लंबी कूद करने बेस्ट तरीका 100% आएगा रिजल्ट😱 long jump tips & tricks and technique

[@vinodweightloss]

Paid online training 9654352005

[@jituvasita8964]

❤ ko.😊😊😊😊😊

[@manishameena7346]

Kon kon Dehli police ke liye dekh rha hai 2024 me 😊😊

[@bhawnaupadhyay3617]

M😂

[@khushitiwari9649]

me also😂

[@bhawnaupadhyay3617]

@@khushitiwari9649 tumhare kitne marks h

[@umeshchauhan4622]

Me

[@poojasaini5857]

Me

[@rattdutta6350]

Great Teacher. Assam sa bohot respect ✊

[@ripudamansinghshekhawat3623]

Sach me sabse best vidio h long jump ka youTube pr

[@armylovergrbhai5765]

Bhai Maine aapki sabhi exercise follow ki h Really gjb h Maine ajmer raj.ki race qualify ki Main apko dhanyvad deta hu

[@anandsinghneginegi3844]

Outstanding sir ji,me uttrakhand se hu or yaha par police ki bharti h,m aapke disha nirdesh ka palan karunga,🙏🏼🙏🏼🙏🏼 aapse ek vinti h sir ji long jump bdane k liye bast exercise ka video jarur bna k de 🙏🏼🙏🏼🙏🏼🙏🏼

[@jumper_005]

Best video bhaiya 👍

[@chandrapalsingh19255]

आपको मैने फॉलो किया और मेरा long jump 12 से 14 हुआ है 👍 बिना किसी मेहनत के सिर्फ आपकी ट्रिक्स से

[@STUDY_LIFE_837]

Konsi tricks mujhe bhi batao meri jump bahut km h😢😢

[@yogeshmali9214]

Ha bhai mujue bhi

[@surenderSingh-tv4yh]

Ha Bhai samajh me nhi aayi trick konsi h

[@vlogsbyabhay5584]

Ha Bhai plz mujhe bhi batao

[@surenderSingh-tv4yh]

Konsi trick

[@hbtech6376]

Doubt No. 1. Right ya Left leg for takeoff ? 2. Kya hame hawa mein cycle karna hi hoga? 3. Jump with shoes or without?

[@hbtech6376]

Hope you answer my questions sir! You wasn't cover all the questions

[@udeshdiwanaofficial3864]

Sab fake hai

[@JitendraKumar-dg3hk]

Isme kya fake ?? 😂😂😂😂😂 ​@@udeshdiwanaofficial3864

[@therider6981]

Thank you bhaiya me Assam forest guard and assam police k liye preparation kar raha hu physical exam mera 28 feb ko hoga apka ye video mere liye buhut helpful ha bhaiya thank u 🙏❤️😌

[@mannuabc5855]

Waao sir... Main beginner hu.but aapke tips boht achhe hain....i Will try them..... Boht useful video hai aapka....

[@dreamer_jatin]

Initially I thought it is just one of those videos where host will bluff a lot about technique and all and will persuade you to buy his her course, but coz I've watched ur video till the very end 27:23 I must say keep it up sir it really helped me a lot and i hope it'll help others as well

[@mr_deepak10]

*Sir I follow your all tips and my* *long* *jump is improving* Thank you well much❣️🙏

[@dineshjoshidineshjoshi411]

Sir ek doubt....aap bta re hn ki runway 25-30 step ka lo aur ek speed m aao,...thik h,,,lekin jump lene se phle kitne step peechhe se speed bdaye????

[@naturelovernorthies]

Sach me bhaiya dekh k hi trust hogaya or atitude wali koi bat hi nahi jo sachayi wo sbko pata honi bhi chahiye . Kash me bhi aa saku apse sikhne i wish

[@ErrorAC--UNT]

very nice video sir main bhi aisa hi video dhund rhi thi jisme Sare daout clear ho jaye

[@ashishnath8794]

Very helpful video Love from Bangladesh 🇧🇩

[@shadikshahid5146]

Tq u bro... Now I became police in Tamilnadu... By watching ur videos...

[@anjalithakur4720]

🎉Congratulations🥳 bhaiya Mera bhi physical h mp police ka ✌ bs date ka wait h...

[@shadikshahid5146]

@PACIFIC SENSE 75/100

[@abhilashdwivedi]

@@anjalithakur4720 MP police का मेरा भी h बस koond नहीं आ रही 13, 12 आ rahi

[@anjalithakur4720]

@@abhilashdwivedi Mera 30 ko h

[@anjalithakur4720]

@PACIFIC SENSE 75

[@dimpydewangan6577]

Mai aj first time follow kr rhi apko ...I hope mai physical clear kr lu sari ki saari 🙏

[@tekchandkashyap2373]

Maine aapse se hi shikha or apko hi follow kiya hun or mera acha result aaya h abhi tak🤝👍

[@sharyan2638]

Sir I'm just 14 years old and i started my practice on 9 feet but now my jump is about to reach 13 feet

[@sanjurao978]

In how much time

[@Jayamoni-xe1ez]

Watching this before 1day of long jump competition in annual function at school hope for best

[@narendranegi4549]

Bahut badhiya samjhaye sir aap 🙏🙏🙏🙏❤❤❤❤

[@shyamrockzzz7790]

Thank q sir...because of your video I have improved in my long jump...now iam able to qualify... Thank q soo much sir...

[@sudheeshpal4762]

😮

[@kajallokhande9479]

the no 1 vedio dekhneseto lga aj kr ke hi dekhungi

[@vinodweightloss]

😊

[@jyotichavan6574]

Sir aapne to mera problem soalh kar diya so thaks 🙏🏼

[@thebandit1077]

After 2 days our game is going to be held hope this help me to come over in a position so that i can be choosed for province game🥺

[@rosemikateronpi4511]

On 16 I have to jump

[@dreamer_jatin]

@thebandit1077 kaisa hua game broh??

[@saritarawat6568]

Bhut achi vedio h Sir ek vedio m kaphi kuch seekh mili

[@shivanibariya9183]

Best video 4 long jump thank you so much sir ❤

[@nayanrathod1302]

Sahi bhai godd sir 💯♥️🇮🇳👌🙏🏻🙏🏻🙏🏻

[@dhannjaychelak7790]

Solid technology

[@techno_23]

Greatest vedio🔥🤯😲

[@PariKhanna27]

Bhot bhot vadiya bhaiya good job 👏👍👌🙌💪😀

[@dwithunbaro9908]

Nyc sir, lekhin mera back pain problem se long jump buhut kom ho gaiya.. lekhin mai apki techniques se jorur try korunga sir

[@pinkytinkyvlogs4429]

Sabse best video h sir thanku hum aapko jante to nhi h but video dekh ke bada hi achya hum jarur karige aapke trik se sir thanku

[@ramnivasg5335]

Bahut accha bro 👍👍👍👍✌️✌️✌️✌️✌️👌👌👌👌👌👌👌👌

[@Daudvlogs47]

Thanks you 👍 sir love from Nepal ❤

[@ranjeetshyam9231]

It's very nice 👍 sir and good vedeo log jamb

[@biharpoliceservice]

Sir mai bihar se hu 15 ko cpo ka physical hai aur mera foul ho ja rha hai bahut tension ho rha hai long jump ko lekar practice karne se knee pain bhi hone laga hai please help kariye taki qualify kar saku🙏🥺

[@saritapundir5250]

Sir aap bhut acche se btate ho Exercise bhi btaye sir jump krne se phle kon C kre or bad m kon c

[@himasarania6998]

Very good advice sir.thank you so much.

[@parasproduction8961]

Bhai ka confidence 🔥🔥

[@himadrinegi972]

Sir m bhi sprint krti hu or meri long jump highest 13 fit h or 100m 15sec mujhe isse axxa Krna h ab or apki video axxi lgi mujhe 💯🙌❤️

[@himadrinegi972]

Sir m lending aage ko chuk kr leti hu toh ye sahi h

[@AMITLOHAN3505]

सुपर डूपर जानकारी दी आपने।👍👍👍

[@mayamalviya3276]

Nice sirji... M MP s hu, Garmin kshetra s hu muje Kese or kaha pr long jump Ki practice krna chahiye? Please btaiye sirji 🙏🏻🙏🏻🙏🙏🙏

[@rameshbogadhi7471]

Nice... Techniques are vwry clear

[@Ram_bhakt__Harshit74]

Bhai app expert player H 🎉🎉🎉

[@RH_editz_390]

OSAP IRB.... Jagatoro natha jagnnatha...... Jay Jagannatha🙏

[@ganeshbehera4296]

Bhai mora 80.75 mark achhi, kintu long jump heuni Mora power leg heuchhi right leg Kintu goda ra moving thik re heuni Left leg re perfect moving heuchi

[@amitadarwai5126]

Bhiyaji bhut गजब tq सो much 😊

[@MukeshMeena-zh5ot]

जय हिन्द जय भारत वंदेमातरम सर जी नमस्कार सर जी 🙏🇮🇳

[@jyotikalaniya3139]

Jis trike se aap bta rhe ho ki agr line pr hi pair rhta to foul nhi mana jata but Chandigarh police me mera only angutha aaya tha puri line pr bhi nhi tha fir bhi muze disqualified kr diya gya tha😢😢😢😢

[@harshdeep3421]

Sir ball throw ka b btado, mere 40m se upr ni jari h plzzz 1 video 🙏

[@karanrajak4765]

Gajab video hai sir 🙏🤗 जय hind

[@RoshniVerma-ph6pv]

Sir suchme bahut kuch sikha Diya

[@Neha-lu2fi]

Sir long jump badane ke liye excerisise bhi bta diyege🙏🙏kya kre long jump krne ke liye plzz

[@jassupanwar7611]

Jai hind 🇮🇳🇮🇳🙏🙏❤️❤️ sir bahut sunder

[@kapilkumar-rq6jt]

Isi long jump main muje knee injury ho gayi . 3 ligament break ho gaye ...foot drop ho gaya.......esa nahi ki muje nahi aata but last girne main sab kuch hua abhi bhi recover nahi hua...

[@r-yan5554]

Ghar baith bhai fir,dhyaan se karna hota hai bhai sab kuch❤

[@neerajratewal4056]

सर मैं उत्तराखंड से हु... यहां 70 मीटर का लेथर बॉल थ्रो माँगा जाता है पुलिस भर्ती में...थ्रो कैसे अच्छा हो... इस बारे में बताईये 🙏

[@vishalgiri5938]

Price

[@meetrajput1503]

Dips Mr apne aap jayegi bro ❤️

[@neerajratewal4056]

@@meetrajput1503 ok भाई जी

[@RaONESNKRgaming]

bandaro pe pathar fek bhulla 😂😂

[@neerajratewal4056]

@@RaONESNKRgaming सही बोला आपने beji

[@UshaStudyCentreOfficial]

Bihar needs two child policy 👍 otherwise sab labour banenge 👍 aur garib hi rahenge 👍🙏🙏

[@armyboylaxman]

Love from West Bengal ❤️💪🇮🇳

[@vinodweightloss]

❤️

[@maheshgoswami3613]

सबसे बेहतरीन विडियो long jump in the world

[@vinodweightloss]

Thanks brother

[@aksuryavanashi6264]

Very nice sir I am from Himachal Pradesh ❤️

[@CreativeDefence]

Waahh

[@CreativeDefence]

Hum v aa rhe ghumne

[@akashrajput7229]

भाई मैं आप को follow कर के मेरा 17.5 feet आता है

[@gaurav830]

Bhai mera 13 feet hota h. ..16 krna h ..koi exercise batao..ya abc best h bas

[@akashrajput7229]

@@gaurav830 Vinod bhai ki long jump ki excise vali video dekho 100% improvement aayega

[@CreativeDefence]

Good

[@bijitshavlogs7535]

Mera first me hi 18 ata hai to me follow karke jada aiga

[@nileshpatil3251]

Mera 16

[@dineshkumarmeena4946]

💯 %शानदार मोटिवेशन जी 🙏

[@Royalsoldiervlog]

Dil garden ho gya bhai love you ❤❤

[@mohammedaazam5819]

Sir very useful!! Thank you ..coach

[@aksdjdokan]

Bhai me tumhari video first se last tak dekha... Me v try karta hun

[@michaeled8788]

Very nice video Bhai. Good work.

[@bedantolahon9051]

Best teacher

[@gagandeepkuar5740]

Bhut. Asha. Sikhaya

[@leelaguptaleelagupta6569]

Sir aapka high jump to bhut perfect hai🙏👌

[@li.649]

Sir ,apne last me bahut accha bataya last me

[@mamtadavi9489]

Sir yha Rajasthan police ki exam or physical dono ki tyari hoti h kya exam ki class bi lgti h kya pelse reaply dena jldi hi

[@sumochannel4318]

Sir physical wali jgh pr long jump ke liye mitti milegi ya रेत

[@sweetykumari1269]

Thanks so much sir very useful tips 🙏

[@nishatiwari374]

Sir agr landing karte time Jo chij pehle lagega wahi counting hoga ...agr per pehle lage to?

[@anishNeti]

Best video sir ji👌👌

[@biliphangbsty3915]

Mera Age.. 25 OR Mai 19 feet ata Hai... From Assam...

[@kiranpatidar4466]

Best tarika sir🙏

[@niluyadav7349]

Best sir bahot achha video apke

[@rashminagila1108]

sir phli bar apki video dekhi mujhe bhut jroort h aise tanner ki jo acche se btaye m police ki tyari krri usme 13 feet maga h or mera 10 hi bn rha hai to plzz ap help kre meri

[@Gagan-o6v2b]

Sir main punjab sayy hoo mayra state police mayy 10 parr long jump hai please app 10 feet krnay kay.liay girls kii best vedio bnado best technique kiiplease

[@sasmita4171]

Woh... Amazing....... 👍👍👍👍👍👍👍

[@ratandhiwar6482]

Badhiya sir

[@devikasingh9522]

Sir jb landing k wqt agr body end point se touch ho gayi to . foul mana jayega kya

[@Kittu.com500]

Best 👍 video h bhaiya

[@hargovindpatel9267]

Gajab sit ji bahut achhi video

[@abhilashakumari3486]

Bahut achha video h sir sach me... 👍

[@raniDevi-oh8zf]

Sabse phle konsa per marna hai board par right 👍 ya left

[@pihu1518]

Sir hum v girl hai 15 feet kud lete hai girl's ko agr improve krwana chahte hai to aap unse exilante wali lain Ko kolifide lain bta ke kud krwaiye aapko results jada batter milenge thank you and aapko humari baat se agr bura lge to hum mafi chahte hai, aap Sir hai aap humse Best gide krenge subko hume v kafi help milti hai aapki vedio se

[@Shalu7037]

Delhi police long jump m bhut problem hori h mujhe😢

[@Kumaririnki-yh2bh]

Muje bhi 😢

[@aloneprince7379]

Select hogyi kya

[@sscgdlover2509]

2 din hi mushkil hogi

[@aaronmasih5891]

Sir long jump shoes daal ke lgana hai??

[@pkphysicalacademy7523]

Indore physics academy ke samne nhi hai koi video ye ।।।।।।। India ki sbse best academy Indore physical academy जिंदाबाद 🙏🙏🙏

[@pandeji.srpf1310]

Bohat badhiya सर जी 🙏🙋‍♂️

[@bhupensvlogs4601]

Big fan sir 💙💙💙

[@sunilrawatstudylover]

Bhut acchi h sir ji

[@Mahaboob1206]

Excellent measurement strategy...thankq sirji

[@SINDHUSINGH-e2o]

Nice video Bhai 👍👍👍👍

[@TOPvideo_1.2M]

Bahut badi baat hai ki koi coach chilla chilla ker apni galtiya se lekar trick,tarika,trial commen sense jo ho sakta hai vo sab bata rha hai vo bhi khud ker ker ke , bacha jaroor aage badega....

[@vinodweightloss]

🤗

[@karamjitkaur7804]

HLO SIR JI MERA LONG JUMP NAHI HO RAHA THIGH ME BAHUT DARD HO REHA THIGH KA MASS FAT GYE HA PLZ SIR REPLY JARUR KRNA JAB RUNNING KRTE HA THO BODY PUSH NHI HO RHI PLZ REPLY JARUR KRNA