Weekly Meal Prep - MyWW- Weight Watchers Program - 3/12/24 Pancake Bake and More

A little meal prep goes a long way !!
Pancake Bake
Egg Bake
Chop Romaine
Chicken Prep
Chicken Salad
Snacks
Pancake Bake
Egg Bake
Chicken Prep
Chicken Salad
Chicken Salad
12 oz canned chicken
3/4 apple chopped
1/2 cup grapes
2.5 Tbsp light miracle whip
Chopped red onion
Optional
Dried cranberries and walnuts
Pancake bake
1/3 cup Kodiak pancake mix
1 scoop protein powder
1/2 cup egg whites
1/2 mashed banana
Mix and microwave for 2 - 2.5 minutes
Egg Bake
8 eggs
1 package frozen vegetables cooked
8 oz cottage cheese
Mix and bake at 400 degrees for approx 30 minutes or until golden brown
New to WW, here’s a link to join...
www.weightwatchers.com/us/che...
Happy Fox Reusable Straws
happyfoxsupplyco.com?sca_ref=3121516.s68s03XiT1
Iced coffee filter for mason jar
amzn.to/3FgNEgx
Amazon Influencer- Affiliate Link (my favorite products #ad):
www.amazon.com/shop/prepwhisp...
Quest Vanilla Protein Powder
amzn.to/3teqC2G
Follow me:
Instagram: / prepwhisperer
Email me: [e-mail]
Let’s have some fun while staying on track with WW.
Please comment, like, share and subscribe!
The views and opinions expressed in this video are my own. This video is not sponsored or endorsed by WW.
Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission with no additional charge to you. Your purchases help me to continue to provide you with reviews and helps to support my channel and weekly content. Thank you ....

[@abcjerilee]

I like canned chicken, but have never made the chicken salad. Looks good! Thank you so much for sharing!

[@lorik.4182]

Thank you- I like your ideas! I appreciate your post and will try some of these recipes- yum!

[@jennielawson9573]

Thank you !!! Great ideas :)

[@pennybechtold3524]

I love chicken salad and I do use canned chicken if I don’t have regular chicken. I don’t put onion in any salad as raw onions don’t like me. I do put celery in. Also I use half mayonnaise and half fat free Greek yogurt. Your recipes are amazing.

[@PrepWhisperer]

Thank you

[@brendahofer4640]

Omg the fork against the glass bowl eeekkk lol. Looks and sounds super great though !! Thank you for all the wonderful ideas and recipes !!

[@shilohmom981]

Love these recipes 😊

[@debbieevetts3878]

Canned chicken is ok but if i have fresh thats better.

[@user-gl8hn6mj8i]

I don't like canned chicken, but I might like your chicken salad.

[@pathoulf1415]

This was a good one. Lots of good ideas. Thank you.

[@PrepWhisperer]

Thank you

[@GwynnHolladay-tl3xh]

I use canned chicken for soups and salad also. It’s so convenient and comes from Sam’s. Your meal prep looks so delicious. I bet you have a successful week in WW eating like that. You’ve certainly helped me today!

[@PrepWhisperer]

Thank you !

[@bernadettepetersen5373]

Yummy ideas!. Thank you😊

[@PrepWhisperer]

Thanks for liking

[@cygbo]

Yummy recipes! I always use canned chicken for my chicken salad and I load it up with veggies, too.

[@PrepWhisperer]

Thank you

[@lisak7418]

Just an FYI…the TV noise in the background makes it harder to hear you. Is that what the noise is?

[@PrepWhisperer]

So sorry, I try to do voice overs when I can. My husband was home while I was filming.

[@normasmith2750]

great meal prep Kim u always have good ones everything looks good thanks for the great content hello to u and all the family don't forget the little doggie In God we trust God blesses us all!!!!

[@PrepWhisperer]

Thanks so much

[@carollittle2670]

I really like can chicken I usually buy it at Sam's. I make both chicken salad and buffola chicken dip with can chicken. Your meal prep looked delicious!

[@PrepWhisperer]

Thank you

[@roses609]

That was a great meal prep I love chicken salad I do use can chicken

[@PrepWhisperer]

Yay !!

[@reneelulko3251]

Hi Kim! Borrowed my son's Ninja Cremi. Can you tell me how to find your recipes for using it? I know you have them but I can't seem to find them. Can't wait to try the pancakes! Thanks!

[@PrepWhisperer]

Here you go. Let’s make protein ice cream with my new Ninja Creami - VLOGMAS Day 24 kzbin.info/www/bejne/h3KVYqWnadWDfLs

[@marybethchristian309]

Yummy! On the chicken you are marinating do you bake or grill it?

[@PrepWhisperer]

Both!

[@marybethchristian309]

@@PrepWhisperer thank you Kim

[@reneehenderson9890]

I love chicken salad. I am sure there are different kinds of chicken salad made. Lost 2 pounds 2 weeks ago. Gained 1.8 lbs last week. I have been dealing with some medical pain and have to wait til I get an MRI April 11th and then see my surgeon for the results of the MRI. It’s been so hard for me on WW.

[@PrepWhisperer]

Good luck this week

[@loricogsdale9181]

Can you link the recipe for the stuffed pepper soup?

[@PrepWhisperer]

Here is an old video, I really need to re-film this one !!! kzbin.info/www/bejne/Z2nWh3yalJqho7Msi=PpVMNwBF8-e6FcY4

[@bethpowell6650]

That is how I cut my lettuce also.

[@PrepWhisperer]

yay

[@taforbes17]

I do like canned chicken I like chicken salad but I don’t know if I could do all that mayo. That’s a bit much for me.

[@PrepWhisperer]

You can for sure use less... Thank you

[@paulatierney3176]

The background noise is really bad u can’t concentrate on what your talking about