Vinyasa Yoga w/ Jonni-Lyn Friel: Quick Morning Flow

Join Jonni-Lyn for this short but full practice to start your day off right! It includes the pranayama's of kapalabhati and nadi shodhana, a warm up, sun salutations, a few asanas to energize you, followed by savasana and seated meditation. #morningyoga #pranayama #wakeup
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[@ang196537]

Thank you for this excellent practice. It’s very comprehensive and easy to fit into every morning

[@jacobe8688]

Thank you Jonni-Lyn for this balancing morning practice. I like your teaching voice. Namaste.

[@user-fo4jj6we4l]

Thanks a lot!!! 🙏🙏🙏👍👍👍

[@user-fo4jj6we4l]

❤️👍❤️Sehr sehr schön! Vielen lieben Dank!

[@nancygraney2435]

Thank you , my body is ready for the day🌿

[@user-fo4jj6we4l]

💕💕💕🙏🙏🙏Спасибо Вам огромное!!!!

[@g1m0kolis]

Thanks, really nice morning flow!

[@user-fo4jj6we4l]

👌👌👌Огромное спасибо!!!

[@coriennabadinnamua9008]

that was amazing, thank you!

[@peggyfejes423]

Thank you for including pranayama breathing at the beginning and for including Sanskrit words for the asana. Very lovely and complete sequence. Blessings 🙏🏼 Namaste

[@user-fo4jj6we4l]

❤️❤️❤️❤️👍👍👍👍👍

[@joqatana]

Please include “this is a minimal cues advanced class” in the written description. Not all if us are conversant in Pali. Than you.

[@rosemarycarrell3312]

Just find your channel do you do yoga for mobility issues.