Vitamins and Supplements for Erections | Does L-arginine Work for ED?

In this video, I talk about vitamins and supplements for erections. I'm going to look specifically at what the science and data say about L-arginine, which is an amino acid precursor for the production of nitric oxide. Is L-arginine effective for erectile dysfunction (ED) - fact or fiction?
The bottom line is that it does work, but you need to take an adequate dosage for it to work.
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Dr. Robert Chan
1240 S. Eliseo Drive Suite 200
Greenbrae, CA 94904
[phone]
drrobertchan.com
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Information obtained from this video should not be taken in lieu of your own medical provider's advice and treatment plan. Please consult directly with a physician or other healthcare professional regarding any diagnosis or treatment plan options. Content provided on this KZbin channel is for informational purposes only and should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose , treat, cure or prevent disease.
As always, consult with your medical doctor if you have any questions specific to your medical situation.

[@user-cf9vv9dr2t]

High quality amazing useful n beneficial information Dr. Chan sir...

[@DrRobertChan]

It's my pleasure

[@exitthematrix1487]

@@DrRobertChan what about L-Citrulline instead?? Some say it's better.

[@felixscore]

I tried Dr. Chan`s recommendations, and it worked wonders on me. Thank you, Dr. Robert Chan!

[@rajdipnath4206]

Do you have erectile dysfunction problem now or are you completely cured by taking l-arginine, please give the answer.

[@Jacare1973]

The problem with high l argenine is that it throws off the balance with lysine & if you are prone to cold sores or genital out breaks it increases the frequency of those outbreaks.

[@maurice2014]

That's extremely rare

[@Jacare1973]

@@maurice2014 no it’s not actually

[@coreytheisen6948]

Take citurline

[@oneordinarycitizen]

It works for me. I am 62 and am taking the Ariginine supplement for overall health and was surprised at the effect on my mild ED. It also gives me more endurance when I workout. Good stuff.

[@DrRobertChan]

thanks for sharing! i always wonder about how effective this stuff is in the real world.

[@musiclovers3979]

Hey Barry which company's l arginine ur taking ? And ur taking it in powder form or pills ?

[@xmo552]

Barry, sir, how many grams do you take per day? Thanks.

[@samuelgyamfi8369]

@@DrRobertChan please where can I get this supplements

[@dannylai288]

May I know which brand you are taking and how many mg? Tq

[@karelphillips3483]

I use the GNC brand as a muscle supplement

[@baljitsingh8394]

Very informative 👍

[@DrRobertChan]

Glad it was helpful!

[@adnanyousif8235]

Thank you doctor. You prescribe the 3 things increase blood flow flow will be OK to be all those mixed in one pair

[@joelugo1812]

Does Dr Chan answer any nail questions thru email?

[@talalfarooq432]

Please make a video about which vitamins and minerals are great for treating premature ejaculation!

[@ablam8]

I used to have that. Bought a "flashlight" from love shop (look it up) and practiced. much better, and fun practicing.

[@daddyknowsbest7118]

Hi Doc, Based on the IIEF scale, my result is 28/29… Which basically means I don’t have ED at all. The only reason I’m concerned is I don’t get morning wood that often (37yo male in OK shape).

[@ILoveFootball_28]

Please can you leave a video on how to treat STDs?

[@cliffnelson1174]

So sticking wires in my crank and plugging it into a wall Socket doesn't work?

[@mihaibanateanu4052]

hello, can you please help me with this: why on the l-arginine 1000 mg says one tablet per day, if it is safe to take 6 g/ day?

[@jackkrause9953]

Hey doc I’m 25 I just started getting hit with a Erectile dysfunction scrotum feels mushy and Penile area seems shriveled been drinking water eating nuts eating meat but I feel like I have a L-A problem

[@mjrkidsvids7899]

I recently got a a bottle of 500mg of L-Arg told me to take 2 pills once a day.. do you think this is enough? Should Increase serving to equal 2500mg?

[@ikechukwulambo6897]

Dr, how can I get the medicine ?

[@admiralchannel665]

is safe to use L arginine with taurine suplements ?

[@christopherp.8868]

Can you talk about PSSD? Spread awareness

[@cryptokids3760]

Add exercise to the l arginine and good habits like sleep and I believe this is better than the others. Most shouldn’t take this at a young age though. I did it for weight lifting in high school, but the bottles said I should be 40

[@usnluna1395]

Hey doc, a couple years ago I suffered electrical shock. Since then I have noticed that my member size has shrunk by about 1/4th. I did try to look things up online, which I couldnt find anything. I did find something saying your waistline (a bit fatter) can shrink your size. Is there anything I can do to correct the difference. Working out is harder to do due to my injury (harder to breath without my oxygen tank) because of some internal damage

[@DrRobertChan]

hi there, sorry to hear that happened to you. that sounds really painful. there are some things in general that can help guys with penile lengthening that have been scientifically found to work. I'll do a video on it (restorex device) in the near future to help explain, but in the meantime I'd say check in with a urologist in person to see what they can offer..

[@chigalozivanga5830]

Dear doctor I want to know but max man gel Does work for elargement?

[@dannylai288]

May I know L Citruline or L arginine is better for ED?

[@ytsux9259]

Both are equal.

[@i.c.m72foster30]

I'm on a high blood pressure pill..lisinopril.. will this counter react. My medication..

[@tatsumakisempyukaku]

Pycnogenol in market America’s OPC-3 product inadvertently got me up. I took extra for inflammation, like 6-8 caps, and then later on that they, my joint was swole for no reason.

[@maddgun]

Great video

[@big_dreko6159]

Is it safe to take one of these daily like a vitamin?

[@ebXXY]

I’m 47XXY so will definitely keep you updated if this helps

[@KXTA007]

Your making hard brother!!

[@bharatkumarparihar3154]

I have 36 years old ,I have suffering some eractile dissfunction problem so I have take tadalfil 2.5 mg with L argine ya only L arginine. Plz tell me

[@padasher5020]

Doc, can you do another video on Citrulline? Arginine is widely used in many Pre-Workout products out in the market

[@DrRobertChan]

that's a great idea. i will definitely put one together. i 've had a lot of comments asking about whether arginine or citrulline is better.

[@padasher5020]

@@DrRobertChan Thank you. I am looking forward to it

[@philipaiello3890]

Can you take this if you have high blood pressure? If not, what would be the alternative?

[@donnelljunior4198]

No. The bottle tells you that

[@philipaiello3890]

@@donnelljunior4198 Thanks, for the info. Do you know of any supplements that CAN be taken with hbp? Thank you.

[@merncat3384]

@@donnelljunior4198 interesting because another commenter on this video said that he specifically takes it to keep his blood pressure low

[@wasimahmed1570]

@@merncat3384 thats true

[@awakeandalive4248]

@@philipaiello3890 . Save yourself a lot og frustration and just buy a good supplement of beet capsules just make sure is a reliable brand from a vitamin store or the organic stores that carry vitamins, beets are loaded with nitric oxide and are great to regulate high blood pressure and they give you a lot of energy for working out and also for sexual endurance and unlike l-arginine and other supplement in the market that can be harmful this one is safe. You can also just buy beets and ferment them, or juice the beets but raw beet juice can be bad on the kidneys if done frequently, but when consume in beet capsules or powder or just eating fermented beets the stuff that is bad for you is automatically removed, I would try beet capsules as my favorite choice is not expensive, is very convenient and you don't have to do any work, but if you're not to lazy there's plenty of videos on KZbin on how to ferment beets, I eat beets fermented and they taste pretty good and the health benefits are great. This is something I have tried and it works. Yeah give the capsules a try.

[@user-cf9vv9dr2t]

I use 2 take it regularly Niteworks of Herbalife nutrition It nourishes me L-arginine

[@extrahulp]

Hello doctor, I'm an invalid man with diabetes type 2 and epilepsy included anti-depressiva medication. Can I took the L-arginine? So yes how many on one day? Thanks

[@millerbeers33]

Did you ever try it? Type 2 also thank you

[@priti69y]

In one vedio you said L arginine and in another L citruinine. Which one i shoukd follow. Pl advice

[@DrRobertChan]

I think that L-citrulline tends to have less intestinal issues than the L-arginine.

[@tongkatali6904]

If you are already taking L-Citrulline would you benefit from also taking L-Arginine?

[@thamiparbin2392]

This vitamin name dear sir can found qatar plzz reply me thank you

[@craigw2241]

Well, It's actually about releasing your interior beast, your inner instinct, pretty much making it respond, and blow up in dimensions. It's a million times easier if you check out the specifics in Mario Volpstein's homepagw.

[@user-jt3ml7ys1x]

sir which country? cost how much

[@nightcoregif5421]

how much

[@pulkit6161]

Hello doctor, how long can we safely take this supplement for? Can we continuosly take it for 6 months or years?

[@1984sanjubaba]

Pulkit ...le sakta hai bhai tu

[@moonilalgildharie109]

u

[@jafarbabao841]

how to buy

[@zulfiqarali8129]

Sir is this vitamin in Pakistan?

[@jimyost2585]

I'm 75 years old now and I've only had ED experiences maybe a dozen times in my life, and most of those have been within the last couple of years. But most of the time I'm sitting on go sexually. I think the secret to my success is that I've been eating sardines ever since I was a young boy, and because I've been eating beef liver once a week since I was a young man. Another thing I think has really helped keep me in shape sexually is that I've been drinking red wine since I was in my late 20's, a bottle or two per day, and I hardly ever miss a day. But I think the main thing is the sardines. I usually eat two or three cans per week and I've been doing that for most of my life. Every time one of my ex's saw me eating sardines she'd say "Oh No!!!" But she'd be saying it with a grin on her face.

[@eugenevicente8198]

So your in limbo la😊

[@BIG_DRU]

A bottle or 2 a day? Wow.....

[@jimyost2585]

@@BIG_DRU ~ Yeah, I'm a wine drinker, not a timorous yuppie wine sipper. Plus I'm a winemaker so I have nearly unlimited access to good wine with no chemicals in it. Here's something you might find to be interesting (probably not but oh well). According to the Gospel of John, chapter two verses one through eleven, Jesus' first miracle was turning water into wine at a wedding celebration, and a lot of it, over a hundred gallons. Do you think he expected the wedding guests to sit around sipping the wine? I don't think so.

[@SifuSmoFlatEarth]

@@jimyost2585 hey can you explain how the red wine helped sexually? Genuinely curious

[@jimyost2585]

@@SifuSmoFlatEarth ~ It prevents arterial plaque and improves circulation, which enhances your sexuality. Red wine contains resveratrol which is good for your circulatory system. The problem with most commercial wines is that they contain pesticide residues. I think you can buy wines from Europe that don't contain those residues, but my guess is that they're expensive to buy.

[@Farooq688]

Happy new year Doctor I have sperm color yellow what I can do, is it normal or any?? Please explain me

[@kiranchinche8511]

where to buy this medicines doctor ? am from India.

[@saketsharma5552]

Amazon

[@kiranchinche8511]

​@@saketsharma5552Thanks 🌹

[@mightymikee1]

what about pro solution gel?

[@sagirsaadsani]

Thank you Dr osaye for the encouragement and word's of advice you gave, your medication did a great impact on my health, and my herpes is gone,I am blessed that you are my doctor©®™

[@moer9036]

Can i take L arginine and Zinc at the same time ?

[@RicardoReyes]

Really confused with questions 1 through 4. How does erectile quality count if you're not having sex? Like the first four questions asks to rate 0 to 5 how your sex has been. But of course you're always going to put a zero if you're not having sex at all. That obviously makes my score severe erectile dysfunction quality group, no matter if I score a perfect five on the next two questions

[@AgentOffice]

You do it with yourself

[@RicardoReyes]

@@AgentOffice 😂

[@manassehyusuf]

I can't thank you enough Doctor osaye for the excellent remedies you produced to your patients,as a unique gift of love,thank you doctor®©

[@derekeghosa1336]

Contact pls

[@yasiriqbal4031]

Can Pfizer Viagra tablets best for all sex related issues,ed,pe etc?

[@raven-jz6cv]

Can u take arginine with meals and coffee together?

[@ewulomiyusuf6093]

Meeting you Dr Ogie on you tube is like meeting God himself because you deed in my life what no doctor can't do thank you for curing my Erectile dysfunction completely you are a life saver🌿.

[@dextermathura1946]

My erection don't last as long it gets hard for ten minutes and then it's soft again this is frustrating..what can I use to get blood flow to keep an erection...need your help..let me know plz

[@DrRobertChan]

Hi Dexter, thanks for sending your question back. watch my ED presentation as it goes through the medical therapies involved. kzbin.info/www/bejne/Z3XVfHuwaqeDipI

[@dextermathura1946]

@@DrRobertChan is there any thing to use to get more blood flow to the penis.. Can penis pump help to That video was helpful..thanks

[@owalls918]

"RISIN' UP"

[@honestdudeguru]

Great video. Thanks. Any side effects for L'Argenine?

[@honestdudeguru]

@Back2 Nature are you serious?

[@amiji130]

@Back2 Nature 😆

[@nizzyneyrogers1181]

How about stacking L citrulline (3-6g) with tadalafil (9mg) ?

[@hass0074]

Never mix NO boosters with viagara or cialis as it will lower your BP drastically

[@Hitman-hn6sh]

@@maximdisse do you get erections with L citrulline?

[@coreyt6675]

@@hass0074 bad head pressure

[@toexplorer2]

@@hass0074 what does BP means?

[@cottonballs9]

@@toexplorer2 blood pressure

[@StevenOsburnHollywood]

L-arginine also helps your heart relax if you have diastolic dysfunction.

[@luisgomez4116]

I don’t want this for erections, more because I’ve heard it boosts size, I’m 18, is it safe to try?

[@antaniodav7364]

By using most reliable medication i have recovered this problem..

[@lip91688]

I take 6 grams of L citrulline (3 in morning 3 at night) every day and it still doesn’t help me much. i smoked for the last 15 years and i think that’s why . planning on quitting and hopefully will solve it!

[@heraldomedrano851]

You try Marijuana

[@101Esay]

I've seen studies that said vitamin E helps the oxidative stress your body deals with in everyday life, and some that support some regenerative effects from smoking. So maybe vitamin e along with L citrulline may be the combo that helps you.

[@lip91688]

@@101Esay thanks i will add vitamin E and see if it helps. I’ve heard it also.

[@paulbenish8982]

Smoked about the same amount of time with a few quits. Did it again and erections noticeably harder after 1 week. It’s hard to want to stop smoking. I been there. But take it 1 day at a time. Once you have a day, you just need to do one day again tomorrow. Get yourself to the gym, go for long walks. It definitely helps. I was already doing that before quitting, but it’s easier now. I can truly tell you that you’ll feel happier being a non smoker after just a few days

[@alphonsodurden6294]

@Leo P I can help you out lol no seriously stop smoking it's not good for the blood flow even if you taking stuff for your blood the cigarettes are over powering things for you

[@mackcarlo]

The NOS stuff used to make me 'release' for over a metre far easily. L-Arginine-Keto-Gluturate I think it was called. It 100% worked.

[@AgentOffice]

You still shooting ropes?

[@SSx90]

Great video! Isn't citrulline better? I take 5mg cialis and 4g of citrulline and it's amazing

[@DrRobertChan]

Yes, I think it is -- I'll have to make a video comparing citrulline and arginine to help explain.

[@dannylai288]

@@blairsterling6141 me too !! I am taking high blood pressure and cholesterol medication don’t know is it the cost of my errection problem

[@wiseass2149]

Is L Arginine good for delayed ejaculation?

[@franzis80er19]

Strong leg Workout every Day💪💪 And Muscle Training

[@godsavebono]

Hi doc. I don’t have difficulty getting erections. But I don’t feel my erections are strong. I’m only 24 yrs. Is it safe to take it to improve my erections? Thank you.

[@journeytothevoid2899]

Having a similar problem and I’m relatively in shape. It’s not a mental problem for me i think my endocrin system is off

[@casanova5978]

How are you feeling now? Is the problem gone?

[@nissang3585]

Any updates? Doc what do you have to say? I’m a 27 old male and have the same problem. Still get erections but definitely not as strong as they were. Thanks

[@saeedtheman]

You change my.life

[@christiantulayanbedrijo5951]

Hi, Dr. Chan do you have any recommendation for bigger penis except surgery?. Thank you so much

[@realestalive9572]

How long does it take to start helping with ED?

[@antaniodav7364]

I have solved this problem in mazic way...

[@Nasir.afghani]

@@antaniodav7364 how

[@randyscrafts8575]

A nice set of cans in my face usually does it for me.

[@kevinsavinon6059]

A man of class I see 😌👍

[@dh1474]

LOL I can only agree!

[@rajdipnath4206]

Which company L arginine best?

[@vk5450]

Thank u..

[@DrRobertChan]

Welcome 😊

[@rjsledz]

What about L Citrulline

[@RichieW90210]

There was one called Vigirex Forte’ many years ago and it was absurdly good. It raised libido, pleasure, stamina, and all sexual functions off the chart. If you had sex whilst using it, you were in sexual ecstasy; and that is no exaggeration. Unfortunately, they no longer make it, it’s been discontinued, and nothing in the market will ever compare. I consider it to be the holy grail of sexual supplements, it was so so so good.

[@peca2424]

How long can I drink this?

[@salisulawal7080]

Dr Mados on KZbin deserves more than praises, because he has saved a lot of souls from sickness and death, thank you Doctor for curing me completely

[@linocaonesjr.7235]

This vitamins is available in all mercury?

[@GWAYGWAY1]

Best things is forget eating carbs like cornflakes, bread, pasta and instead eat FAT, Protein and very little carbohydrates .

[@tiawells290]

I was crying with laughter at the beginning of this video 😂 the reason I'm watching alot of these types of KZbin videos cause I'm going thru premopause and my country does not believe in giving ladies Testosterone. HRT but No Testosterone. ladies are not allowed to be horney. But I'm taken Deer Velvet at the moment and it is helping little. I tired MACA but all that did is make wanna eat heaps. I can't even get DHEA either customs will take it. I see why so many ladies are unhappy here and end up on there own. I don't why my country has a problem with it. So I will be watching alot of your videos Dr Chan. 🙂😘

[@DrRobertChan]

thank you tia! i've never heard of deer velvet or MACA, so I will have to take a look into them and see what the research says.

[@fazalshaheed6612]

Please tell me best medicines for seman drops coming in urine

[@DrRobertChan]

hmm... you should prob see a doctor in person for that.

[@williamjefferson7642]

I use to buy a brand from CVS called AKRG I believe and it would have me hard as a rock. CVS took it off the market for some reason but everything I tried since then dont hold a candle to it. I got different brands of it now and testmed and im still having problems. the VA gave me 100 mg tabs of Via but I cut it in half. this weekend I will try a whole one. I think phimosis, diabetes and getting a divorce has caused me not to get erect

[@mrkipple2080]

they say watermelon rind over time works well it contains L Citrulline

[@rjsledz]

I thought it's citrulline that creates arginine which in turn transforms into NO

[@damienknox0714]

Try resistance training it increases more flow in the body as well l arginine added to your diet never had any erection problems

[@ralphlouis2705]

what is resistance training

[@Maal7432]

Does L-arginine take time after taking it for awhile, or does it work immediately when you’re about to get intimate?

[@amnvendetta5289]

works within a hour

[@xltoday]

"Calling Dr. Howard, Dr. Fine, Dr Howard!" .........look these three Doctors up on here. Smart guys!

[@904madeRj]

How many L arginnine pills should I take ?

[@DrRobertChan]

depends on the dosage of the pills you have

[@yousiflavinfernando6853]

@@xmo552 2.5

[@xmo552]

@@yousiflavinfernando6853 Maybe. I usually take 3. If I'm having a marathon group activity 😉😉 I'll take a few more.

[@hishama4609]

Does arginine has side effects

[@ayeeiou9147]

My friends husband used L - Arginine for one month and he broke with acne all over his upper body and face. He stopped the Arginine and it took three months to clear the acne.

[@DrRobertChan]

interesting reaction!

[@aklimaron7398]

I read some supplements have Arginine Alpha Ketogletarate instead of pure L-arginine. And some brands that use AKG, slip some anabolics to pump the effect. Maybe that's what caused the acne?

[@objetividad693]

L arginine Cause rosacea like viagra

[@rickymiralles4396]

Is this safe in kidneys

[@antaniodav7364]

Safe medication, i will give you...that has no side effect

[@salmanahmad6890]

How product i knowledge

[@andres-rodriguez]

I am 48. I noticed recently my erections shortening. I used this with Pygnogenol and notice a longer lasting after several weeks

[@mattmobbs2205]

Can u buy in the uk

[@MrLAG18]

what happens if i take it without having ed?

[@Maximus4Real]

If it's not broken, don't fix it.

[@khalilraja2103]

How I guy this product

[@salisulawal7080]

Dr Mados is my saviour I thought all hope was lost until i was recommended to him here on KZbin. I recommend him also

[@behrahmol5391]

Thank you

[@DrRobertChan]

You're welcome

[@ytsux9259]

The music still plays in the background. Lol

[@jafarrazakhanqadri3296]

Dr what we use if ed problem can you tell

[@DrRobertChan]

I have a few other videos on my channel that go in a little bit more detail. please check them out

[@jafarrazakhanqadri3296]

@@DrRobertChan plz make pre cum discharge problem

[@jafarbabao841]

can i ask it is available in mercury drugs store

[@syedabdul6081]

Hey doc, im a teenager who wants to take l-arginine. Do you know if this could cause ED if i get off of it after using it or if i use it in general?

[@DrRobertChan]

Im not sure for teenagers. I'd check with your pediatrician before doing anything.

[@jamarjuniel3643]

@@DrRobertChan so you don't know shit

[@Mr.Witness]

@@jamarjuniel3643 best generation ever

[@1984sanjubaba]

@@jamarjuniel3643 ..hahahaha ..right ..

[@superstory4u144]

@@jamarjuniel3643 Don't be rude, the Dr had given a well balance and sensible advice in accordance with medical practises, you don't expect him to prescribe something to someone over the internet without proper knowledge of his underlying medical conditions.