WEEK OF WORKOUTS | February 2023

My very first "week of workouts" video!
So excited to share this video with you all! Every week tends to be slightly different however I always am making sure to hit all of these components.
As of right now my main focuses are, strength training, calisthenics, flips & tricks, and climbing.
I didn't include morning movement in this video however I am doing about 10-15 minutes of movement every morning - let me know if you'd want a video of my morning movement routines through the week as well!
Comment below what you thought or if you have any questions!
Hope you enjoyed watching and thank you so much for supporting my channel!
All outfits are ‪@gymshark‬
Athlete link: gym.sh/Shop-LittleTFitness

[@KakarotsonGOKU2]

GREAT JOB🤝 EVERYONE

[@MassiveJetGrind]

Also, I'm glad I'm not the only one who follows the actual calendar week. Sunday-Friday. Rest on Saturday. 😄

[@littletfitness]

hahaha! my friends and I had this argument the other day!! ahaha which day is the first day of the week.

[@MassiveJetGrind]

@@littletfitness Sunday! 🎉

[@kristie5916]

You are a BEAST! I love it!! 💪🏼 I love strong girls! 🙌🏼

[@b_un_boxed]

Love seeing how a week goes, really interesting & every week will differ! 💜💫

[@konakerz]

You always inspire and great!!

[@littletfitness]

Thank you so much!

[@macygovender8533]

Wow so impressed with your strength!

[@maintain.faith.3657]

Very impressive, definitely inspirational work ethic 🤝

[@littletfitness]

Thank you 🙌

[@prinseli1]

One of the best vids T... And I like all your vids✨🤙🏽

[@stevenschroeder2423]

Just took my 14 year old son rock climbing @Hanger-18 in OC and he loved it. Gym was crowded but you couldn't find a more friendly group of people willing to help and guide us. Love the KZbin videos please keep them coming.

[@littletfitness]

OMG! ill have to come check it out when im in town next week. love finding new gyms! im so glad she enjoyed it !

[@hannaclairerose7039]

LOVED this!

[@littletfitness]

another one coming in march !

[@oeaoo]

My fav fit blogger. Is you.

[@littletfitness]

that means so much, thank you !

[@j3nnart]

love this!!! you should try a mic’d up workout on your lift days!! it would be so fun!

[@littletfitness]

YES ! those are coming upppp. HAHAH im going to do it for my flipping workouts bcus I think those would be so funny

[@j3nnart]

@@littletfitnessyay! I only suggested lifting workouts cause I feel like the mic would stay on better haha but flipping ones would be so fun!

[@Vindicator73]

Keep up the fantastic work with your training and this channel here Taylor. 👏🙂 Outstanding strength from start to finish, especially rock climbing and weighted push ups. 💪👩 I was curious which upper and lower body exercise in general is your favorite ??

[@littletfitness]

thank you! I love Bulgarian lunges & pushups !

[@tyreesetjjoyner1995]

Good work. Continue on your road on getting the silver play button

[@littletfitness]

thank you !

[@itsevelinakp]

More of these!!

[@littletfitness]

yesssss

[@arthurtheaardvark13]

DUDE your muscle ups look sooooo easy!

[@littletfitness]

thank you!!!

[@zwengji]

Looks so easy... :p

[@littletfitness]

ahhah thanks

[@dishacomputer551]

you are my favourite 😊

[@littletfitness]

thank you so much

[@ala.alicja2438]

My too 🔥😊

[@seedraalawy2066]

Do you use some type of protien powder? , if yes , what is it and do you recommend using it 🤔 , love your videos by the way☺💕

[@littletfitness]

Hiii! ill be honest I tend to get all my protein from real foods! only sometimes will I have a shake. I like ghost protein, their flavours are amazing and Cbum's brand is also so yummy. I use whey protein tho so not vegan so Im not sure which to recommend there !

[@kingphilt]

What music do you listen to?

[@mikevmann6261]

U r a monster keep up the hard work its payin off love u taylor

[@littletfitness]

thanks !