WATER with Evan Centopani

[@drbrq7674]

Man I get so happy every time I see Evan. He doesn’t know it but he is my coolest uncle.

[@Anthony-zr2hn]

"coolest uncle", how true! I'd probably watch a lawn mower repair/rebuild video if he was doing it.

[@samyy9226]

Hes like the father you never had or the older cool family member that you wish you had

[@bzx1460]

He's like the Uncle that waits and picks you up after school and is ready to bitch slap everyone who's bullying you:)

[@dinocoppola7989]

You posted this on the other video

[@randomfullywonderful]

*Evian

[@dtack777]

I get so pumped seeing Evan sitting at his kitchen counter....

[@balwc147]

😂😂😂

[@johnlewis4498]

I wish he was my personal chef. I would be 250 lean!!! Well at least I can dream. LOL!

[@crustydinglecherry3451]

I get plumped

[@bzx1460]

Daaaaaaaaaaamn... Didn't expect Evan to come back with these series! More, more, moooooooore!

[@MikeGuadango]

Evan is the man. I hope he does more videos on his channel.

[@victoriathatonegirl]

Fun Fact: Evan helped his father build the hospital he was born in. 🙏💪

[@LambeauLeeeper]

Huh?

[@intoxflux]

This made me laugh out loud 🤣

[@crustydinglecherry3451]

No he didn't

[@Wizard747]

@@crustydinglecherry3451 read the comment 10 times to yourself and think about the logic behind it

[@crustydinglecherry3451]

@@Wizard747 i read it 11 times & it still seems impossible

[@SchuyFit]

Didn't know I'd be watching a 30 minute video on water today, but here we are.

[@crustydinglecherry3451]

Drink more soda

[@5cent27]

As someone who works in the transportation industry I can assure you that most all water has been subject to fairly hot temperatures especially in the summer. I live in a western state that sees 90+ degrees during the summer with a handful of days over 100. We have trailer loads of bottled water on pallets sitting in the sun sometimes for weeks on end. Our supplier ships out of Texas through New Mexico and up through southern Utah. All on non-refrigerated “dry vans” as they are called (normal non refrigerated semi trailers). In the summer those trailers easily reach over 100 degrees while traveling to their destination. I would say unless you know for sure that your water is being shipped on a refrigerated trailer (I would bet none is due to cost) that every bottle of water you drink has seen high temps at least in the summer time (trailers reach well into the 100s in the summer). So sitting in your trunk for a few hours after you get home is more than likely nothing compared to the journey that case of water has been on to get to your local grocery store. Not to be Debbie Downer.

[@dominicmcfarland6083]

It’s about time Evan, he’s the best!

[@dccsnare]

I love Evan and all his videos. What a genuine human.

[@ajidaniel8818]

Evan so good to see you ... I can't explain how good it feels to see back in action .. love you Evan

[@anthonyfender72]

Only Evan can successfully pull off a 28 minute video about water. LOVE IT!!

[@MovieMakerZT]

I studied in Lausanne, Switzerland last year, just across the waters of Lake Geneva from Evian, France. You could see Evian from my dorm room. The tap water there was so good! We used to joke around that our tap water was Evian water. Great video as always, Evan!

[@AL_FARID_23]

Awesome

[@sladedetert1636]

Thank God uncle Evan is back!!

[@T.SYomTov]

I subscribed because of Centopani: considerate, humble, knowledgeable, and professional.

[@lightweightbaby7959]

Omg, Evan is back!!!!!!!

[@bh40]

I love Evans videos! I get so pumped when I see he’s posted something. Keep em’ coming :)

[@adnatadnat2792]

Evan is the greates athlete in bodybuilding industry! Greetings from Poland 🇵🇱💪💪💪

[@M.C.R.SYNTRN]

Good to see Evan back!

[@shaunchandler1]

Awesome videos!! Ph of distilled water is 7. It is actually the number used as neutral. As soon as air touches it, contaminates it, the water starts becoming acidic. Just wanted to throw that out.

[@samyy9226]

Hey animal. This is the type of shit we wanna see. Maybe go more in to foods/ fats/ carbs/ when to eat them for optimum bodybuilding. I know this shit has been done but evan brings a refreshing take on it all. Hell even get chris turtle to ft on it too. Itll be awesome

[@jonjones2013]

Evan's got plenty of videos on those topics. Take 30 seconds to look them up

[@watsonkushmaster3067]

@@jonjones2013 ok but what about chris turtle?

[@priddyfit6331]

Fellow HydroHomie here enjoying this content.

[@staygeared]

og waternigga here

[@T.SYomTov]

🐙

[@AnsonRobbins_Bodybuilding]

Evan is such a wealth of knowledge. Love these videos!

[@LL-yf9kp]

Thanks God, I live in a first world country where tap water is the most controlled beverage and you can drink it without giving a thought. By the way, Gerolsteiner ist great, I grew up only a frew kilometers away from its spring.

[@mariomaric4058]

Are you from Germany 🇩🇪 ?

[@LL-yf9kp]

@@mariomaric4058 yes, in fact I am

[@CL-ty6wp]

@@LL-yf9kp Your water probably still has chlorine and aluminum sulfate in it? Neither good for the body or harmless.

[@vladimirvatkov4100]

Guys how hard is it to just keep doing Evan vids? These are the only ones I watch on this channel! Thanks for bringing him onboard again.

[@jakepotts102]

Centopani's background music like a game show when they ask the question and then are waiting on the answer! Lol Overall great video. Very educational!

[@KapitalP73]

Your videos are so basic and fundamental. Getting to the root of how we work as 'structures'. Love these.

[@CharlieBooker00]

the thing about europe is that specially in scandinavia the rules are strict with the tap water so the tap water is quite good so when people buy water the want some thing extra for their money and mineral water does that ..........what do you think about about metal containers (metal drinking bottles like a metal shaker or some thing similar)

[@CL-ty6wp]

They tell you its strict. Probably full of aluminum and chlorine. Glass bottle in a soft case.

[@SyntaxSinner]

I’m here for Evan

[@don1913]

This Vido is so refreshing. Thanks Evan was valuable information. keep this kind of videos coming.

[@alexandrudumitru2435]

Evan is the MAN!

[@ramzimusa8623]

Evan has upped his game with the production! Love these vids 👍🏽👍🏽👍🏽

[@saschajarmut6259]

Always waiting for the next Video... best wishes from germany ...

[@danielnguyen5236]

great informative video Evan! Thanks. The music was a little too loud in my opinion.

[@juelz9225]

Good to see you Ox it seems all is well! Nice vid! You have always been a bit of a glass bottle water connoisseur. Evian, Box Water, and Core water are the best tasting waters I’ve ever had.

[@ironsoman]

You had me at Evan

[@DB.COFFEECHRONICLES]

This is a very useful Video. Loved it. HOWEVER the chiming in the background or music is SO DISTRACTING!!

[@adamlancaster183]

More Evan videos PLEASE!

[@jdbuentello]

Evan, I missed your nutritional prowess!!! The music was interesting. Welcome back been waiting for this for a while. Super helpful content Gracias 🤙🏽💪🏽❤️

[@aimps19]

The water here in Tallinn they use chlorine, and when you take tap water you can smell right the way the chlorine because it's so strong.

[@CL-ty6wp]

yea thats bad. You shouldn't even be able to smell chlorine in a swimming pool.

[@aimps19]

@@CL-ty6wp Yea, they purify the water that way. I am not living in Tallinn thank god for that, here where I live is decent tap water without the chlorine smell and taste. But some of my friends who live in Tallinn they buy bottled water from the stores.

[@daviddungey9434]

Finally some more content 🥳 always so educational

[@nirenshah7386]

Hey Evan, I really enjoy listening to your food and diet videos. This is a great youtube channel . You give actual advise and keep everything simple. I have lost 9kg in 9 weeks just down to listening to your fitness advise. I am learning and understanding the principles of counting calories and cutting. Your channel is amazing, and I hope it grows in the near future. !!!!

[@milankafka3273]

Great stuff Evan. Ad a European I feel like tap water isn't the greatest quality In certain parts. Most people still drink it though. Is that why they have jacked up teeth? I don't know. Although in restaurants the water is more expensive than beer. Choose wisely

[@felixgutierrez55]

More from Evan please!

[@mateoslopez2079]

Evan Centopani's name is just up there with Quality Content! Always Intrigued to see what He got cooking up next! Great info! 🖖🏽💪🏽

[@AlexStafford]

Nice one Evan! Good to see you back!

[@amann24]

Evan needs a podcast

[@lisalisa6854]

Thank you for doing your HW! 🤗

[@jessesymons4335]

Evan the bodybuilding water sommelier. I'm addicted to trying different spring/mineral waters ever since finding Martin Riese

[@chilledscene1886]

This is excellent. Really interesting and a topic that isn’t covered enough. Thanks 👍

[@johnnylawyer1]

Thank you Evan..!

[@doombardevon6099]

Such a knowledgeable chap when it comes to health and general well being... I used to be a water treatment technician for S.W.W. in the UK... Believe me , you wouldn't drink tap water. Stay healthy and try the 5ltr spring water.

[@CL-ty6wp]

its hard for me to wrap my mind around someone drinking chlorinated pond water, that is usually 'enhanced' with aluminum sulfate and fluoride. Well water from a deep aquifer or reverse osmosis for me.

[@shreddin93]

Incredible video. Love all the videos with Evan, always good information and quality content!

[@ramirocambarere3854]

Evan´s World... G.O.A.T.!!!

[@bvshakedown2328]

Evan, would love you hear an updated thought process toward water quality and choices with the PFC's in mind. It doesn't have to be as in depth maybe a refresher of updated thoughts with a tier of options/prices. There is some pretty nasty stuff in water these days wonder - if RO with remineralization might be more viable, just a thought.

[@nikdi2001]

here in Greece 9L of the best mineral water cost around 1.5 euro

[@endzojpro5698]

How much sodium to intake pear water intake? Greetings from Balkan

[@matrixpowerdeluxe8910]

Stan Efferding says 8 grams of sodium for a gallon of water, but I think that is to much! It’ll be interesting that Evan Centopani explain more about sodium intake!

[@ArcosGonzalez]

Just wanted to tell you I’m a big fan ! You inspired me to loose the weight and hit the gym

[@jscar_7313]

Damn, I was surprised he didn’t have Essentia water in the line up. Great fucking video though brother! I’m here for every video no matter when you upload. I’m here. Thank you so much!

[@carbonjelloid8045]

It's great to see you back in the kitchen Evan

[@allenalejo69]

Man thank you so much!! This is so informative!!

[@lorikpllana6848]

Loved this! Keep more coming Evan 💪🏼

[@nathanniyazov4526]

Long story short: drink glass bottled water, minerals and ph aren't the main focus, just avoid plastic since it's estrogenic and obesogenic, and make sure it's from clean sources. (Even though it is expensive, Gerolsteiner and mountain valley taste the best and have the best mineral content)

[@Guitar806]

Thank you!

[@padraig88]

@Birthday Boy plastics are known to potentially cause estrogenic-like effects on living beings when in overabundance.

[@jobenmcquaid6842]

Ever tried hydrogenated water? We sell this canned water where I work called Hyvida and it’s pretty good 👍

[@johnlewis4498]

Great info. One thing I was wondering does being carbonated affect anything? Anyway thank you for the video.

[@joedavis2613]

I see Evan, I click watch.

[@pim1234]

My cat loved reverse osmosis water. I used it for my sea aquarium after I added all kind of sea stuff

[@michaelchambers9662]

Needed this video, thank you!

[@Wilcoroos96]

I hope to see Evan more :)

[@TACT1LE]

Evan in the kitchen! The greatest content on the platform!

[@deepaksagar1986]

Good to see evan video

[@randomfullywonderful]

Evian is the best, bro. Evian FTW. Drink it.

[@davidhilinski4314]

Great video Evan

[@markusweber5154]

Great info. Thanks Evan

[@jannikrahr8365]

I love the videos with Evan

[@operationtruth288]

Great Information Video

[@FordSony13]

Great info, thanks!

[@ApostolosKatsioulas]

Evan is

[@ryanj2004]

Thanks Evan and Animal

[@laray615]

The music.. So mysterious

[@Rane51er]

I love those videos with Evan, BUT please leave out the music in the background!!! His voice is so cool. I can listen to him all day long but the music in the background is really annoying. So please no more background music for the upcomming videos!!! Thank you for video anyways. Greetings from Germany

[@kevinbraden798]

Evan its July 2021. Are you ever going to compete again????

[@berniediveley625]

Background music is a little high imo. Great video. Thanks 🙏

[@mattplyler12]

I love these videos man, but come on Fiji water just tastes GOOOOOD

[@dual7779]

In our country we have a local mineral water company with mineral composition mg/l as follows: Na - 1727mg Mg - 240mg Cl - 3480mg HCO3 (bicarbonate) - 300mg K - 32mg CA - 552mg SO4 - 989mg Overall concentration of dissolved substances: 7309 mg/l The only drawback is that it's quite high in sodium. Wish they could somehow be able to reduce sodium content without affecting other elements. But it probably wouldn't be natural mineral water anymore. Anyway, compared to most popular international mineral water companies, it blows them all out of the water (no pun intended). I'm actually very surprised. And it costs like $0.5 per liter. I never truly appreciated or cared that much about our local brand and their water. Until this video. Since I could compare it with 5x more expensive ones that are not only way overpriced but also have worse composition.

[@aspiring-value]

Whose genius idea was it to use video overlays and background music on a Centopani video? It's very distracting, and poorly executed by the way. Respect to Evan! The video was very knowledgeable, as always.

[@crustydinglecherry3451]

Spring water is okay but i prefer winter water

[@barrykitchen8200]

you know since you brought it up about drinking a bottle of water first thing in the morning. As a matter of fact now I remember. I got it from you. And it was awhile ago. And I'll tell you what really doesn't get everything moving it but it helps me get things fluid if you know what I'm talking about. Gets me to take that morning poop.

[@Dwarf.juggernaut]

Epic video Evan 💯

[@yajuvendrasingh1414]

evan is my favorite 👍like from India🙏

[@beeg2point0]

More videos from Evan.

[@connerogden4331]

More videos with Evan!

[@zmitch88]

At lot of things to consider with water.

[@cynicscooterriders]

28 minute video bout water, yes please

[@ThomasDylan999]

Great video, keep it up! You should have included Liquid Death as well 💀

[@mrjules2008]

Your shower water comes from your hot water tank which is why it's not clean enough to drink. Your cold water tap comes straight from the mains so is safe to drink.

[@evinowens]

you the man evan

[@ffiladeys7093]

Evan! Where you been man, when you competing again? Are you a surprise name in the NY Pro?

[@sanjayabale]

Dude evan can you pls update episodes more frequently

[@scarbados2494]

Great video super interesting

[@Tramaineguitar]

This isn’t intended to be a troll comment - but surely the fact that distilled water isn’t found ‘in nature’ doesn’t mean it’s bad for you, besides the fact it is acidic (which I didn’t know until now, thanks). I know some say that it can draw valuable minerals away from the body and potentially cause deficiency but besides that, if you are getting enough from food, it would be a good source of water and can even draw away toxins from the body? Trenbolone enanthate isn’t found in nature but plenty of pro BB’s take that? 🤷‍♂️ I get Evan’s philosophy though, I’m just saying if that was so bad, Evan wouldn’t have half of the things in his supplementation if he was to swear by that rule.