Week Five - Meditative Happiness and Ease: The Foundations of Mindfulness (Guided Meditation & Talk)

  Рет қаралды 1,926

Mundane Dharma

Mundane Dharma

2 ай бұрын

Tapping into the joy and ease which can arise in meditation can allow for a deeper settling of the mind. The mind feels content when it is not being pulled around which leads to insight, freedom, and release.

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@Teddyclubroblox
@Teddyclubroblox Ай бұрын
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@Teddyclubroblox 2 ай бұрын
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