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Justin shares his journey with therapy and mental health. Liz is shifting her focus and letting go of control. Jamey talks about his need for accountability in his professional and personal life.
New episodes every Monday 🎙️
The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.
#manenough #masculinity #undefined #manenoughpodcast #personalgrowth #mentalhealth #accountability #mindfulness #physicalhealth #exercise #reflect #growth
Show Notes
01:07 Episode Starts
05:22 Who Is Man Enough For?
06:27 Liz Reflects
09:55 Healing Is Not Easy
15:11 Becoming A Better Man
24:54 Jamey’s Rules for Life
29:16 No Victims, Only Volunteers
31:53 Audience Reflection
Quotes:
“In the best relationships you’ll feel both comforted and challenged.” - Liz Plank
“Healing is not linear” - Justin Baldoni
“The greatest form of activism is self-activism” Justin Baldoni (quoting Emily Baldoni)
“I have to treat myself the way I want others to treat me” - Justin Baldoni
“Bring thyself to account each day before thou art summoned to a reckoning” - Jamey Heath (quoting Baháʼu'lláh)
“There are no victims there’s just volunteers” - Liz Plank (quoting Robert Anthony)
HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath
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PRODUCED BY:
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P&G Studios
Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Anna Saalfeld, Chris Corcoran
Producer: Kayla Nicholson