Рет қаралды 19
Webinar on Functional Fitness for Everyday Life 💪🏽🏃🏽♂️
Points to be Covered
• Concept of Functional Fitness 🤔
• Functional Fitness Benefits
• What Are Functional Exercises? 🏋️♂️
• Functional Fitness Training Exercises for Beginners 🆕
• Functional Fitness Exercises for Seniors
Speaker - Mr. Rajeev Ranjan Pandey