Weekly Meal Prep For My Family Of 7 | snacks, meals, staples...

[@yanak7159]

Try adding some apples when you juice your carrots. We’ve always done that and even kids love the taste of it, adds enough sweetness to make it enjoyable.

[@nanaronhano337]

Apple + carrot is sooo good. I agree. 🍎 🥕

[@RockyRoad17]

I second that !

[@angelturcotte]

And ginger!!! Yum.

[@RockyRoad17]

pro tip : you can sauté the carrot discards after juicing in some olive oil and herbs, I use them in pasta, samosa filling or soups, it’s good fiber

[@krispyxtine]

Great idea! I was thinking carrot cake 😅

[@gabrielamorenovera9077]

Or carrot cake, carrot porridge, etc 🥰 but ofc she doesn't like carrot, but that's what I'd do 😊

[@sonnithehungryyogi4458]

Omg! This is such a good idea. I've only really ever used it for homemade broth or carrot cake. Love rbe idea of using it as filling for even something like dumplings! Brilliant!

[@davielawrence3773]

For the jam you could buy some pectin (or simply add some dried, crushed apples). That's the way jam is made where I live 😊 Also, you can fill the glasses with boiling water and boil the lids, too. Right before filling the glasses, dump the hot water, fill them all the way up with boiling jam, add the lids and turn them around so they sit with the lid down. This way they preserve without needing to can them and last for years without refridgerating

[@mrslinouli]

In Greece we have a recipe like sauerkraut but we add minced garlic, shredded carrots,red peppers sticks, celery and a bit of white vinegar as well. We don't ferment it that much.Just a couple of days in the fridge and serve it as salad.Maybe you could try it sometime. Take care❤

[@dvstcod]

this sounds so good! i tried to search for a recipe just now, but nothing came up. does it have a specific name that could help with finding a recipe, or do you perhaps have a recipe at hand that you'd share?

[@sundrops5807]

An idea for all of the carrot “waste” from the juicer - save it for muffins and cakes!! If you don’t use it right away, just freeze it!! What juicer for you use? It looks amazing!

[@Dani-ww5qr]

or to add into pumpkin soups or pastas!

[@AmeliaUnleashed]

I came to the comments to tell her to keep the carrot pulp!! 😂🥕🥕🥕🥕

[@davielawrence3773]

Or freeze it with other veggie scraps and use it for vegetable broth!

[@katielottie9445]

You could add that carrot pulp into any time of meat sauce, I love carrot in bolognese sauce :) xx

[@yanalobach1683]

I love making sauerkraut, we like to add shredded carrots to it! So yummy:)

[@MommaDrake02]

Serious question: how do you have so much energy? I'm fatigued every day and trying so many things to try to increase my energy. I do have severe anxiety and I have anxiety induced pseudo-seizures. I'm on the keto diet to help control those, and it is working. I'm still so tired though.

[@alyssavanblanckenberg1342]

Are you seeking any medical help for your fatigue? There can be so many reasons for you feeling tired but I’ve found that it’s become a norm in our society to be tired and to take midday naps. Sarah has a lot of energy that’s for sure but so do many others including myself. It’s not an exception rather than how we are mend to be. When we moved I was very tired for a few months. It didn’t feel normal and I discored a lot of mold in our house. Taking care of that took care of our energy levels. So I encourage you to look into it deeper!

[@lydias2980]

Sarah is a professional content creator, she has no choice. She makes these elaborate recipes because it's her job. She has a stay at home husband who takes care of other areas of the house and childcare so she can do this. Please keep this perspective when comparing yourself to her and asking her for advice. That being said, I struggled for years with anemia and didn't know it, I was constantly exhausted and overwhelmed , and though it was depression. Getting blood tests, taking iron supplements and eating red meat with a source of vitamic c helped me, and not having coffee or tea for a few hours before and after the supplements. Sleeping 8 hours per night. Cutting out social media when I feel it is draining my energy and time. Hope this helps, I know what it feels like❤❤

[@MommaDrake02]

​@alyssavanblanckenberg1342 I've been seeing a hormone specialist to help out with the fatigue, and I'll be talking to my primary care doctor about it as well. I'm sure I should make some lifestyle changes too.😅

[@MommaDrake02]

​@lydias2980 I'm working on getting more red meat into my diet, as it is good for me. I've got lots of vitamins and supplements recommended to me by the hormone specialist I see regularly. He's run so many blood tests on me that if I had anemia I think he'd have found it.

[@audreyunique856]

I’ve been wanting to meal prep for years & as my family grows I feel like it’s a must these days! You made it look so fun & organized lol!

[@natashameadows9247]

I love how you say Bagels and Pasta! 💗

[@Tosh-hugs]

@blairwalnuts this is way more realistic. I cannot wait to make some of this this week.

[@bxdge13]

First time coming across your channel and I have to say I'm really glad you don't show your kids' faces. Nowadays it's so common for content creators to use their children for profit in various ways across various platforms and it's so dangerous and really sad to see. Anyway, really great video and content - you just gained one more subscriber :)

[@penultimateh766]

Your recipes and family content are great, but your cute haircut and amber / gold eyes are the best!

[@karencristobal4999]

Amen to adulting. One of my most self-indulgent annoyances: adults with a 10 year old palate.

[@juliannefarrey2957]

It all looks delicious! You do a great job narrarating your videos too 👏

[@nothanksmegan]

I don’t see the recipe for the zucchini pancakes on the website

[@lobsterkitty7]

Does anyone know anything about where to get her lilac sweater?

[@TheMennomilist]

I have never seen sauerkraut made by hand, so this was fun. I am not a carrot fan and will only eat them cut small boiled up.

[@emmanuelle_1183]

du film plastique dans la fermentation mais ce la transférer des micro plastiques. C’est un perturbateur endocrinien surtout avec le sel qui accélère le processus.

[@mariahelms945]

Those muffins looked incredible! Would love to have that recipe on your website! :) Thanks for all you share!

[@shannonkatereadsstuff]

Goats cheese still has lactose. It’s reduced, sure, but it’s there.

[@isabellalacy9901]

Ahh Sarah!! I love this so much and I am so obsessed with your content. You are such an inspiration to me and so many other girls. I love how you film your day to day life and I love how you show your motherhood but also film what you cook and bake every day. Thank you for being such a light and a breath of fresh air. Ilysm and I hope you’re having an amazing day 💕

[@abbybumpus5865]

Thank you for the tip on a more toddler friendly bagel crust 🙌🏻 will be trying your regular sourdough bagels this weekend!!

[@katarzynatoffel7678]

What kind of butter do you use in your recipes? Vegan or just lactose-free? Love your website ❤

[@staciegreen9950]

I needed these ideas to help me during my busy week

[@brooklynringer9623]

We like the wildbrine brand. They sell it at Costco. Is there Costco in Canada?

[@noemilambert1412]

Just read over your sourdough bagel recipe just curious how many blueberries to add to the dough to make blueberry bagels 😊

[@kinseyjohnson4341]

I was just thinking, I wonder if putting the orange lmnt in your carrot juice would taste good 🤔

[@ladybethia5457]

Many times we have just grabbed a can of carrots and once warmed on stove and drained, be sure to add plenty of real butter. And sometimes it helps to add a small sprinkle of sugar. This can help them in our experience. Love your channel, Sarah!❤

[@7Unknown0]

Is there any substitute for sourdough starter please? I really want to try the muffin recipe however I'm not able to obtain sourdough starter, nor ready to be maintaining sourdough on a regular basis.

[@ashleykennedy2824]

I just omit the sourdough starter.

[@7Unknown0]

@@ashleykennedy2824 THANKS!!!

[@SimplyTamiaS]

I was not expecting that transition from the carrot juice to squishing the cabbage while on a stool 😂

[@FrutiSuzi]

We love to add a bunch of chia seeds to thicken up freezer jam, bonus you get extra omegas

[@jolenehostetler3247]

Using honey instead of brown sugar has been a great option I use with boiling my sourdough bagels! 🍯

[@SongSparrow-wf2is]

amazing beautiful meals from scratch🌷

[@rakonczaireka8236]

From the carrot pulp you can make so amazing carrot cake, or carrot cake muffins, it is amazing way to seek veggies to our diet.

[@lorrem2539]

Fabulous! What inspiration for me. I must take a day to do this, too!

[@emmahoytlowrey]

Can you please share where your big calendar is from? 🩷

[@monicavandeventer5429]

I love baby carrots with my homemade caesar dressing. So good!

[@betzyperez9114]

Where do you get your aprons from their so pretty ??

[@Mrs.Dsouza]

Hack in place of pectin, try coconut oil! Add healthy fats to your jams and once it’s cool it thickens the jam beautifully ! 😁 sounds weird but I was desperate one day lol

[@rivkacyprys9764]

Or chia seeds!

[@mardwella]

💜💜💜💜💜

[@crazyleaf257]

❤❤

[@rachelmallasch880]

where are those pants from Sarah

[@tonyapiper]

Cravings, huh? 😉

[@joJo56976]

Que le Seigneur te bénisse et ta famille!

[@cynthiawhitcomb1780]

Great ideas

[@susanpacheco8582]

WOW!

[@AA-xy9lr]

Carrots are one of the only veggies that have the ability to detox excess estrogen from the body! However, that is from their fibers, so juicing essentially takes out all of those beneficial fibers 😅 I like to think of it like this- God created every fruit and veggie perfectly! The fiber of the fruit helps with blood sugar balance, and when you remove any part of the fruit (the skin usually has the fiber, so peeling is an example), it takes away the perfect balance that God made it as 🥰