Vidya Balan Weight Loss Secret

[@erumhussain5149]

Our prophet Mohammed had already suggested us this years back !! Alhumdullilah we are his ummati

[@justrelax9964]

Alhamdulillah ♥️

[@faizaalifaizaali8548]

SUBHAN ALLAH۔۔۔۔mery NABI PAK صلی اللہ علیہ والہ وسلم NE AJ say Kahi saalon pehly Farmaya hy...Khana 32 times Chaba Chana kar khao..Aj science yeh baat man rahi hy....میں صدقے یا رسول اللہ ❤❤❤

[@She581]

And thanks to Bharat Sahab for bringing it infront of us

[@sambd2118]

Bhai. Hadees no. Batao. ...

[@countryfirstcountryfirst4392]

Support Ex muslim sahil uncensored, channel

[@Neelamdailyvlogs-ox4vs]

100% work krta h 32 baar ka formula 😊

[@Poojasaini5611]

Kya sach me krta h plz btaiye

[@malikkhurram707]

Matlb 32

[@rambhajanpandey5977]

Main to 1 minut ke andar 6 roti kha Li thi aur Mera pet Nahin bharta tha per jab Se Maine 32 bar ka formula choose Kiya hai tab Se Mera do roti mein hi phool pet bhar jata hai but 1 ghante baithkar acche se chabana padta hai by God bahut bahut dhanyvad bahut achcha formula hai isase achcha Koi formula hai hi nahin diet loss karne ke liye❤❤❤

[@manjushreedwibedi6280]

Yes dear

[@mayapatidar1895]

Sir hame kisi nutrition se koi dait plan nahi chahiye hame to aapka farmula hi sabse best lagta hai thank u so much sir hame information Dene ke liye 🙏🙏🙏🙏

[@EramFatima-pe1ec]

Mujhe bhi per sahi se kam hi nahi hota

[@FoujikiFoujan2008]

1 mahine Mein Mera vate 6 kg kam ho gaya tha Dipawali ke time mithaiyan khane ka man kiya to kha li 1.5 kg badh gaya😊 sach mein 32 bar wale formule se vajan bahut jaldi kam Hota Hai thank you sir ji ❤❤

[@PriyaKumari-js1kk]

​@@FoujikiFoujan2008aapne kya diet li thi? Pure din kya khate the?

[@dhruvagarwal5584]

Yes sir absolutely right 🙏

[@sanchitakayal8768]

Thank you Sir for bringing this video. I saw that interview already and looking for more details about the inflammation, but was not able to collect very useful. I was expecting you to discuss about it. Thank you very much Sir for always updating useful information.

[@kalpanamathur5043]

Kya Apple cider vinegar lene se face ke daag aur jahiya remove ho jaati hai. Please bataye

[@Handwriting889]

Yes 💯 effective use 1 tea spoon or apple cider veniger and 2 spoon of rose water apply with cotton ball it's slow process but very effective

[@qutubulain4608]

Yes

[@ashrafjahan6530]

Mera wait 90+ h me Aaj se hi 32 bar formula try krungi please meri motivation k liye duaa kare 😊

[@ashadhandhi65]

Ameen ❤

[@asyed3117]

@@ashadhandhi65😂❤

[@ashadhandhi65]

@@asyed3117 kuch galat kaha kya Maine 🤭

[@aartimalhotra7265]

Dua hai meri rab se

[@justrelax9964]

Aameen

[@sunyanasharma9144]

Sahi kah rhe ho sir apka 32 baar Bala formula har koi kar sakta h

[@freebird1585]

Very nice video I will try certainly.u r doing a fantastic job.thanks

[@Khanukeshav]

Mera weight 80 he or me aaj se 32 bar start kr rhi hu pls mere liy sb pry kre kyumi muje 20 kg kam krna h 1/01/2025 ko ❤❤❤❤

[@rohitvasu5040]

M bi

[@noumannuzhath5148]

And am 87

[@AbdulAziz-ep6fh]

M bi

[@TotalBakwas-e8v]

All the best ❤🎉

[@rosywaterone418]

If your body have inflammation than what we do?

[@sulagnabanerjee2601]

Thank you

[@bharatinaik7543]

Very good scientific information tq very much sir

[@jyotijyotidevra8436]

Aaj achanak se apka naam kisi comment me dekhne ko mila or mene search kiya.. toh apki videos mili .i m very HaPPy

[@panditkaushik]

Thanks sir for making this useful video...🙏🙏

[@ww.28.]

Mene bhi 32 bar wala formula try Kiya hai 5 kilo Kam ho gya hai thank you sir

[@ShabanaShabana-f2z]

Hi sir maine 3dinse 32 baar kar rahiho aur green tea bi lerahi ho. aap duwa kijiyega jaldi weight loss hone ke liye.

[@yashfeenhasan3006]

Insha Allah we appreciate

[@PriyaKumari-js1kk]

Any results?

[@vimaladominic]

You are too good sir thank you for your wonderful explanation ❤

[@arcahanamore1154]

Thank you sir for sharing this information 🙏👍

[@swatisaini1662]

Kon si green tea le inflammation m lemon ya other plzz reply

[@sumaiyakhanam2191]

Thanks for your wonderful tips

[@navk6834]

32 Baar ka formula jabardast hai sir thank you so much sir 🎉🎉🎉🎉

[@Chunmun28]

32 baar formula is gud.....mera weight b kum hua tha.....par main demotivate ho gyi jab 32 baar ke sath sath hair fall bhi jayada hua...

[@roopasataraddi3937]

Very well explained 👏👏

[@sapnaangel28]

Sir apka 32bar formula sb se best.god bless you

[@santosh2152]

Only chewing doesnot lead to weight loss. Only carbs starts to digest but bulk of carbohydrate digestion happens in the small intestine. Unlike carbs, protein does not digest in the mouth but only happens in the stomach with the help of gastric juices, which contain hydrochloric acid (HCl) and an enzyme called pepsin. Weight loss happens only and only happens through calories deficit-consume fewer calories than your body needs to maintain its current weight.

[@nisha5461]

When u chew , u get full in less amount of food so calorie deficit happens automatically. It's simple . Hope u got it .

[@yashfeenhasan3006]

Bht bhtrin salamat rkhyn

[@Sangetarajavlog]

32 baar formula course ko kaise join kare please reply

[@makeoverwithvanshika8915]

Mere khane par control hua h less hua h isse badi baat hi kya hogi ❤ 4_5 chapati khane wale ek ya do par hi bus krde to isse badi baat hi kya hogi swikar sir is the best man to understand all the things properly I m lucky I found swikar sir id one of other pages comments

[@radharai284]

Kaise

[@dr.englishShalaka]

Wow. Good inspiration 👍👍👍🤩🤩🤩

[@ayeshawajid1899]

Superb amazing facts, great information 🎉🎉🎉🎉🎉🎉🎉

[@mahwishkhan1302]

Believe me i hv the same problem of inflamation i gain weight suddenly and also a upset stomach at a time I went to the doctor He asked me for thyroid test it was normal each and everything was normal then Doctor said that i have allergy and bcz of this i hv swelling in my body But it is still unknown that what foods are not good for me

[@dhanashrichavan9478]

Sir mera, weight sirf thigh and kamar me hi badhta hai kya karan hoga

[@jyotiattrie987]

Can get details about that hospital sir pls I need details

[@Sunita_prakash]

Amazing video 😊

[@salonipatil6060]

Muscle gain karna hoga kya ki , skin loose na pade

[@amarjeetphogat5620]

Thank you so much sir 🎉

[@preeti_04802]

Sir main 2 din se 32 baar surru kiya hai. Sir 32 baar chabane ki bhut kosish krr rhi hu . Lekin puri tarah se nhi ho paa rha. Bhut jaldi peat main khana challa jata hai. Kya krru

[@bindasgunja7905]

Usko ungli me ginti kiya karo nhi jayega Maine bhi Kiya hai

[@tsheringdomasherpa-rd2zt]

Thank you so much sir

[@pravinashah5990]

Sir I also want to loose weight pls.give me suggestion

[@blacky6049]

I have seen her interview, and I have an inflammation problem like her.I was waiting for a detailed video on this topic, and you suddenly came on my feed.Thank you so much, sir.I am your subscriber from last 5 years ❤Love from bangladesh 🇧🇩

[@Divineanju253]

Which interview

[@blacky6049]

@@Divineanju253 vidya balan galatta interview

[@naturallifewitharzu4955]

Sir aam gharon me aksar khana bach jata he mehengai ke for me ise Phek b nahi sakte to kya din or raat Ke bache huye khane se b wazan badhta he or kon si cheez he jo Left over nahi khana chahiye

[@Saimamalik-xu8vz]

Mera weight bhi 32 bar formula se 88 se 82 hua hai but mai bar bar track se hath jati hu fir mai aap ka video dekhti hu or wapas se motivate ho jati hu mai aaj wapas se bilkul sahi tarike se 32 bar follow karungi sir thank you so much sir

[@MaryamFatima007]

32 bar kia ha

[@rpu6955]

Kitne din mein

[@EktaKumari-k9c]

Thank you so much sir, lot's of love & respect, gbu with lots of love ,laughter 😀😀😀😀😀😀😀😀😀, celebration 🎊🎊🎊🎊🎊🎊🎊🎊, health ,wealth 🤑🤑🤑🤑🤑🤑🤑🤑🤑 ,happiness ,success, name & fame.🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@vinitadadhich2730]

sir plzz mujhe bhi 32 baar farmula kya he, kese krna he plzz btaiye.mera pet bahut ltka hua he.sujan rahti he hath ,per,face pr.plzz btaiye me kese or kya kru plzzzz🙏.32 bar me kya or kitne steps he mujhe sb jan na he

[@chhayakomal8082]

Aap video dekhiye sare step bata diye h savikar sir ne suru se start kariye video dekhne ki

[@Krishna_das535]

Radhe Radhe sir Jai ho 32 baar

[@archanagarudkar3991]

How to order

[@utkarsh.927]

Welcome sir u are the best video creator sir

[@shilpamaheshwari1292]

Bhut bdiya sir bhut sahi kha ek ek shabd

[@simplesolutionbysaira]

Thankyou so much

[@ranjitkaur6356]

Sir TUC bohut vadia jankari de

[@shalinisharma5357]

Superb 👌

[@bindasahu2399]

Namaste sar ji kaise hain aap aapane to hamari jindagi hi Badal Di thank u so Mach sar ji 🙏💐💐

[@ShivaniPrateekSahu]

Great sir. Ky dusri green tea work nhi kregi ky sir mai 4 dibbe manga Li hu dusri company ki sir plz reply kijiye

[@chhayakomal8082]

Woh bhi karega mam 32 bar karne se fayda hoga wo wala green tea bhi keep it up

[@ShivaniPrateekSahu]

@chhayakomal8082 tq sister nest month Sadi h meri aur muje 10 kg fat loss Krna h. Bs ho jaye kaise bhi krke mai bahut khux try Kiya hu but koi fayda n

[@Nilofar-wm7dr]

Mai aj se start karungi.Allah mjhe ise dat ka follow karne ki toufik de

[@yogamayasharma-r9v]

Mujey sirf pet ka fat kam Karni he uskay like Kyada karey plz bataiye

[@Varshatanwar-tb1xy]

32 baar kya formula h plz btaiy

[@mukeshkumar-em8np]

Sir औडर किस नंबर पर लगाया जाए.

[@gulshanansari7579]

Jay ho jay ho jay manyebar mujhe nhi lgta k aapke jaisa nisurath koi kisi ki help kar sakta h aapne sir logo ka jeewan hi badal diya 🙏🙏🙏 thankyou so much sir for this beautiful gratitude.

[@poonambajpai1853]

जय 32 बार सर जी ❤❤🙏🏻

[@navin8834]

Apko kaise join kare sir hume bhi weight kam Krna hai

[@pramodgendle1046]

प्रेगनेंसी में ग्रीन टी पी सकते हैं क्या

[@Welnesswondersofficial]

Nhi pi skte

[@ShivaSingh-un7ni]

Jay32 bar sar🙏🙏🙏🙏🙏

[@funtooshnews2839]

Me September se use kr rhi hu mujhe koi frk nhi pda me kya karu me green tea apply cider vinegar sb leti hu fr b kuch nhi hua mera weight kese km hoga plz btaye me bht dukhi hu

[@archanakandalkar3162]

Sir u r great......👍

[@patelurvashi-mx3bz]

Mera 10 kg kam huva hai..2 month me.... Thank you sir

[@deepalimittal3528]

Plz guide ..kaise kiya

[@RajinderKaur-dc7kq]

Sir mene v 12 kg loose kie h per hun stuck ho gea h grren tea 32 bar wali pendi h mera thyroid v theek ho gea h medicine chod sakdi hu apki green tea khuli hi mili h dusri nhi mili

[@parulprajapati5565]

Mene 5kg kam kiya tha but mere hair fall bahut huaa he to please koi bataye ki muje kya karna chahiye hair ke liye ?

[@asmitashende2074]

Yes sir Maine bhi mera 7 kg weight kam kiya hai within one month

[@naazhasan7295]

Kiya kiya apne

[@asmitashende2074]

@ 32 baar green tea with excercise 20 minutes daily & diet control

[@She581]

You have done a great job Bharat Sahab. Bahut naiki ka kam Kiya hai ap nay.

[@priyaparashar7293]

बहूत सही कहाँ आपने

[@bableeuikey8553]

Best formula 32 bar😊😊😊😊😊

[@ravinakanwer6255]

Very nice video sir 32 baar se bdiya kuch ni h

[@YoutubeRememberme7]

Bhai aapka Jo formula hai 32 time wala a millions number 1 main jab Tak jiunga aapka yah formula follow karungi merry merry Krishna Kanhaiya aapko lambi umra de aap achcha rahe ham Jaise logon Ko motivate karne ke liye bahut bahut dhanyvad bhai😊

[@quii9256]

Bhai Bhardwaj jee skinny fat jinko sirf belly fat wali problem ho unke liye bhi kuch batao please

[@jobhaitorobhai2307]

Sir ne already bata rakha hai Ashwagandha capsules of 32 baar

[@quii9256]

@jobhaitorobhai2307 Video ka link share kar sakte ho jisme iske bare mein bataya hua hai, agar pata hai aapko🙏🏽

[@AnitaRajwade-b8u]

Mera v 32 se 12 kg weight loose ho gya hai ... thankyou so much sir ji .I m so happy 😊

[@SonuNidhiThakur]

Kitne time me hua pls reply mujhe bhi kam krna hai mera 70 kg hai mujhe 15 kg Kam krna hai

[@ManjitBhall]

Very nice ji ❤🎉

[@nidhiyadav7103]

Sir ji 21 day hard challenge start kariye plz🙏🏻🙏🏻🙏🏻

[@Neelamdailyvlogs-ox4vs]

Sir aapka formula great h 🙏

[@JAPNAAMJAP]

Thanks sir❤❤❤

[@ankitashukla6838]

Thanks sir

[@SurinderKaur-wg3dw]

I am proud of you and bless you

[@jaynandankeshri4youpro330]

Jay 32 bar🎉👏

[@manjushreedwibedi6280]

Thank u sir❤

[@rathoddaxa7892]

Nice👍 👌👌 thank u sir apke 32 bar formula ko vjh se me diwali pr mere pasand k kpde pehn rhi hu I'm so happy . Thank a lot 🤗🤗🤗🙏🙏🙏🙏🙏🙏God bless you🙏🙏

[@naazhasan7295]

Really

[@rathoddaxa7892]

Yes 👍

[@RajwinderKaur-ub4fv]

You r genius sir 👏 ❤

[@ruksanabegum9925]

Sir my bhi 10 sep say suru kay hai aur ap ki 32 bar vali green tea use karti hoo abhi weight check nahi kay hai 10 nov ko2 month complet. ho jatee jab my apna weight check kar ti hoo

[@mayurisarwade5825]

सर मे 32 32 बार ट्राय की मेरा तीन किलो वजन कम हुआ है 83 मेरा बेटा 82 हे मेरी उमर 22 है मेरा वेट बढ गया है मुझे पीरियड्स नही आते.. बट मी ट्राय करते तू मेरी भूक कम हो जाते है और मुझे आगे घंटे मे और भूक लग जाती है... और मैं खाना खाने बेटी हू तो मुझे लगता पेट भरा हुआ है पर अंदर भूक ही भूक होती है😅 प्लीज सर रिप्लाय कीजिए

[@RajwinderKaur-ub4fv]

Very motivational video

[@mahwishkhan1302]

Ap logon ko bataon fasting is the best way to reduce weight hum Muslims jo aik month fasting karte hn yaqeen karen stomach bhi zabardast ho jata ha or weight bhi achanak girta ha ap log intermittent fasting kia karen me jab bhi karti hon its very effective

[@BabitaGangwani]

Hello Sir , Thanks to God nd you sir for such an easy way for weightloss really 🙏 thanks even i followed from 2nd November nd tdy 6th November i lost 2kg of weight amazing 👏 😊I am from Abu Dhabi UAE 🇦🇪 I ordered 32 baar green tea from India 🇮🇳 😊🙏😊👍✨️✨️✨️

[@anjalichaudhary5009]

sir aap se best kuch nhi hai

[@NazmenHadi-g6e]

Chawal kha skte hyn kya

[@udaan4659]

Sir plz HAIR LOSS ke liye bhi bta de plzzzzzzz

[@divyadessai7764]

Thanku sir ❤

[@VitaliPathak-tw5lq]

Haanji sir maine dekha tha unka ye interview 😊

[@sarmisthasarkar1930]

Sir maina 2 years 32bar formula kartihu 80kg tha ab 63kg hogaye or weight loss nahi horaha ha ruk gaie ka karu maina

[@Ritikaverma06]

32 bar is best

[@MohammedAlban]

Aapka motivation super sar ji❤