Weekday update (Quick)

Hi guys, wanted to send a quick and very short video on my training day after school and a very cool place to workout. Been tied up with school and training a lot this week but have some very special (more thorough) videos in store this weekend. Very grateful to get and share my training from some coaching legends with you!

[@agahyunushanoglu6557]

super

[@josh1212121]

Shadowboxing on sand builds your calves and makes it stronger. Keep it up!

[@Drikkerbadevand]

rotator cuff strengthening should also be on the list for every combat sport athlete. It will bulletproof your shoulders from injuries as well as increase performance

[@PiperPikeMMA]

Great point. Any preferred exercises?

[@kez_the_reaper2657]

I like the way you throw the side kick, sorta comes up like front kick and turns over

[@elserpientethechamp2122]

Amazing video of you shadow boxing, by the way, the place where you shadow box is really nice for working out too!