WEEK OF RUNNING | half marathon training schedule, my first race, getting faster

Get a free LMNT Sample Pack with any order when you shop via this link: DrinkLMNT.com/Abby
Please like & subscribe if you enjoyed this video!
Try The Team Plans app for 7-days free: theteamplans.com/
-------------------------------
insta: / abby
business contact: [e-mail]
the team plans insta: / theteamplans
the team plans support: [e-mail]

[@eleabolar]

I have missed your long form content SO much!!!! Glad you’re back, home it’s more often now ❤

[@abbypollock]

I’m so happy to be back 💛

[@tayhutt1035]

I ran a 10km race last year in Vancouver, BC (SunRun) - my time was 1.09.24… hoping to get under an hour this year. The run is April 21 so it’s getting closer. Your videos are helpful! Thanks for posting.

[@weezefanatic]

I just did the sun run! How did you do?

[@jooleeah4932]

Loving the running content! I’m currently going on brisk walks to build my aerobic base so I can start walking/running intervals and these videos are so inspiring Love from Houston! ❤

[@Chope7031]

This was such a great video and couldn’t have had better timing for me!!❤❤❤❤ thank you for sharing the reality of the journey!

[@negracaribena]

I’m sooo pumped for this video! Good luck with your training 🙌🏿🎉

[@abbypollock]

Thank you! 🥰 I hope you like this one

[@juliamartin2471]

I've gotten back into running and valuing every single video you've put out because I've been watching them all. Even though I'm not doing a half marathon (I want to get into a bit of a flow after not running for 2+ years), I'm loving following you on your journey!! Personally I'd love a video on all the equipment you use for running (gear, clothing etc.). You may have already done one and if so, I'd love a link. I'm trying to suss out what would be valuable to invest in, quality brands etc. I know you've already spoken about the electrolytes and some other eating tips which have been 👌

[@abbypollock]

Yes! I’m aiming to have this up in the next couple weeks. I don’t have much, but the pieces I do have 💛

[@EbonyGriffin]

Love the running content! Just curious what running vest and watch you use and how you like them 😊

[@dexxykins]

"How is it that I'm always running uphill, but never downhill". I feel this 🤣

[@noellesimms]

Love the transparency of your running journey! I’d love to know what fitness watch you’re using

[@abbypollock]

I use the COROS pace 2! I’m gonna do a roundup of all my fave gear soon 💛

[@lightnfluffy5359]

Abby can you share your Playlist? It was bomb

[@Eplovesjesus]

Can you talk about how you pick the spots that you run and also how you keep track miles wise of how far you ran?

[@abbypollock]

This is a great idea 💛

[@Eplovesjesus]

@@abbypollock I want to start running and am finding it hard to get started because I don’t know how to go about these things.. including what I should wear too especially on a cold day. It overwhelms me and I never go and do it

[@Littlekitten_]

@@Eplovesjesusjust take a thin sweatshirt and shorts . I started running last summer but here in Chicago it gets extremely cold . So I just got a thin sweatshirt and a thin vest and shorts and it works for me at 20-40 degrees . When you run you get hot fast :)

[@Eplovesjesus]

@@Littlekitten_ thank you :)

[@dermlover1]

Hi Abby! Where did you get that white zip up that you are running in on the treadmill? It’s so cute!

[@xragg]

I am writing this at the start of the video, so if this comes out in it I apologize. Do you train with someone? For me, I find it so hard to stay motivated by myself. It seems so much easier to accomplish goals like this if I do it with someone or am accountable to someone else in some way. Do you have any advice how to overcome this?

[@abbypollock]

I wish I had a running training partner 🥲 I’m hoping to find (or start) a run group sometime soon, but I’ve been mostly solo up until now. To be honest, it’s really hard. It gets boring, it gets lonely…sometimes I worry about safety running solo. This is a great topic for a future vid!

[@nelB84]

I have a goal of running a half marathon in a year from now, I’m about 100ish lbs overweight although about 50/60 lbs away from my bodies “happy weight” as someone who is training right now do you think a year is enough time to go from not much movement to half marathon? Any suggestions?

[@Jasminerainl]

I've lost 100lb and am currently training for a half marathon! It's hard and required to completely change my relationship with food, movement and my body in general but it's possible! It took me 8 months to lose 60lb with a calorie deficit and 10k steps every day. It's important to not rush your body or weight loss.

[@nelB84]

Thanks for the advice

[@abbypollock]

Absolutely possible. Agreed with the comment above though 💛 take your time and listen to your body. Running is a GREAT hobby to keep you moving but it is also taxing which can be tough when combined with a calorie deficit. Take your time. Trust the process. And make sure you enjoy yourself along the way.

[@nelB84]

@@abbypollockthank you! Watching your journey is definitely encouraging

[@amandaleidy]

I have my first 10k tomorrow!

[@abbypollock]

GOOD LUCK!!!!!!!