Weekly Meal Prep - MyWW- Weight Watchers Program

I feel prepared and ready to tackle this week !!!
Turkey Burger Link
www.nikkigetsfit.net/post/tur...
Protein Ice Cream for the Ninja Creami
1/2 cup water
1 cup unsweetened vanilla almond milk
sweetner of choice
1-2 tsp of sugar free pudding mix
1 tsp cocoa powder
1 scoop protein powder
Mix and Freeze. after 24 hours spin mixture in your Ninja Creami !!!
New to WW, here’s a link to join...
www.weightwatchers.com/us/che...
Happy Fox Reusable Straws
happyfoxsupplyco.com?sca_ref=3121516.s68s03XiT1
Iced coffee filter for mason jar
amzn.to/3FgNEgx
Amazon Influencer- Affiliate Link (my favorite products #ad):
www.amazon.com/shop/prepwhisp...
Quest Vanilla Protein Powder
amzn.to/3teqC2G
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Let’s have some fun while staying on track with WW.
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[@joanhawkins8552]

A little tip I learned from another youtuber, she puts her ground turkey ( or whatever you like) in a freezer bag and flattens out and then she takes a wooden spoon handle and creases it a little through (not punchering the bag) and then places it in the freezer. This makes it easy to simply break off a patty. She is like me, I do not like to touch raw meat with my hands. :(

[@PrepWhisperer]

Great idea

[@lousstylingplace4179]

Love your ideas! I always use the word PREP as a reminder for success! I watch fabulous videos like yours for new W.W. ideas! Thank you!

[@pambrown5401]

Glad I saw you doing the turkey burgers…….i buy the Amylu chicken burgers…….they are good too.

[@abcjerilee]

great ideas! I need to check out those bento boxes! 😁

[@oviedo2912]

Loved it!

[@kathy8832]

Really liked this video! Some great ideas especially the turkey burgers.

[@jennielawson9573]

Thank you !!! :)

[@teresabaechtold236]

Awesome prep video! Thanks!

[@PrepWhisperer]

Thanks for watching!

[@kayslowey-sly2138]

Thank you for the video. I love and have now adopted your phrase “measure with your heart”! Blessings…

[@PrepWhisperer]

Wonderful!

[@deborahb6294]

Loved the meal prep video

[@PrepWhisperer]

More to come!

[@tinas4946]

Great tips. Making the peach overnight oats tonight. Also I will definitely try your egg tip for the breakfast sandwiches too.

[@PrepWhisperer]

Hope you enjoy!

[@joanhawkins8552]

I use that MCCORMICK seasoning and love it. They have another garlic one that has a greenish label and it is one of my go-tos that I use every day.

[@PrepWhisperer]

Sounds great, I will have to look for it

[@HamskiTaco]

How many points for each of the items?

[@loricogsdale9181]

Love this meal prep!! Do you have a link for those snack boxes? Thank You!

[@PrepWhisperer]

amzn.to/3KpxCEn Here is the link to them in my amazon list !

[@bettycook9536]

❤

[@taforbes17]

Hey💕

[@roses609]

I the peach overnight oats delicious

[@PrepWhisperer]

They are so good

[@debbienapier1698]

With the ice cream if I use chocolate quest do you think I need cocoa?

[@PrepWhisperer]

You can leave it out, but I like mine with extra extra chocolate LOL

[@jillheydrick3517]

The overnight oats looks yummy. What kind of oatmeal do you start with? Quick cut? Steel?

[@PrepWhisperer]

Old fashioned!!

[@pennybechtold3524]

I use a fork to open the English muffins.

[@melaniesmith6437]

How many points are the over night oats,please?

[@PrepWhisperer]

3 points. The oats are the only points in the recipe

[@reneehenderson9890]

Where did you get those bento boxes from? Amazon?

[@PrepWhisperer]

yes

[@PrepWhisperer]

amzn.to/3KpxCEn Here is the link to my Amazon list.

[@venuscruz6075]

Can the ice cream be made without the protein powder?

[@PrepWhisperer]

Yes. There are tons of non protein recipes out there.

[@reneehenderson9890]

Can you please put the ingredients in the comments for the ice cream recipe? Thank you

[@PrepWhisperer]

Done!

[@reneehenderson9890]

@@PrepWhisperer okay

[@debbieevetts3878]

Do you heat them up and eat?????

[@PrepWhisperer]

Yes ! I wrap them in a paper towel and microwave them for about 45 seconds