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Warm Up with Suples Speed Dummy
Why the Suples Speed Dummy?
Here are few of the reasons:
- The Speed Dummy is designed to be almost half the weight of the regular throwing dummy. That makes the speed dummy a lot more functional while practicing throws, techniques and combat fitness movements.
- The difference of the stuffing materials makes the speed dummy much more flexible and a lot easier to practice with than the traditional throwing dummy, that we use for building explosive power and techniques.
- The arm dimensions are designed with extra length to allow a more convenient hold and grip.
- The Speed Dummy is designed to bounce off the mat while throwing, which helps the athlete to quickly reset for the next throw without lifting it every time.
- The Speed Dummy is designed to develop speed and intensity while executing throws.