VLOG: sick and frustrated (a self-care and rest vlog)

[@shaileyd4846]

Just a bit of validation- I watch your videos because I love your personality, so please don’t think that just because you’re sick your content is “boring,” because it is not! ☺️

[@monicaarencibia4431]

Ditto

[@scnguyen3234]

Same here!!

[@Nicolelynnn]

agreed!

[@rjdorsey1981]

Agreed

[@whitttrujillo8470]

I agree!! 100%!

[@allthingshealthy2314]

When I think about my body, I try and approach it from a place of “I have put my body through so much (restrictive eating, overuse of antibiotics and meds, not enough sleep, stress etc) and yet here my body is, still working for me and trying it’s best. It’s miraculous how resilient it is and I’m soo grateful it’s still putting in the work for me as I try to heal

[@brookealexandra2745]

wow thats an amazing way to look at it, thank you for sharing!

[@evvarudnicki4088]

Your quote made me think of another one I heard that says, “No one ever hated themselves into a body they loved” You bring me peace and contentment and joy Michel. Incredibly grateful for you. Thanks for showing up when you are sick.

[@carmenzermeno7707]

I’m 70 years old and I always love my body no matter the imperfections. I’m rarely sick, I do whatever I can to keep healthy. You are never boring, just do whatever you need to do to be healthy. I admire you and love your videos. 😄❤️

[@raya.888]

Not boring at all. Love your vlogs

[@MichelJanse]

Thank you sweet friend!! 🤍🤍

[@sarazaki5871]

Dear Michel Your videos aren't boring at all . I swear I watch them because they reflect true life events that aren't predictable and ever changing. Plus the wisdom that you add to each phase or challenge that you encounter . Just wanted to let you know that which might give you some peace of mind.

[@SpiritHeartsSong]

I think all of our bodies are actually MUCH more sensitive and delicate than we think they are. We should all be gentle with our bodies and "babying" our bodies all the time. 💗 still, I understand your frustrations! here's to positivity and positively loving our bodies!!

[@plushieangela]

I feel like these kinds of vlogs are important. So many of us get caught up and forget the little things we need to take care of ourselves. Much appreciate, Michel

[@nataliegjatzlau]

I was also listening to a podcast of a functional medicine practitioner talk about acne. The gist was that acne is your body showing you something is off. And while its not pleasant, some other bodies would show first signs as more serious illnesses, so in that regard thank you body for showing me what i can do to help you now before escalating to a life or death situation

[@happyreimagined2023]

Even when you're not feeling your best, you shed love, light & value. Cheers to feeling better soon!

[@jamesfv1]

From one sick girl to another, I hope you’re feeling better!

[@kendralala580]

On the topic of being kind to yourself and your body: A friend once told me “if you wouldn’t say it to your future (or current) daughter, don’t say it to yourself.” Easier said than done, but a good reminder to be gentle ❤️ Not an autoimmune girly but I have been experiencing lots of health challenges this year. It’s hard.

[@Shdoeb]

Michel - I can’t remember when I found your channel, but I know it was before I received my autoimmune diagnosis. Now that I know a little more about why my body feels tired and under the weather so often, I have so much more compassion for it and myself in general. I related so much to what you said at the end of this vlog, so thank you for sharing your journey. It makes me feel seen and reminds me that I’m not alone in this journey!

[@medinar5]

I literally love all of your videos Michel but this one hit ✨different✨ I am someone struggling a lot with my body and trying to get a proper diagnosis and I really resent my body and struggle A LOT with that. This was an amazing reminder that it’s the only one we’ve got and we have to have that patience and grace we’d give to others for ourselves. Thank you for this. 💖

[@annahpaschall892]

I hate that you’re sick😭 but I love that you post very relatable blogs like this. Being someone who struggles with a chronic illness, this vlog inspired me to try other forms of rest like you did and find the positive and beauty in the midst of caring for your body. Thank you for sharing!💗 grateful for you and the content you create! Not boring at all!!!

[@muffitsg]

Thankyou so much for talking about autoimmune illness, I have psoriasis and it's really tough and consumes alot of my life, I wish every day that it didn't. I'm a full-time carer for my parents so I have to be very mindful to look after myself. Your videos help me so much, I don't feel so alone in this. Hope you are feeling better ❤

[@vicki9298]

Remember to care for You too!!❤ We can't help others when we don't first help ourselves. I know because I was Mom's caregiver and I ran myself so ragged I kept getting sick. So, take very good care of yourself. It's not being selfish( that's what I always thought). It's actually very important so we Can help others. Okay, you have just received my Mom/ Grandma speech. It was done in love, please know that 😊

[@muffitsg]

@@vicki9298 thankyou so much, that means alot.

[@El.R.]

Your videos are my comfort show. I have severe anxiety and We share so many of the same hobbies and interests . I love cuddling up on the couch to just watch one of your videos on the days I don’t have the bravery to venture out into the normal world . I’ve also been really sick so much this last year. I’m so sorry you’re sick but so thankful you’re showing the tired and the sick. Along with the fun and the energized . It makes me feel so much less alone I literally am just happy with any content you provide . It’s just calming to me

[@annamullinix7127]

Just a note on the shampoo! Due to hormonal and environmental changes, our hair sometimes needs different things throughout the month. And If you aren’t already, including a chelating clarifying shampoo once every 4/5 washes can make a big difference in how effective all haircare is. Hope this helps!

[@cateyes6225]

As a fellow Lupus girlie, I completely get what you're saying and struggle at times with feeling the same way. I also struggle with not letting my head stay in the "when is the next shoe going to drop" when I'm actually feeling better than I usually do.( I.e. how long will it last). That's where I tend to get in trouble because I try to do all the things while I feel well enough to do them so that I won't feel as bad or lazy when I do get sick. In the end though I usually overextend myself making me flare sooner than I would have. It's such a vicious cycle! The way I get through all of it is with the simple mantra "It is what it is " and all I can do is roll with it as it comes and do what I can to make it better and not worse. Stay strong and please find comfort in knowing that you are not alone!

[@lindahughes5781]

I truly envy your disapline and energy. My autoimmune involves pain. And I'm always trying to do things like my closet and cleaning, cooking, doing laundry for three men and myself on a daily basis. My son's are in their 30's and are disabled in two different ways. I end up by nighttime in so much pain I can't sleep. This takes a toll on my body and it doesn't have time to heal before I start the next day. Some days by afternoon when I've made everyone lunch, I lay down on the couch with the two dogs which I also take care of and my husband will go by and I can tell he thinks I'm being lazy. Before I turn over it's time to take the clothes out of the dryer then make dinner. So yes I do know how you feel times 3 more adult and two dogs!! Blessing your way! Take care!!❤❤and prayers too!

[@kellymerrick3623]

Your content is not boring and did not suffer from you being sick. You mentioned something that really made me think about our bodies. As someone who suffers from PTSD my body has really taken on everything I have been through. I know when I am having a PTSD episode because I will get into more accidents, such as tripping, bumping into things, breaking bones, ect. I truly get sick when my PTSD has taken over and I am on auto pilot ignoring my basic needs. Your comment reminded me to be kind to myself and that sometimes you just have to step back and do what is right for you. Thank you for the reminder. Thank you for your kindness and just being you.

[@karmakauffman7445]

Oof. That bit at the end about it being hard to heal a body that you hate. I needed to hear that. My body frustrates me pretty much all the time. I’ve struggled with this body since I was a kid and aging isn’t exactly helping. 😄 I remember the first time I heard a yoga teacher reminding us to thank our bodies for the way they support us and carry us into our day. It blew my mind. I’d never thought about thanking my body for anything; it had always been a source of frustration or something I tried to ignore. I’ve been caught up in my frustration again and have been forgetting to be grateful for what my body can do and the way that it supports me. Thank you for the reminder! ❤

[@Ykoz2016]

Oh, I LOVE that you reuse the PR packaging for gifts! I know it might sound small but hearing things like that makes me disproportionately happy 😂👍❤️👏

[@tehyaheyrman3100]

100% what you said about self talk. I say things to myself that I would never say to my daughter, and would hate for her to feel about herself. I'm trying to remember to treat myself how I treat my daughter. ❤

[@craft_yplanning1012]

I feel you. I get still so frustrated with my body from my autoimmune issues and it has got worse with age. But I try to hold on to positives and be thankful for my doctors. Take care

[@carlim6356]

I can relate to the negative self talk regarding the body. I feel when you have a chronic health condition it's really easy to go down the rabbit hole of negative self talk. Sometimes we just need to give ourselves a little grace. ❤

[@mattlesser7904]

"It's hard to heal a body you hate." Helpful words to anyone with a chronic illness, also. Blessings

[@sheilavanduynfote5539]

I keep every gift box, bags and sometimes the tissue paper. I loved the quote “ Its hard to heal a body that you hate “this fits me to a tee I have had IBS for over 50 years and I hate to always have to worry if I will be able to go out to eat and not have an attack. I hope you start feeling better. My granddaughter is getting over a virus that sounds like what your symptoms are.

[@wendyfilice7101]

I have noticed over the years I fight a cold for a couple months after the holidays. I also splurge on foods I don’t eat often, like dairy and gluten.

[@mae.c7]

Michel!!! Don’t feel sorry for being sick 🥺 you are human, it happens! Also, we love you for who you are, not for what you do for our entertainment! WE LOVE YOU and just love getting to hang with you while you graciously share your life with us. Sending all the hugs. Feel better soon, beauty!

[@mae.c7]

Well, I guess you are already feeling better in this present moment 😉 happy about that for you!

[@carriek4038]

Bless your heart! Never boring. It’s life! Ups and downs, good and bad. I love that you think about and verbalize your struggles and work to find a better way! It can be very frustrating when your body can’t do what you want it to, but being kind to it physically and mentally is so important as well as the mind/body connection! And then there’s gratitude! I keep reading/hearing about how good it is to practice it.Take care, hang in there! (I find with any shampoos/conditioners I use, I need to change them up. I have about 3 different kinds in my shower and rotate them regularly.)

[@charlotteneale4127]

Aw please don't apologise for being sick! Your content is never boring. Praying for you x

[@elbow7991]

The virtual cooking class is such a cool idea. Love it! I hope you feel better soon. ♥️

[@chelseagelber1979]

I thought this is something you might like. I do a lot of my errands on Saturdays and idk, I always save your video to watch as my reward! Hope you feel better ❤.

[@elecops9825]

I have never received PR, but me and my family just rotate the same gift bags for years lol Any and all gift bags we give to someone, whether it's Christmas or birthday presents, that person probably gave it to them in the first place 😂

[@MichelJanse]

Wait I love that!!

[@jamierenae3833]

My family does the same! I’m happy we’re not alone 😊

[@nataliegjatzlau]

We had one gift bag that went like 5 christmases and just got torn this last go around 😂

[@Justme_elizabeth]

I do this too ❤

[@misslizzylane]

every human body has limits :) hope you feel better!

[@MichelJanse]

🫶🏼

[@isabellalacy9901]

Hey Michel! I just wanted to say that you are such an inspiration to me and I am so obsessed with your content! Thank you for always being so real with us! Your vlogs are also so inspiring to see! Thank you for always showing up for us! I also love seeing you thriving in life and your relationships. I also can’t wait to see your friends be parents! It’ll be so sweet to see! I am also sick and I hope you get better soon! I hope you have an amazing weekend! Ilysm

[@MichelJanse]

Awe, thank you sweet friend!! I also hope you feel better 🫶🏼🫶🏼

[@isabellalacy9901]

@@MichelJanse thank you so much! I actually just got some new medicine to help with my congestion

[@floralaura2543]

Glad you posted this! I’m having a crummy day as well and it’s just good to normalize this and talk about it! ❤ get well soon

[@nataliegjatzlau]

On my self care journey with helping my body be the best it can be, i have often thought of it as im my own caretaker. We love to be gentle and kind to others we are taking care of, i can and should extend that love to me as well. I enjoy your slower videos

[@lvlysticgirl]

Thanks for bringing us along! I love the calmness and chill vibes of your videos and am here for whatever you want to share! You are the only vlogger I watch on KZbin lol! I hope you are feeling better ❤

[@courtneycollier452]

Great timing! I had plans to go to the nursery and prepare my garden this week and I got hit with a bug as well! So disappointing but I am in solidarity with you in trying to rest (and being frustrated)!

[@courtneycollier452]

Get well soon 🤍

[@ChristianTherapist333]

@Michel Janse...I pray that you feel better! One thing my mom and I would always use is Neutrogena Anti-Residue Shampoo once a week. It would help our daily shampoo work better once we got used to it. This kept us from constantly having to switch shampoos and saved us money in the interim. I hope this helps. 😊

[@hanhan4lyfe]

I'm also sick! You are such a comfort to watch especially right now.

[@Rose.VanNett]

Thank you for taking the time to vlog even when you're sick. I'm laying down sick, as well, dealing with the after effects of Humira (biologic shot) for my autoimmune arthritis, while watching this. I have hypothyroidism and my PCP is figuring out if it's Hashimoto's (also autoimmune) or not. I'm learning to listen to my body and rest when needed. I'm finding out I get sick more when I don't. I really appreciate your autoimmune content. It helps knowing there's others out there that get run down, and sick, as well. At 47, I'm still learning how to love my body and approach my rough days with love. It's a learning curve. Hope you feel better soon. ❤

[@susiepatterson5383]

I love the rug I absolutely love the rug and I hope you’ve had a strep test Capri sure you probably had. I’m a few days behind take care of yourself. I remember the episode when your nails fell off in your life was miserable. Happy that you’re happy. no one should’ve gone through what you went through, much love Susie 🎉

[@paigefoutch2445]

I am grateful for your sick vlog as I sit here watching, with strep.. I feel the heavy limbs and it’s definitely no fun, especially with two toddlers 🥴

[@MichelJanse]

Oh no, sorry friend!! Sending you love!!🫶🏼🤍

[@caseysauls9663]

I think the art swap looks good! ❤

[@Shop-Girl]

Hey Michel, I hope you are feeling better. Thank you for reminding me to be kind to myself. I forget that, I know it is just tying to protect me from getting sick. ❤❤❤❤

[@kaylamorganphotography]

Take care of yourself girlie! And this was not boring at all, dont sweat it. Good reminder to love ourselves and rest when needed.

[@sallyniemzyk6964]

Hope you are feeling better Michel!!!! Blessings, Prayers and Love to you!

[@LostCooper2020]

Good well soon, love watching your channel you're an inspiration to a lot of people you've grown in such a short time amazing you give a lot of encouragement to women like us even know that we're over that you can do it and get over things that are hard and keep going thank you

[@gingerstahly2333]

I agree with you on switching out the pictures!! BTW, I LOVE the new rug and think it blends in with your decor. I would look for a medium size picture with muted colors (maybe something a little geometrical) and a lighter frame. I can see it in my head, wish I could share it with you!! You’ll find the right one when you see it!! Love you Michel, you’re always so sweet, kind, and relaxed and always help me to de-stress. Sending prayers and healing vibes and hoping you’re feeling better soon. xoxo 😘

[@louisedurrant1804]

You take care and never feel bad about having a self care day…❤️ xxx

[@Margaret.Probst]

Hope you get better soon! I've noticed I get sick when big presentations are around the corner so for me stress definitely sets me up for getting sick. I feel you!

[@VidushiRSingh-yk5jl]

How about using the white/cream diy art canvas on top of that shelf in the living room? It's neutral for sure and would add some texture.

[@stephs1234]

Hey Michel! I love your vlogs :) One tip for cutting through really tough foods like that cabbage, or pumpkin, squash, etc., is to use your longest chef knife and put a towel over the tip of the blade when pushing through because it helps to reduce the risk of you cutting yourself if your hand slips!

[@cmglover29]

I hope you are feeling better. I have seen you and other influencers promote Seed and I have been debating ordering it. I was still debating when I watched the beginning of this video but then my stomach started to hurt and I knew God was giving me the sign to stop debating and just do it, so I did. Thank you

[@shadowphoenix5314]

I have had the same issue with my hair, and had to change every month. I tried the Aussie brand, and after I started I have not had that problem. Been using them for 6 months now.

[@claraf9533]

The art switch is good. I don’t think the bigger one is too big for the top of the cabinet. The only thing that looked funny to me was the little lamp next to it. I’d say move the lamp and it will be 👍🏽.

[@cassandraboyer7068]

You are wonderful and never boring. Take care. Sending love ❤

[@tamathasnead4341]

I hope you feel better!! As a fellow auto immune girlie I have (POTS) it is very frustrating so I know how you feel. We will be strong and get through this journey together ❤

[@joytimmerman6185]

Feel better! You are loved for you!

[@reesac34]

Sorry your not feeling well but you still had a great Vlog and I think everyone is thankful for you taking time out of your busy day to share some Vlog time with us. Praying you feel better soon.🙏

[@Hailey-bz2ym]

I definitely am feeling your same frustrations. Have been dealing with pretty miserable mental and physical health issues since mid 2022 and even now I’m in between tests and appointments and infusions and it’s very frustrating and overwhelming. Sometimes we want nothing more than to just function normally. Not much else to say other than I feel your pain and I hope you feel better soon ❤

[@artbyduck-darlenegillet1935]

I hope that you are feeling better very soon. Please take care of yourself.

[@amydurbin7665]

Sending prayers that you feel better soon.

[@RNExplorer253]

Thank you for doing a video when you're sick, but being responsible by not going out while being sick. Get well soon and stay safe.❤

[@unapologeticallyromel7096]

Your one of the best vlogger on KZbin

[@ypry1]

Thank you for sharing this video Michel. I’m also sick and this was so relatable. Hope you feel better soon 💕

[@vicki9298]

I had a fever and a sore throat all last week. It was just yucky. Get well soon

[@Marellenmac1964]

I'm notorious for reusing boxes. Once I gave a friend a mug that was a very specific size packed in a tall kitchen garbage bag box. She was so cute. Before even opening the box, she said, "Oh, kitchen garbage bags, I need these! How did you know?" I love people like that. 🤣

[@ChristinaAmourr]

This Austin weather has been wonky lately! Allergies have been on a roller coaster ride but the weather cleared up in time for the kite 🪁 festival. Hope you’re feeling better 😊

[@melissadieckman1578]

New follower, found you this year & have binged watched your videos. Your videos are always soothing & calming. We have a lot of similarities in decor. I too have an autoimmune disease, MS, I feel betrayed by my body daily. I miss going for long walks without having to think about the actual steps I am taking. Long walks require a walking aid. 💔 I will be 38 this year & using a Walker to get around is depressing. I look healthy & “normal” on the outside. Having an invisible disease is frustrating. I also have cognitive issues & things do not clícalas easy as they used to in my mind.

[@luceymajor]

I would put a cool clock on that wall space.

[@jamesconrad1100]

Feel better soon! Whaoo so excited you are coming to MN!

[@karenhamann1666]

Your vlogs are never boring!! Hope you feel better soon!

[@lenabillare4443]

My body puts me through so much pain. Three years ago i got mononucleosis and ever since i have pretty severe chronic pain and i'm always ill. I know it's frustating, but at least, you have the possibility to rest whenever you need. Not everybody has this possibility.

[@noradedios7639]

Michel hope you get well soon! Have a warm ginger and lemon tea. 😊

[@rebeccastockwell2608]

Hi, lovely girl. Firstly, I just wanted to say that I very much enjoy your content. We have very different beliefs, but I still relate to you a lot and believe that you are a beautiful human ( from what I can tell, because, obviously I don't know you in 'real life ') I was totally bedridden for over a decade because of my various autoimmune issues and other chronic illnesses. It was so severe that I couldn't move, lift my head, bear light, sound, touch, strong smells, even. I was in constant agony, and part of that was full body nerve pain , which was morphine resistant. I had full body cramps and spasms, too, which could make it impossible to take a breath when they hit my diaphragm. I could not do anything for myself. I even became incontinent, I lost my voice for many of those years (which almost broke me because I was a singer/songwriter) I couldnt even listen to music anymore, or use my lap top, or read books, or have conversations most days. I was isolated being stuck in one room, I missed out on so much with my little boy and lost all of my friends, barring one, and then, . My husband. My whole life, I'd struggled and been told by everyone around me that I was just depressed or lazy or unmotivated in the years before I became that ill. I was told to push through the clear warning signs that my body was giving me, so I did push because I'm not lazy or unmotivated, I had plans for my life, and I worked very hard. ( To be clear, I'm in no way saying that depression is being lazy or unmotivated ..that was just the attitude of the people around me. I have CPTSD, so I know depression can indeed be debilitating) Anyway, I pushed and pushed until one day , about a year after my son was born, I collapsed on the stairs, and I didn't get back up again until about three years ago. I am happy to say that after years of trial and error and my own research and finding the right diet, the right combo of supplements, learning to listen to my body instead of other people, and some other changes. I am improving. I still have to spend most of my time lying down (in part due to POTS) , and it's still a hard existence, but I got music back last year , which makes me unspeakably happy, I get to spend so much time with my now 15 year old son , which makes me even more unspeakably happy, I can take quite a few steps now, I have a wonderful partner ( you and your partner actually remind me a lot of us.) He is teaching me what being loved and being in a partnership should feel like. I've watched that happen to you too and that's been a joy. Its like you realise "Oh, I don't have to hurt all of the time, I don't have to have this brick in my stomach and this tightness in my chest every second of every day. I don't have to practice every conversation before I have it with them , in case something I say 'sets them off' and I don't have to feel unwanted, unloved and disgusting and be neglected and ignored. Wow, love can be something that actually feels safe and good and life enriching!" I'm even getting back to making 'art' and building things again. And yesterday I sat in a chair and I made coffee and scrambled eggs for me and my dad ... I know that sounds like nothing, but it's been over a decade since I could do that! I was so tired and in so much pain after, and I had to sit down to do it, but still. However, today, I feel dreadful. Today, I can't speak, I have a fever, my face, neck, glands, and joints are very swollen, my skin is on fire and I've had to have silence for most of the day so far. I also feel sick to my stomach and, like my muscles, are made of lead and my head is full of treacle, and if I haven't made a thousand errors in this very long comment, I'll be shocked. I am FRUSTRATED !!! I have spent this morning being angry that my body won't just let me live a 'normal life' ... here's the thing, that's OK. It's not a woe as me attitude. It's human and normal, and it's healthy. Complaining actually has an evolutionary purpose, and there is solid scientific evidence that it's good for you..yell, curse, be mad, and then try to find gratitude again if that's what helps you. Humans have this whole spectrum of emotions for a reason, and I'm sure you don't need to hear it from a stranger on the internet. You're a smart, self-aware person, but just incase , because I know how much pressure is piled onto sick people to always be super positive (especially people that share their lives online), you're allowed to be angry that you got dealt a shitty hand health wise, you're allowed to be sad, and to wallow sometimes, you're allowed to grieve for the version of yourself you were/thought you would be. I do think it can be very helpful to try to find things to be grateful for and to try to keep perspective and a relatively positive outlook . There is also science to back that up , but you know, don't forget that a lot of the people that demand that, especially from sick people, demand it ,not because they want whats best for you, but because it makes them more comfortable. Obviously, a lot of people are genuinely well, meaning if misguided, but a lot just don't want to be confronted with other people's reality , especially if it forces them to consider their own health or their mortality. Wow, I'm sorry this was an entire novel. Haha .. Basically, what I'm trying to say is... Think of me when you're struggling to rest and listen to your body. You're absolutely doing the right and essential thing and remember that you're allowed to feel all of your feelings. I very much hope that you're feeling better today. I am sending you virtual chicken soup and tea with a side of hugs and empathy. ❤

[@maryrain2162]

Michel...I am praying for you & your health. Love you, but GOD LOVES YOU MORE ❤❤❤

[@valerielinares2068]

I think I should mention this about shampoo. After some time of using a certain shampoo and it seems like our hair, "gets used to it," because it doesn't get as clean, or maybe feels limp with build up.... the issue is not that our hair gets used to it. The issue is that if we're not in practice of using a clarifying shampoo at least once a month, we may get a lot of build up. This build up can be from oils, styling products, hard water build up from your shower (some cities have harder water than others), etc. For a good clarifying shampoo to use once a month, I recommend one with a chelating ingredient to get even the hard minerals out of your hair. Then follow up with a nice deep conditioner that's right for your hair type to restore that moisture. As someone with wavy/curly hair, I can tell when my hair needs some clarifying love when my styling products don't seem to work. I used to think the issue was that my hair was getting used to a certain shampoo. But I didn't realize I needed to clarify my hair once a month.. especially with a chelating shampoo that will remove the hard water minerals I get from my shower. For a good clarifying shampoo with a chelating ingredient, I recommend this one. It's, B Brocato by Beautopia Hair, Deep Cleansing Peppermint Scrub Purifying Shampoo. I recommend looking it up yourself to make sure you're not allergic or sensitive to any of the ingredients. Maybe even look up certain ingredients if you're not sure what they are. But, whether you try out this one or a different one, I Definitely recommend using a clarifying shampoo with a chelating ingredient once a month to clear out any build up of oils, products, and hard water minerals.

[@annika5380]

I totally understand you, but you done so much and work hard for your goals, then it's okay that your body needs a little break. You're perfect the way you are. Getting better soon. Sending love ❤

[@MichelJanse]

Thank you sweet friend!! 🤍🤍

[@mattjohnson5489]

Feel better soon Michel love you.

[@merryclaire]

Girl- I am in Austin TX too. And me and a friend both are getting over strep as I type this. It is going around absolutely!

[@k.a.1760]

I had a similar thing with shampoos... Then I tried viori bar shampoo, I've been using it for 2 years now and only occasionally wash with a clarifying shampoo after going too long between washes.

[@davidhorwood6741]

Acceptance. I had to accept that if I want to have a busy job and achieve a lot in my life, that I rest when I need to and most weeks take a day of rest. Acceptance of the limitations of my body gave me peace. Just a thought to share..

[@karmakauffman7445]

BTW, the box you got the cooking things in would make a great box to transport or gift a pie or tart or cupcakes or brownies …. 😊

[@MichelJanse]

Ooo thank you!! 🤍

[@betsyliskovec8096]

I'm very hard on myself and I have epilepsy and believe me I never know when I'm going to have a seizure, gotta stick together love you ❤️❤️❤️

[@brandymcmullen3538]

I like the art! It’ll grow on you!❤

[@jewels07]

Wishing you many many well wishes ❤️

[@MichelJanse]

🫶🏼🤍

[@cdg8148]

Love the picture switch. I like the bigger one in the “rug” room

[@tatymac21]

Our hair needs aren’t always going to be the same month to month, or even week to weekdue to the weather, exercise sweat, how much heat we’re using… or products were using or not using ect. that’s why shampoos feel off. Good to have a clarifying shampoo, hydrating and middle ground one and use best judgement when to use them💆🏻‍♀️

[@authorchristineather]

I hope you feel better soon!

[@audreylandry601]

Under Luna for shampoo and conditioner! Very simple/clean ingredients, only wash once a week (with daily rinses if I workout). I get some many compliments on how healthy my hair is and my hair growth has been awesome!

[@madisonbaltazar6062]

Hi Michel! Im sorry you're feeling sick :( I just wanted throw out that that when people get sick after a stressful/busy/exciting time, it can actually be because the stress amps up many of the systems in your body, including the immune system, and then after the stressful event your immune system activity decreases a bunch and the decrease that happens when the stress goes away is what can actually make you susceptible to illness. I remember I think you mentioned before in a vlog that you often get sick when you go home to your parents and that you feel like you almost let your guard down too much and thats why you might get sick, this is the same idea! Of course, autoimmune problems always complicate things but I just wanted to mention this idea in case the concept helps you or anyone else! Hope you feel better soon:)

[@deniseolmstead6415]

Love the sailboat in the tv room, because it really does jive with the colors in that room better. The only thing that's wrong with the art in the room with the jungle rug is that it's too tall. If you're going for a jungle feel you could nod to that with a jungle tribal piece, either sculpture, basket or print or maybe sculpture and smaller print to the side...depending on what you find. On the neutral side if you keep the rug. I like the idea of changing the rug though to something less nursery like. I wouldn't go very tall with the art piece...I'd look for something lower that keeps the focal point focused on the beautiful cabinet. Even plants that cascade could add to that jungle feel.

[@sidneycook7368]

I just found you recently on You Tube and it's been so enjoyable to watch! You are just so real and authentic. It's refreshing. I have to ask, can we get a makeup routine sometime soon? I love how fresh and clean your makeup always looks! I've been trying to accomplish something similar but have yet to succeed. I'd love to know what products are your favorites!

[@duckymomorocks]

Nice to have a stay-home blog today!

[@briaharris5368]

Currently watching this in the same boat as you Michel. Thankfully my fever broke & my throat is a little less sore. Thankfully, I work in a school, next week is Spring Break, & I took PTO. Not the way I anticipated starting my break but watching Netflix all day has been fun lol. Hoping you feel better!

[@jeannine8400]

Not that I would want anyone to be sick, but I actually liked seeing the normal stuff that's done at home. I'm sorry you don't feel well and hope you are back to normal soon. Feel better! :)