8 Things to Help Heal Diverticulitis | Dr. J9 Live

[@t.e.8084]

My diverticulitis resolved once I divorced my ex. Stress related.

[@Mrm84]

Really?

[@monabarber2335]

I’m not stressed about anything and I just recently got it 😢

[@robertovillarreal8702]

Not sure if that's a joke or not, but my diverticulosis would get inflamed when I was stressed.

[@lizisler9415]

It’s dormant and activated by stress. 50% of people have ‘diverticulosis’ and may never become diverticulitis. A low imunity (whether you know you are or not) will activate it. And if you’re in the 50% a bad diet will also activate it. As you age your bowels become weak so thats why most people will have this later in life.

[@cynthiahillian]

Girl!! Yes!!!

[@jamesmorgan9633]

Some Doctors say small seeds getting stuck in pouches is a myth...Why cant they come to a consensus?

[@suzannehousden1779]

I have found the company you keep while you eat, and your attitude of gratitude or ingratitude makes a difference also. A big difference!

[@SFbayArea94121]

Also reduce stress in your life as much as you can. I’m just 33 but have worked in Urgent Care and ER here in the Busy San Francisco Bay Area these last 5 years and with them cutting budgets and not replacing staff. Mine just first happened last year in September but I eat greens, fruits and other healthy foods but I’m guessing the stress is a big cause of this diverituculutis

[@lisak1476]

Amen 🙏

[@CarnivoreTeri]

I have been battling this since June 23rd, after my last pill, it came back and my doctor sent me to the ER again, just to have another CT Scan and blood work, same results, Diverticulitis ! I was on a 10 day supply of these meds and now on a 14 day supply!! I just received a bill for the first visit, which was over $800.00! I am on my second round of these meds! I removed carbs, sugar, and caffeine since my first flare up in June. I only eat meat, eggs, and butter. The more fat the better. I pray it does the trick! I am on my 20th day of grounding. I'm doing a 30 day challenge with a family on Utube (Homesteadhow). My energy is coming back slowly! Except my bowels are still not working!

[@regcampsall5077]

Apple Cider Vinegar has really been helping me as well! Hope everything works out for you.

[@magiermexico]

How are you?

[@Jojo-pw8wp]

Fiber fiber fiber 3-10 twice a day Phillium Husk you will be like a clock ⏰ introduced the pills slowly over a few weeks drink plenty of water

[@CarnivoreTeri]

@regcampsall5077 How do you take this, and how many times a day? It just came back the other day.

[@regcampsall5077]

@@CarnivoreTeri Good Morning! I take a tablespoon (or more if you can handle it) in a glass of water. I just take it once a day about 5 days a week to keep everything good, but if you are having an "attack" or more severe pain, you may do it more. Cabbage is also really good for gut health (more so sour kraut) and fermented food as well. Blessings

[@TomCat795F]

I’ve had 3 go arounds since oct. I’ve started probiotics daily, meta mucil before bed and again first thing in the morning and apple cider vinegar supplements 4 times a day and my guts haven’t felt this good in years

[@yummywoo12]

Did you try the L- glutamine?

[@shar7508]

Still good?

[@RogwinMusic]

Thank you for your insight.....are you saying you take acv 4x a day?, or did a comma go after that statement,....

[@Nancy-fo7lc]

I take 2 caps of ACV twice a day, 2 magnesium citrate in the morning and I used to take the Metamucil before bed, but since I started eating shredded wheat in the morning and brown bread toast, I haven’t needed the extra fibre. Doing both is too much fibre for me and causes problems.

[@leeglee111]

​​@@Nancy-fo7lcso you deal with constipation and not the diarrhea? I could not do what you suggested because of the bad bouts of diarrhea I deal with. I do the FOD map diet. Peppermint tea and tumeric teas. Magnesium gives many people diarrhea orally

[@supriyachristy8362]

Thankyou doctor. I have been diagnosed with diverticulitis along with stage cancer of the uterus lining. Been advised to take chia, flaxseed, almond for my cancer. Your video helped me now that I can grind it and have it. Do let me know if I have to avoid it due to my diverticulitis.

[@AP-qc2ll]

Grief, the inability to let go of my beloved. So much pain. Physically and emotionally.

[@sharonsmith6346]

I would suggest “Slippery Elm”. Look it up

[@farishta69me]

if one is suffering frm constipation and pain on lower abdomen, will slippery elm helps?

[@annettewheeler8268]

Where do you get it

[@LindbergO]

A question about red light. Nobody talks about the light from fire, like in a sauna or a bonn fire. Could that light/heat be beneficial? It certainly feels good. According to my research fire contains high amount of red light.

[@jayceelou1475]

I already had colitis, appendicitis and now I'm dealing with diverticulitis. Ended up in the ER three separate times and was given Augmentin potassium antibiotics. But because of extreme stress with work and an ill family member I have gained some weight and am dealing with flare ups. I'm actually scared that it might result in peritonitis and sepsis. I currently lost my job and don't have medical insurance so I don't know what natural remedies I can try to heal myself.

[@mikegibbons2889]

You hit the trifecta. I feel you should get paid for this feat! 😊

[@jrobles1019]

Lol try grounding in Arizona where there is zero grass and if you “ground” you burn your feet or step on a scorpion or snake

[@creatiffy]

I think you can ground on the beach

[@ithacacomments4811]

Skilled Nursing facilities need to be educated about caring for the elderly with diverticulitis. Many elderly die from sepsis.

[@parmalorac]

My grandma passed away from sepsis and diverticulitis. My mom has it and now I have it. I had to have several inches of my colon removed in 2018 in an emergency surgery. I'm terrified of getting it again and having to have another open surgery because of all the complications I had. I asked about what I could do differently or eat/not eat to lower my risks of a recurrence, but they said, nope! I needed to lose weight but other than that, I can eat normally. My mom had the same surgery 25 years ago and she just got out of the hospital after 9 days. And they didn't give her any instruction on what she might be able to do differently! I'm sending this to her. Thank you so much for sharing your wisdom.

[@appellantspark7773]

I found that going Gluten free has improved my very poor condition enormously. !

[@mariereagan353]

Yep, im with you on this.

[@mariecassidy3720]

Hi I'm new to your Chanel,I have been very ill with diverticulitis in the last 12 months, also have a looped colon, as a result a colonoscopy could not be done too much pain, I'm waiting to have one done by general anaesthetic, as I have a lot of right sided pain, wheat and dairy intolerance, hopefully won't need surgery, any tips to help with this would be much appreciated.

[@leeglee111]

I have right side pain too. My doc says my flare ups from the recent colonoscopy says diverticulosis on my left side. I tell him I do not have pain there. He cannot say why.

[@DaveOriginallyfromBrooklyn]

New evidence said deeds and nuts are no longer an issue unless you’re in an episode

[@kashobuddha]

This is NOT True! Yes, everything I've read says that Diverticulitis is the result of a low fiber diet. I am a 50-year (WFPB) VEGAN, who has been studying nutrition for 50 years and i cook all of my own organic Whole Food recipe meals. I am 77 years old. You can imagine my shock when I got a colonoscopy and the doctor told me I had diverticulosis and told me to eat lots of fiber which has always been the main focus of my meals. I eat Chickpeas 5 times a week (Hummus, falafel, Vegan Tuna), avocados, black beans and tons of oats. Up until a year ago I had the most beautiful #4 Turds and now I've got constipation everyday with #1 Pebble turds. I want my regular bowel movements. Got app[ointment to a Gastroenterologist next month. Believe me when I tell you that no one is more conscious of what they eat than I am and here I sit completely dumbfounded!

[@twilightsprite1]

Same here. I just had surgery. My surgeon said you just either get it or you don't. Some of these things r useful but most of the criteria is not even accurate. I'm under 40 I don't eat red meat, don't drink, don't smoke, excersize and eat healthy. O must say I'm 2 weeks out from surgery n I feel better already. U may reach out to me. I wish u the best.

[@faithf5846]

My mother had diverticulitis I believe it can be hereditary

[@joescheller6680]

Prunes eat half dozen a day. End of your problems. Dates also are very good high in fiber. Only a few a day is all that's required.

[@Cheram777]

I myself was only eating vegetarian since I got sick 5 yrs ago, but the thing I really liked was popcorn which I started to eat in huge amounts when Boom Chicka pop was brought into my country. So it's the thin hard outer skin of the popcorn that cut one of the pouches and I bled heavily. Went into hospital last Christmas to do the colonoscopy and also an endoscopy when the surgeon saw nothing there. But he said that I have Diverticulitis. Since then I stopped eating the popcorn.

[@debbiesmith2207]

Diet and lifestyle are risk factors, not causes. Lots of people have healthy habits and still develop diverticulosis, even diverticulitis, perforated bowels etc. A healthy diet and lifestyle is not a guarantee you won't develop problems.But, it certainly can't hurt! Side effects include healthy heart and lungs.

[@shamseshamousa]

It is true. Some woman are under extreme stress by their husbands. Some have no way out.

[@ellanola6284]

shamsehamousa, Start working on your way out. Toxic people end up killing you one way or the other. (cancer, sutoimmune diseases, etc,..) Your children's lives will be ruined too. Look up videos by Dr Ramani & The Little Shaman. Be free.

[@rosieroberts6738]

Such GREAT….information!!! Thank you so very much for your knowledge & inspiration!!!😊❤🥰😃

[@suzanmiller558]

I have what I think is diverticulitis for two months. I take probiotics, eat sauerkraut etc. I eat mostly fruit and salads so lots of enzymes. What else can I do besides antibiotics?

[@joecordero9650]

My mom drinks marshmallow and wild yam root herbal teas. They help with inflammation ❤

[@paulsalmon1317]

I would like to know the best way to Better my diverticulosis I am a construction worker

[@phoenixd9679]

Thanks Dr. ❤glad I found your ch. I know for sure nerves are the first thing I noticed about my gut problems…

[@8253gunner]

Recent studies have shown, believe or not, that nuts, seeds, and popcorn have no connection to diverticulitis outbreaks. Doesn't make sense but that is what they are saying.

[@karolina6146]

I have also been told this. London UK

[@joescheller6680]

There are many studies out there doesn't mean they know what their talking about

[@robertovillarreal8702]

I read same thing about they don't irritated or do more damage. But I'm still staying away from the smaller seeds.

[@LisaHones]

Me too

[@leeglee111]

Well, I can tell you, not for me. I think we need to listen to our bodies because everyone is different. I do the FOD map diet. Peppermint teas, turmeric teas. Will add some other things Dr. Mentioned

[@mariae2294]

Some good tips, but isn't L-glutamine linked to cancer? Just as sugar? Feeding cancer cells from what I heard. I think different people have somewhat different causes and therefore need different solutions. If you know you eat fiber - it's something else for YOU, and so on. But important to know the various possible causes to find YOUR solution. I suppose many of us have poorer microbiomes than we realise, for example.

[@MsJordanaIsabel]

L-Glutamine isn’t recommended for individuals who already have cancer as the cancer cells use it, along with glucose, to grow. It is not, on its own, a cause cancer. It’s the most abundant amino acid in the body. If it caused cancer, the human species would have died out long ago.

[@leeglee111]

Your comment on here seems to be a more logical thought process through it all. I totally agree with you. 😉

[@pattybryan4854]

some studies show you can eat nuts seeds and popcorn and corn. For me I started eating nuts again and proved that for me not to work.

[@leeglee111]

Ditto

[@marcusmartin4076]

Thank you for sharing this video.Definitely a breath of fresh air may God bless you

[@LaCampesina_]

Wonderful information ❤

[@atulpatel2850]

CAN A PERSON WITH DIVERTICULITIS DO COLON CLEANSE AND DO COFFEE ENEMA? THANKS.

[@jonmic6184]

Only 1 thing is needed. Carnivore diet. Learn about it. Dr berry. Shawn baker. That's a good start

[@RogwinMusic]

thank you, people warn against red meat!! It almost cured my diabetes in 3 months, I lost 40 lbs, and a steak has never triggered a flare up, what does trigger mine, is chicken parm or most Italian dishes with red sauce ( the fried breaded chicken doesn't help either). But Im on a roll with 3 flare ups in 3 weeks, just started ACV , and drinking a Boost shake when flare up occur bc you can't eat solid stuff.

[@gottstreetblues2020]

I’m learning about carnivore now. Trying it out.

[@MLM111]

Carnivore cured my mom of ibs when drugs didn’t ❤ it is a miracle for her. She isn’t strict but eats a very meat based diet and hardly any veggies because they CAUSE HER INFLAMMATION and flares where she has ended up in the hospital.

[@MLM111]

Also Dr. Chafee

[@larmar]

Too bad you don't know what you're talking about. It is criminal what you think you know and don't. I would suggest people look up Jordan PEDERSON and his daughter. Carnivore diet!

[@margaridaavila6035]

I had a flare up 2 months ago. The dr prescribed me two types of antibiotics for 10 days. It didn’t go away and I ended up having a dysbiosis. Having another flare up now and don’t know what to do and what to eat. Lost complete confidence in chemist medication. Lost 10 kilos because of that. What should I do??

[@joecordero9650]

My mom has been drinking tons of watermelon water and the following herbal teas: marshmallow and wild yam root herbal teas. Try low fiber smoothies and green juices.

[@williamh4172]

Red meat is an excellent source of l-glutamine.

[@leeglee111]

Hum, and I have been reading red meat is a no no.🤔

[@williamh4172]

@leeglee111 lots of things you read and are promoted are wrong. Want examples?

[@andrewb8173]

​@@leeglee111yeah but meat digests in the small intestine and the bread n veges rot in the colon ,,apparently high meat diet fixes it

[@johnnyg7899]

It is also the highest factor causing cancer. No thanks. I like fully cooked chicken and turkey. Red meat is also associated with alzheimers.

[@atulpatel2850]

LOVE THIS VIDEO. GREAT ALL ROUND REMEDIES. THANK YOU.

[@starbro112]

The only thing that helped me was going carnivore. I suffered for years with pain with diverticulitis and ibs. It all stopped completely after starting the carnivore way of eating. As soon as I eat any salads or other foods it comes back.

[@doctorjanine]

Thanks for watching! - Team Dr. Janine

[@danielatuca8025]

Sunt din 🇷🇴România, recomand analiza vit D și vit B12

[@davidhowell1674]

Thank Jimmy Buffet and his song "Cheeseburger in Paradise"

[@temesgenmelka5807]

very informative but, condensed. please try to elaborate more on each topic.

[@dorisdonnelly9669]

Nothing seems to help me

[@Susie-se4mv]

Carnivore is what I’m going to try. Look up drs Berry and Cywes. Of course they are “proper” doctors

[@theroncollins505]

fennel seeds, ginger milk of magnesium

[@anniepurse2831]

Janine, you are Canadian right. How do we walk on grass get lots of sunshine on our bare skin when most parts of this country have winter or no sunshine for almost half the year. 😊

[@leeglee111]

Tanning bed??

[@jacksprat429]

Thanks for these tips. I do most of these but not the l glutamine. I will certainly give it a try.

[@doctorjanine]

Best of luck!😊

[@barriesansom2070]

Apple cider vinegar tabs..seems to do the trick for me .. not saying miracle cure but just seems to have stopped flare ups..my own personal experience..👍

[@leeglee111]

They mess with my stomach so I cannot take this. 😔

[@marshabowlin1757]

Acv has helped mine have not had a flare for a year 😊

[@janisswanner1807]

Could you tell me acv capsule ok are they as good as the liquid

[@michelebarnett718]

U lost me with the caster oil in a hot water bottle 🫣

[@judithhardin2783]

The castor oil is not IN the hot water bottle. It’s on the skin, and the hot water bottle helps it absorb.

[@RubyW7944]

Castor oil has been around since the dawn of time. I have used arnica cream and a roll of CBD cream that I have. I rub them over the area of the pain, it works for me.

[@LittleShortStuff-gi9dk]

I’m in a full blown fare up. 2nd time with different antibiotics. The pain is a lot. I’m resting, eating soft diet. The Dr said nothing more he can do but hospital stay and surgery. Do you have any recommendations?

[@tsunamis82]

Talk about supporting pharmacies.

[@JimElkins]

How do you stop bleeding from diverticulosis?

[@Esther-bi3vj]

Thanks for sharing your knowledge! I will be trying these tips.

[@gloriaolvera3342]

I was just in the ER with severe stomach pain found out i have diverticulitis i was prescribed cipro & metronidazole i read up on cipro very dangerous antibiotics what else can i take that i dont have to take this antibiotics

[@AjLong-jh9xg]

I was recently prescribed both of these medications also. Terrible side effects! I did a full 14 day script with not much relief. I was then prescribed Augmentin. I'm still in a flare after 7 weeks. So painful. Be careful of Cipro.

[@CarnivoreTeri]

I have been battling this since June 23rd, after my last pill, it came back and my doctor sent me to the ER again, just to have another CT Scan and blood work, same results, Diverticulitis ! I was on a 10 day supply of these meds and now on a 14 day supply!! I just received a bill for the first visit, which was over $800.00! I am on my second round of these meds! I removed carbs, sugar, and caffeine since my first flare up in June. I only eat meat, eggs, and butter. The more fat the better. I pray it does the trick! I am on my 20th day of grounding. I'm doing a 30 day challenge with a family on Utube (Homesteadhow). My energy is coming back slowly! Except my bowels are still not working!

[@joecordero9650]

Try marshmallow and wild yam root herbal teas. Watermelon water lots of it will keep you hydrated. Low fiber smoothies seem to help my mother. Green juices with ginger and lemon. Look up, the lemon ginger blast green juice.

[@leeglee111]

Dr. How about the FOD map diet? Now i am hearing to decrease fiber and red meats? Logic behind this?

[@vallang4832]

Thank you so much for this.

[@JeanGay-ln1qg]

Would be grateful for natural approach dietary advice. Been really struggling to deal with my diverticular problem since Christmas. Any suggestions❓

[@leeglee111]

Since the holidays, ditto. Had colonoscopy; results are diverticulitis and IBS-D. Celexa, doc put me on an IBS med called xifaxan and pre/probiotics. No generic yet for xifaxan .Over$ 2,000 for one treatment of pills. Who can afford that if you have no insurance? Dealt with FOD map diet, did not stop my issues. I still eat sparingly and carefully because it's becoming a mental issue now, for me. Anxious about eating anything. Fearful a blow out will happen. This hits only in the mornings. Inside half the day till there's nothing left. Blood work is good etc. So for me, it's probably stress and genetics. Do the teas still. Peppermint, turmeric etc. Sometimes the gut hurts going through this, sometimes ok. Very frustrating. Hoping this round of meds actually helps correct this!

[@mfa3530]

Thank you for this Video I wanna ask if divertikulitis causes Fistula between Bladder and Large intestine?

[@leeglee111]

fistula? Need to look this up.

[@bermudarailway]

Many years ago after a kidney stone removal by laser I became constipated. After four days the bowl cleared itself but then a day later I started passing gas out of my manhood .An inspection with a camera showed that a diverticula had exploded and punctured my bladder.This gave me repeated UTIs ,however eventually it healed.I still get the odd attack of diverticulitis.

[@leeglee111]

@@bermudarailway Wow. So bazaar how the body responds. 🤔

[@bingflosby]

I have multiple sclerosis and diverticulosis and I’m in hell i can’t suffer anymore like this

[@fatman7817]

God bless you.

[@leeglee111]

Will keep you in prayer. I can relate. I deal with diverticulosis and this in itself is a lot to deal with on its own. My heart goes out to you. Try the FOD map diet. Peppermint teas and turmeric teas. Add a probiotic making sure it has Lactobacillus casei in it.

[@sharoncowart2206]

My husband is fighting Kidney cancer, there is no cure, this is his 5th year in the battle. High stress for both of us.

[@user-kh1px7le6b]

Look into Joe Tippens protocol… prayers for you and your family

[@christinajoy3682]

Look into Spooky² for cancer healing

[@louiscabral7306]

Recently had a colonoscopy, they found that i have mild diverticulosis, now the word mild , does that mean a little? not to bad?, not really sure, i have yet to talk to my primary about the results,,,any thoughts?

[@robertovillarreal8702]

I'm in same boat, not sure what mild means. And should we be worried? But hope you and I get some answers

[@appellantspark7773]

I found that going Gluten free has improved my very poor condition enormously. !

[@jennieosborne3530]

They said mine was acute and it was mild. I didn't want this at all I definitely don't want it worse. Or have new systems.

[@anneinchley1211]

I do wish people would explain what plant based enzymes are, and microbiotics, instead of saying we need to take more into our diet. Explanation would be more helpful.

[@tanyamaher7100]

Hi Janine, i have a question, i have regular flare ups of diverticulitis, u mention incorporating digestive enzymes, my colonoscopy and endoscopy showed i was quite low in the enzymes maltase, lactase and fructase - where can i find these enzymes and is there a connection between the 2, thank you 😊

[@kalkeikuu]

Can we have Diverticulosis on our right side of the colon?

[@laniesider2586]

Yes, I have it on my right side diverticulosis.

[@creatiffy]

It is on my right side

[@marystewart1125]

Yes…mine is right side.

[@sasha-mu1dy]

Yes mine is right side and pain into back its awfull 😢

[@kalkeikuu]

@@sasha-mu1dy ♥️

[@shar7508]

There at no products in the links.

[@carolesmith557]

The information about nuts and seeds is now out of date! You need to take this down or share current research Thanks

[@DaveOriginallyfromBrooklyn]

I posted same. . She’s out of touch.

[@summercherie1748]

Diverticulitis - is triggered by certain conditions such as Fibromyalgia and Epstein Barr etc... stress triggered illnesses etc. Stress alone can trigger it.

[@JuanMedina-sk9vp]

Thanks so much for the information very interesting .

[@AlmiraWhitelady]

I have diverticoltis it was discoverd last may 2023 and until now i hve medecine i also see a ddoctor 6 times in a year thanks doc for tips i just discoverd it last july 2024 and now i follow your advice thanks dod for the info

[@breigedougan6612]

I am getting a lot of flare ups of my diverticulitis very often and alot of pain

[@fitnessboy2024]

I had lots of flare ups, what worked for me was to go on strict diet for 3 months to cleanse your gut, cut off sugar, salt and oil, bread. Only use Olive Oil if needed and white meat or soup during this period. It also helped me to get rid of the IBS that was triggered. I did have a fallback when I was stressed out so I had to do it all over again and this time lasted for 7 months without any flare ups as long I maintain my stress level and taking my daily probiotics.

[@user-sf8ql3pv7z]

​@@fitnessboy2024can you eat rice pls?

[@fitnessboy2024]

@@user-sf8ql3pv7z yes, white rice boiled with minimum amount oil.

[@JuliaCantley]

I've done most all of this and I still got them :( I'm wondering if mine was brought on due to stress.

[@JudyAmey]

Lots of comments and questions, but no answers! How does someone get answers regarding the information provided?

[@bonniemaesavage8775]

Thanks!

[@sylhomeo6351]

The 8th tip makes the most sense. It is the root cause of the diverticulitis and other gut issues.

[@MLM111]

Thank God you didn’t say go vegan…very good video and sensible advice

[@whatwouldpicarddomakeitso9607]

Thank you for sharing.🇬🇧👍🏻💛🤍

[@Gene-kl1br]

Ive no issues, no pills ever , but supplement. But love your look ! Look me over Doc .

[@56janjan]

Thank you for the tips...there are some really useful suggestions I will try...

[@paularohde6666]

The Lord told me ...drink a little wine for your stomach sake...it work within 3 days I was pain free just sayin

[@heathera.h8903]

Red

[@paulsalmon1317]

I have diverticulosis When I do do construction construction it heard me so bad

[@estrellablanca52]

Great info ❤

[@zephyrblue2032]

Does apple Cider vinegar help at all?

[@vincentwhittaker]

Love watching you, have learned a lot but information without a nutrition foundation can be overwhelming. Have you thought about recommending exact brands of supplements. So much junk out there and budget reasons people need help on picking the right supplements. Also on the cleansing thing??? Would love detailed on how to do that. Thanks for your energy and sharing your knowledge. You are awesome

[@doctorjanine]

Excellent point Vince! This is why Dr. Janine recommends supplements from Vitatree. They are free from magnesium stearate, artificial additives, fillers or colors. Check them out at us.vitatree.com. - Team Dr. Janine

[@mrsbee8790]

If you are in the UK the best by far is British Supplements - no fillers binders etc., but take care as there is a company who are selling fakes with a similar name.

[@Cabexa1978]

Thank you!

[@cornellflagg6728]

Very Very informative I really needed to hear this what was the names of those herbs that you said supported diverticulitis .Thanks again .

[@minamaraoui6102]

❤

[@georginavazquez3331]

Thanks very important infirmation😅

[@AlmiraWhitelady]

Any side effect 4tablet a day

[@Anna-yh5kb]

Thank you for sharing

[@shar7508]

Is there a good supplement for diverticulitis if you are lactose intolerant?

[@martymar19771]

You can take lactaid pills. It helps a little bit. Just don’t eat a lot of dairy!

[@marksimpson6387]

Berries ? That’s old news

[@jillbielanski3360]

Thank for researching all the information and sharing 😊.

[@betsycasey1966]

There’s a study from 2009 with over 10,000 patients in JAMA. Nuts and seeds do not exacerbate diverticulitis. Healthy fiber is your best defense.

[@MikeJw-je4xk]

Yep, her info is very outdated.

[@WJAlexander-o6t]

The problem is you hear that its good one day, and then the next day you hear the opposite

[@Tameryn70]

This is a very "personalized" disease. What might not bother you could send another person into a bad flare, and vice versa.

[@MariaChavez-q6p]

Thanks Dra. Very much. Your tips help me

[@2009jadeorchid]

thank you for explaining this so well i need something to end this problem

[@SpiritGirlSF]

The links to your products has a typo or so the error message says.

[@doctorjanine]

Thanks for commenting! Links were just fixed and updated! Team Dr. Janine😊

[@pjtaplin]

thank you and yes this video help me .... :)

[@m.h.8914]

Lost me at getting electrons from the ground

[@cynthiahillian]

If you have an interest.. look up. Grounding or earthing. Walking bare foot we are skin forward to the ground which exposes us the the magnetic field that is the earths..

[@noluck33]

You are lying to people!!! You need to STOP ASAP

[@siobhanmcneenan3253]

I think grounding is new age, dunno about this

[@gottstreetblues2020]

Nope, I use a grounding sheet and it works. Ay

[@RubyW7944]

Have you tried it?

[@marthawoodworth]

You are obviously an educated person. Please, as an educator, learn to speak like one.

[@sugarluv2]

Rudeness is not necessary. She is trying to help us.

[@himateesookhai5302]

Is colostrum a good solution for gut health?thank you.