Virasana l Method l Benefits l Timing l वीरासन कब और कितनी देर करें l Veerasana Kaise Aur Kab Kare

[@mandalsaroj9925]

Thank you sir your information is very good Most of youtube chanel talk only on benifit but your explanation is tremandous you not only talk benifit but also talk precaution, procedure

[@OnkarYoga]

🙏

[@anshneer06]

बहुत बहुत धन्यवाद। बहुत ही सुन्दर जानकारी। ॐ।

[@OnkarYoga]

🙏

[@जसवन्तसिंह-ढ1ल]

आपकी सब विडियो बहुत सुन्दर होती है | एकदम स्पष्ट ।

[@OnkarYoga]

🙏

[@vipin3601]

Virasana or Brahmacharya aasan me kya anter (difference) hai???

[@OnkarYoga]

Jaldi video banate hai

[@aditisharma1508]

THANKYOU GURU JI😊🙏

[@OnkarYoga]

🙏

[@anjalisharmapusa299]

Dhanyawaad Guruji.

[@OnkarYoga]

आभार

[@sakshamtyagi693]

Guruji virasana aur brahmacharyasana mein kya difference hai kya brahmacharyasana karne se Jyada Labh milega

[@OnkarYoga]

Lagbhag donon ek hi hai alag alag naam diye hue hai alag alag pustakon me

[@shreyprajapati3460]

You are real yog guru

[@OnkarYoga]

🙏

[@annirudhmishra772]

शुक्रिया

[@OnkarYoga]

🙏

[@deependragurjar3139]

Please ek video bnay jisme brahmcharya palan krne balo ke liye sari asane btay kis kram me kre vhut confusion ho ra he . It's my humble request

[@OnkarYoga]

जी, शीघ्र ही प्रयास करेंगे।

[@frasatmuslim7968]

Guru ji,What is the main difference between vajr asan and veer asan?

[@OnkarYoga]

Vajrasana me heels hips ke neeche hoti hain aur Veeraasana me bahar

[@anjalidudhane9239]

Namaste Onkar ji, Who wrote yogen chittasya ... Sage patanjali prayer? It is from which text?

[@OnkarYoga]

Raja paramara bhoja राजा परमार भोज

[@anjalidudhane9239]

@@OnkarYoga धन्यवाद गुरुजी 🙏

[@rohitchoudhary6769]

Guruji kyaa iss asaan ka abhyas adhe ghante se jyada samaye tak kiya jaa sakta h

[@OnkarYoga]

Nahin

[@That--One--Guy--ä]

Is it Okey if we continue this asan After vajrasan After dinner or lunch I sit on vajrasan for 10-15 min after starting getting littel un conformable I change it, to 2. Both legs on left side after some time later on both on right side, Total approx 30 min sitting vertical with spine erect (cause lockdown there are restrictions on going out) Is it Okey continue with this asan as long as it's conformable,.

[@shekharverma9236]

Subha aur shaam me kar skte hai ky guru ji

[@OnkarYoga]

जी

[@shikharsaxena2714]

Brahmcharyasan aur virasan kya alag alag hote hain kyunki kuch log brahmcharyasan ko dandasana ki tarah karte hue upar uthate hue batate hain Kaun sa sahi hai Plzz tell me plz plz

[@OnkarYoga]

Asanon me bahut sandeh hai kyuki ek hi aasan ko alag alag text books me alag alag naam diya hua hai.

[@shikharsaxena2714]

@@OnkarYoga to phir sahi kise maane?

[@OnkarYoga]

Sahi sabhi hai Kuch naam me farak hai bas

[@nimeshdahiya4035]

Does this helps in Knock knees too?

[@OnkarYoga]

Yes

[@Faisalkhan-uc9re]

Is se kya hota hai?

[@kundanmishra3311]

Guru ji hanuman dand kayse kare

[@OnkarYoga]

शीघ्र विडियो बनाएँगे।

[@thepastofd]

ye behtar hai yaa brahmacharya-aasan?

[@OnkarYoga]

Donon ek hi hain

[@That--One--Guy--ä]

2:49 what brahmacharya actually mean?

[@OnkarYoga]

protection of sperm

[@Real-Nightwing.]

@@OnkarYoga more than it. It is way to get almighty

[@chandannayak6570]

🙏🙏🙏🙏🙏🙇 🙇🙇

[@OnkarYoga]

🙏

[@jeevanthecreator]

Is it for nightfall??

[@OnkarYoga]

Yes

[@vipinkale3523]

खाने के तुरंत बाद कर सकते है क्या

[@OnkarYoga]

Ji

[@kuwarj2618]

D

[@flywingstar-gs3oi]

1 - यह आसन खाना खाने के बाद किया जा सकता है। 2 - एक vido ब्रह्मचर्य आसन पर भी बनाये और क्या ब्रह्मचर्य आसन खाना खाने के बाद किया जा सकता है। 3 - खाना खाने के बाद कौन सा आसन करे ब्रह्मचर्य या व्रज आसन

[@flywingstar-gs3oi]

व्रजासन VS ब्रह्मचर्य आसन

[@sdg18lion44]

Khana khane ke baad virasan kar sakte hai kya

[@OnkarYoga]

Ji

[@ca.adityakothari9913]

कुछ लोग खड़े खड़े होकर हाथ जोड़कर, पीछे की ओर झुक कर आसन करते हैं। उसे भी वीरासन कहते हैं। स्पष्ट करें।

[@OnkarYoga]

माफ़ कीजिए, मेरी जानकारी में नहीं है।

[@ca.adityakothari9913]

@@OnkarYoga आप उसे वीरभद्रासन कहते हैं। मैंने उस आसन को देखा । आपने उसे वीरभद्रासन कहते हुए समझाया।

[@OnkarYoga]

Ok Thank you

[@RakeshKumar-yb8zn]

Dhanyawad guruji 🙏🌺

[@OnkarYoga]

🙏