Chest, Back & Tricep Workout with Resistance Band

[@PB-nw3wc]

Really enjoy Coach O's workouts. I have done them all numerous times. Would love to see some more videos put on by Coach O. He is fantastic.

[@eftsoulpath333]

Like your videos. I love that you dont have music. I like choosing my own music and my own desired sound level

[@TofuMan333]

Hey, Coach O, I'm enjoying your workout here, as well as your other ones for the legs. Wanted to ask if there's a specific brand of loop resistance band you recommend, such as the one you're using here.

[@ellenmilder5955]

I love this video! Thank you so much!!

[@ViveHealth]

Glad you enjoyed it, thanks for watching!

[@DerrickJones19]

This is what I was looking for, thanks!

[@ViveHealth]

Glad we could help!

[@livebetter397]

Hello thank you for the video Coach O is great I just came across it is there a link for the specific bands used in the video🤔🤔

[@seohlengtay6011]

Hi the first exercise ..chest press you say to squeeze is it to squeeze the shoulders blades together .. thanks

[@ViveHealth]

Glad you found this helpful!

[@seohlengtay6011]

I don't understand.. you did not answer my question ??

[@Outsource206]

Packs a punch

[@ViveHealth]

Haha, yes!