लंबी कूद करने बेस्ट तरीका 100% आएगा रिजल्ट😱 long jump tips & tricks and technique

🔴Rs.299 (लाइफ टाइम )😱 फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇
🔴App download करे :- bit.ly/_physical_online_course
👉Online payment help video ( कोर्स कैसे ले)
• Video
👉कोर्स लेने में या एकेडमी ज्वाइन करने में कोई दिक्कत आती है
तो WhatsApp msg करे
9654352005
.….......................................................................
🔴अगर आपको फिजिकल या स्पोर्ट्स की तैयारी करनी है और बेस्ट रिजल्ट चाहते हो तो आप ज्वाइन कर सकते हो हमारी अकैडमी 👇
Raya Mathura UP Academy helpline no. :-
9654352005
👉Academy Video:- • Video
👉Academy fees:-
Training Fees (Life Time) = Rs.6000
hostel fees (par month) = Rs.3500
✅मतलब की first month = Rs.9500
FIR next month से = Rs.3500 (par month)
Free Help Video List :-
• Playlist
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[@vinodweightloss]

🔴Rs.299 (लाइफ टाइम )😱 फिजिकल की तैयारी करने के लिए डाउनलोड करें 👇 🔴App download करे :- bit.ly/_physical_online_course 👉Online payment help video ( कोर्स कैसे ले) kzbin.info/www/bejne/sJ2zl3uijtWFmMk 👉कोर्स लेने में या एकेडमी ज्वाइन करने में कोई दिक्कत आती है तो WhatsApp msg करे 9654352005 .…....................................................................... 🔴अगर आपको फिजिकल या स्पोर्ट्स की तैयारी करनी है और बेस्ट रिजल्ट चाहते हो तो आप ज्वाइन कर सकते हो हमारी अकैडमी 👇 Raya Mathura UP Academy helpline no. :- 9654352005 👉Academy Video:- kzbin.info/www/bejne/rJCcfmeeYsaJnZY 👉Academy fees:- Training Fees (Life Time) = Rs.6000 hostel fees (par month) = Rs.3500 ✅मतलब की first month = Rs.9500 FIR next month से = Rs.3500 (par month) Free Help Video List :- kzbin.info/aero/PLH6BmRRl4JUAIUHuNEL_Bpy_vb6oxYAB7 #running #1600m #army #sports #vinodverma #physical #speed #stamina #workout #academy #longjump #army

[@jituvasita8964]

❤ ko.😊😊😊😊😊

[@manishameena7346]

Kon kon Dehli police ke liye dekh rha hai 2024 me 😊😊

[@bhawnaupadhyay3617]

M😂

[@khushitiwari9649]

me also😂

[@bhawnaupadhyay3617]

@@khushitiwari9649 tumhare kitne marks h

[@umeshchauhan4622]

Me

[@poojasaini5857]

Me

[@armylovergrbhai5765]

Bhai Maine aapki sabhi exercise follow ki h Really gjb h Maine ajmer raj.ki race qualify ki Main apko dhanyvad deta hu

[@rattdutta6350]

Great Teacher. Assam sa bohot respect ✊

[@ripudamansinghshekhawat3623]

Sach me sabse best vidio h long jump ka youTube pr

[@jumper_005]

Best video bhaiya 👍

[@himasarania6998]

Very good advice sir.thank you so much.

[@therider6981]

Thank you bhaiya me Assam forest guard and assam police k liye preparation kar raha hu physical exam mera 28 feb ko hoga apka ye video mere liye buhut helpful ha bhaiya thank u 🙏❤️😌

[@mr_deepak10]

*Sir I follow your all tips and my* *long* *jump is improving* Thank you well much❣️🙏

[@mannuabc5855]

Waao sir... Main beginner hu.but aapke tips boht achhe hain....i Will try them..... Boht useful video hai aapka....

[@dineshjoshidineshjoshi411]

Sir ek doubt....aap bta re hn ki runway 25-30 step ka lo aur ek speed m aao,...thik h,,,lekin jump lene se phle kitne step peechhe se speed bdaye????

[@dineshkumarmeena4946]

💯 %शानदार मोटिवेशन जी 🙏

[@anandsinghneginegi3844]

Outstanding sir ji,me uttrakhand se hu or yaha par police ki bharti h,m aapke disha nirdesh ka palan karunga,🙏🏼🙏🏼🙏🏼 aapse ek vinti h sir ji long jump bdane k liye bast exercise ka video jarur bna k de 🙏🏼🙏🏼🙏🏼🙏🏼

[@hbtech6376]

Doubt No. 1. Right ya Left leg for takeoff ? 2. Kya hame hawa mein cycle karna hi hoga? 3. Jump with shoes or without?

[@hbtech6376]

Hope you answer my questions sir! You wasn't cover all the questions

[@udeshdiwanaofficial3864]

Sab fake hai

[@JitendraKumar-dg3hk]

Isme kya fake ?? 😂😂😂😂😂 ​@@udeshdiwanaofficial3864

[@leelaguptaleelagupta6569]

Sir aapka high jump to bhut perfect hai🙏👌

[@rameshbogadhi7471]

Nice... Techniques are vwry clear

[@gurpreetchawla622]

Appreciated❤🔥🔥

[@manunegi644]

Best video..thanku sir

[@parasproduction8961]

Bhai ka confidence 🔥🔥

[@poojasaini8422]

Thank you sir 😊

[@dimpydewangan6577]

Mai aj first time follow kr rhi apko ...I hope mai physical clear kr lu sari ki saari 🙏

[@pandeji.srpf1310]

Bohat badhiya सर जी 🙏🙋‍♂️

[@Jayamoni-xe1ez]

Watching this before 1day of long jump competition in annual function at school hope for best

[@ErrorAC--UNT]

very nice video sir main bhi aisa hi video dhund rhi thi jisme Sare daout clear ho jaye

[@northiindiescomedy]

Sach me bhaiya dekh k hi trust hogaya or atitude wali koi bat hi nahi jo sachayi wo sbko pata honi bhi chahiye . Kash me bhi aa saku apse sikhne i wish

[@pinkypinkdoll5405]

Thnku sir🙏

[@abhilashakumari3486]

Bahut achha video h sir sach me... 👍

[@sandhayabharti9290]

Nyc sir...Nice technique

[@dreamer_jatin]

Initially I thought it is just one of those videos where host will bluff a lot about technique and all and will persuade you to buy his her course, but coz I've watched ur video till the very end 27:23 I must say keep it up sir it really helped me a lot and i hope it'll help others as well

[@gitaranipingua3914]

Thank you so much sir

[@tekchandkashyap2373]

Maine aapse se hi shikha or apko hi follow kiya hun or mera acha result aaya h abhi tak🤝👍

[@alkamev1018]

Thanku sir ❤️❤️

[@pushpabangrwa9513]

God bless you sir

[@chandrapalsingh19255]

आपको मैने फॉलो किया और मेरा long jump 12 से 14 हुआ है 👍 बिना किसी मेहनत के सिर्फ आपकी ट्रिक्स से

[@STUDY_LIFE_837]

Konsi tricks mujhe bhi batao meri jump bahut km h😢😢

[@yogeshmali9214]

Ha bhai mujue bhi

[@surenderSingh-tv4yh]

Ha Bhai samajh me nhi aayi trick konsi h

[@vlogsbyabhay5584]

Ha Bhai plz mujhe bhi batao

[@surenderSingh-tv4yh]

Konsi trick

[@techno_23]

Greatest vedio🔥🤯😲

[@sasmita4171]

Woh... Amazing....... 👍👍👍👍👍👍👍

[@michaeled8788]

Very nice video Bhai. Good work.

[@khetaramchoudhury1963]

Sir helpful video he aap ke sab

[@karanrajak4765]

Gajab video hai sir 🙏🤗 जय hind

[@ashishnath8794]

Very helpful video Love from Bangladesh 🇧🇩

[@sunilrawatstudylover]

Bhut acchi h sir ji

[@divyanshu___namdev]

Thanks Bhai ji aaki video dekh kr or Sikh kr mera cluster me medal aagya or tournament me certificate.. 18 feet 🐾 thanks Bhai ji

[@unique..girl..rj-21]

Thanks gurudev ji 👍👍

[@kanchankhetade9611]

bohot accha hai video 👍

[@MamtaPandey-hi1rz]

thankyou so much sir🙏😊😊

[@mdmahaboobali1206]

Excellent measurement strategy...thankq sirji

[@jyotichavan6574]

Sir aapne to mera problem soalh kar diya so thaks 🙏🏼

[@manishrathour7798]

Thankyou so much sir🙏🙏

[@SonamKumari-kd6vu]

Wow great Sir 🤘✌️👍

[@sashankabarman7217]

Thank you Sir.

[@nayanrathod1302]

Sahi bhai godd sir 💯♥️🇮🇳👌🙏🏻🙏🏻🙏🏻

[@surajchouhan6595]

Aapne bahut achhe tarike se samjhaye sir🙏

[@nishachaturvedi299]

Bahut accha bataye sir bahut accha laga apki video dekh kar

[@gopalroy4915]

Thank you sir ❣️

[@ainimehra17]

Thanx guru ji acha sikhate ho

[@faujan9151]

Bahut behtrin video sir ji 👌

[@hanumandas1445]

Thanku so much

[@SeemaNegi-fu2ev]

Thanku sir😊

[@saritarawat6568]

Bhut achi vedio h Sir ek vedio m kaphi kuch seekh mili

[@shivanibariya9183]

Best video 4 long jump thank you so much sir ❤

[@amitlohan3505]

सुपर डूपर जानकारी दी आपने।👍👍👍

[@abhijitbarman3052]

Very nice vedio sir. Jai Hind.

[@komalnureti4228]

Thank you sir

[@ratandhiwar6482]

Badhiya sir

[@anchalranaanchalrana2286]

Bahut achaa thank you sir

[@nibhabhagat3033]

Thank you so much 🙏🙏🙏 sir

[@sharadpatil3116]

Thanks sir ji

[@bandukumari744]

Thanku sir 👍

[@poojabairagi9620]

Excellent 👌

[@niluyadav7349]

Best sir bahot achha video apke

[@sweetykumari1269]

Thanks so much sir very useful tips 🙏

[@mohammedaazam5819]

Sir very useful!! Thank you ..coach

[@sabitanayak5732]

Thank you for video

[@jasminamazumder4333]

Bhut achha trchnic h sir long jump k liya

[@loveyoumapa]

Thank you sir for motivating me

[@richhpalgodara5327]

Sir your are great tiching

[@SATYAJITASOM]

Thank you sir ❤️

[@bhupensvlogs4601]

Big fan sir 💙💙💙

[@bedantolahon9051]

Best teacher

[@pinkytinkyvlogs4429]

Sabse best video h sir thanku hum aapko jante to nhi h but video dekh ke bada hi achya hum jarur karige aapke trik se sir thanku

[@urvashikashyap75]

So nice sir ji thank you so much

[@PariKhanna27]

Bhot bhot vadiya bhaiya good job 👏👍👌🙌💪😀

[@nishupandey5515]

Very nice sir 🙏♥️🙏

[@monikakhandare5213]

Amezing sir👌

[@CoolGuy-ci5pe]

Thank you bhai

[@hargovindpatel9267]

Gajab sit ji bahut achhi video

[@amitadarwai5126]

Bhiyaji bhut गजब tq सो much 😊

[@bollywood1880]

Behut badiya sir

[@dwithunbaro9908]

Nyc sir, lekhin mera back pain problem se long jump buhut kom ho gaiya.. lekhin mai apki techniques se jorur try korunga sir

[@user-yo3ou7bb9c]

Very nise sir

[@pushpayadav171]

बहूत achhi लगी

[@thebandit1077]

After 2 days our game is going to be held hope this help me to come over in a position so that i can be choosed for province game🥺

[@rosemikateronpi4511]

On 16 I have to jump

[@dreamer_jatin]

@thebandit1077 kaisa hua game broh??

[@anandrathod1002]

Bahut badhiya Sir

[@kanbhaicreation3319]

Excellent Job

[@rekhapota]

Supervideo👌👍

[@saritapundir5250]

Sir aap bhut acche se btate ho Exercise bhi btaye sir jump krne se phle kon C kre or bad m kon c

[@baraiyahiteshbhai7496]

Good video

[@manunegi644]

Thnku bhai ji

[@gauswamikunal828]

Best vdo for long jump

[@anjalioraon8271]

Best 👍 video h bhaiya