ಟಿಕೋನದಿಂದ, ರಾತ್ರಿಯ ಊಟಕ್ಕೆ ಮೊಸರು ತಿನ್ನಬಾರದು ಎಂಬ ನಿರ್ಬಂಧವಿಲ್ಲ .

[@srinivaslakshmi1693]

Sir nanage pcod ede sariyagi piriyods agthilla madve agi 11 eyars agide magu agilla parihaara thilisikodi plzzzzz🙏🙏

[@umaraniv-kq7wc]

adre nange uric acid nd CRP level jasthi ede ,elbow ,lowback pain ede ,molakalu ,proteins thinnabahuda Dayavittu and madi Dr.

[@No-uj2pv]

Sir HEAVY METAL DETOX INFORMATION SHARE SIR

[@sarswathik2696]

Nimma tips daily baralu yava no ge serabeku

[@sulochanapatil9239]

Nange ayva vasane tilita eill prehar thilsi doctor

[@rakshithas7089]

Sar,nanuashiwini,nanage10,15,yearnindabackpainthunba,p, therapy madisidharukadimeagilla,dayavittunimmvilasakodibetiagalu,plse,plase

[@pavithrabasavaiah9719]

Sir c section backpain bagge vedio madi

[@geetharanian5160]

Sir at present I am living in Mysore Ashram

[@rakeshml11]

Hello sir.. How many kilometers we should walk everyday plz updates

[@pavithrabasavaiah9719]

Vit d morning 8am olage sun ge expose adre matra sigutte antare but neeevu 10am anta idira yavdu correct plz clarify madi

[@ammanana1624]

Which cooking oil is helpful Please suggest And also refined or cold pressed for cooking

[@basavanagowda527]

ಕಾಲಿನ ಪಾದ ನೋವಿಗೆ ಪರಿಹಾರ ತಿಳಿಸಿ sir

[@Rosywillims-pi1mp]

Tq sir🙏💐🌷🪻⚘️🌹

[@syedMeenhaj]

Sir body yebration problem

[@Vinayguruji234]

👌🏻👌🏻

[@vikasgowda8632]

❤️❤️🙏🙏👌👌sir

[@vijayadeshpande10]

Nange back pain ide nimage meet aagabhuda please tilisi

[@kishanbhagwat4400]

Bhagwat Hospital Court Road Sagar 577401 8762288163

[@sureshasuri3858]

Really good information 👍

[@sms8746]

❤

[@shirram2700]

Psk❤

[@veenakumari4257]

🙏🏽🙏🏽🙏🏽

[@udaalmanipubgcommentry9463]

🙏🙏🙏🙏

[@rajur-kj2ps]

ಸರ್ ಇ ಲಕ್ಷಣ ಗಳು ಮಳೆ ಹಾಗೂ ಚಳಿ ಟೈಮ್ ಜಾಸ್ತಿ ಆಗುತ್ತದೆ ಯಾಕೆ ಸರ್ ತಿಳ್ಸ್ಕೊಡಿ ಸರ್

[@umauma6723]

ಸಾರ್. ನಮ್ಮಗೆ ಸವಕಳ್ಳಿ ಇದೆ. ಕತ್ತು, ಸವಕಳ್ಳಿ ಇದೆ ಮಜಲ್ಸ್ ದಯವಿಟು ತಿಳಿಸಿ

[@rathnarathna1678]

sir, hospital banglore alli elva

[@kishanbhagwat4400]

Not available in Bangalore. for any queries call 8951259622

[@premaammu5323]

Tumba arta aytu sir

[@ravindranimbaragi3196]

🙏🙏🙏🙏🙏

[@sujaypatil7819]

Hello sir your clinic or hospital available in Bangalore

[@kishanbhagwat4400]

Not available in Bangalore. online consultation is available contact to this number 8762288163.

[@yashodayashoda4005]

🤝ಸರ್

[@sunitakodkani4740]

Tumha chanagi hereditary sir thank you so much

[@anandnayak5206]

What doctor sweets ok Readymade pack food ok smoking drinking gutkha what is this tea coffee all items why going yamraj place

[@Mudakappamadewalar137]

WhatsApp grupa haki

[@Mudakappamadewalar137]

Tq sar

[@kalleshkarthik9466]

❤🙏🏻🫡

[@rajeevac6961]

Gall stones there

[@byregowdakolar2080]

ನಿಮ್ಮ ಫೋನ್ ನಂಬರನ್ನು ತಿಳಿಸಿ ಸರ್

[@byregowdakolar2080]

ನಿಮ್ಮ ಫೋನ್ ನಂಬರನ್ನು ತಿಳಿಸಿ ಸರ್ ನಾವು ಕರೆ ಮಾಡಬೇಕು

[@Jyothiraju-f6c]

sir nimma adress please send madi

[@kishanbhagwat4400]

Bhagwat Hospital Court Road Sagar 577401 For more information Contact 8762288163.

[@kishanbhagwat4400]

Join our Health Tips WhatsApp group WhatsApp Health Tips Group Link :- chat.whatsapp.com/HenHkZjo0Wr84drHEd66bS Bhagwat Hospital Sagara For any queries please contact : 08183-226257, 8762288163, Location : maps.app.goo.gl/FfbPuefCeVDQTKnP9

[@geetharanian5160]

Thank you very.much Doctor.Your concern for the public is awesome . Doctor I am seventy years lady loving in senior citizens home Bangalore I feel like talking to you where are you staying Sir?If you are willing please share your contact number O will be very happy Thank you Doctor

[@syedMeenhaj]

Thank you sir good infermation

[@JnanendraHB]

Well explained with pleasure. Thanks doctor

[@shridevik9818]

Thank you so much docter. Good information.thank you sir

[@Cartoon_lover46]

Best information thanku sar

[@shashikalapujar6137]

Thanks Doctor good explanation