Add this powermove to your repertoire! Warm up your wrists before you start!! Good luck & Enjoy 🙌🏼
@elismelinda9353 Жыл бұрын
3 am , learning breakdance in my backyard with my cat. An actual vibe
@VitalityFitnessScience Жыл бұрын
😂 Hope your cat can do it too now!
@SlinkyJosh Жыл бұрын
You are a really good teacher!
@VitalityFitnessScience Жыл бұрын
Thanks a lot!
@CalisthenicsWithME3 жыл бұрын
You do these swipes so smooth and effortless. I will definitely try to practice these moves. It looks really interesting. KZbin must promote this awesome tutorial!
@VitalityFitnessScience3 жыл бұрын
Big thank you my man! Just like I hope KZbin will promote your superhuman strength 💪🏼💪🏼💪🏼
@CalisthenicsWithME3 жыл бұрын
@@VitalityFitnessScience thanks :D
@RomanoFernando1612 күн бұрын
I will learn this and wishing you very best for the all learners ❤❤
@KirstenQuickFit3 жыл бұрын
Your editing is superb! This is so good! Starting with how to get a strong core! Nice step by step tutorial -you did such a great job explaining this! Talk about a strong core and body control! Wow! It's all about practicing!
@VitalityFitnessScience3 жыл бұрын
Thank you so much Kirsten! Appreciate your comment as always! Its all about a strong body core and body control 🙏🏼
@60SecondCalisthenics3 жыл бұрын
Oh my goodness! That's crazy how you are able to break down such a complex series of movements. The SWIPE has such a simple name. But you have to have super-hero coordination to pull this off. It looks so cool though. 🔥🔥🔥
@VitalityFitnessScience3 жыл бұрын
Means a lot to me hearing that from you! 🙏🏼 got really motivated by your muscle ups! Will train them also more now with your great tips! 🔥
@TheTattooedRonin3 жыл бұрын
Good and important info on warming up. Higher the hip easier snd better it looks. You make it look so easy lol. Good to know this helps with back strength.
@VitalityFitnessScience3 жыл бұрын
Absolutely Bro! Thanks for your support and comment!
@KingMajors3 жыл бұрын
Much respect to you, I’ve always admired B Boys, they are athletes also ! Nice tutorial brother and have a great weekend.
@VitalityFitnessScience3 жыл бұрын
Thank you brother! Reading that from you means a lot to me. You are an amazing example of a great athlete, and I am definitely not the only one thinking so. Wish you a great weekend too!
@foooism2 жыл бұрын
Most comprehensive tutorial
@ronylopez3355 Жыл бұрын
Thank you!
@VitalityFitnessScience11 ай бұрын
🙏🏼
@FitStem3 жыл бұрын
THIS looks tough haha your viewers gonna love this video! you hit a lot of views with breakdance videos!
@VitalityFitnessScience3 жыл бұрын
I hope it will help many 🙏🏼
@smrii2487 Жыл бұрын
I'm 35 yrs old and haven't tried anything like this since literally high school and was able to get each step down with maybe 30 mins of practice. Obviously it doesn't look as smooth and impressive as the video, but it's definitely doable. Video was fantastic for breaking down steps ajd how to practice each one
@worldwhite50552 жыл бұрын
i came here to learn to breakdance like the sims cat
@elismelinda9353 Жыл бұрын
Good luck
@LostInLeiden Жыл бұрын
This is beautiful! Your swipe is very different from the others I've seen on KZbin, far more complex but way nicer looking. I will try
@VitalityFitnessScience Жыл бұрын
Makes me happy to hear that! Big thank you! 🙏🏼
@jaggy69723 ай бұрын
Day 1 of trying this. Will keep updating until i have it. Edit: i did start doing armswipes yesterday but not bc of this video
@VitalityFitnessScience3 ай бұрын
Good luck man! 💪🏼
@penguinenjoyer5842 Жыл бұрын
I figured out halfway through I could already do this. Now I know what the move is called thanks
@mikerushton19943 жыл бұрын
Your content is amazing man! Your channel will explode soon I can see it 💪
@VitalityFitnessScience3 жыл бұрын
I hope so! Thank you man! 🙏🏼
@nicopangpang57022 жыл бұрын
so good tutorial ^^ tks you
@VitalityFitnessScience2 жыл бұрын
Thanks a lot!
@franzii_thelobbyhoe8640 Жыл бұрын
Tank you so much for this Tutorial. It helps so much. I am so motivated to practice now 🙌 It's so good that you start with warming up and how to get a strong core and that you gibt realitsic information. Otherwise I May be disappointed on myself 😅
@VitalityFitnessScience Жыл бұрын
Im very happy it helped! Thanks a lot for your comment and I hope you already can do some rounds 💪🏼
@ronaldocamposdelira7265 Жыл бұрын
Show viva o Power Move ✌️ 💯 💘 💪
@babesababe58853 ай бұрын
You the mann
@hua62362 жыл бұрын
Really really nice video!! Thanks a lot!!!!❤️❤️❤️
@VitalityFitnessScience2 жыл бұрын
Thank you!
@markaitcheson32123 жыл бұрын
Good tutorial mate.
@Ann94D3 жыл бұрын
Great video!
@kevan18737 ай бұрын
Best tutorial ive seen on this move!
@VitalityFitnessScience5 ай бұрын
🙏🏼 big thanks!
@valentinademaio2411 Жыл бұрын
Thanks it si verte useful
@VitalityFitnessScience Жыл бұрын
🙏🏼
@Mongaux15 күн бұрын
I learned the 2 steps easily in 2 hours. 1 hour if I wasn't so shy about my parents hearing the second floor so noisy. Just need to practice the motion and get faster. Next is the coin flip
@airmove Жыл бұрын
Gutes Tutorial Vic, schicke es direkt mal meinen Schülern zum Zuhause üben 👍
@VitalityFitnessScience Жыл бұрын
Vielen lieben Dank dir Roman! Freut mich deinen Kommentar hier auf KZbin zu lesen. Wünsche dir eine erfolgreiche Woche 🙏🏼
@MrWhiteCap42673 жыл бұрын
Fuckin great content ! Enjoy as always
@VitalityFitnessScience3 жыл бұрын
🙏🏼😍
@theupdators2 жыл бұрын
Your all tutorial are a boon to me thanks for making them easy love from India🔥🔥🥰🥰
@VitalityFitnessScience2 жыл бұрын
Thank you my friend! Greetings from Germany!
@yangchung16889 күн бұрын
謝謝!
@hamz_kh299 ай бұрын
Ur steps mad it a lot easier for me thnx very much ❤❤
@VitalityFitnessScience9 ай бұрын
🙏🏼 my pleasure.
@hamz_kh298 ай бұрын
@@VitalityFitnessScience fr ur the best who ever explained it
@a.j53253 жыл бұрын
New subscriber🖐️
@coco.shufflework2 жыл бұрын
Thank you so much🥺😭❤❤❤❤
@hoadocuocsongsec3 жыл бұрын
Very nice 🥰🥰👍👍😘❤️❤️😍😍😍
@bananaincorporated1154 Жыл бұрын
the most important thing is the hip position *raises eyebrows*
@VitalityFitnessScience Жыл бұрын
🔥
@elchinmikayilli32348 ай бұрын
Hi,the posture like in 2:29 interested me a lot ,there was a guy in a club dancing like that without swipe ,how can I learn to move only in that position
@louisyuen92243 жыл бұрын
very good! it's really useful! May you make a airflare tutorial?
@VitalityFitnessScience3 жыл бұрын
Thank you! Yeah I thought about it but my airflare form is reall shitty now. As soon as I fix this it will be out 🔥
@simonemazzola1402 Жыл бұрын
Can you make a flare tutorial?
@VitalityFitnessScience Жыл бұрын
Sure thing 💪🏼
@viralvirtualofficial3 жыл бұрын
I really hope your channel will grow big, your content is crazily informative and precise! Lots of youtubers with a lot of subscribers dont make content like you do! Keep it up!
@VitalityFitnessScience3 жыл бұрын
BIG THANK YOU my friend! Comments like yours motivate me to continue and produce more helpful and informative content. Much appreciated!🙏🏼
@AJ-rk6zf4 ай бұрын
Hey vitality i'm starting to learn 1legged swipe but when you kick up your leg it's kind of scary for me but hey first time for everything
@VitalityFitnessScience3 ай бұрын
Exactly, give it some time & practice 💪🏼
@AJ-rk6zf3 ай бұрын
@@VitalityFitnessScience hey Vitality i haveen't been coonsistent with it and even bboying as a whole i'll pick it up
@headlesscentaur Жыл бұрын
Personal timesramp: 4:08
@shads811 Жыл бұрын
Hi ! Thank you for this great tutorial ! I have a question please. Do you use your right leg (i.e. pushing up with the right leg) to get higher ? Or maybe is your diagonal kick enough to get higher ? In other words : I dont know if I have to push with my right leg ? If so, do I have to push with my right leg at the same time I’m kicking with my left leg and pushing with arms ? Or do I have to wait a little bit to push with my right leg (i.e. after I kicked with the left leg)
@VitalityFitnessScience Жыл бұрын
Hey man! Thanks for your question. Its actually both legs which keep u up, but the diagonal kick gives u the momentum and height u need. Hope that helps and good luck 💪🏼
@thomaryan875011 ай бұрын
Hey there! I have a question. In the first exercise you do (moving from one side to the other), I feel like my movement is really uncontrolled and I can't move my body up, I feel like I'm just falling from one arm to the other. What can I do to fix this? Do you push up with your arm only? Or also with your legs and abs?
@VitalityFitnessScience9 ай бұрын
Basically you always push up with your arms AND legs (+ hips). It's a very dynamic move and your body needs some repetitions to get used to it 💪🏼
@raulgehlmann399914 күн бұрын
1:45
@bilalelmoudenyoutube3 жыл бұрын
🔥🔥🔥🔥⬆️⬆️⬆️
@cbdbdbdb9536 Жыл бұрын
3:40 4:05
@timithecat6875 Жыл бұрын
Every time I try to do these I fail
@VitalityFitnessScience Жыл бұрын
Keep trying and you will get there 💪🏼
@mdberlan Жыл бұрын
you make it look way to easy
@VitalityFitnessScience Жыл бұрын
🙏🏼
@wet2k2 жыл бұрын
This is not the swiping I though of bruh
@YourCasualIpadPlayerWhoPlaysSa22 күн бұрын
It says bboy tutorial bruh
@SnoweVR3 жыл бұрын
turns out I've been doing swipes wrong this whole time... oops LOL
@CiibrCat8 ай бұрын
Beautiful tutorial! You helped me improve my form a lot. Though I’m still confused on which way I should spin (as a right handed person)? I’ve been trying to figure out which way is the most popular for a while.
@VitalityFitnessScience7 ай бұрын
Many thanks! I appreciate it a lot! 🙏🏼Yeah maybe train both directions - what would be more savage than that?!
@andyvue2418 Жыл бұрын
Idk if I learned it but I think I did thanks so much my risk kinda hurt though everytime I do these is that safe XD
@VitalityFitnessScience Жыл бұрын
Well done man! 💪🏼 have a proper warm up always to not hurt them further💪🏼
@rnonthenicschannel48203 жыл бұрын
Hello Bro🙏🏻💪🏻😁😄
@klauszille5699 Жыл бұрын
great channel, great style, great Airmax !
@VitalityFitnessScience Жыл бұрын
Big thanks!
@ballsman60842 жыл бұрын
i got prom in 3 days man i gotta get this down
@VitalityFitnessScience2 жыл бұрын
Haha hope you were successful!
@FrancisDarpan Жыл бұрын
Thanks bro I have done the basic part's thanks bro with love from india
@VitalityFitnessScience11 ай бұрын
Much love back from Germany! 💪🏼🧡
@nitramynbord1512Ай бұрын
Your swipe is amazing!!
@VitalityFitnessScience26 күн бұрын
Thanks a lot!
@srxentertainments67823 жыл бұрын
Great work broo.. Love from india . ❤️
@VitalityFitnessScience3 жыл бұрын
Thank you bro! I send you lots of love and positive energy from Germany! 🙏🏼
@ЕвгенийКадочников-с1ы2 жыл бұрын
Easy - really? No, this is not an easy element. Why say it's light? 6 months... The result is very far from yours. The tutorial is good. Thanks
@Mrdotkeepclickin Жыл бұрын
Im not even a bboy and this move took one day to be in begginer level I could do it in 1 week