*watch if ur sleep schedule is a mess* | THE GLOW UP PROJECT Episode 3

Watch the full Glow Up Project series: • THE GLOW UP PROJECT
The intro song "Counting Sheep" is out now!
Watch the lyric video: • JEN Z - Counting Sheep...
Watch the music video: • JEN Z - Counting Sheep...
Stream the song: link.to/CountingSheep
Waddup hooligans, let's be friends:
☞Instagram: @jenerationdiy / jenerationdiy
☞Twitter: @jenerationdiy / jenerationdiy
☞TikTok: @jenerationdiy vm.tiktok.com/J2CJoWW/
☞Facebook: @jenerationdiy
☞Snapchat: jeneration_diy
Vlog Channel: / @jenslife1456
my amazon shop (my filming equipment and other faves): www.amazon.com/shop/jeneratio...
Editing Program: Final Cut Pro X
For business enquiries, please email [e-mail]

[@JENerationDIY]

Hiii!! This series is so important to me and I love getting to be more creative with my videos. I worked insanely hard on it and poured my heart into the intro song “counting sheep” as well. I hope you love it as much I do 💖💖

[@ItsDaniStar]

Hey I really love this series and was wondering if you are going to continue it

[@karebujo]

it's great ^^ i can't wait to see what you do next!

[@taliw7736]

Cute song saved it on spotify you guys should too!! Also the editing is great! can tell you put so much planning , ideas, and hard work into the glow up project and I am hyped for it

[@libthelobster]

i do

[@BR-tz4mt]

i love the intro song sooooo much

[@lucyk_56]

These videos honestly feel like documentaries or movies because of how professional they are :)

[@khalilahd.]

Right?? It’s the editing, the lighting and narrating!! She’s so good at this it’s insane 👏🏽

[@Julia-xk2ew]

Seriously

[@karebujo]

me: girl u a protagonist or smth

[@karebujo]

main character energy or smth

[@lindassiabutbelinay]

I totally agree

[@yanamonos]

the production quality of this series is absolutely INSANE, it really feels like watching a good movie. Also, I've had the song on repeat since it came out, all of this is just way too relatable :') insomnia begonee

[@JENerationDIY]

💖💖💖

[@khalilahd.]

Right?? It’s the editing, the lighting and narrating!! She’s so good at this it’s insane 👏🏽

[@yanamonos]

@@khalilahd. Absolutely!! It takes some serious skills to make everything so perfectly cohesive

[@Cherryyyyycoke66]

@@khalilahd. ITS NOT NORMAL I SEE YOU IN EVERY COMMENT SECTION

[@cateliu3356]

AGREEED

[@atomic.blondie]

i absolutely love how human this is. you showed how hard it was, that you failed multiple times, that you had to change your plan, that even with the right plan it was hard. so often what stops me from trying to improve is knowing that just trying something for one night/day won’t fix the problem, and it sucks seeing a bunch of people on social media pretend it will. thank you for sharing the real process, and giving us all motivation

[@khalilahd.]

Right?? It’s the editing, the lighting and narrating!! She’s so good at this it’s insane 👏🏽

[@amandarachlee]

i literally got snacks out to watch this

[@JENerationDIY]

It’s giving

[@eduardoruiz559]

Sssssaaammme

[@Amitylover11]

Same! I grabbed a carton of ice cream and some snacks 😭

[@nilanjanasingh5567]

Saaaaaameee

[@khalilahd.]

Lmfaoo no but same 😭

[@dyutibasu4589]

I absolutely LOVE the cinematography of these episodes 😭 I feel like I’m watching something that belongs on Netflix 💕

[@JENerationDIY]

Thank you so much 🥲💖

[@khalilahd.]

Right?? It’s the editing, the lighting and narrating!! She’s so good at this it’s insane 👏🏽

[@fayealh]

i love how insanely real this video is, it's not the "it girl" type where they would go to the gym and have the cutest gymfits, or having this really aesthetic morning routine, it's so authentic and i love this!!!

[@taliw7736]

True

[@Jessn247]

Jen, don’t rush or push yourself too hard. That’s what I’m always telling myself, when it comes to dealing with my weight loss journey. I can’t fix a problem that I’ve been dealing with for 15+ years to be solved in a month. Major habit changes take up to three months! So, it’s totally okay to mess up a day and wake up late again, the key is to not let it bring you down and throw your progress away!

[@breannarg]

Just sending love… your message made a difference in my day.

[@Jessn247]

@@breannarg Sending love back!

[@shekainabatayola6707]

OK this is tru i relax my mind and body before going to bedand iavoid gadgets in 7 pm and if this does not work ok take a breathe dont be fustrated and go back on track keep your progress

[@alexandriajo8020]

Obsessed with the cinematic experience from each of these videos Edit: Going to try to also get my sleeping schedule back on track…this is the motivation I needed

[@khalilahd.]

Right?? It’s the editing, the lighting and narrating!! She’s so good at this it’s insane 👏🏽

[@Angryoyster]

Girl I have to tell you, I hear your song counting sheep everyday at my job. I have no idea what station/playlist we use at my store but counting sheep comes up everyday. Also this is what my sleep doctor told me. Your bed is only for sleep, so don’t go in bed until bed time. Go to bed and wake up at the same times everyday. Once you go to bed DO NOT LOOK AT ANY CLOCKS, every time we look at the clock our brains calculate how much sleep we are getting, this stresses you out and makes it harder to sleep. No sugar or caffeine after 8pm If you can feel your not gonna sleep and your gonna lay there staring at the ceiling go out of your room and read a book (or smth that isn’t a screen or food) until you feel tired again. For me personally I go to bed at 12 am and wake up at 8:30am everyday. This has helped a lot. It’s not perfect but it’s a lot better then what I was doing before

[@JENerationDIY]

These are super helpful!! Thank u 💖

[@cd-1234]

thanks!

[@eliallison7125]

Thanks! I was watching this in bed and your comment got me to get up and take a shower so I can go to sleep!

[@gabby2558]

this is amazing thank u sm

[@strawberrycreams]

thank you for this ♥

[@purpledoodle06]

This is the closest thing to my own journey to fixing my sleep sched. The tears, the disappointment, the relapse. Hugs to everyone who’s constantly trying.

[@daiseighelliott]

I’ve literally grown up watching you for like 8 years and I can’t believe how far you’ve come with your content it’s great

[@JENerationDIY]

Ah thank you so much 🥲💖

[@niellaaboo]

I feel like it would also help to have an actual alarm clock instead of using your phone as an alarm. This is also to ensure that you don't have any contact with your phone when waking up ☺️

[@brookeislimited]

You are literally my motivation but as a person. As a girl that is only 12 yrs old and has big dreams that aren't easy to accomplish it isn't easy to believe in myself most of the time. I'm going crazy at how much watching your videos has helped me to see that not everything will be perfect and work the first time. Almost all the videos I've watched of "how to glow up" have never helped me. They always say "to lose weight, work out", "to get clear skin, start a skincare routine", etc. Those are always the essential things people say, but the hardest part for me is the process and steps. I never know where to start, they don't usually explain how to achieve and form the habit itself, and only address it. I'm only 12 so I probably shouldn't be worrying about this stuff but it's still something I wanna know I achieved when I get older. I can't wait for episode 4 to come out! You are so talented and people are very thankful for you to make these videos to help others (and yourself), including me. And for you to go out of your way to make songs about your process is also very motivating. Idk why I'm saying all this because you are most likely not going to see this comment but I wanted to comment anyway

[@yana.rya_____]

This came at such a good time! My sleep schedule has been slipping since it's winter and I just want to stay in bed as much as possible in the mornings! 😬

[@Lucia-jy1ig]

It’s summer

[@queeng1703]

@@Lucia-jy1ig depends on the country

[@yana.rya_____]

@@Lucia-jy1ig I'm in Australia :) jun-aug are our coldest months

[@abc-eb4zh]

Omg same 😭 I’m starting a new job so I’m gonna have to get up at 6 now though

[@yana.rya_____]

@@abc-eb4zh oooft good luck!!

[@Sofia-cm4jw]

I literally feel so identified with this mess in the sleep schedule that it makes me so happy to see that it's not just me, I really feel accompanied. I love this series and I love the quality, omg girl I need someone to give you an award 'cause every episode is literally a whole movie.

[@starrythunder6648]

this is the realest, most wholesome and relatable yt video ive ever watched... m legit on my laptop rn at 1:30am :'') this has inpsired me to take on my own glow up project journey! i love all your vids Jen and am so proud of how far youve come from making dorm diys and tours! so excited for the future vids to this series! Thank you for such great content!!!

[@emimew]

Girl, this series is so well made, that I seriously thought at first there is a team behind you that organizes everything

[@JENerationDIY]

Ahh thank you so much!

[@Nina-kv3fv]

The editing, the light, the music, the whole series is just such a mood. I can’t describe it as English is not my mother tongue but this video is so high quality and I hope you get the appreciation you wish for. Thank you for your work and have a good day ☀️

[@missk7170]

I think you did a pretty good job, with english not being your first language and all, and I totally agree

[@meisheet]

I rewatched the 2nd ep before this one and i love how jen made a song that goes along w the problem shes dealing w in the video. First clean up in aisle 4 and now counting sheep!!

[@JAUNEtheLOCKE]

The most important thing I got from your glow up project is to never give up, just keep adapting your plans to your new reality and let “failures” work as guides to tell what you need to improve! Thank you so much, you showed me that plans aren’t fixed things, they’re fluid and constantly changing based on what works and doesn’t :)

[@RoadtoStick]

I sleep 10 hours a day but I still clicked 🥸

[@breannarg]

“My brain sees this as a waste of time”… bc it’s trained to think that. It’s insane how we think sleeping isn’t productive. But rest is productive. And you’re human take on this was fantastic

[@DRDeVietti]

Right there with you, bed at 5-6 am, waking up at 5-6 pm. Im going to try this, thank you. Cant wait to see your progress in pt 4, wish me luck

[@thesrilife2182]

the editing and direction wow. just wow. how did u even make a simple concept into such a well produced video that looks sooo put together???? hats off man ( oops woman 😂 )

[@urfavleo1298]

im watching this at 12:17 am, im going too watch the previous glow up project episodes then go too sleep. that is a HUGGGGEE improvment for me.- "you must break the pattern today, or the loop will repeat tomorrow."

[@HandmadebyVaishna]

This is by far some of the best cinematography I’ve ever seen on KZbin! Thank you Jen for giving us such a gem of a series 💕💕

[@jesielmiranda1148]

not me watching at 4:41am, the way I also tried and recognized how good it feels when I'm actually taking care of myself but still can't place to just do it for more than a week or two 😭😭 good luck for us procrastinators, I haven't realized that not sleeping well was also me procrastinating looking out for me

[@Iris-zr6rq]

the title is prefect

[@imanelyafori1877]

The way I relate to everything Jen said in the video is just woow , Jen understood me better than myself.

[@madisonfeehan]

This video is motivating me to slowly start reducing my sleep schedule from 5/6am to 1am! Wish me luck! 💖

[@madisonfeehan]

UPDATE: It got worse before it got better, but I fell asleep at 2:30am last night! It's not always that early but I'm starting to make some progress here!

[@carloshenryck1650]

@@madisonfeehan How is it going now ?

[@AkankshaGupta099]

I always wait for these glow up projects , It's all in one you laugh and cry at same time and I also get excited to change something about myself all the time. Thank you for these series or documentaries.

[@khalilahd.]

Jen I don’t know how but each video in this series just gets better and better!! It’s the editing, the lighting and narrating!! Youre so good at this it’s insane, You can really tell you put your heart and soul into each one and this is why we love you 💛

[@Changeofplanslol]

I needed this sm. I’ve been feeling so tired and unmotivated and you r really helping me fix up my life. Thanks for being an inspiration jen :)

[@laaa_s]

absolutely genius the way you created the glow up project to relate them to each of your singles released! I’m SO invested! loving it ♥️

[@mong0825]

21:50 i can relate to this soooo much. like i hate it when i procrastinate till the last minute to do assignments, study for exams... but would almost always get good results! part of me was like "i should be grateful it didn't fire back well this time" but the other part of me would be spoiled by it and would continue having these bad habits!

[@darealcoda]

bro, it brought actual tears to my eyes when you did the 321 rule- as someone who has watched your videos for years now and who has heard you talk about you staying up to edit, and you filming late at light I was extremely proud. even after, on the night before day 7 when you stayed up I was even more proud that you kept the routine even though you were late. I hope you continue the good habits,, we love youu

[@lauraheath1502]

Thank you Jen for motivating me to do things that I never could

[@zaara_fk]

The reality in your video is just amazing! Like it tells me that sometimes when it dosent go your way dosent mean that it is the end of the world..Thank you!

[@ki2348]

so i'm watching this at 3 am um. i'm gonna try to follow what you're doing tommorow! Helpful tip: just take it day by day, you can't affect the goal but you can affect the process. if you keep saying "eh i'll start tommorow" (hypocrite haha) then you're never gonna get there. just take it day by day, don't stay up late today and that will already help tons.

[@livgill]

Currently watching this at 4:46 AM after searching how to get better sleep. I have never related to a video more-I actually have struggled to find videos with sleep schedules LIKE THIS. The sleep anxiety, the set back night, 1:30 PM wake ups feeling terrible about yourself. THIS IS ME. You’ve inspired me and put into words what I couldn’t. Tmr is DAY 1: 10 AM!

[@Noor-bj7bl]

I seriously needed this series in my life and I love your personality and the production quality is insanely good

[@shellylangford5185]

Not only is this series insanely good but sooo relatable with the subjects you've mentioned thank you for this Jen.

[@hazelmansfield4756]

This is probably the most I have ever related to a youtube video. Not only are you so genuine and real, the quality of the video is amazing fr.

[@zohactually]

i absolutely LOVE the production quality like i truly mean it when i say you are my fav youtuber. and my smile at the end was so goofy, i am so proud of you and this series. also, streaming counting sheep at its finest :)

[@dv4346]

Jen you’ve outdone yourself! This series is so artfully made and I love watching them. really going above and beyond

[@mahiidhlln]

seriously the amount of time I have to say that you really motivate me, i have lost count. I feel like every video is just so relatable. and the fact that you proved us that not every journey is easy, sometimes you can fail, more than once or twice, but you just have to keep trying :) thanks for being the relatable queen that you are, can't wait to see you tackle another problem in the next episodee

[@sinbin3650]

yesterday was the first day of me fixing my sleep schedule, so i am so happy this came when it did. gave me the motivation i needed to continue

[@daanitorress]

the way i’m OBSESSED with your editing ❤️‍🔥 can’t wait for the next episode

[@keira1765]

You're exactly like me. literally so weird watching me on a screen, everything u said is exactly my situation too. Plus when I journalled I literally cried too, the timing of ur schedule sleep times, ur reasons why *cramming, academic validation from not sleeping, physical symptoms* It actually helps realising I need sleep and seeing someone else trying to change too. I'm so looking forward to your videos whilst trying to change my life too 😊

[@gabby2558]

i love how she added the reality that goes on behind all the cameras and gave me so much motivation 🙌 keep it up ❤️

[@hermanamir4158]

This video is amazing 🤩. Thanks Jen for staying real and showing the ups and downs of your journey!

[@tisumiko1295]

Sometimes I feel like the world just knows when I need to see content like this. As I'm recovering from a back injury that kept me in bed for 6 months, this gave me some hope that I can get back to normal. Thank you and I hope your journey goes well :)

[@andreavillar4842]

I felt that journaling moment when it makes you cry. I tried the same thing to help my mental health and eventually it helped.

[@ave7871]

Thank you for posting these things they actually make me feel good and make me want to try to fix my messed up self. I feel like this is so helpful to so many people, thank you thank you thank you. This glow up project isn’t even about “glowing up” it’s about becoming the best version of your self. It’s not something to change you but it’s to improve you. And these help and just make you healthy and happy and that’s life’s purpose. So thank you for helping us all glow up.

[@ruthsony454]

Thank you so much Jen

[@liliaoutayeb310]

I love how realistic you are , I really needed to see this , I've been trying this past weeks to change some of my bad habits and it just felt so hard and I failed every single time, or just didn't continue on the process , I give up every single day and I feel like shit . Seeing this and reading comments gonna help me a lot , knowing that I'm not alone and the problem isn't that I'm meant to live like this is gonna help me to start fixing my life. I can't wait for the next episode. Thank you so much

[@EuphoricNick]

I too have been struggling to fall asleep and waking up late and staying in bed all day (I'm on holiday). But college is starting next week and I need to fix this sh*t. This video showed me how I can actually do that for myself, thank you Jen ❤️❤️

[@n3na.n4na]

How to produced and edited this video was SO GOOD. And thank you, I literally needed this so much 🥲💕

[@NariahCreates]

I absolutely am in love with this! The quality is spectacular 💓This is rlly gonna help me especially when I’m going back to school

[@maariyakhan6698]

I've literally been waiting for this video to droppppp!!!! You and this series literally inspire me soo much, and I love itttt!! Thank you for sharing this side of you, cuz I need someone to relate to ♥️♥️

[@Kpopovore]

Literally watching this instead of going to sleep even though I’m in the same situation, I want to get a better sleep schedule but insomnia hits hard every time I’m somehow getting closer to that :’) Edit: just finished watching the video and OMG the editing etc feels like a documentary and I looooove that!! It feels very motivating to watch the video, like I’m legit gonna try and wake up early tomorrow and work :) (at least I’ll try not to forget about that in the morning as it’s my main issue) Sorry if some sentences don’t make the most sense, English isn’t my first language 😊 sending strength from France for your next episode!!

[@coconutwaffle4999]

I feel this🥲🤚🏼 I get so excited every time a new part comes out!

[@gianna526]

Your English is amazing! I never would have guessed it wasn't your first language!! And yes insomnia is the absolute worst. The overthinking, the sheer inability to sleep, the fact my brain decides to go into hyper mode right after I get into bed.

[@Kpopovore]

@@gianna526 omgg reallyyy? Thank you so muchhh 🥹 you made a happy girl here, I always feel like I make so many mistakes so that relieves me a little! OMG I KNOW RIGHT?? It makes both night and day difficult because during the day you might feel guilty about wasting a part of your day if you sleep until noon (guilty here 🖐🏻) because everybody else is doing things while you do nothing but it’s just a different schedule in the end… and then you overthink about it in the night too.. the cycle never ends I’m still trying to find sleep every night for example :’) it’s even worse than before I truly hope that everybody can find sleep at last! 🥲

[@hanac5586]

Have you tried melatonin? That worked for me for a while but if my mind was being really active I got into a state where my body was tired but my mind was racing aka more insomnia. However I think it's still worth the try especially if good sleep hygiene doesn't work. I was recently prescribed an antidepressant (amitriptyline) for my chronic pain, but it has also worked as a sleeping medication as well. The best thing is that it tends to shut down my brain too compared to melatonin. I start feeling naturally tired and fall asleep easier.

[@Kpopovore]

@@hanac5586 I've never tried it but i'm scared of taking medication and then solely rely on that, in the sense that I won't be able to fall asleep without it because it's a part of my night routine... I think my mind would be racing with thoughts as well sooo i guess it wouldn't be any good then! Also! My sleeping schedule is much better now (i'm very happy about that) thanks to coming back to uni, and i feel very sleepy at night now (but i can't sleep past 8am T-T)

[@mj-ni8ql]

I feel like I’m watching myself! Thanks for making this video, it helps more people than you think. I thought I was the only one who struggled with something as simple as sleep.

[@lilith_trst]

Love love loveeee these. They are so so well made. I really appreciate you putting so much effort into these videos just for some fun content for us. We love you Jen ❤️

[@neetusharma7311]

When you said that your mind sees stress and loss of sleep as a measure of happiness. That's literally me! The video was amazing!

[@pantmic]

So relatable! I've been trying to "fix" my sleep schedule for the past 2 weeks. It's great to know I'm not alone in this journey!

[@matylda.m5369]

I appreciate you so much for the honesty, I am struggling with sleeping myself and I totally get the frustration of thinking you’re back on track for then to wake up at 1pm. We will get through this.

[@rocacore]

Ahhh I'm actually happy you are making this series bc I've been meaning to fix my sleeping schedule and had no idea where to even begin, so thank you for this vid I will take up on some of your plan to see how it can apply to my own schedule 🥺💗

[@RubaiyaTasneem]

It’s 6 am, I haven’t slept yet.. Need to fix this mess asap!!!

[@Ikram_ett]

You can't imagine how I'm glad to you for posting this, please keep on.... ly❤

[@stoatyboi2873]

i love your glow up project videos. You are so real and honest and I love how relatable you are, I hate the KZbinrs who only broadcast their “perfect” routines and lifestyles. And I love that you also include the trial and errors and what you learn and change to your needs and that you walk us through the entire process. It’s so much more than just “sleep earlier”. It really is a whole lifestyle change and you showing the true hard work that goes into it is so encouraging and good for people to see. Also you’re doing great! Self-discipline is not easy to cultivate.

[@kpop-ita9264]

I love this series, the quality is crazy. It's not boring, it's the first time I watch a video without skipping any parts. And this series is helping me a lot. I always look for glow up suggestions. But seeing someone do his own suggestions gives me so much inspiration. Thank you so much.

[@Ggoldwyn]

I looove this series, takes me back a few years to the start of my journey (it's a path, many ups and downs). Two things I want to say :first, I love that every element of this videos is thought through, the story, the shots, the music, its very estethically pleasing and entertaining, but makes you want change too. Second when it comes to working out, I think it's a lot harder if you're working out for the sake of it and not for a reason(mine is improving my ballet skills as an adult that didn't do that as a kid). And also, vary what you do- cardio on some days, exercises for certain muscles on other, maybe some yoga... And make sure you have at least 1 non workout day so your muscles can recover. Harder to get in a rut working out if you vary what you do, and if you have specific goal. This is just my 2cents, of course. I love the series, hope the next episode is soon!

[@ismahanelakehal9267]

I usually never put a comment under videos that I watch but this one is PHENOMENAL!! This video screams quality and hard work and you seem so authentic!

[@kathieb2354]

Duude, this is pretty much what sleep is like for me. Feels really relatable and also gives me hope. Thank you so much for sharing!

[@sophoalol4122]

I've been meaning to this too, it's not that my health has deteriorated badly, I just like waking up at 5 am without having to feel like I'm forcing myself. Thanks for showing the process of figuring it out :D This is all the motivation i need!!

[@lauracurbelo6833]

This series is SO GOOD! Can´t wait for the next one. Keep going, you´re doing amazing sweetie

[@sovereignstretchandstrength]

Well done Jen and THANK YOU! I'm loving having this resource to help spread the word that SLEEP WORKS! We are not robots here. We are (as modelled here by you!) adaptable, resourceful and loveable HUMAN BEINGS ! xo

[@stray2202]

YESSSSS I'VE BEEN WAITING FOR SO LOOOONG!!!!😭😭😭😭 Also I want you to know how INSANELY PROUD WE ARE OF YOU!!! Keep going!!! YOU CAN DO THISSSS :))))

[@madisonwilliamson]

This is so well done- the quality of the video is incredible- the videography, the editing, the music- all great. Not only that- the info is great, and it was super inspiring! Gonna try to fix my sleep schedule now

[@marianapecas4822]

what an amazing video! so inspiring and well made. i also love how realistic it is. most videos like this show unrealistic routines and things that most of us can't achieve easily but the fact that you "failed" your goal shows how we can fall behind and still get up, continue and acknowledge that even though we fell, that is normal after all.

[@faithvangreunen1742]

i relate to this so much. thank you for making me feel like i can fix this part of my life too

[@aylafinley4028]

I love this series! Thanks for putting so much work onto it! ❤️

[@dayanabernardi7755]

Everything you said in your video hit so hard!! Been struggling for a while and I get so down and hard on myself when I feel like I’m self sabatoging because I’m begging my brain to go to sleep, put my phone away, choose my health over my impulses and it’s so hard!!! Esp having grown up w undiagnosed adhd and trying to know as a diagnosed adult in my mid-20s finally figure my shit out and change those habits. Thank you for sharing your experience it was so validating and helpful as Im literally forcing myself to go to bed now!!

[@brookepage3752]

Because of this video I decided to clean up my room today. Thanks Jen ❤️

[@livvie9479]

wowowow the quality is absolutely stunning. i do feel like im watching a documentary, considering you only have a few million subscribers..your hard work gets better and better! good luck Jen

[@Brooklyn_Szukala]

This is amazing. You are so real and relatable. This makes me want to change too.

[@thealphafox64]

Aside from this being a little too relatable for comfort, the cinematography of this is AMAZING and Im inspired to try fixing my sleep schedule as well now. Thank you so much for all the great realistic and down to earth content you bless us with!

[@gabriellacandida2192]

I am amazed by the level of professionalism your video transmits. It's soo good and fun to watch 😫 I also loved that you showed us the real struggle, instead of just a bunch of perfect steps ❤️

[@emiahinc]

i love this series so much like it seriously needs to be picked up by a streaming platform ❤️

[@rootbeerfloat2441]

I love the journey. You really make it easy for us to get motivated too!

[@autumnkloetzke7698]

I love your videos so much bc they have so much effort put into them and it filmed so well and gives a really cinematic experience, luv u :)

[@natsukiokada7283]

I freaking LOVE this! I have watched thousands of “morning routines” and “how to wake up early” but this is by far the best !! Xxxx

[@kisreni1]

I loved this new episode! Also your journey makes my think about my own bad habits and how to fix them so thank you! Queeeeeen

[@emiliamodrusan]

I've had trouble falling sleep in the past few years and I found that listening to a specific sleep playlist with the same like 10-15 songs really works. I think it's because I can't overthink (like you were saying) but instead I have songs to focus on. I just put the playlist on shuffle and I'm usually sleeping by the third song. 😁

[@lexiii7827]

This is really inspiring to see from someone who makes such amazing videos. I feel I'm constantly comparing myself to people who are making things and seem so productive. But this is such a real peak behind the curtain to see that even people who seem successful struggle just as much as I do. Just because I'm struggling doesn't mean I'm a failure or i can't be like the people I admire, because they're definitely struggling too. Thank you for making this video with all your genuine thoughts and emotions, especially being angry for waking up late because I find myself doing the same thing constantly and wondering what's wrong with me. It's nice to see such a professional video mixed with real emotion ❤️

[@louisacutmore2793]

I CANT WAIT FOR THE NEXT EPISODE, this makes me feel like i need to put effort in to myself again, yes its currently 08:00 and the last time i slept was 2 nights ago, i'm probably abt to crash out but my room is tidy and i feel confident enough to study! thank youuu

[@rainxstormm]

I love the style of these videos! It must have took a lot of editing. We’ll be with you on your journey Of conquering sleep ❤️

[@starstv9775]

i LOVE these movies - they’re like a documentary, which is good for me, but about something i’m interested in. and it really helps me because i’m needing help getting to sleep on time. so thank you jen, i love these

[@gabriellanicole921]

jen is sooo pretty and motivating😍 wow honestly she motivates me and inspires me 2 do new stuff, ive been looking all her videos since 2020 and listen 2 all her songs and im obssesed wow ❤