Watch Hoda & Jenna take a plunge into cold therapy

Hoda Kotb and Jenna Bush Hager continue their transformation journey of 2024 - with a cold plunge!
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#coldplunge #hodaandjenna #newyears

[@cynthiatait7708]

I LOVE these two ladies together!!! 🎉 EXCELLENT TV!!!

[@JB-qp3qu]

Two beautiful ladies. Keep shinning

[@igorschmidlapp6987]

"Shinning"? They should kick each other? ;-P

[@KA-eu9sy]

shining

[@iloveyoumadhuri]

Hoda & Jenna look great! The SI Swimsuit Issue ought to get ‘em on!

[@katkatsanis]

Wow - what brave ladies!!! Whew 😰

[@jamesmichaelwalker683]

I really love this concept of Cold Therapy and I invite all to try it particularly during the Winter! It's kind of paradox that energizes the body and spirit. And as said, it's good for the mental health but also can help eradicate most of urban-related diseases like the chronic diseases! It's funny

[@luulu8404]

Love that they did it together 💞💞

[@JesusWarriorBush]

Love you all. Love you Jenna 😍💞😍💞

[@WH2012]

They're both in really great shape.

[@danielgonzalezrubio2035]

So cool. 😮😮😮😮😮😮

[@DawnRK3204]

This was awesome. Way to go!

[@johnmcmahonBXLA]

Jenna 😍

[@JesusWarriorBush]

Jenna take this 😘😘😘😘😘💯

[@erictheisen3203]

Holy mackerel I can go for a plunge!

[@thetjdman]

Always need to be a part of the trend.😂

[@Mayacoa]

Why they don’t credit Wim Hoff?

[@yieyie4262]

It's called the Wim Hoff method....the Ice man.

[@igorschmidlapp6987]

You know, they make survival suits for Northern fishermen for this...

[@puamanaohana]

💖✌️☀️🖖💞✌️☀️🤙💙

[@tomsimpson5317]

Coda crapbee

[@freestuff9785]

Nada

[@charlottependleton5075]

Anyone wanting to start practicing cold plunge. Know 39 degrees is quite cold. You will still get benefits up to 62 degrees. If you are going to work up to 6 minutes from 2-3, gradually build up to 6. Warming up can be hard for some people and you don’t want to stress your body too much. Scientist in cold therapy and Thermogenesis say doing 11 minutes cold plunge (in a few separate sessions is optimal for benefits of plunging. More is not necessarily better!! Have fun and be safe plunging, the benefits are HUGE!! 🥶🩵👏🏼👏🏼

[@meganne6937]

I wish she did not blaspheme our Lord!

[@katkatsanis]

Genuinely thought she was calling on his name, not using it in vain. ❤

[@FunkyLeesh]

Sometimes we slip 🤦‍♀️

[@jasonnorman3461]

🙄🙄🙄

[@karene9446]

I’m sure Our Lord understands

[@katkatsanis]

Yes, he's unending grace, mercy & love. @@karene9446

[@christinefrances5598]

This is not a cause to take the Lord,s Name in vain. Not a good look. Makes one wonder what Hoda's expletives are in real life.

[@kristinstrickland1038]

Could do without the blasphemy.

[@charlenejohnson6632]

These shows are not worth my time.