橄榄油是 不能排除胆结石,但是减少脂肪摄入绝对是过时的概念,最新的医学概念减少脂肪摄入会导致胆结石更加严重,原因如下“”Why You Shouldn’t Cut Your Fat When It Comes To Gallstones People think that fat causes gallstone. However, fat does not cause gallstones. General surgeons are guilty of telling people to cut their fat when taking out a gallbladder. When you cut fat, your gallbladder will store bile instead of squeezing it out. People who present with gallstones typically also have SIBO. If you're really having gallbladder symptoms, and one stone lodges in your bile duct, it is potentially catastrophic. Bile salts can be useful for your symptoms. Overall, the key is never to cut your fat and never cut your calories.“”健康脂肪只要不是反式脂肪酸对胆汁的正常分泌起到了决定性作用 EDIT:我贴出来证据不知道是被删了还是被抽了 这是有大量科学证实只是比较recent,很多普通医生不知道而已,大部分医疗界的大牛都已经转换了对high fat的偏见,不是high fat而是high saturated或者trans fat 才会导致胆结石。Healthy fat比如omega 3是防止胆结石的必要条件。贴链接可能会被抽,我把学术论文标题贴在他,感兴趣自己到National Center for Biotechnology Information学术论文网站上搜一下 1.Association between omega-3/6 fatty acids and cholelithiasis: A mendelian randomization study 重点“”In the discovery stage, the results of the random effect IVW analysis showed that higher omega-3 levels were correlated inversely with the risk of cholelithiasis (β = -0.22, 95% CI [-0.32 to -0.12], P = 1.49 × 10-5).“” 2.刊登在二月份clinical nutrition 的论文“”For example, in an experimental model with mice, omega-3 polyunsaturated fatty acid reduced cholesterol gallstone formation by suppressing mucin production (23,27).
@DrJessicaLinND11 ай бұрын
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@rbaet346511 ай бұрын
@@DrJessicaLinND 这是有大量科学证实只是比较recent,很多普通医生不知道而已,大部分医疗界的大牛都已经转换了对high fat的偏见,不是high fat而是high saturated或者trans fat 才会导致胆结石。Healthy fat比如omega 3是防止胆结石的必要条件。贴链接可能会被抽,我把学术论文标题贴在他,感兴趣自己到National Center for Biotechnology Information学术论文网站上搜一下 1.Association between omega-3/6 fatty acids and cholelithiasis: A mendelian randomization study 重点“”In the discovery stage, the results of the random effect IVW analysis showed that higher omega-3 levels were correlated inversely with the risk of cholelithiasis (β = -0.22, 95% CI [-0.32 to -0.12], P = 1.49 × 10-5).“” 2.刊登在二月份clinical nutrition 的论文“”For example, in an experimental model with mice, omega-3 polyunsaturated fatty acid reduced cholesterol gallstone formation by suppressing mucin production (23,27). “”
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