We need to train smarter | A trail running interview

[@jamesguptill6611]

I'm 57, use it or lose it. I don't chase PBs, I let my body give me them when it wants to. Recovery for me is still good, but I really go out of my way to avoid injury.

[@jamesguptill6611]

Yup, born in 64 as well, I do the same thing!!!

[@steveeckles3104]

Good morning from Oregon, sir, I love and treasure your channel and story!Would you kindly provide links or suggestions where we might find Professor Blais’ yoga classes, nutrition and train plans, etc. ? Thanks, Stephen

[@Peter-ri9ie]

So happy I stumbled across your channel. I’m recovering from knee surgery and will most likely not be able to run properly until late spring 2023, with a bot of luck. What’s better than taking some time to reevaluate my strength and other training. Am now binging. Keep it up. 👊🏻

[@josepablogonzalez9047]

Thanks 🙏🏽

[@CobaltHaze]

She really knows her stuff! I'd love to pick her brain

[@et2media]

We're planning to invite Louise back for another interview soon. Thank you for watching.

This is pure gold. Thank you for making this available.

[@et2media]

Thank you for watching.

[@jeanmixvlog]

oh tanx for sharing ur experrience.gudluck

[@MihaiGoRunning]

Great interview! Fully listened! great stuff, thanks for sharing!

[@et2media]

Thank you for watching.

[@CApokides]

This is exactly what i needed! Thank you so much.

[@limkelvin1246]

Thanks for sharing this, truly appreciate it!

[@et2media]

Thank you for watching.

[@trananhvuong]

Chia sẻ khá hay🌹🌹💞👍🛎chúc bạn hiền ngày mới hạnh phúc đã liked commented shared kênh của bạn hiền

[@jkeiffer]

Where can we find info on Louise's yoga class that you did for your training? I'm interested.

[@et2media]

Hello John, Louise is not currently offering yoga classes. Stay tuned for future posts regarding training tips and advice. Thank you for watching.

[@Meandme710]

Stay away from carbs.

[@johncycling6299]

interesting... but why do all these "professionals" mispronounce eccentric? E-centric?

[@et2media]

I'm not sure John, but I think most "professionals" are open to constructive feedback.