Watch this before you eat oats! Oats are not a health food!

[@skodzabasieva]

My mom told me that oats are not healthy a few days ago, and I was mad, but now your video explained it better. I have noticed oats make me sleepy, too.

[@lenalalune_]

Ah so glad it was helpful! Yes try it out without oats and let me know how you feel ;) Sending you much love from Germany!