Blood Pressure Lowering Herbs They Don’t Want You to Know About

Blood Pressure Lowering Herbs They Don’t Want You to Know About #shorts
Dr. Janine shares blood pressure-lowering herbs they don’t want you to know about. She looks at green coffee bean extract to help lower blood pressure. She talks about how as an adaptogen ashwagandha can help lower blood pressure. Lastly, Dr. Janine explains how CoQ10 with resveratrol is a great way to lower blood pressure they don’t want you to know about.
Links to supplements mentioned in this short
Green Coffee Bean Extract, Ashwagandha, CoQ10, Resveratrol - Vitatree CoQ10 + BP: us.vitatree.com/coq10-plus-bp/
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#hearthealth #bloodpressure #lowerbloodpressure
J9CON230128

[@lpmoron6258]

Green coffee bean extract ashwagandha Co Q10 resveratrol

[@tpurifoy2756]

Thank U!

[@LunethAkumajo]

Potassium, magnesium, vit. D/k2 and I-theanine all help lower blood pressure. Going low carb and intermittent fasting as well.

[@gingermonroe4153]

I recently exited myself from folks who cause me stress n anxiety It's hard t face but it is reality

[@joanemanuel4719]

But we need iodine, and real sea salt does not contain iodine

[@user-nj9rf6zm2x]

Yes agree

[@faithdaron8255]

Ashwaganda & beet capsules or/beet juice is what i use right now.

[@KWitt-cc9bd]

How much?

[@blessedtoquest]

Tumeric too!

[@ginadani9688]

Excellent but first must found the cause of high bood pressure because the cause are multis.👌👌👌🥰🥰🥰

[@Lincolnator721]

Garlic can lower blood pressure pretty quickly. Can take garlic in a capsule form but garlic clove is best

[@adamchechen7546]

Just eat a clove of garlic? or just swallow?

[@Lincolnator721]

@@adamchechen7546 Some people can eat raw garlic. You can try it if you want, but it's extremely spicy. I tried it but felt like it scorched my mouth and throat. I suggest boiling it in water for 15 minutes on medium heat on a stove top. I do this mixed in with other veggies such as carrots, cabbage, brussel sprouts, and onions. I was floored how good the garlic cloves tasted. Only 2-3 garlic cloves should be consumed daily.

[@slumcitymarv7050]

@@adamchechen7546garlic that’s cut or smashed produces allicin, but in order for this to benefit you you must leave it out, the air will activate it then wait 10-12 minutes before consuming raw. Wash it back with water and you’re good to go. I do two cloves but it may upset some peoples stomach so try one as a beginner. (Cloves)

[@sonhaber34]

​@@Lincolnator721 dont boil gwrlic must be raw

[@diamondonpurpose9145]

I eat garlic everyday!!!

[@Truth15freedom]

I use real salt, sea salt, and never had an issue with my BP. The "regular" iodized table salt will cause it to rise.

[@foreverconscious2575]

Question: how long does it take for these herbs to kick in and work?

[@watchlang4319]

Ashwagandha👍👍

[@nemonobody9063]

Good, advice. I will try them all. My blood pressure is 200/110. Organic Beets and leaves has helped lower my BP some Roasting or raw beets blending with ginger and a whole organic lemon daily. I think the hibiscus whole flower tea is also helping some. But nothing is drastically lowering it. I also chop up two cloves of raw garlic a day and eat. Plus three whole cloves a day. I'm trying to figure this all out naturally. Lots of vegetables and some fruits are making me feel horrible and look nine months pregnant. Very bloated. The ACV with mother helps some. I'm ALWAYS tired. Oh, I forgot that my neurologist wants me to get b-12,B's shot in the office. The pills weren't enough. I guess? I don't think my gut is absorbing must needed nutrients. I'm in constant brain fog, throat closing because of acid reflux, scar badly, not sleeping well, migraines, stuffy, difficulties breathing in general, major cramps and joints pains. Severe lower back and right side pain rib cage pain. Body goes numb without any pressure applied. Feet are in excruciating pain.Front of feet, heels. On fire, pins and needles are an understatement. My feet totally curl up and lots of spasms. I have a million doctors/specialist. They don't have a clue. They just keep prescribing more and more drugs. Lots of x-rays, MRI'S, contrasts. -Pantoprazole 40 mg twice a daily -Losartan 50 mg tab -NIM VIT D3 (chole)2ooounit cap nat -Vitamin D2(ergo) 1.25mg cap epi generic for vitamin d 50000 cap. Take once a week -Amoxicillin 500 mg take two twice daily -Sucralfate 1 gm tab nos carafate 1 gm take one tablet before meals and at bedtime as needed for reflux -Atorvastatin 40 mg take one tablet every night -Nifedipine 60 mg er (xl/os) tablets take one tablet by mouth daily.......and many, many more drugs that they prescribe. Very stressful.

[@adamchechen7546]

please try Ginseng its expensive but this helps my mother. or colloidal silver

[@philphillips1810]

Jesus!! Are you still alive? 😢

[@philphillips1810]

​@adamchechen7546 problem with certain forms of Ginseng is it can raise high blood pressure in some folks. A friend of mine was diagnosed with Ginseng induced hypertension by his doctor. And I had to go to the ER one night after suffering severe heart palpitations after talking a Ginseng based energy supplement I bought online.

[@sweetsushanna-ahh]

I'm so sorry to hear of your health issues, may you find healing! I have had mine hit 200 twice but it seems mine have been anxiety induced. I hope you are doing better.

[@davidadausuel4537]

Why are you taking antibiotics? That is what you should be concerned about, and the duration of said treatment.

[@doloresbertling5725]

Love this! Thank you!

[@daphnesmith1686]

Gosh! You are AMAZING. Finally found someone to answer my question.

[@beverlyseaman3827]

Thank you 👍😊

[@WhatDadIsUpTo]

Heads up: Grape LEAVES contain 100 x the resveritrol in grape skins. Make tea with dried, crushed leaves!

[@gif24gt60]

Does that green coffee bean have caffeine?

[@mansourannab7078]

Thank you 👩‍⚕️

[@contessachristabella259]

Well good cuz I'm already taking 2 of them and I love 'em. The Ashgawanda is great for stress, better focus, etc.

[@20majza]

Love your work

[@raik.7510]

Is hibiscus tea good for lowering blood pressure ?

[@lonnieelliott6160]

Yes!!!

[@raik.7510]

@@lonnieelliott6160 thanks a lot I will start it from Tom

[@sharonlasper8999]

Yesssss

[@raik.7510]

@@sharonlasper8999 thank you for the response just started with it I hope it works

[@nevenmahmoud8283]

Yes, use the flower not the packet. Put it in a pure water from nigh to morning about 8 hours than filter it and drink one or two full cup in a day without sugar. Also don’t forget to do breathing exercises is helpful for high blood pressure.

[@sheilaminer609]

It would b nice if u told us what best to take these with an what not to take the herbs/vitamins with. Is there a best time to take them?

[@leahtreck1083]

Aloha, you have a new subscriber here. Thank you for getting straight to the point. It was very helpful and informative. I’d like to add that the octave range in your voice is pleasant to my ears. Yes, I studied voice and was trained Classically in Opera for many years.

[@doctorjanine]

Thank you so much, and thanks for watching!

[@dimepiecewrzalinski]

What do think about ashwaghanda for teens? To help with stress

[@wematter4870]

I used ashwaghanda , it's great helped a lot , but after a period of time , I started to feel arthritis the next morning I took it one capsule at night .

[@kellymulligan2157]

How low is too low I am never over 100/75? My pressure is low and cholesterol is perfection but how low is too low thanks

[@nonna9126]

Are these safe to take while on the blood pressure medication Losartan 50mg--Hydrochlorothiazide 12.5?

[@larisashiganyan5720]

I wonder if those herbs conflict with blood thinners?

[@markcurranjr7366]

Yes, you probably need some professional help with making the transition. Although I am currently doing it by myself without a doctor, and I dont have my blood pressure tester with me. I've been taking Ashwaganda, Hibiscus Tea (also very good), Ive also added Moringa ,Tumeric Garlic, Olive oil, lemon, cayenne and Maca . I stopped my blood pressure meds by cutting them down to half while doing all of the above

[@deloresjanebanulis7425]

Yes Coq10 does, because I have been taking it for about a year. Had bloodwork yesterday 3 tubes filled quickly, nurse asked if I was taking blood thinner & I said NO. I take Quinol Coq10 as see advertised on TV, Amazon & Walmart sells.

[@adamchechen7546]

​@@markcurranjr7366matcha has to. much Coffein

[@MiriSue]

Doses?

[@dianemccarty9044]

Can I take hibiscus while on medication

[@myhighest1]

I think her Dady has an ashwagandha farm

[@thetraveller3956]

My blood pressure is getting lower when I watched your videos❤🎉❤

[@paulservizio6054]

Green tea extract?

[@dannymeske3821]

Grape skin is also good for consuming RoundUp

[@christinekoenig5669]

Buy organic then.:)

[@cherrystallworth2375]

Is this safe for those who also have type 2 diabetes without side effects.

[@Corey-iw4ot]

What about red wine and hawthorn berry

[@gif24gt60]

Juice cucumbers or celery.

[@LeeDonnie]

She forgot the best herb to lower blood pressure hawthorn

[@marisadalfonso6956]

Why causes low blood pressure my blood pressure is always very low I don’t kno why ?

[@reesacard7984]

What if the lower blood pressure is low in the 60’s and the upper number is higher than 120?

[@m9frank]

Who doesn't want me to know?

[@tassochristopoulos2046]

No garlic 😕 😞

[@enriquellanez9921]

Habla pressure high blood pressure

[@rodrigolimjoco1406]

Thank you Doc ! Love you and love ur message . By the way , you are cute & beautiful 😍😘😉👍🙏

[@vernaleesmith7937]

I take Coq10 and it upset my stomach

[@forester057]

Who is They though 😂

[@ilyask5078]

Bought for 180euro for the second time, this natural things are not working for me trying for 5 years now even combining with irbesartan 300 😫

[@joycesmithwick7077]

Where can you get green coffee bean extract?

[@doctorjanine]

@teamdrj9: Hi, you can find green coffee bean extract in the @vitatree CoQ10 plus BP formula at us.vitatree.com/coq10-plus-bp/ The other herbs Dr. Janine mentioned can also be found in this supplement! Hope this helps, Team Dr. Janine😊

[@joycesmithwick7077]

@@doctorjanine thank you very much

[@myhighest1]

Who are they!!!!!??????

[@snowblo1]

Does the green coffee bean extract have caffeine in it.

[@doctorjanine]

@teamdrj9: Yes green coffee bean extract contains caffeine but in lower amounts than traditional coffee beans 😊☕️

[@snowblo1]

@doctorjanine Thank you, Doctor.

[@user-ld8gb6wd5t]

Well probably the coffee Bean would have caffeine and you don't want any caffeine

[@usmanrana8391]

Since when Phoebe got into diet professional 😮

[@TheHometune]

….❤they don’t want you to know about 😢

[@evolveyourself9518]

No, I can't the filters. Stop! The YT greed and narcissism is out of control.

[@carla5035]

STOP!!! they don’t want you to know about. Just do the video

[@mranderson5668]

Got any other BP lowering tips??

[@LunethAkumajo]

Potassium, magnesium, vit. D and I-theanine all help lower blood pressure.

[@christinekoenig5669]

Practice reg. Praying, Ask Father God the great Physician for healing..believing .Know Jesus personally & the power of His resurrection.❤

[@edwardlee2637]

Who is they? 😂

[@audreygullas8728]

Squeaky doctor. How old are you ?

[@amirshakur1538]

Woow. Where were you in. Weeks

[@stevenlurie1215]

Who doesn't want you to know, what a load of crap

[@joanemanuel4719]

That's what they all say....it's a sales pitch...😁