Walk 15 Leslie and Nick Hiit Training | 15 Minute Walking Workout

This is Leslie and Nick’s HIIT Training Mile from Walk 15!
HIIT Training is one of the most effective training methods to BURN MAXIMUM CALORIES!
The Steps to Miles® system is a registered trademark of Walk Productions, Inc. All rights reserved Walk Productions, Inc. ©
Happy Walking!
Time: 14m
Equipment: None
Instructor: Leslie and Nick
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About Walk at Home®:
🔹 Walk at Home is the world's leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular KZbin channel has over 3 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on KZbin. Walk at Home's best-selling app offers a fresh, new set of workouts every month! Learn more at walkathome.com 🔹
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Walk at Home by Leslie Sansone® is a KZbin channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!
#walkathome #walkingworkouts #workouts

[@ilanakaiser7406]

Isn’t Leslie just the happiest, most contagious bright soul on this YT world?! 😍😍😍

[@sindhu9561]

Yes yes yesssss😁

[@shahla78]

Yes👍🏻

[@happyworld7484]

Yeeés indeed! Love it!! 😘😘😘Watching fr Canada!

[@Riogi]

She is amazing, motivating, and a very special person.

[@kspottle]

Yes, she's helped me lose weight and become in LOVE with her walking workouts!

[@nikkijohnson9696]

I love how she has people who represent each weight level...not just people who have been working out forever. This is awesome and a lot more motivating than any other videos.

[@lois10161]

Q

[@bhanushivkumar4738]

Me too. It motivates me to see people in all shapes & sizes. Love this workout ❤

[@Skinnychelle48]

Yes, workouts anyone can do!

[@terrirytkonen4803]

@@bhanushivkumar4738 to Dds we l

[@velvethoot4507]

My sentiments exactly

[@murockjejmr9009]

I am 61 years old. Was 93kg (July 2022) came down to 70kg(November 2023) by starting to follow leslie's workouts. Currently down to size 14 from 24

[@amish-r9m]

In how many days or months dear?

[@rosem5692]

I've been walking with Leslie and the gang since 2019 and plan on walking until the good Lord takes me home!! ❤❤❤ Showing love from TN!

[@jamierichards9926]

Did you start off overweight?

[@marywalsh8438]

Lovely Leslie, before I found her videos I used to hit the gym. I never truly enjoyed exercise until I got into home workouts and especially Leslie's. She makes it easy, fun but effective. ❤️

[@perlyshell]

leslie and nick are both gems. they are motivational and it's hard to feel discouraged with them being so wonderful 💖

[@jennya7438]

I love this workout video, please kindly remove the ads it totally stops the flow of staying in motion, thank you Leslie for doing these videos.

[@user-vn9sb3is3v]

love the video and as a 70 year old chronic cancer patient would love to see Leslie do more videos. thanks for helping to get me back in shape.

[@bhaviratani4459]

Happy to see you back Leslie.... will start walking again now.... yipeeeee

[@karyne826]

If Leslie is at the front, I’m joining in! She’s simply the best 💕

[@cheliscuiscuis]

She is ALIVE....in every single routine! Simply WONDERFUL...! 🌷

[@QilinRider21]

I know, she is a God send.

[@kahaninimisha]

We want new video by Leslie, with Leslie, we want to see her again and again,she is one of our family member, when she says I love my walkers, it means a lot for us.....where ever you are Leslie our good wishes are always with you and you will feel all those good vibration........lots of love and respect for you🙏

[@taingsreypeou9214]

YASS PLEASE

[@rits2687]

Yes, right

[@Jaii_Park]

Yes! We love you so much Leslie! And all our friends/familiar faces in these workouts. Thank you all!

[@jennifermccann0501]

@@rits2687 q

[@pozv3726]

Indeed, you lift our spirits, Leslie, especially during these trying times. Praise God!

[@AssumpcaoDavid]

She dose her every single day of her life ❤️❤️❤️😍😍love you Leslie

[@ilagujaria1389]

Thank you so much for introducing me to power walking, I have been walking with you through your channel since 3 months now and i have never felt better. You are just full of enthusiasm and its infectious . Thank you and much love from India

[@magrietsteyn7505]

Goodmorning! I am 67 years and enjoy exercising with you, Leslie! It energizes me and lift my spirit up! Be blessed!

[@neneelma6318]

Thanks to you Leslie you lifted my spirit I can’t move free without walking with you before my day start or at the end of my day I’ve been walking with you for 3 years now

[@richardjbsimon]

Watching the team is like watching a beautiful sunshine early in the morning - just brings smiles to my face :)

[@Marinette007]

For three long weeks, I was not in the mood of working out, but today I decided to try to do "some workout" and almost like magic Leslie is in my full big Mac screen and just by listening to your voice and your positive energy, I suddenly feel like walking and moving again!! Thank you Leslie for ALWAYS inspiring me to walk, and making the 15 minute walk easy and fun. October 21, 2021

[@MyDreamyCorner]

I could see the change in my weight and figure after doing this exercise for several days! 🌟thanks Leslie and team!

[@khaledpro5794]

حكي

[@ms.lgraves4147]

⭐🌟🎉💯

[@heatherobrien8297]

I really love your fitness walk especially the boosted walks. I can do these anytime of day and they are low impack and do irritate my back . I do these walks every other day and i feel great! Thank you so much !

[@teresasteele5327]

Awwwh, lovely to see you Leslie. Did this and off to do another mile. Thank you for getting me to walk whilst we've all been in lockdown in one sort or another, you've helped me get healthier. xxxx

[@Julia-Dezh-RU]

I work out almost every day and every day I wish Leslie good health with great love in my soul!!! God bless you!!!

[@farzanahussain9087]

I Love Leslie she just changed life style in good way I love her work out they just so easy to keep up with and make feel good about my self thank you Leslie so much 😘👍🏽😘

[@learningroominfotainment3070]

Same I feel ,along with she has so positive energy

[@whiteangel7777777]

It’s nice to see you again Leslie looking great!

[@carolephillips408]

I'm pretty sure this is from the Walk15 series which can out in 2008. So definitely not new, but still good!

[@iracemacosta5845]

Pensei que era novo 😔

[@VitaminGee]

@@carolephillips408 I’m not sure if it’s a new video but it’s definitely not from 2008. Nick and the lady wearing the black “Walk Together” crop top look the same as in recent 2020/21 videos. Video quality is also too sharp to be 13 years old.

[@mygirlsh65]

@@VitaminGee Most youtube videos are prerecorded days, months and sometimes years earlier and then released or shown again at a later time.

[@alynnb2699]

Yes!!! Glad to see my girl back in there. No one else can motivate me like Leslie. Please more of Leslie🙌🏼🙌🏼🙌🏼

[@reeniepop]

Nick is the happiest workout dude breathing air 🙌🏾 love it

[@joanneslade5512]

amazing to see Leslie back a real treat and looking great. fantastic

[@victoriachristian906]

This is my favorite video so far. Love Leslie, and Nick's energy is just contagious. The whole group is great. They looked like they were having so much fun, which made my walk fun. And, loved the boost.

[@nilagetter1705]

Yippppee! So good to have Leslie back leading the walking team!

[@lucaswelham9089]

Hi Nila, How are you? I’m sorry For infringing on your privacy at this time of the day😅.. I was so exploring through KZbin, when I saw I came across your profile, honestly, I was amazed by your bright smile, I wonder how you manage to put up with such charming smile, while staring so close, I was urged to message you.. I never thought of talking to a stranger all my life 🤔 😳 , But I would love to read more about you and have a friendly chat too, please keep smiling because your smile is as beautiful as life itself, and Could heal the broken…🌹

[@donatellaf.1681]

WELCOME BACK IT' S A PLEASURE TO HAVE A FITNESS CLASS WITH YOU! GREAT LESLIE.DONATELLA FROM ROME

[@lucaswelham9089]

Hi Donatello, How are you? I’m sorry For infringing on your privacy at this time of the day😅.. I was so exploring through KZbin, when I saw I came across your profile, honestly, I was amazed by your bright smile, I wonder how you manage to put up with such charming smile, while staring so close, I was urged to message you.. I never thought of talking to a stranger all my life 🤔 😳 , But I would love to read more about you and have a friendly chat too, please keep smiling because your smile is as beautiful as life itself, and Could heal the broken…🌹

[@granitemoss1451]

How did I miss this gem until now?! Great workout in minimal time and so easy to set to whatever level you require.

[@jayaagarwal7398]

Woww!! She's back 😍😍😍 we missed you Leslie ❤❤

[@dearmakeupdiary]

Nobody says walk walk walk like Leslie 🌞🌞🌞

[@bootsy181]

Been doing ur 2 mile works out 6 times a week now for the past month I love it - thank u so so much ❤️

[@tea-korailuvtea3172]

I am EXTREMELY HAPPY to see Leslie back and of course the old gang! Excellent video and keep them coming!

[@elainekidd9562]

Leslie you have the Midas touch !! Your workouts are so upbeat and fun 🤩

[@nirmalachacko9385]

Leslie God bless you for your inclusive and positive energy / vibes you creat while helping everybody do the “ walking”.

[@TeganM.C.]

YAY! We love our Leslie! Walk at Home has to be the best universal exercise program on the planet in my opinion. Thank you!

[@lenibantiling959]

Such an energy Leslie! Infectious, love doing my walks with you, been doing this for almost 2 years

[@christinemorrison3978]

Leslie so good to see you taking the walks again, you’ve been missed 😊

[@walkingexercise5375]

Love that your walks make you feel like your in a live fitness class! Fun and Joy!

[@cynthiav.frickle4495]

So fun! ! ! Wanted to change it up from using the FAST Walking 30 minutes 30 Minutes so I did this one two times in a row. It went SO fast. Leslie you and the gang are the best! Thank you!

[@ariahkali7392]

Thanks for this new video!!! A great addition to my walking Playlist.

[@lakshyaupadhyay841]

Lesile and her vibes ♥️♥️♥️♥️ No one can compete with her when it comes to leading the walks. Love her forever 💞💞

[@ssv3450]

Even her voice is so sweet "out together out together" "walk walk walk walk" Is just the best.

[@geraldineindrina1320]

Its been 2 years that im doing this walking at home.Thank you lesley and team.

[@arsemagobena3274]

Did you lose wight

[@mtsspadaro598]

Love this!! Having a great time with you all!!!!

[@user-wg1fy1rp9y]

I like her exercise so much. From now I'm soo happy.

[@shardajadhav5906]

Very much Happy to see you back Leslie! You are the best!

[@simpleesunshine4591]

She makes walking in home fun. Thanks Leslie

[@putereaganduluipozitiv4059]

I love you, Leslie! I've been doing your and BurpeeGirl's walking workouts for 2 months, and having great results! My clothes are becoming loose! Thank you!

[@siberfit27]

I love collective training! Thank you for this video and for the good mood!🤗🌱

[@tinadavies4195]

Leslie & team you are all a joy to watch and excercise with. This old dragon from 🏴󠁧󠁢󠁷󠁬󠁳󠁿 has got the biggest smile ever.

[@funkesarumi762]

Thank you Leslie. God bless you.

[@kathleenbrown3180]

I love these walks!!!!!!!!!!! THANK YOU Leslie...and THANK YOU for having REAL people with REAL bodies in your walks!

[@swatigupta762]

Hi Leslie... Firstly I want to say thank you so much a lot. Your excercise 15 minutes walk is very help full for me.

[@bhavnakothari5315]

I love this homework ❤

[@lumingkewascarina6391]

Glad to see you back again Leslie.

[@anastasijaaleksanderp.8841]

She's the one, she's the best!

[@lucaswelham9089]

Hi Anastasija, How are you? I’m sorry For infringing on your privacy at this time of the day😅.. I was so exploring through KZbin, when I saw I came across your profile, honestly, I was amazed by your bright smile, I wonder how you manage to put up with such charming smile, while staring so close, I was urged to message you.. I never thought of talking to a stranger all my life 🤔 😳 , But I would love to read more about you and have a friendly chat too, please keep smiling because your smile is as beautiful as life itself, and Could heal the broken…🌹

[@lmmateo78]

Love Leslie and her crew!! You guys are my sunshine!! U guys make working out so much better!!

[@annemarieschweiger302]

OMG - i'm so HAPPY to see u🙏🏻🍀🤗 Leslie, u made my day☀️ woohoooo 💃🥂

[@olympiashelton1814]

My husband and I have been walking with Leslie and her crew every since the pandemic. Still walking daily. We just love you Leslie. I lost a lot of inches and 20pds. Whoo woo!

[@lucaswelham9089]

Hi Olympia, How are you? I’m sorry For infringing on your privacy at this time of the day😅.. I was so exploring through KZbin, when I saw I came across your profile, honestly, I was amazed by your bright smile, I wonder how you manage to put up with such charming smile, while staring so close, I was urged to message you.. I never thought of talking to a stranger all my life 🤔 😳 , But I would love to read more about you and have a friendly chat too, please keep smiling because your smile is as beautiful as life itself, and Could heal the broken…🌹

[@lauratoscano7405]

Leslie la piu trascinatrice in assoluto. L'unica e la sola. La straamo, grazie alla sua energicetica allegria, in tutto il mondo c'è chi si alza la mattina presto e col sorriso cammina, corre e si prende cura di se.

[@ste6964]

Sono d'accordo!!! La seguo dall'inizio della pandemia e mi ha motivato tantissimo a non mollare l'attività fisica in questo anno tremendo.

[@Claudia-lq3ns]

Look at all these colorful and gorgeous people! And everyone's doing their own thang! Now, that's a crew that I want to walk with! So inspirational :)

[@masuganut2082]

LESLIE!!!!! Yes!!! There is that fitness Angel!! My health hasn’t been good so last night I did one of your videos! I’m starting up again with your videos. It’s the only thing that made me feel better! 💛💛💛💛

[@hemadevi82]

I love her walking workouts. I always walk with her.She is back Iam sooooooo happy. Love you Lesllie.

[@nazrananisha2527]

We love you Leslie💕💕 So good to see you leading after long time!!

[@Mindset_NG]

Thank you Leslie, we love you from Abuja Nigeria, the best exercise in the world 👌👍👍

[@tonyac9153]

Yes Leslie is back. Can't wait to do this video! 😊💖👏

[@shahla78]

Welcome back 💕 I walk at home with Leslie every day

[@susanmcnicholas3736]

Leslie's walks wake me up everyday i can pick whichever one suit's on the day .she's amazing

[@ciansmith6659]

Hi Leslie, I am from 🇬🇧 UK Your workouts are amazing. Whenever I need to lose water weight your classes do it for me. I am able to always lose weight with your buzzing and original classes, your positivity, smiles and laughter. I wanted more than 15 mins so started the walk / hit class over on a repeat. Keep it going Leslie x

[@gv103]

It's so refreshing to see Leslie and the old teammate like Camilla running, reminds me of old walking sessions, really enjoying it.

[@joanfoster2490]

Good morning Leslie. Thank you for this energetic morning session. You and your amazing walkers are enough to inspire and make anyone’s day. I walk our dog for half an hour to 45 minutes and round it off with your walking routine. Thank you again.😍🤩

[@brightstarnight10]

Love Leslie she is so full of joy and I watched this before the pandemic and during and now in 2022 and honestly it is kept me sane when I could not walk outside and had an injury also so had to work out at home not just due to pandemic but could not run and these are upbeat and some how make the time go fast. I love running and when I can't run at least these boppy videos are cheery and her commentary makes it go fast and get the heart rate elevated without jarring neck and spine issues. I even recognise Camilla her hair is so long now. And Nick. Lol

[@fiaqamar7675]

It is so motivating and beautiful to see all kinds of normal bodies doing exactly the same workout. Highly comforting.

[@Sue1725]

Hi from London UK, I loved this range of exercises thank you Lesley

[@salomemunyua8580]

Thank you so much i was having backache but when i started walking with you now am fine it's been two weeks and more backache.l love you ❤️

[@casregiver]

Strengthening oir immune system by exercising this pandemic. Thank you Leslie! Love from the Philippines ❤️😘💪

[@mohdalisamsudin4135]

Every walker have their own personality lead by Leslie. So entertaining, smiles from Malaysia

[@leaht4505]

Hi Leslie! I am getting back into your workouts, have to get into shape again…Thanks to you and your lovely team🤗❤️🤍💙!

[@donnamavis462]

I have to get back to my walking workouts with Leslie!!

[@christyprusia2234]

I LOVE this! Even when I don’t walk to “walk”… you always make me smile and it’s over before I know it! TY! 😀

[@lucaswelham9089]

Hi Christy, How are you? I’m sorry For infringing on your privacy at this time of the day😅.. I was so exploring through KZbin, when I saw I came across your profile, honestly, I was amazed by your bright smile, I wonder how you manage to put up with such charming smile, while staring so close, I was urged to message you.. I never thought of talking to a stranger all my life 🤔 😳 , But I would love to read more about you and have a friendly chat too, please keep smiling because your smile is as beautiful as life itself, and Could heal the broken…🌹

[@ashleyphilemon1700]

This one is one of my favorites!!! The joy emanates!!!!

[@user-Juneybee53]

Leslie and Nick are both great motivators, love this work out !

[@marianhilt3418]

Thank you Leslie. I've been following your videos for over three years now. 👍👍🙏🙏

[@MyDiana14]

I have missed you so much Leslie! 💕 She is the best 💕

[@Jaii_Park]

Stellar workout Leslie! We love you so much Leslie! And all our friends/familiar faces in these workouts. Thank you all!❤❤❤💕💕💕🙏🏽

[@sunrise2day462]

Loved this!!! So fun and energetic!! Leslie is so much fun!! YES!!!!!!

[@graceramirezvlogs4060]

Happy to see you again Maam Leslie! Please stay here! You’re the best!

[@yuxxi1267]

Awesome! You guys give positive energy and motivation ❤️😍🥰 thanks a LOT :)

[@fatmamohamed8986]

Leslie have changed my life for the better..I love you

[@prabhawathypillai7720]

Great to c u again, have been with u from Malaysia for 5 years now, am 66 years young but feel 35. Have toned up n lost weight along my journey with u. Tk u very much, love u n ur gang of friends.

[@adeboolasehinde1388]

OMG! l was so happy when I saw a new one this morning, nice one. did it 3x feel so great👌🥰🙏

[@somamukherjee8288]

Oh Leslie!!!!!!:) Yuh are back 😆😆😆❤️❤️❤️❤️❤️🤗🤗🤗🤗😍🤩 missed you and your energy 🍯 a lotttt

[@joviahbirungi9992]

Walking with Leslie is always fun.😍🌷

[@theresaharris1615]

I love this walking workout. I haven't did it for awhile because I had been addicted to zumba. Great walking workout. Lowered my high blood pressure. Thank you all...

[@Lazh-_-]

I love Leslie, I was in my worst shape and lack of motivation ever. She is just awesome.

[@maryanngarofalo8738]

I love Leslie's workouts they're not crazy jumping around workouts but you still lose the weight.

[@CoachMike87]

The Legend is here! My Aunt and I love Leslie! 🙌🏽

[@Rhian2017]

Happy to see u back Ms. Leslie🙂

[@rubithapa9429]

WOW, too happy to see you again Leslie..