He has the courage to take this serious topic and help people out of this whereas many people can't even talk about this.. Kudos vidyut! Stay blessed
@niteshkhatry3 жыл бұрын
Kudos Vidyut Sir 💯 Much RESPECT 🙈❤
@shreyasraj50713 жыл бұрын
Aap to phule nhi smay honge hai na shourya bhai😂
@bisheshchhetry40633 жыл бұрын
Best martial art teacher in the world
@s.m.aamirimam253 жыл бұрын
@@bisheshchhetry4063 in the world to nahi jaanta but in india he is
@rohitkukade31213 жыл бұрын
@@s.m.aamirimam25 Yes in the world best teacher bohot jyada hogaya in india thik hai😁
@rushikeshthorat20103 жыл бұрын
Not a single celebrity have the balls to do what you did ❤️🧡💛💚💙💜
@avonsandhu54873 жыл бұрын
not a single celebrity have knowledge. they are not health professionals but we can say he is
@siddharthsinghrana23733 жыл бұрын
SONU SOOD has the Heart Balls whatever to do what many don't did
@eleveneleven67413 жыл бұрын
abbey jisko aata ho voi sikhaaega na.... jisko knowledge nahi hai vo kaise bataaega....... faaltu ka comparision karne aagaye 7vi phail launde.
@avonsandhu54873 жыл бұрын
@@eleveneleven6741 point
@dsfilmsentertainmentpvtltd.2 жыл бұрын
That's why! He is stupendous ❤️👌
@studytogain13853 жыл бұрын
That's why he is called real Indian son who has taken this topic seriously 👍🏻 💯 💪🏻👏
@user-fk8cx6me8q Жыл бұрын
Bhaiyo aise majak mat banao ye bohot helpful exercise hai eretile dysfunction ke liye warna doctors sirf logo se paise nikalte hai faltu ke medicines de dete hai ladke is erectile dysfunction ke problem ke wajah se depression me chale jate hain this is a helpful message for all mens suffering from this problem thanks to vidyut sir for this workout❤❤❤❤
@a.s3262 ай бұрын
Mai ye exacise krta hu but khane me kuch bato jisse increes ho.... Kuch bto yr ap
@sanju3090Ай бұрын
@@a.s326Bhai thik hua kya
@SuyashPal128 күн бұрын
Bhai in sab kegels se premature ejaculation shi ho jayega
@user-fk8cx6me8q28 күн бұрын
@@SuyashPal1 Haa bhai koi bhi exercise se hojayenga regular exercise karo bus exercise se blood flow pohchenga full body and penis tak to hardness jyada aayengi penis me aur jitni hardness penis me rahengi utna hi zyada time badega utna zyada time tak hold karopaonge
@a.s32625 күн бұрын
@@user-fk8cx6me8q khane me kya kya khaye
@agilanofficial93423 жыл бұрын
What a statement "use sexual energy responsibly" ....🙏 Proud to be "Vidyut Jammwal" fan 🔥.
@solidclose26513 жыл бұрын
That's called bramhachary but people like sandeep Maheshwari don't understand theses type of thing And misguide people
@Ankit-dm7op2 жыл бұрын
@@solidclose2651 true
@demonash Жыл бұрын
@@solidclose2651 it's okay bro that's why he is not god just human like us
@VidyutJammwalKalari3 жыл бұрын
KalariSutra - Putting the FUN back into Erectile dysFUNction.
@veeryadavkanpur3 жыл бұрын
1
@aryandwivedi48123 жыл бұрын
Love you sir❤️❤️
@tanjir143 жыл бұрын
Hii❤️
@sakleinmostak59163 жыл бұрын
❤💜
@a2kastock3793 жыл бұрын
@@veeryadavkanpur hiii sir
@amateurpoetess8633 жыл бұрын
Never heard anybody talking about such issues with integrity. Usually it is considered taboo or people are ashamed of talking about it. I'm so glad that we have someone like you who is spreading positivity and awareness. Hoping to see some videos that will help women with PCOD, infertility or any menstruation issues. Thank you so much for everything you do for us. We Jammwalions love you ❤️ and are very proud of you
@captainrogers25423 жыл бұрын
I got a doubt. No offense or hate. Why did you watch this video?
@paulsaiket96703 жыл бұрын
@@captainrogers2542 bruhhhh.. that's called self improvement by educating urself through using things other than books,,so that someday she could help even ONE men atleast!!!!n that's enough
@captainrogers25423 жыл бұрын
@@paulsaiket9670 Bruh, do you even think that she will talk about erectyle dysfunction in front of a boy? Do you even think she will say about it to someone suffering from it? How could a girl talk about such things infront of a boy? Would you speak about periods and what you can do for periods infront of a girl? Huh? Say? This is not self improvement. This is BULLSHIT. She is just watching this for Vidyut and commented just because she is a girl so that she will get either a heart or recognition.
@jayant61723 жыл бұрын
@Captain Rogers you are sick.
@paulsaiket96703 жыл бұрын
@@jayant6172 he's dumb bruhh..let it be.. atleast there are people out there like us also!!
@srrysweetygaming5844 Жыл бұрын
Omg he does all these exercises flawlessly... Vidyut sir is real life hero
@thereactiveindian47553 жыл бұрын
Remember he is not Just Bollywood actor but even more than that someone could imagine. He is super human. Sir🙏🙏
@zid10723 жыл бұрын
No he is spider man😂
@princejha80603 жыл бұрын
@@zid1072 he is baap of bollywood.
@harshbajpaiix-drollno.21283 ай бұрын
he is one of the 10 people in the world you would not dare to mess with, which also includes putin and bear grylls
@yashpandey3.3.33 жыл бұрын
This man has overcome all barriers of shyness and submissiveness.. He has achieved some lvl of nirvana.
@dannybenhur61233 жыл бұрын
He's Goku
@AMITKumar-fn3qo2 жыл бұрын
True af
@abc-mt8us Жыл бұрын
He's an alpha 😎
@suryavanshiabhyuday8584 Жыл бұрын
@@dannybenhur6123 Goku is innocent that's why only he can fly on nimbus cloud.
@suryavanshiabhyuday8584 Жыл бұрын
@@abc-mt8us no bro alpha men are different. They are aggressive, extroverts and social animals. While vidyut is lone warrior, calm and focused that's why he is sigma.
@vijay999.3 жыл бұрын
भारत ही नही विश्व भर में यह एक आयु वर्ग के लिए एक गंभीर विषय है आज कल युवा जानकारी के अभाव में छुप छुप योन चिकित्सको के चक्कर लगाते भटक रहे है ऐसे में आप का यह एक समाधान भरा प्रयास सभी के लिए अतुलनीय उपहार है।। thanks vidyut jammwal sir
@ekaveerasmathclasses222210 ай бұрын
You are a Villian in Movies. But Now I see a Real HERO in you. Thanks for these workouts.
@anupam39293 ай бұрын
Villain in movies ?
@gauravsankhe58083 жыл бұрын
1/10 is perhaps under represented. Many folks won't be even aware about it ... Hats of विद्युत, electrifying इंडियन youth!
@rashmitta3 жыл бұрын
I don't know how? But he had maintained his body so perfectly in lockdown. So perfect 👍👍.
@aravindnair19873 жыл бұрын
Because he is vidyut jamwal
@tilaksubudhi28863 жыл бұрын
Ya koi bolna ki bat ha bhai wo world ka top6 martial artist ma ata ha agar ya nai kerenga tho aur kon kerega
@vishalchaudhary98643 жыл бұрын
@@tilaksubudhi2886 correct 😂😂
@mediocres2063 жыл бұрын
This man spreading our own real culture which was distorted by some fools people. Thank you sir❤🚩🙏
@zabirkhan6227Ай бұрын
Super human being ❤
@iamchandu5130 Жыл бұрын
Nobody can do exercise like him...he is the legend🙏💥
@aa10259 Жыл бұрын
nai re bhai...tum duniya kam dekhe ho😂
@gautamgoswami2855 Жыл бұрын
Johnny Sins pro version
@musicandsoul37928 ай бұрын
apni baat karo...
@user-ir1gz3in6y5 ай бұрын
You wrong every marriage person can do this 😂
@jaichhabra64582 ай бұрын
What and who is this video attracting? Just take care of your mother wife sister or daughter. PEACE
@tarzantiger79273 жыл бұрын
Just like a commando not afraid of taking challenges for the benefit of the society. Kudos Vidyut !!
@Far_From_Weak7123 жыл бұрын
Sir literally speaking the way u r teaching us in this hard time no other bollywood actor ever did. Many people feel awkward/shy to do but really it will help us.
@rajneeshpandey11943 жыл бұрын
Many of them dont know🤣
@siddharthsinghrana23733 жыл бұрын
Follow Brahamcharya इन सबकी जरूरत ही न पड़ेगी।
@abhinavkumar99054 ай бұрын
@@siddharthsinghrana2373how to follow it?
@manjimabhattacharya16943 жыл бұрын
Sir, you are one of the most talented person in our country who makes us proud every time.....Congratulations for becoming One of The Best Martial Artist In The World......Lots of Love from Kolkata❤❤❤
@niteshkhatry3 жыл бұрын
Loads of Love from Howrah too❤
@pranitawaghmare3604 Жыл бұрын
After ranveer podcast... I'm here.. Bt really I'm melting 😅 he is just amazing in all way
@goldiegs21813 ай бұрын
Chumti yaa ladki 😏
@CrackingdreamsАй бұрын
True😂😂
@priyanshugantayat455719 күн бұрын
Melting 😂
@elavenilmeenakshisundaram67193 жыл бұрын
Hats off Sir !!! For breaking the stigmatic things ...... Right from self defence for women to the health and well being of men ......your concern for the society and mankind is great and something rare
@user-me5hb2wx8j3 жыл бұрын
Hello Elavenil
@s.s.cexamtarget45592 жыл бұрын
Hii
@s.s.cexamtarget45592 жыл бұрын
Hii
@Anilsaini-si3zd2 жыл бұрын
@@s.s.cexamtarget4559 hello
@sanojdas72302 жыл бұрын
Abe Hi Hi bolne walo chutiyo, wo Vidyut ko appreciate kr rhi h , na ki tm logo se baat krne ke liye comment Kiya h usne. Salo chutiyo ldki ka comment dekha nhi ki Hi Hello pe bhid jate h, ye Bina dekhe ki uski standard ke tumlog ho v ki nhi. Ajib ajib chutiyape wale log pde hue h yha pe.
@lonewolfe25022 жыл бұрын
Man his body is insane. Strength, stamina and Agility. Deadly combination. People only try to achieve just one of these things.
@asethictutorials12053 жыл бұрын
Vidyut you are always helping everyone!!🥺 You proved that distance doesnt meant anything when you meant everything!!❤️
@tanmaykar61666 ай бұрын
This is not real. This is magic. O my god what a huge impact. Sir you change my life.❤️
@ganchovalchev79356 ай бұрын
Seriously?
@tusharrai7012Ай бұрын
Bhai sach mai exercises ko karke erectile dysfunction thik ho jata hai please reply me 😢😢😢😢😢
@JDNR30k3 жыл бұрын
This guy will become a perfect man for a women and a perfect dad for the kids
@SatisFire66773 жыл бұрын
I don't think he will marry
@andromeda27663 жыл бұрын
@@SatisFire6677 why ? He has no erectile dysfunction .
@sp51523 жыл бұрын
Apna dad bana leyy😂😂
@andromeda27663 жыл бұрын
@THE ZOLDICS who ???
@kishkindhaa3 жыл бұрын
Really? Wow 😄
@nknotknown18183 жыл бұрын
VIDYUT JAMMWAL is just outstanding in his each n every step. No one is like him. Truely Indian and down to earth man. Real man
@ronitsingh30323 жыл бұрын
I was really scared 😰 how people will react , after seeing this video, but the reactions ware awesome👍👏😊. Hats off sir great job
@tilaksubudhi28863 жыл бұрын
Why so scared
@kuldipdamor7302 жыл бұрын
Normal hai bhai aisa kuch nhi 🤘koi problem nai he fit rehna hai to krna hi hoga
@omfadnis Жыл бұрын
जितने भी allopathic doctors testostorene बढ़ाने की दवा देते है(testocaps) उससे तो और कम हो जाता है😔😔 exercise and आयुर्वेद is the best option।।vidyut keep going we will follow you👍
@arijithalder83003 жыл бұрын
He is always found to break the cliche. Breaking the cliche in India is not an easy job. ❤
@shashankdubey31653 жыл бұрын
Brother, I think u have seen another India. If breaking the cliche is not easy then how and why KALARISUTRA came into existence. Think about it. After all vidyut bhai is a gem of a person Kudos to him
@IndianPrinceRaj3 жыл бұрын
Vidyut Jammwal learnt the Indian martial art of Kalaripayattu since the age of three. his understanding of its philosophy to not only protect and fight, but also use it to heal. He is best in the world 🥰🥰 proud to be JammwalLion..love u sir 😍
@asethictutorials12053 жыл бұрын
😲😲
@selvamthiagarajan8152 Жыл бұрын
Why is it everyone who displays some art form or skill seems to have learned the art from age of 3?
@ashishsharma1211 Жыл бұрын
@@selvamthiagarajan8152armic effects, the reason some are extremely talented is because they’ve done practices in their past lives, and in their present life it comes easy to them in such short span of time.
@ramu17413 жыл бұрын
this is the father of all kegel exercise in the world ...
@musicianfrommars31803 жыл бұрын
Exactly
@arifmansuri98186 ай бұрын
No दउट
@akshayvyas85336 күн бұрын
That's amazing koi insan logo ki achi health ke liye kitna kuch kar raha hai khud ki image ko sacrifice karke ❤
@minicraftwork93783 жыл бұрын
At some points it was like man with no bone....moves are so smooth as rubber ... nd as hard as stone together with the same body at the same moment ....U r amazing sir... Hatsoff to you....everyday you are making People realize the responsibilities they have as human....
@BharatiyaFirstThanHinduMuslim2 жыл бұрын
One of the best videos till now... It tells how deep Kalaripaayatu is and how deeply you have studied Kalaripaayatu. Infact Kalari has all the ways to cure any kind of issues in the body(certainly it needs a mastery over how your body functions). Amazing!
@ayushkumar79713 жыл бұрын
top martial artist in the world along with other Hollywood legends. super proud of you sir ji......
@alejandrogn4 Жыл бұрын
These honestly look like they’d make my back feel so good. Thankyou!
@proudindian28793 жыл бұрын
He deserves huge recognition for taking such bold topic May it help for those who are suffering from this !!
@bhaskarkalal63963 жыл бұрын
Yesterday I was doing this exercises in park on morning. After a while all peoples looking onto me with an awkardness. From them an old man comes to me and said that your so flexible and strong, will you teach me this that you are doing. That feel is so amazing. Btw this is superb . Thank you so much Sir VIDHYUT .☮️
@hritik32423 жыл бұрын
Park me mt Krna bhai ye sb😂
@amit....incometax3 жыл бұрын
Budda ko bhi sika deta budiya per try karega😂
@enzovirk3 жыл бұрын
abe kyun fenk raha hai?
@bhaskarkalal63963 жыл бұрын
@@hritik3242 savere 6 bje 4-5 log hi hote hai park me. Ab ni karta me ye park me . 😁 Bohot awkward lgta hai😅
@bhaskarkalal63963 жыл бұрын
@Devendra Panchal 🤣🤣👌
@PankajSharma-zf2dr3 жыл бұрын
Very effective.....I feel very powerful and full of energy after doing these..... doing this from 3weeks just after watching this video..... really helpful...🔥🔥🔥🔥🔥🔥🔥🔥🔥
@msmxtended94443 жыл бұрын
Bro kya apko errection hota hai ??? Ya errection hota thaa or jaldi se loose hojata thaa please reply bro I need help
@apexlegends81282 жыл бұрын
@Pankaj Sharma bro have u cured ur ed please tell me once reply bro
@Programmer_cum_Designer2 жыл бұрын
@@apexlegends8128 ek baar apna gout and arthiritis b dekh lena ki h to nhi....iske hone se b prob ho jati h....👍👍
@apexlegends81282 жыл бұрын
@@Programmer_cum_Designer ap Kenna Kya chahte ho ??
@kanishk-xw6fw2 жыл бұрын
@@apexlegends8128 bhai apki abhi shi hui kya? I am also facing same problem from last 1 month. Please reply bhai
@samgpt1990 Жыл бұрын
You must need guts to show these kinds of exercise on YT but before that you must have proper skills. This Man is above all. Salute you sir. 😇
@themgb3 жыл бұрын
yet before I was confused about my choice for Heroes or Actors. But Now I can surely say you are my best Hero. Keep it up Badey Bhaiya You are inspiring lots of us and spreading our culture so much.
@DeepakSharma-nr5zb3 жыл бұрын
His attitude is like a simple man. No ego Down to earth man
@abhishekraj46353 жыл бұрын
Thats y sidelined in bullywood. .he is nt getting opportunity
@tarushsharma24033 жыл бұрын
It was so good to see when I googled top martial artists af all times, Legends like Bruce Lee.... And there was Legend Vidyut Jammwal too 💖🇮🇳
@keshavkumar25973 жыл бұрын
And also on top😍😍
@MrSaketarya3 жыл бұрын
Is he though ? Where has he competed tp get that tag ? Aren't professional MMA fighters the real exhibitors of martial art ?
@Badboi123533 жыл бұрын
@@MrSaketarya ya bro GSP and Anderson Siva are the greatest martial artists of this era. These actors can be tagged as best action stars but not martial artists.
@keshavkumar25973 жыл бұрын
@@Badboi12353 yes bro u explained rightly to Saket
@sribashsenapati3583 жыл бұрын
@@Badboi12353 Aaj ke liye gyan bahat de diya , now continue your mediocre life . These people achieved fame with hard work and dedication. Tu wtsapp university mein hi padh.
@RahulDahiya03032 ай бұрын
Among the best Bollywood stars 🌟 thank you Vidutji
@a1n23k3 жыл бұрын
Shyness while doing these exercises is the reason of decreasing fertility in men and women. We should do these exercises for healthy life. Thank you vidyut sir for these exercises. Population is decreasing with coming diseases and will keep decreasing. I know population is very high now and i am also not in favour of increasing population.
@jinuvkumar91733 жыл бұрын
Humanity's sake? Don't you think there's enough.
@thelegendarysupersaiyanbro65353 жыл бұрын
arey aur kitne bache paida karne hai? 7 billion insaan kaafi nhi hai ?
@VishalYadav-yg9ug3 жыл бұрын
Humanity's sake? Really? Have you not scene the population?
@SanilJadhav7113 жыл бұрын
@@jinuvkumar9173 Lmao exactly, imo people should have control nowadays, otherwise people won't have any place to live on Earth and that would mean more deforestation Unless we move to a different planet with the help of Musk lol, still less population is the way to go
@FactoFyOfficial.3 жыл бұрын
@@zeeeyahabib4046 bhai aap bio ke student ho h na me bhi school ki yaad dila di
@saurabhdhami3 жыл бұрын
Like other parts of body reproductive parts and reproduction is also a part of our life. It's good to take care of all of our body parts. Thank you.
@SagarSingh-if8lk3 жыл бұрын
Right but don't use it everyday or wrong way 😁
@SagarSingh-if8lk3 жыл бұрын
@Abhijit Racer yes penis ma problem Hoti ha if you did it daily
@rayyan8663 жыл бұрын
@Abhijit Racer ha bhai.. ask him to reduce it from 2 times a day to once a day.. and then after some time reduce it to once in two days.. and so on.. dheere dheere kam karoge to addiction chali jaegi
@siddharthsinghrana23733 жыл бұрын
@Abhijit Racer सब से बड़ा reason वहीं है वीर्य नाश मत कर भाई वीर्य नाश लड़कियों के लिए हानिकारक उतना नहीं है जितना लड़को के लिए है और ये सोच ARMY, SPORTSMEN वालो से ज्यादा कठिन जिंदगी किसी की होती है और तुमने आज तक इन दोनों के ट्रेंनिंग कैम्प में ये कसरत करते देखा है। तुम बस या तुम्हारा दोस्त खूब कसरत करो या खेलो और खूब खाओं जब मजबूत रहोगे तो औजार भी रहेगा।
@MrRK-t4l3 жыл бұрын
@Abhijit Racer bhai pta nhi kyu tumhare comment dekh ke kaleen bhayya maqbool aur doctor ki scene yaad aa rhi hai 😂
@prezzzz1233 жыл бұрын
When I was trying to do this. My neighbors :- Ashleel h yeh londa..🥴
@pragya7553 жыл бұрын
😂
@exploreaswini92073 жыл бұрын
Neighbors ke age karna band karde. 😂
@vikashkumarsah36893 жыл бұрын
O bhai🤓🤓🤩😂😅🤣
@avatar87663 жыл бұрын
@@exploreaswini9207 😂😂😂
@jadejashailendrasinh36443 жыл бұрын
🤣🤣🤣
@kishushrivastava4131 Жыл бұрын
Thanku sir for this super education every one is ignoring and feeling shy or uncomfortable to talk on this matter .Help everyone's a lot...Much informative video.proud of u
@hindicinemaghar66053 жыл бұрын
There is no doubt about his braveheart to choose this topic
@MsAbhi8883 жыл бұрын
One of the most taboo topic....and he has created a video on it.... Way to Go VIDYUT!!! 👌👌👌👏🏼👏🏼👏🏼👏🏼
@nishapv28673 жыл бұрын
Whatever you do has its own style...whenever you do kalarisutra it makes the people hilarious and freeze...keep rise and shine, never let a person ruin your perfect skills gave by God.. 😇😍😊
@kartikrawat9525 Жыл бұрын
this exercise is very helpful in my back problem luv it vidut sirr
@Views-gt2hg Жыл бұрын
Khade nahi hogaya kya? Sirf back problem hi tik ho gaya kya?
@ektadhavad34983 жыл бұрын
I really appreciate for such a brave discussion of making the content and knowledge video on this topic. I think it was asked by many of your followers and you did it. That's really great:)
@AshishSingh-zg4uz3 жыл бұрын
What's more cool is the scientists pelvic on whom name these part and excersize are named was actually a doctor who recommended these to females who have genital problems later it's found these are effective for males as well
@akashjacksonchannel92223 жыл бұрын
Maza aya na😄😄😄
@ektadhavad34983 жыл бұрын
@@akashjacksonchannel9222 some people have their own mind set which can not be changed and hence yours.
@akashjacksonchannel92223 жыл бұрын
@@ektadhavad3498 ohhhhh
@akashjacksonchannel92223 жыл бұрын
@@ektadhavad3498 ok but I am not fake like you. 2 face people
@shekhar75103 жыл бұрын
Caution - Don’t perform these exercises in public 😂
@amartyamisra17703 жыл бұрын
Hn bhai😂
@ARJUN123893 жыл бұрын
Lol😂😂😂😂
@detective33543 жыл бұрын
Caution*
@abdullahshaikh30513 жыл бұрын
I agree🤝
@desiboyasy55433 жыл бұрын
😂😂😂😂😂
@satakshinarayan71413 жыл бұрын
Many many congratulations sir U have been listed as one of the top martial artists of the world We r proud on u
@lostinthiscruelworld95943 жыл бұрын
Yes 🤗
@abhrosaha1435 Жыл бұрын
🙏 thanks jamwal ji for promoting yoga to next generation
@mukeshkodwani3713 жыл бұрын
Many fitness influencer even don't talk about this topic. I think even then wouldn't know about this. Respect and salute to u......first time i have came across this Ek hi dil he kitni baar jito ge bhai...........
@harishvishwa39793 жыл бұрын
Hey Vidyut, included these in my daily workout to experiment and check how it goes. Post two months I have to say this it's really amazing man. It's not just pelvic workout but it's a whole body workout. Seriously it's a gem for the people who want to enhance their stamina and muscles as well. Well I can say that anybody with or without the sexual issues can do this to stay fit. Your #kalarisutra rocks👌 thank u brother.
@aravindnair19873 жыл бұрын
How much reps or sets do you do...or what is the pattern to do this exercise..?? Do you do all the exercise??
@kaushikjha18502 жыл бұрын
U r absolutely ri8 bro.... Harish vishwa
@hanifkibria882 жыл бұрын
What’s the result ?I started from today
@haribanshmishra44312 жыл бұрын
I am 25 years old i am masturbat start from 14-15 year I am quit my masturbat last month and today i will start this exercise can i hope this exercise i will recover my sexul issue my penis has eract but not full and I am early discharge can i recover this exercise my sexul issue any body plz suggest me plz
Sir I'm following you since the lockdown was started and it was the best decision of my life 😃😃 Now living a healthier and peaceful life 😊😃
@Sharmatrade1993 Жыл бұрын
Alg se room lekr kr rha hu kaam or yah exercise.... Relationship me jo gaya hu . Thanku vidhyut sir
@adv.kunalshejwal42623 жыл бұрын
This looks simple but when u actually do it then u realize how tough it is! Your wrist needs to be strong! It feels really good after doing it . Try doing all with minimum breaks. Thank you Sir!
@VikasYadav-tc8zk3 жыл бұрын
Dude how come it looked simple to u😂
@NIRVANA_WITH_AMIT2 жыл бұрын
Btw waist kehte hai use...
@mjsngh79442 жыл бұрын
How many sets and duration
@SunkenMax11 ай бұрын
@@NIRVANA_WITH_AMITwrist bhi strong chahiye
@krishan073 жыл бұрын
This region also *important* Rather than to ignore, "need to cure" or improve ♥️ for healthy life.
@GENIUSKIDSMEDIA3 жыл бұрын
We proud of vidyut ...world k topmost Martial Artist me inka naam shumaar h😎🔥 #Jamwalions #ItrainLikeVidyutJammwal
@shivamdebnath7057 ай бұрын
No one says about this Greek God figure, harsh reality of media😢. We praise things after it gone. Respect Vidyut sir❤
@shubhampatel16093 жыл бұрын
Sir you are a super hero one of the best martial artist in the world 🌎 we all are proud of you sir heads off to you ,sir you are my inspiration ,Jai hindi🏋️
@AmritaKumari-gl9qc3 жыл бұрын
The last message was known for everyone but only few people understand 🙏
@balamurali2433 жыл бұрын
I don't understand?
@poorwalaldhar92843 жыл бұрын
That's the charm of yoga. You learn and explore your self more. You are actual amazing sir. Speaking of which you have taken up such intense issue.
@solidus8183 жыл бұрын
Amen
@Dream7372m10 ай бұрын
Sir, those who run away from exercise will definitely do this.❤❤❤
@rajeshjaiswal66553 жыл бұрын
People say that there is no age of learning anything i promise i will come to you for learning this nature martial arts my age is 15 sir . ❤️
@pranjalmoniborah36333 жыл бұрын
Many people thought it be a taboo talking about sexual wellness. But sir you did such an exception work by bringing such an amazing exercise session that will help most of the people out there. Thank you for sharing with us and hope to see more from you #Vidyut Sir 🙏
@harshvirsharma4273 жыл бұрын
Really a brave person…every person consider that this is very sensitive or inappropriate topic to talk openly…but he provide great knowledge to all of us showing this workout openly…we all are with you big brother…me and my father follow your tips in our daily exercise….love you bro❤️🇮🇳🇮🇳🇮🇳
@bertnur6014 Жыл бұрын
yes, it is very powerful. write me plz
@Deranged_Ghoul Жыл бұрын
Illiterates think these topics are inappropriate
@Skumar-et3ul Жыл бұрын
It works amazingly. Hats off vidyut jamwal.👍
@SonuYadav-qg8pd3 жыл бұрын
This issue is rarely raised by someone . Thank you sir to encourage all of us to do so. For better health and positive energy.😊
@SHARMARH083 жыл бұрын
This exercise balance and heal our both root chakra ( muladhar chakra) and sacral chakra ( swathisthan chakra) which are base of our life and day activities... It is good initiative taken by Vidyut sir....
@debashishchaudhuri80483 жыл бұрын
My God..Vidyut ji, your arms and core must be super strong..to perform these exercises..I tried only one of the sutras as a warm-up and in a day my core felt much better for doing weights..I've recently started exercising after a gap of many years... thank you for sharing this hard to come by knowledge..pranaam!
@kamalkholia6092 Жыл бұрын
2:16 tiktok girls daily routine 🎉
@little__secret_91197 ай бұрын
😂😂😂
@samgodwin31183 жыл бұрын
I am not a fitness freak and I don't like doing exercises but I love this exercise and love doing it. At last found a exercise which I love. Thanks Vidyut...
@aravindnair19873 жыл бұрын
How many sets and reps do you take....??like even i want to do it...but I don't know how much to do
@samgodwin31183 жыл бұрын
@@aravindnair1987 just now started bro so I am not counting anything just doing it as a fun till I get exhausted... 😁😁
@kekhaunter80022 жыл бұрын
@@samgodwin3118 how is it now ? It's been three months
@thoughtofcreativity5234 Жыл бұрын
@@samgodwin3118did you notice any change after doing these exercises?
@python58279 ай бұрын
So you only love doing ghapaghap sir?😊
@sagarzunjarrao25593 жыл бұрын
Salute, Kudos and hats off to u sir.. to break this clinche and spreading awareness about this health topic❤️💞
@rishav40803 жыл бұрын
If i do this exercise. My parents be like: DEVA RE DEVA ISKI SHADI KRANI PDEGI...😂😂😂😂
@ChandreshSF3 жыл бұрын
😜🤣
@sumanpaul42853 жыл бұрын
Hahhahaha
@premsuthar11933 жыл бұрын
😂😂😂😂
@raghavarya56333 жыл бұрын
Private me hi karna padegi.... Jaha koi na dekh sake, aadhe se zyada exercise public me nahi kar sakte
@Girdharee_Meena3 жыл бұрын
😂
@gagasarkar2274 ай бұрын
Thanks brother for showing this workout .... You are really concerned to put this issue to an end...
@lili-pk7zj3 жыл бұрын
a lot of energy and love for you from Iran♥️♥️🇮🇷🇮🇷🙌🏻🙌🏻
@pratiksonawane51303 жыл бұрын
Sexual energy has power to create humans use it properly .....words of wisdom
@RitikRai-kc4oc3 жыл бұрын
true bro.🙏
@saks.personal3 жыл бұрын
I believe these exercises will help both men and women. Women face issues related to their ovaries, uterus, pregnancy, conception, hormonal concerns, including PCOD. From another point of view, all these variations also strengthen the pelvic floor muscles which constitute the "core" muscles. But on another note, I believe "shame" has become such a big part of our psyche that we often ignore health concerns because "log kya kahenge". Its time we be honest with ourselves, address them and encourage others towards healthy discussion about them, without judgement. Yes the sexual energy has enough power to create life and therefore it is extremely vital to utilise for positive development and learn to harness it. All ancient manuscripts talk about harnessing that energy, but none of them write about how it will be done. There are hints here and there, but the written word of it is left out. I hope your subtle hint at the end of the video will spark the curious mind to seek out the Truth. Overall, I am glad to see you speaking openly about taboo issues. Not only shows ur faith in your scriptures but also how self assured you are. Hope you stay the same so others can learn how to "be" like you, not just do what you are able to do. Kudos!!
@sunilsingh-dx7fx2 жыл бұрын
Yes both for men n women....
@aniruddhaghosh181 Жыл бұрын
I am feeling sensetion while doing all exercises
@shivkamal37543 жыл бұрын
Now most people should do this exercise and become a energetic man in all format
@siddharthsinghrana23733 жыл бұрын
इससे ज्यादा Energy केवल हिंदू पुश अप लगाने से आ जाएँगी या रोज खेलने से।
@bijoysarkar37473 жыл бұрын
After seeing this , I am doing this exercise daily 🙂 you are awesome sir , God bless you sir 😍
@ankushsahu24528 ай бұрын
How did it benefit you
@haris_71523 жыл бұрын
I tried this exercise lonely and i started laughing 😂😂😂
@Manish-vf7cb3 жыл бұрын
You will smile amd thank when ur girl will b satisfied with u
@ManishKumar-lr2ve3 жыл бұрын
😂😂😂
@LukeBelmarCommunityy3 жыл бұрын
@@Manish-vf7cb 😂😂😂 Wah bete mauj kerdi
@Far_From_Weak7123 жыл бұрын
Bhai public place pe karo na or koi larki ko bolo video lene😂 just kidding
@kuldipdamor7302 жыл бұрын
Me khud apne room me 🔐 lock krne k baad ye krta hu 🤪
@callsigncrusader9877 Жыл бұрын
My father says his back just feels so good after this a big thanks to Mr Vidyut ✌
@selvamthiagarajan8152 Жыл бұрын
Expect a baby brother or sister ;)
@callsigncrusader9877 Жыл бұрын
@@selvamthiagarajan8152 savage bro , never seen my father laughing so hard
@selvamthiagarajan8152 Жыл бұрын
@@callsigncrusader9877 Young again, God bless his heart
@python58279 ай бұрын
@@selvamthiagarajan8152 what a pervert u r
@amanchopra36293 жыл бұрын
You courage me for NDA ❤️❤️❤️❤️❤️ Now it's became my life🔥🔥❤️
@shoumodey2 жыл бұрын
Vidyut is really a true inspiration of all youths who really wants to built up physically.
@krishnamohananv3 жыл бұрын
I was thinking how U did this without laughing but after I searched about it and the cases related to erectile dysfunction then only I realised its an important topic worth sharing. Great man🤗
@physicstherock Жыл бұрын
Really work karta h..bahut benefit h ...good exercise
@kumarshivam1501 Жыл бұрын
Try kr liya bhai tm 😂
@physicstherock Жыл бұрын
@@kumarshivam1501 😂 es exercise ko kon nahi karna chahega ... Exercise bhi ho rhi h aur maja bhi aa rha h ..
@Its-Rajesh_here Жыл бұрын
@@physicstherock ed cure hua?
@ritikasingh78553 жыл бұрын
Real hero 🔥COMMANDO🔥 new level of action had been started by you. Your films have real action,all the stunts are performed by you and it's level, nothing imagination everything is real. You are an inspiration😊
@anuragsrigyan6772 жыл бұрын
Hell of a fat burning and core strengthening session. Love this. Please don't feel shame while doing this. Love this workout 😍
@udeetsahoo802 жыл бұрын
You can't do such workout when u r living with your family
@shehzadlatif39702 жыл бұрын
Can you please tell is this Vidyut Jammals official KZbin channel or a fan channel?
@uncleben85492 жыл бұрын
How many sets and reps?? For this exercise
@ayush97912 жыл бұрын
@@shehzadlatif3970 real page
@namant1079 Жыл бұрын
@@udeetsahoo80 instead go for butterfly posture & core strength with pushups & pull-ups
@chinmayvaradkar13963 жыл бұрын
The respect for this man is going up and up after he posts a video thankyou vidyut sir for having you on KZbin and inspiring millions
@PankajBisht-iv4dv10 ай бұрын
OMG saare ke saare poses Awsm h bhai 😂
@9119_chikoo2 жыл бұрын
6:56 The most important part of the video and our entire life too ! 👏
@diplomaholder24923 жыл бұрын
Turu fact:Most of the viewers are teenagers and singles😂.
@Houseofstartup3 жыл бұрын
Same😂🤣
@shubhampadval56223 жыл бұрын
😂😂😂😂😂😂😂
@RakibHasan-xe9sx3 жыл бұрын
😂😆
@henricjames3 жыл бұрын
No you fool.i am 25 and married.i am trying this techniques on my wife
@adityasaxena26773 жыл бұрын
Abe sale😂
@Danyl993 жыл бұрын
WAS LOOKING FOR SOME GOOD EXERCISES AND MOVEMENT PATTERNS SPECIFICALLY FOR THE PELVIC REGION IM SO GLAD TO SEE THIS VIDEO MADE BY YOU VIDYUT WHICH GIVES US THE NEEDED WHOLISTIC PERSPECTIVE ON THIS NEGLECTED AND UNDERRATED REGION OF OUR BODY IT IS AT THIS PELVIC REGION WHERE THE FOUNDATION OF OUR ENTIRE BODY’s ENERGY LIES Thanks a lot ✌🏻