Vinyasa Flow - Dylan Werner

[@venenum8328]

Beautiful. This is the style that I practice , but I'm at the intermediate level . The feeling of balance and tranquility who gives is wonderful. P.S. My compliment for the choice of the song.

[@tomhimmelreich2924]

Hey Dylan, Just started and I am a few weeks into your beginner's program. Having played football for over 15 years and doing the 'casual' strength workouts in the gym, I realised just now how inflexible and stiff I am especially when it comes to hips and hamstrings doing your workouts. A lot of exercises that seem so easy when you do them are hard challenges for me, but I'm at a point where I really got to enjoy the yoga you teach, stretching really became a thing of sensation, like you said. Hoping to advance more and more - greeting from Germany!

[@L0v3lik3wint3r]

Your tone, balance, posture, and abilities are absolutely amazing. You are an inspiration!

[@vidéothèque7]

Took his class in LA - he is perfection ! Take his class or workshop when Dylan is in your area . It will blow you away.

[@lolakarlaorsipole2887]

Perfect !! Strength, control and calm perfectly aligned. Congratulations !!

[@brucebjelland2616]

Thank you Dylan for your dedication to your practice, for sharing its beauty with others and in such a beautiful and artful way!

[@isabellemingozzi4317]

Merci cher Dylan pour cette prouesse sportive et artistique, pour ce superbe Vinyasa Flow irréel que m'a fait découvrir ma Professeure de Yoga. Une émotion rare émane de ce Flow emplissant mon coeur de Yogi débutant.

[@bridgetmiller3223]

Unbelievable. I saw this today for the first time. You are inspiring. Thanks for posting.

[@waffleweave]

Awesome flow and strength! And as a fellow yoga teacher, your choice of Sigur Ros will always be appreciated!

[@danlisowski]

Wow. That's about as graceful and powerful as I think it's possible for a man to be. Truly inspirational stuff, good job fella.

[@ashleyelowsky1896]

Strength. Discipline. Balance. It's performing art. Beautiful. ❤️☯

[@BluesHarpJammin]

This guy is absolutely INSANE!!! I love him!

[@Porkchawp25]

Holy cow you're strong! I just started yoga several months ago, and you have inspired me to get your level awesomeness!!

[@mammabahama]

WOW! Love your arm balance poses and transitions! Very very nice.

[@evemilya5797]

Thank you for the video, hope one day i can do that too. This video keeps my yoga spirit alive even I m 50 y.o. All the best 4 u and all yogies

[@susankrakoff3313]

You and your practice are so inspirational! Beautiful.

[@sususo12]

It is absolutely beautiful! Incredibly fluent! Like art performance~

[@dadayfitness-wellness410]

When can you come to Switzerland dont forget to let me know. I love the way you explain and execute your sequences

[@AdrienneJurado]

Wow, that looked amazing, especially the crow to handstand transition!! Thanks for sharing :)

[@silvia2265]

It is a pleasure to see you dancing with the gravity, love it ♥ thank you!

[@cpjohns]

Thanks Dylan for such an inspiring demonstration of grace and strength. I've shared your video with my yogawallah students in Australia, you have to come and visit us in Oz one day. Cheers Chris

[@Superman575575]

Love Sigur Ros, got to see a film festival presentation after their last album came out. Beauty of a track for this video. I've been trying exercises like this for several months now in lieu of running to give my body a break. I almost have the planche down. The most difficult move for me currently is the forearm handstand. I can't transfer back to my hands once on my forearms yet. Soon..... May need to start mirroring your videos for practice.

[@machoflex7]

Great body control. Good flow. Excellent Yoga video and indeed you make Yoga very inspiring for men . Keep up brother

[@davidgg30]

OMG man, you are out of this world

[@drchelaholic]

Woa, inner strength. Like this so much. Thanks you for sharing it.

[@bobolatrick]

you are amazing Dylan! I love how you float.

[@Atropa7Belladonna]

This video leaves me in awe

[@GodsGreenProtein]

I'm planning to do some workshops in New Zealand. But I would love to come out to Oz and teach there too. Thanks for sharing!

[@shoshoDxb28266]

Dylan

[@shoshoDxb28266]

How have you been

[@mustie1980]

How wonderfull you are!!! Can I explore that yoga with pain of my back? (Lombalgie )

[@sp6990]

Amazing practice. So inspiring. Thank you so much for sharing

[@Letro2012]

You are amazing!!! Bravo!!!

[@silvinacamara1468]

De otro planeta!👏👏👏

[@andreac44369]

Dylan, this is simply beautiful.

[@mariahslittlelamb8049]

andreac44369 I'm in love

[@OgolnieToJestemGabi]

So beeautiful... I can't stop watching it.

[@priyav1834]

Hey Dylan, I'm a yoga teacher in a school and I show your videos to my students just to inspire them.. If this doesn't inspire them, nothing will.. 😊

[@goodbyblueskys]

wow dude your practice is incredibly inspiring. i just started pressing up into my handstands! your body awareness is unbelievable. Do you have any home workouts you would recommend to gain strength but not loose flexibility?

[@Chillerbill]

looks good amigo! You've inspired me.

[@karinaacuinde8713]

Magnífico!!! Simplemente hermoso!!

[@Whole.truth.fitness]

I hope now you are free from Alo you post more on here. Also awesome to see how much your practice has evolved from this time 🙏

[@tatiyanongluk9355]

i really love your video. it's such a nice picture and light. but i love your poses. i gonna practice hard. thank you.

[@TreJoren]

That was so sick. What was it like before you were so good at handstand and inversions? Did the videos of your role models intimidate or motivate you?

[@obiterdictum3021]

wow dude - rockin the postures!

[@martinbitetti5812]

Amazing brother , I love Sigur Ros! =)

[@tuliesmith6810]

Love this ... Thanks Dylan. Awesome :))

[@asparaggus]

Absolutely amazing!! Wow.

[@ЮрийРодякин-э6ш]

Какой же он молодец👏✊👍

[@noratroll]

amazing core strength and control O_O

[@ivannikolov4616]

Dylan amaizing,this is the level I want to get to also :) Please tell me how long time you practice before get such a good level.I practice Ashtanga for only 16 months but I have good background as a wrestler before.Thank You.

[@jamiewalker19]

So beautiful, thanks for sharing Dylan. ;)

[@TheRealJoga]

Hey brother. I need a flow like this. Been training for about a year. Would love to take a teacher training. How can I find more of your stuff?

[@PEGGYINTAIWAN]

this is just amazing!

[@mevymulya8511]

amazing and strength,,,, love it

[@GodsGreenProtein]

Thank you so much, I'm glad you like it.

[@thegoodlife3815]

Stellar!!!

[@dreamsincolor10]

Incredible. Beautiful. Awesome. Inspiring. WOW :)

[@myfarmmyhome3850]

Simply Superb...😚

[@tangolobo]

Really inspired by this Dylan. How long roughly would it take me to get to this level if I dedicate myself and commit to a consistent yoga practice... and what exactly would that mean in terms of sessions of training per week.

[@ckchrisw]

+tangolobo Indeed!! Read on various interviews that he had a wrestling/fitness/rock climbing/martial arts background when he was first introduced to yoga in 2001. Then started teaching yoga in 2011 after 10 years of what he calls advanced movement training. So I'm guessing a bare minimum of a few years of very dedicated practice for an elementary level of mastery? But his level of control though, likely another few years. On a related note, he offers a True Strength program that might be of interest to you

[@rosstodorovic4438]

+Chris W Thanks Chris... if you have a link to that strength program that would be great. Though I'll search it out on google.

[@ckchrisw]

Ross Todorovic Hey Ross, you may trying searching for "Cody Dylan Werner" and that should bring you to the site. Enjoy!

[@rosstodorovic4438]

Awesome.. thank you!

[@bobolatrick]

everyday.

[@nicolayeska]

Very Good Man!!! Can you tell me the title of the song, please?

[@Eastwoodyoga]

Beautiful 👊👊

[@Relentlessselfmade]

❤❤❤ I’m Leveling Up 🔝

[@khaitam7360]

*Very good, I admire you*

[@chinadollfmd]

I wish I had shoulder and arm strength like this, I am not even close.

[@ancalascu9511]

Oh, you are just beautiful! Beautiful!

[@karencarollo8255]

Love this music...what us it?

[@isabeau82]

+Karen Carollo Sigur Ros

[@carloscarden4973]

BRAVO!!!!

[@kidzofdesctructionxx]

Inspiring . Wow .

[@bobolatrick]

OMG that transition at 2:50. are you serious

[@Nerwen122]

Pure power... :O

[@yennythepinkyogini]

1,000,000,000... WOW!!!

[@VSAM8]

full control!

[@86hanabira]

Beautiful

[@dianasuridianasuri0073]

very good and super 👍

[@Imay32]

Inspiring

[@toddrandall3395]

inspirational

[@njvalueinvestor]

balance, flexibility, strength, and flow....

[@clairesipes5558]

inspiring

[@jayquelin]

anyone know what that bind at 1:09 is called?

[@ugain4793]

Nice👍👍👍

[@billyblackburn864]

whats the music, its reminds me of radiohead

[@chandanghorai6246]

I love yoga .l love you2.

[@FlatEarthPhotography]

no he does not float, he muscles...

[@billyblackburn864]

its not the muscles that impress me so much, its the balance that he has with his muscles.

[@gionnipitroso]

GREAT

[@MrMatthewpanda]

That's my brother.

[@jibjibjanjarean2104]

Super

[@Ngan.marianguyen]

Yoga ❤️

[@Gromash26]

What is this music in backround please ?

[@altar7885]

sigur ros I suppose

[@deer6413]

kzbin.info/www/bejne/iX6ynoGrZ7GibKs Sigur Rós - Gong Love this song and all others by Sigur! He also says the name of the song at the very end of his video.

[@lalaguable]

is that kent？

[@Josensei1000]

wow,machine.

[@GodsGreenProtein]

Haha, Thanks:)

[@beverleymellor]

🙏🏻

[@shoshoDxb28266]

Dylan

[@frettls]

4;48-4:58....ugh Really, motivation just turned to angst! LOL

[@laurincelovelife5779]

whoa

[@bobolatrick]

and at 4:05. wow. that pose is just so hard for me ... pure core strengh.

[@bobolatrick]

strength *

[@amereaz]

that is a one legged crow. once you have crow, you can work on this from downward dog. having one leg straight is actually easier - that is a good example how he does it

[@cec6705]

😮😍

[@mave99topspeed]

TOP

[@baterdenebatka3140]

hello

[@Primizio]

airbaby to handstand :)

[@acha0709]

So HOT!! 😍😍😍

[@LSFOC]

would you marry me?