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10 Step Wall Walk Progression (FREE VIDEO COURSE!): bit.ly/3yekvjS
Get access to every course I've ever made! (WODprep Academy): bit.ly/3tFD3HK
So you can wall walk... but you'd like to make them speedier and way more efficient! Check out these 4 hacks to cut down your wall walk cycle time and reduce fatigue!
What did you learn from this video that you're going to take away and try? Let me know in the comments!
Want to know the top 5 most common wall walk mistakes (and how to avoid them!)? Check out this video: • Wall Walks: 5 Common M...
Here's a run down of the tips I cover in this video if you'd rather skip around...
0:00 Intro
0:54 Tip #1 Jumping your feet onto the wall
3:31 Tip #2 Touch and go at the wall line
5:51 Tip #3 Splat to the ground
7:24 Tip #4 Make your Wall Walks Rx+
8:58 Free Wall Walk Guide
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