Vision Drills to help with Stress & Anxiety

  Рет қаралды 31

Xpand Health

Xpand Health

Күн бұрын

If you struggle with anxiety, try these vision drills to calm your mind and find relief. This holistic approach can help you manage anxiety symptoms naturally.
Ready to take your life to the next level towards personal high performance by rewiring your brain with holistic self-leadership?
More info at www.xpandhealth.com
Heike Fallon
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Пікірлер: 7
@EvanCarmichael
@EvanCarmichael 13 күн бұрын
The insights shared are incredibly valuable and offer a fresh perspective on current trends. Thank you for hosting such an informative session and continuing to provide top-notch content for your audience! -Macy (Team Evan)
@xpandhealth
@xpandhealth 10 күн бұрын
Thank you
@sharonsteele6871
@sharonsteele6871 10 күн бұрын
Good content, explanations and modeling. I also like the addition of vertical peripheral vision, as many practices (like EMDR) are limited to horizontal.
@xpandhealth
@xpandhealth 10 күн бұрын
Thank you. I appreciate your feedback. Yes, Al directions and distances matter.🧠
@marup-bv9cg
@marup-bv9cg 13 күн бұрын
Hi mam You videos are very good and your editing skills are excellent, but your videos are not reaching many people. The main reason for this is that your videos are not SEO optimized. I am a KZbin video SEO expert and would like to optimize your videos. "And I would like to help move forward with monetizing your KZbin channel." ar you interested in this?
@xpandhealth
@xpandhealth 10 күн бұрын
Thank you for your feedback and your offer. I am not interested but thank you.
@marup-bv9cg
@marup-bv9cg 10 күн бұрын
@@xpandhealth ok mam ❤️
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