Warm Up Exercises Before Martial Arts in Hindi | Warm Up For Martial Arts | Rocky Born To Fight

Warm Up Exercises Before Martial Arts in Hindi | Warm Up For Martial Arts | Rocky Born To Fight
Hi, Friends is video main apko warm up exercises ke bare mein bataunga. Aap chaahe koi bhi martial arts seekh rahe hon apko martial arts ki training karne se pahle warm up jarur kar leni chahiye isi liye mein apke liye martial arts se pehle aap kick tareh se warm up kar sakte iske bare mein apko detail mein kar ke dikhaunga. I hope apko video jarur pasand aayegi.
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Disclaimer: This video is only for informational and educational purposes. Whenever you do Martial Arts practice, its suggested that you do these practice under proper guidance or consult a health professional before engaging in any exercise or martial arts program.