Want To Live 100 Years? Eat Onions And Olive Oil At Bedtime! 10 Benefits For Longevity

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[@SanchoMacie]

More than happy for this presentation

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Thank you so much! I'm thrilled to hear that you enjoyed the presentation. Your support means a lot. Stay healthy and happy!

[@user-yq9gu3bx4g]

How we mix it ?

[@10-SECRETS]

Thank you for your question! 😊 To mix onions and olive oil, you can try this simple method: 1. Finely chop or grate a small onion. 2. Mix the onion with 1-2 tablespoons of extra virgin olive oil. 3. Let it sit for a few minutes to allow the flavors to blend. You can consume this mixture directly, or add it to a salad or your favorite dish. Enjoy the health benefits! 🧅🌿✨