Vitality vs. Frailty: Why Muscle Mass Matters With Dr. Tyna Moore

[@lf7065]

Love Dr. Tyna! Thanks for having her on. Bring her back soon!! 🙂

[@NaturalHeartDoctor]

Will do

[@bobdec6665]

I love Dr Tyna

[@sherridevries9144]

Love this talk. I'm 46 and lift 2xs a week, eat healthy fantastic food, supplement with bioidentical hormones, I drink homemade kefir, get my blood tested faithfully every 6 months, I rebound on David Halls cellersizer daily. I feel freaking fantastic! Bone density test showed 100% density 🎉

[@NaturalHeartDoctor]

Glad you enjoyed this episode!

[@barb0138]

Its har for me to listen to, people who do interviews really nedd to use a good miscophone

[@NaturalHeartDoctor]

Sorry about this, we’ll definitely work on improving this in the future. Thank you for your feedback

[@kristivice5537]

Weird question here: I have been experiencing sweating hot flashes due to menopause. Am I getting any health benefits from this?

[@lf7065]

No! Your estradiol is dropping out. It needs replacing. There are no health benefits to loosing our hormones.

[@kellycoulson7426]

What saunas do you like?

[@CarisaWalcott]

❤👍

[@lf7065]

Loose the grains, not the meats! Grains are used to fatten up livestock - and they fatten us as well. 😐