VITAMIN E

[@dalalm1821]

I trust this man so much. Anything he tells me, I take and use in my job with great confidence

[@kip1622]

Your videos are so consistent and neatly organized. Thank you, Mr. Wellnowdoctor.

[@MARKSIBLEYMD]

The newly discovered form called TOCOTRIENOL may actually be the more potent form...

[@larryashelton]

right!

[@YOURJOURNEY]

Not used by the human body

[@Urduja4072]

Yes. I've been taking tocotrienol for a week now.

[@c8Lorraine1]

I take 300mg of E annatto which is gamma and delta tocotreinol. It works very well

[@denisegordon06]

Thank you for sharing your vast knowledge with us! As usual it seems like a healthy diet is the key to getting the nutrients we need in a form that our bodies know how to utilize. I'd love to learn more about iron deficiency anemia and iron supplements. I also have a substantial history of kidney stones and it seems like the dietary recommendations I get are contradictory. For instance spinach is good for iron but bad for stones😕. Dietary calcium is good - calcium supplements are bad. (I learned that from you) Thanks again.

[@dailydoseofmedicinee]

In addition to providing cell protection, vitamin E is vital to a functioning immune system.

[@johnz.2907]

Please discuss the latest finding on health benefits and artery cleaning power of Vitamin K2. It clears all calcium from arteries and puts it in the bone where it belongs. 👍🏼🙏🏼

[@arennull6097]

Great video doctor 👊👌it helps us consumers a lot to avoid certain products that bombard us with commercials and dubious benefits, I suggest a video about phenylethylamine for the future

[@hermangarrett3486]

Not true. Tocotrienols are more important.

[@mohammadkhadra2604]

Can you do a video on omega 3 fatty acids?

[@c8Lorraine1]

What about E annatto ( delta and gamma )which acts 50% faster and enter cell membrane that Alpha E. Dr Barrie Tan Ph.D the scientist who discovered tocatreinals within Vit A. I take 300mg of E annatto daily.

[@cstran3]

Thanks for this information. I was going to increase my e supplements, I've just recovered from a terrible sinus/ear infection. Now I'm going to decrease e supplements. I don't believe in coincidence so this was for me. Thx again.

[@Jwiziy]

Word ! we all need this thank you ! 😊🙏❤💜

[@rockaboatus588]

Not so fast. Check out Dr. Barrie Tan on KZbin who is the world's authority on Vitamin E who says quite the opposite of this gentleman. The Tocotrienol form of Vitamin E has proven to be quite effective against a host of ailments and diseases, even more so than the Tocopherol form of Vitamin E.

[@byronrios4005]

Thanks for the knowledge.

[@prazie]

most of " vit E studies failure " due to the use of tocopherol , not tocotrienol .

[@bigred9428]

I don't know...I was taking vitamins and added Vitamin E to the mix. I began feeling really well, like myself 30 -40 years ago. Then I had a stroke to the back of the eye. There were A LOT of extenuating circumstances, like VERY HIGH BP, so I don't think it was the vitamin E I had been taking for about a month, but I'll always wonder, because of the timing.

[@edmundklaus2203]

Can you do a video on invega?

[@brucemoose926]

It might help to have a chart to help viewers follow.

[@acosta_pnw7948]

Quick Question, any books that you recommend??

[@dustygatrell-ru7tg]

He's dead

[@DennisBolanos]

Could you make a video aout cocaine?

[@GizmoFromPizmo]

So synthetic tocopherols are harmful. 😄

[@rockaboatus588]

I think only in their synthetic form.

[@f12025]

Please make a video on Ivermectin role in covid

[@yoditaodita9520]

Thanks iuse vitamine e that s why lafread ovarian yst and ovarian lagia watear discharg litlle amauntblleding aftear monopose 65 year oldo lusd multivata mine 180 mg ance aday it is good or not ?r

[@Golds-worthy]

So we don’t need to consume the Gama vitamin E because we excrete it anyway?

[@dododostenfiftyseven4096]

My supplement has all of the trocotrienold and tocophrerols

[@rockaboatus588]

I have this is the best combination. However, it has been stressed that taking a tocopherol supplement should not be taken together with a tocotrienol supplement because one negates the other. Take them with a meal but separated in time from each other (i.e., one for breakfast, and the other for lunch).

[@BalkanDeputy]

He passed away at age 73, on March 11, 2022.

[@dermotheaney]

RIP Just discovered his channel 😢

[@Shellbee22]

Dr Barry Tan says EAnnato

[@jakej4028]

doc can you make a video on nicotine? Thanks for these videos

[@danishmodern55]

postmeno will cause low estrogen symptoms and is very drying

[@RiDankulous]

Dietary intake of vitamin E is pushed by Dr. Neil Barnard of PCRM due to population studies showing an association between dietary intake and reduced risk of Alzheimer's. What is your view of this recommendation? Population studies do not show causation. Also, there are a limited number of foods with sufficient amount of vitamin E, and they include almonds and sunflower seeds. I prefer not to eat those every single day. In fact, I decided not to eat them and I do not put stock in limited population studies.

[@Sophiedorian0535]

So … if you are already pretty healthy, vitamin E supplements aren’t going to benefit you, but they don’t seem to do any harm either. You cited plenty of studies done on healthy individuals, that indicate it isn’t going to make anyone much healthier than healthy. But doctor … why didn’t you address the subject of vitamin E deficiency? I want to know what happens when your body has low vitamin E. What do the deficiency studies look like, in sick individuals?

[@GenesisReveal]

You should avoid synthetic tocopherols. According to my research, on a supplement label, natural vitamin E will either be called RRR-alpha-tocopherol (new designation) or d-alpha-tocopherol (old designation). Synthetic forms of the nutrient are designated either as all-rac-alpha-tocopherol (because it is a racemic mixture) or "dl-alpha-tocopherol" (old designation).

[@Sophiedorian0535]

@@GenesisReveal Good point. Racemic mixtures consist of what works, and of the mirror image of what works, which doesn’t work, and often turns out disruptive or toxic. I only used L-alpha Tocotrienols, not tocopherols. It’s how I got my one and only child, at age 33, in 1995. Vitamine E deficiency manifested itself with me as idiopathic infertility: hormones, organs and cells OK, but their timing was a little off.

[@rockaboatus588]

@@GenesisReveal Thank you, well said. I have been using a quality vitamin E product called 'Unique E' which, according to what you have indicated, is a natural vitamin E (high gammas d-alpha-tocopherol).

[@c8Lorraine1]

Check out Dr Barrie Tan’s interview about avoiding Vit E tocopheniols. The E annatto is the delta and gamma from tocotreinals which is absorbed 50% faster and more effectively than standard Vit E . The standard Vit E talked about here by is a dormant type so the studies he quotes no wonder there wasn’t any results.!

[@reggiepalmer6157]

Wow🤔🤔🤔🤨🤨😐😐

[@jamescalifornia2964]

E = Energy ! 💪🥴

[@TebTengri]

IUs are the worst unit ever.

[@balancedactguy]

This guy is confusing as hell. Makes Vitamin E sound "Sorta Necessary" to Useless!

[@chazwyman8951]

He makes perfect sense. First he states the standard view, then he reviews the studies, which fly against the standard view. The conclusion is not to waste your money on supplements. Eat a few nuts and avoid margarine. The chance you are deficient it practically zero, and you are not going to get any anti- cancer/heart/immune/sight benefits.

[@balancedactguy]

@@chazwyman8951Perfect sense to YOU! 'Waste" your money on supplements? Vitamin E is Cheap and plentiful. You'll spend MORE MONEY on the foods you need to get all the Best Vitamin E types out there.

[@sparczzz]

i think the pharma companies funded that video

[@chazwyman8951]

Obviously not. Did you lose your attention span?

[@zordaarzaalm9568]

Same clothes all time

[@rockaboatus588]

Wal-Mart had only one color that year.

[@hermangarrett3486]

Old, outdated traditional approach. He has not kept up with the latest research.

[@larryashelton]

Right! refer to Barrie Tan