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Warrior Sequence Sample of the Yoga Strength for Endurance Athletes course

  Рет қаралды 12

Simple Endurance Coaching

Simple Endurance Coaching

Күн бұрын

Experience a taste of our Yoga Strength for Endurance Athletes course with this Warrior sequence, designed to boost your fitness, mobility, and core strength. Discover how integrating yoga, tailored specifically for runners, cyclists, and triathletes, into your routine can enhance your performance and recovery.
The six-class course is just $79, and you keep the classes forever. Designed specifically for runners, cyclists, and triathletes, this course helps you build strength, improve mobility, and increase durability. Join us to experience a balanced, research-based approach to yoga that supports your performance and overall health.
Sign up now to transform your training and achieve your adventure goals. As a bonus, you can also book a free Virtual Coffee tidycal.com/pa... to ask questions about your form or how yoga can fit into your schedule.
Here’s more information about the course: simpleenduranc...
At Simple Endurance Coaching, I support everyday cyclists and runners like you with personalized training to be more effective, efficient, fun, and Simple. I use individualized training programs with a unique blend of endurance training, intervals, strength training, and yoga to improve your fitness and general health so you can smash your goals!
SUBSCRIBE for weekly videos about endurance training, strength training, yoga.
BOOK A VIRTUAL COFFEE tidycal.com/pa...
Thanks and see you on the road or trail
Paul Warloski is a:
USA Cycling Level 2 Coach
RRCA Running Coach
Training Peaks Level 2 Coach
RYT-200 Yoga Instructor
Certified Personal Trainer

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