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Week 2 update from my achilles tendon rupture recovery program via the non-surgical (conservative) method. Discussion points included:
- Wasn't ready for the boot so had to get another cast with a smaller angle.
- Surgical vs non-surgical latest thoughts based on Dr Twaddle paper
- Use of blood thinners (aspirin) to reduce risk of DVT and blood clots
- Should ibuprofen / anti-inflammatory drugs (eg Nurofen) be used to aid recovery?
Useful links:
Dr Twaddle research - www.researchgate.net/publicat...