RUSTAM BABAYEV ARM WRESTLING TECHNIQUES BREAKDOWN

[@voiceofarmwrestling]

Which athlete You want to see BREAKDOWN on NEXT?

[@RaeshAlGhul]

Taras Ivakin!

[@leonardoarambula7283]

Jerry cadorette

[@diversechannelluka241]

Taras ivakin

[@fivedaysfitter5225]

John Brzenk

[@Alex-1750]

Ryan Bowen

[@potpolima]

The most underrated champion engin terzi. This guy needs attention

[@voiceofarmwrestling]

Engin Terzi and Cvetan Gashevski where my absolute favorite armwrestlers when I started my armwrestling career and still are - Janis

[@kadekanggakadek7060]

At the beginning of last year, Cvetan visited Indonesia​@@voiceofarmwrestling

[@HyakuJuu01300]

Vitaly Laletin's low hand toproll next.

[@vinnkuueagleman3000]

Yes please

[@andrewp.9541]

Step 1: be three meters tall

[@kevinjodrey6639]

Love this channel. Training, theory and a sense of humor too. Great job to Janis and ray!

[@voiceofarmwrestling]

Thanks so much!

[@pavolsopa2136]

More vids where u talk how famous armwrestlers pull !! Great video

[@voiceofarmwrestling]

Coming soon!

[@tomasemilio]

taras and arsen , both extremely consistent with their styles.

[@TimmyTurner421]

👍

[@Hook_and_Drag]

Hey guys, I really enjoyed the breakdown. Keep them coming and stay safe.

[@voiceofarmwrestling]

Thanks! Will do!

[@aryanrudra24]

Excellent video. I expect nothing less from you guys, especially Janis. Please do continue with this series with specific focus on technical armwrestlers like Brzenk, Prudnik, and Bagent.

[@dimitardimitrov9631]

Great content. These kind of videos can help novice arm wrestlers to identify their strengths. Keep it up!

[@voiceofarmwrestling]

Thanks, will do!

[@Col_Power]

I love the way you say “video” as “wideo” haha. I met lots of Eastern European people when I lived in China and a lot of them have the same problem.

[@ronalddevidze8476]

Good job mans...respect from Georgia🇬🇪❤🇬🇪

[@voiceofarmwrestling]

:) Thank You!

[@tomasemilio]

I miss these videos.

[@allknowingone]

Hey Ray , hey Janis ! Incredibly interesting and informative breakdown talking ! Awesome video ! Let's keep that rubrics in some order (hook → toproll → etc.)

[@Metrs333]

Tarasa Ivakina tehnika liekās ļoti interesanta.

[@dylanbostwick589]

Hey could you do a breakdown on Jerry Caddorate technique? I recently did the flop wrist press and injured my right arm badly. It would be great to see what I was doing wrong.

[@brentlionakaboldchamp]

You just gotta make sure your shoulder is much behind your arm, and also use a lot of up pressure as if you are trying to touch the palm of your hand to the ceiling while also pressing. That keeps the pressure more on your lower arm instead of the upper, and its easier to hold somebody that way. Check my channel for some of my arm wrestling vids where i have used the flopped-wrist press.

[@prasidyawidayaka7314]

Taras Ivakin, Vitaly Laletin, Bagent

[@KaranSingh-ol8id]

Best top rollers of all tym

[@barielkonevsky4342]

Can you guys please do a video on full home workouts for armwrestlers? (bands and conegrip)

[@ГенералиссимусТомислав]

What a legend!

[@bradburgess7786]

Break down Jerry caddorettes press id love to see that video

[@bogdan_futures]

Sasho andreev next please!

[@ARMS-SARMS]

Taras ivakin!!

[@ARMS-SARMS]

And arsen Lilliev

[@TimmyTurner421]

Great format 👍 more of this please

[@voiceofarmwrestling]

You got it!

[@tomasemilio]

awesome!! glad you did this

[@voiceofarmwrestling]

More to come!

[@dude157]

excellent, loved this.

[@dsanta4988]

С удовольствием смотрю вас!

[@voiceofarmwrestling]

Spasiba :)))

[@chrisrose323]

Rustam the King!!!

[@borisrovchenko7747]

Not the king but the iron hook

[@somenteasescrituras4064]

@@borisrovchenko7747 Still a king....check out what he has done, then come back here to apologize

[@lastcliff]

Thank you for videos like this guys. They help me with mu technique because I see I can improve it. Great breakdown!

[@voiceofarmwrestling]

Great to hear!

[@TimmyTurner421]

Arsen Liliev breakdown would be super interesting

[@dylanbostwick589]

Here it is Step 1: Inject 10CC of testosterone and trenbolone.

[@TimmyTurner421]

@@dylanbostwick589 dumb comment. Not even creative or funny. If it was that simple every juicehead would smash Tavis Bagent, John Brzenk and Toddzilla like Arsen did.

[@Alex-1750]

@Timmy Turner i agree, I wanted to say something similar .. “Dumb comment” was included lol

[@mohammadalmizari]

hey guys...can you please break down the high hook (ex. devon larrat) and how to overcome it ?

[@somenteasescrituras4064]

Yes , you overcome it by being stronger..... Does that help you ??????

[@juanmal.1994]

The way he holds Todd at 1:30

[@Kai240i]

Great video here, one guy smaller than Rustam that could give him a good match is Alizhan Muratov. I like to see Alizhan Muratov vs Rustam lefty, 85kg. Could be another EPIC hook war.

[@epicnavigator]

To much weight difference

[@borisrovchenko7747]

Its going to be the clash of speed,

[@stx.98_72]

Hey coach! Why is ivan matyushenko so hard to toproll? How does he get in hook so good?

[@Alex-1750]

He’s very strong and very fast. Great armwrestler !

[@voiceofarmwrestling]

STRONG

[@stx.98_72]

Is it cause he sets up with his hand ao far and deep? Like showing his palm on the other sode

[@stx.98_72]

Side

[@alilacherruse]

Great Breakdown. Great Content! I hit like! EVERYBODY, ALWAYS L I K E, right away! I'm Staying Strong! I'm Loving Arm Wrestling!

[@pallin2198]

Still think it's funny he tried to toproll Sasho Andreev, he didn't want tht hook

[@voiceofarmwrestling]

We wanted to see hook, he wanted to win fast :D

[@Alex-1750]

@Pallín not many want Sasho’s hook 😃 Interesting Bogoslovov won him in a hook in 2017 worlds and moreover Left Hand !! Unreal match

[@yujirohanma6650]

Andrey Pushkar's Side Pressure

[@chungto9992]

Tim struggles against Rustam , but he just pulls right through Krasimir with such ease in theirs last meeting. quite funny to think about that

[@Alex-1750]

@Chung tô Υes ..nicely said

[@predragmiletic3078]

if by "struggles" you mean "rustam has exactly 0% chance to do anything to bresnan" then yes, tim struggles.

[@raulachimet6293]

Khadzimurat Zoloev next...hook, but diferent style

[@nkire4530]

Janis has a very nice head shape👽

[@levi5073]

does anyone train forearms twice a day? I feel like I can train more, but I don't want to waste time if there's no additional benefit. Any help would be appreciated. Thanks.

[@HateLoveHP]

L.E.V.I go train more until you feel sore then stop and do volumn day

[@levi5073]

@@HateLoveHP Thanks

[@lastcliff]

L.E.V.I yeah to further hatelove, do high reps 20-40 until you feel sore, then use a ligher weight throughout the day to recover to send blood to forearms and for high reps do 3-4 sets of a heavy weight

[@ala4362]

@@levi5073 if you already arm wrestle once a week, you don't need to do heavy training. You can train every day and go for high reps but not until failure. You don't want to become an endurance athlete, cause you will lose explosivenes . If you feel sharp pain on a specific spot, work on it, don't evade it. EDIT: that's all coming out from devon

[@eane1275]

Your forearms are pretty small muscle groups so yea, it's possible to train them two times a day.

[@enricotomassi9672]

Like the video! 💪

[@voiceofarmwrestling]

Thanks for the visit

[@nemocorone6124]

Liked and commented

[@voiceofarmwrestling]

Thank You!

[@toopkarcher]

Liked.

[@andriajakhveladze9470]

Georgy Tautiev,Mindaugas tarasaitis,Janis or other defensive style toproller

[@AeolianMusica]

Has he ever pulled Todd? Would be interesting?

[@AeolianMusica]

Oh wow. 2017 Vendetta...Rustam 6-0!

[@voiceofarmwrestling]

I was writing answer, but you beat me

[@chrisrose323]

Todd is in the clip... 1:20

[@TimmyTurner421]

Think Rustam also beat Todd in Moldova

[@dylanbostwick589]

Which Todd?

[@minhhale]

Can you break down what advantages a heavy wrestler has against a lighter one?

[@robpa666]

usually strength and levarage.

[@Alex-1750]

Kg

[@nilimadey8593]

Please make a video on Devon larrat's style... Why don't you mention him As a hook player

[@braumwinter9923]

Janis who won? 20 years ago? Rustam or you?

[@voiceofarmwrestling]

Rustam won. -Ray

You guys should stay at home! 😁

[@voiceofarmwrestling]

This was prerecorded...

@@voiceofarmwrestling you are lying, i know, you are a bad, bad man..

[@UCSSattwikChakraborty]

@ lol 🤣🤣🤣

[@predragmiletic3078]

6:30 - that is not his hook. rustam never used the forward-move to force a hook.

[@voiceofarmwrestling]

Yes, Pedrag, correct. I said that also in video. - Janis

[@charlssebastian7408]

Hiii

[@voiceofarmwrestling]

yo

[@jameshickman5464]

Janis ha ha or Taras

[@gumbyg9657]

Jerry Cadorette Josef Lovei

[@ayberkcelik3517]

Taras ivakin

[@Elijah-sz6qx]

MINDAUGAS TARASITIS

[@Hallowed_Ground]

You guys should really do some actual training videos. You sure do a whole lot of TALKING but you absolutely never demonstrate anything you're saying, and honestly I think that says a lot. Not to be rude. Honestly you're both amazing I'd just really love to see an armwrestling based channel actually ARMWRESTLE. Doesn't seem like too much to ask.

[@pavolsopa2136]

They have like 2000000 videos showing exercises or whole training workouts

[@Alex-1750]

@Corbin 😂

[@TimmyTurner421]

Lol nice trolling