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I hope some of this makes some kind of sense. I think the intentionality that John was discussing last video is wonderful, but I just don't know how possible it is for me. I just don't like making decisions!! I'm a habit guy, I have put the seat down after peeing every time since my mom bugged me about it when I was 13. I turn on my turn signal in the parking garage when there's only one direction to turn. I don't trust my conscious mind...so when I can use it, I feel like the best thing to use it for is to establish good habits, because if it's a choice, I'll find a reason to do nothing.
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