WEEKLY VLOG | Cooking With Me, Dinner Dates, Trying 75 Hard Again and Failing 🫠 &More

[@asivegaxa9788]

Why are we not on 50k guys? This consistency needs reciprocation honestly❤

[@namhla_mabombo]

☺️☺️🫶🏾

[@itumeleng_tyhulu]

yhoo that depress me kakhul,in prev vlog i suggested each person bring one subbie at least

[@nomfundosammy2689]

Bit by bit we are getting there ❤😊

[@thandomaphumulo3031]

True♥️

[@healthyandwealthytribe8788]

She deserves it love you nana❤

[@nompilokhumalo1016]

I think because you have done 75 hard and know how long and hard it is, your mind /body is refusing to go through that again and that’s valid. Try doing weekly challenges so that they don’t look too far fetched. Love your vlogs and your authenticity ❤

[@preciouschauke3109]

Namhla you are so hard on yourself, girl you actually FINISHED 75 HARD and that COUNTS!!! it shows you are capable and able to do what you put your mind to, you can do it again and you will be gentle with yourself ❤❤😊😊

[@nosizwe.martinmartin2962]

One thing about Namhla she'll influence you to start living better as a lady 😊❤❤

[@NthazyRapitso]

True that. I am a better version of myself ey❤.love it for me

[@noni_mbalenhle]

Absolutely! I’m currently on day 15 of my 75 hard because of her. I intentionally make time for my girlfriends, I strive to always leave the house looking put together…nje she’s all the positive influence I need.

[@alicemakuwaza4327]

True she influence you to be a better independent and happy lady❤

[@zizi_moloko]

Sana I also fell there by 75 Hard.... but you know what, siwa sivuke... And you already have evidence that you can infact complete this challenge.... 🥺🥺🥺

[@namhla_mabombo]

Ey my friend, let’s try again tomorrow 😅

[@joycenyangweso9377]

The discipline on this gal is on another level... Love love love it

[@PalesaV]

Let's watch the ads too please 😁❤️❤️

[@namhla_mabombo]

❤️❤️

[@NormaJileka]

Dont be too hard on yourself ntombi, i think just fight to not gain anymore up untill winter is over then spring you can go in hard again

[@kwanelekhumalo9241]

Your music choice for this vlog 🔥🔥🔥🔥🔥🔥🔥🥳🥳🥳🥳🥳🥳love it so much it is so unique; most KZbin vlogs have the same music

[@nolusindisonxadi]

I am currently on the 75 days hard😊 got influenced by thee best❤ Thank you for sharing your life with us sis😊

[@namhla_mabombo]

Oh yaaaaaay 💃🏾💃🏾

[@preciousfani5768]

One thing about you sana… you will give us a vlog and we love and appreciate you so much💖 Thank you so much for making my morning.

[@Mellie_Matshubeng]

For someone who has always been a big girl 💁…. Watching your videos brings a different perspective on how I should start living a healthy lifestyle ❤❤❤

[@namhla_mabombo]

🥹🥹

[@Mellie_Matshubeng]

@@namhla_mabombo thank you Ndombi ❤️😂

[@joaquinadomingos5656]

I can relate...and I love how consistent and committed Namhla is, definitely love love love you girl ❤

[@joaquinadomingos5656]

You have a bestie out here in Moz...you look so nice OMG, very inspiring journey 😊

[@keabetswemalope8506]

I really love you ❤I have skin colour like yours, I was wondering what foundation shade number do you use?

[@AmakaN.]

We muuvee!!!!💪🏾 Wishing you the grace on your 3rd attempt on 75days hard. Your red nails is always stunning. #iminspired 😊

[@namhla_mabombo]

Thank you so much 🥹

[@lindokuhlenqobile9521]

Thank you so much for the plug on cartrack🤗🙏🏼Your vlogs are everything and more😍

[@namhla_mabombo]

☺️☺️❤️

[@indiphilemanxiwa]

Sana we appreciate the consistency,you inspire me sana to be an independent woman . 😍🥹

[@indiphilemanxiwa]

Sana xa ndimdala ndifuna uba nguwe🫶🏼

[@Sips_Villa]

I’m so obsessed with you Namhla in a good way… you are so disciplined, consistent and always working hard, f Gyming all the time! Like you have your life under control.As a new Vlogger you always inspire me Sana! Uhlala uthenga Yoh!🥰 I love you keep up the good work ❤❤❤❤❤

[@lelethuwapi524]

Namhla and Mahle❤❤ the combo I didn't thunk I needed bandla.. love the connection ladies.. Amazing vlog as always ❤️

[@nnanamomanye4968]

hi Namhla..thanx for the vlog...take cardio to the streets, brisk walk or running..plus your healthy eating it work fast..blessed sunday 💐💐💐💐

[@maggs9157]

Ntanga you don't have to apologize for unboxing is good for you & I love it for you God is blessing you with these people who sending these things to you I call it progress ❤😊

[@amethamage3447]

Hey Namhla🤍 Just here to let you know I thoroughly enjoy watching you cook..I feel enjoy cooking a lot more nowadays😅Thank you for always sharing the parts where you cook and meal prep 🤍🙏🏾

[@Its_Wendym]

What is a Sunday without your vlogs🥹😍… what if you tried a liquid diet with only 1 full meal per day. Do your shakes/smoothies,soups and juices. You’d meal prep for your smoothies by freezer them in packets and you can try different meals everyday so you don’t get bored (That way also cheating on that meal won’t affect you that much) . I’m thinking of trying this again myself cos I’m not in a position to workout (knee injury) but you can also get a workout routine with targeted areas each day and certain number of reps for each workout. That’s my advice. ( I’ve tried it whilst i was still going to gym and it worked. Hope this helps (if you do decide to try it ) ❤❤❤

[@zolaradebe01]

I love you Namhla and your consistency ❤️ please do not pressure yourself about 75 days hard challenge we know you not a failure and you did not fail. Please don't put your body under a lot of strain as well... You are beautiful wonderful and fearfully made. ❤️I love you so much ke Sissy. You inspire me a lot with setting the routines for myself and actually keeping to them. I always say that if only I can be half of the girl that you are then I would have been made it in life

[@Abbymemza]

Sundays have became Namhla days,love it❤️❤️❤️

[@Puzzle_Mas]

DIET I always switch between Military diet, OMAD, and Egg diet. It has done wonders for my MKHABA/FUPA and toning my body with skipping rope

[@madlomonoddy]

A consistent hun🥰, thank you Hlahla ntombi we appreciate you sm❤️

[@namhla_mabombo]

You are so welcome 🤗

[@MillenialKay]

Namhla to make the Monday blues 💙 go away All the best with the 75day medium challenge

[@HlakoDitshego]

I love how our girlies are getting gigs with brands 😊😊😊😂😂😂😂😂i love you Namhla and Zizipho

[@Pndyle_Ncebesha]

Me and you are on the same wassup group...I love them too❤❤❤❤❤

[@noluthandomalgas7548]

you can baby njena no ways you the most person i knw o consistent nguwe try again ... baby you inspire many myb u need to take it from thur

[@Browneyes_]

Today I woke up to your vlog so early in the morning like hayi le ntombi is standing on business you take your channel seriously ❤

[@cocodee7863]

Try HIIT at home in the mornings and then go to gym after work. Then do 14/10 intermittent fasting instead of 18/6.

[@kashthekreative]

Yho sis I’m also struggling with being consistent with my workouts after I did 75soft🥲I think the weather iyaphazamisa😂but nam tomorrow I’m gonna try again to be consistent with moving my body👌🏽

[@SIPHESIHLETSHABALALA-fp6cw]

Your vlogs are calming and a breath of fresh air i always need❤

[@keabetswegongxeka1645]

Thank you for the vlog...loved seeing you with my fave Amahle❤❤❤You have inspired me to start 75 soft❤❤❤

[@dzameirene5014]

❤❤❤❤❤❤because this girl is consistent!

[@tumibaloyi2915]

Selling sunset was my absolute fave. I've never been able to watch anything else, nothing hae ever matched them. Might give Owning Manhattan a try.

[@namhla_mabombo]

It’s so good, please give it a try

[@Ofentselekale]

I see you as a perfect disciplined hun, I have been trying 75 days hard since you started till today I keep failing 😂😂

[@namhla_mabombo]

Guuuuurl 😅😩

[@stellamahlangu6143]

Can we please get our girl to 50k haibo. Kwala kuphi bo.. loved the vlog ke Sana❤❤

[@PrincessMako-h7l]

Your makeup looks really good in this vlog🥹

[@motsengmaphutsi]

Keep doing what you did before because you already know how to do it.❤

[@unana.__]

Thank you so much for the vlog mama ❤🎀

[@luciamatsabe6989]

"It was giving cheap meal"😂😂😂😂 The Cartrack advert, you killed it sana. I didn't want you to stop❤❤❤❤

[@prudencedantye9297]

Lol cheat meal not cheap

[@prudencedantye9297]

You should be proud of yourself for completing 75 day hard the first time around. You did well. My advice to you would be to cut out all forms of carbs (or just bread) and sugar at least for a month, then two. You’ll see how effortless weight will fall off on you. I haven’t eaten bread in close to two months, I’m drinking green tea everyday. It’s helping a lot, my weight has gone down a lot.

[@lebogangpheko893]

Road to 40K sana ❤❤❤❤

[@namhla_mabombo]

💃🏾💃🏾

[@lebogangpheko893]

We are behind you babe

[@ntutudawuwa8604]

Hi Namhla. Great vlog sana , nearing 40k soon . We getting there slowly but surely. Please guys those who watch but not subscribed please do and watch the ads the gal need those pennies 😂😂😂😂❤❤❤❤

[@nomfundogumede6093]

I should watch those real estate reality show since its my line of work

[@Ntsi.]

You are so kind mama❤ even your road rage is so kind😅

[@siviwemapekula1689]

😂😂😂

[@nokpheladlamini2539]

❤❤you are loved.

[@SindiswaWillem-c9t]

"Yonke into e-off iyenzeka namhlanje" 😂😂Sana I hear you kubi.

[@BeccaMojapelo]

That butter chicken looks so yummy 🤤🤤

[@uthandiwe01]

thank u for the vlogy vlog... sana, u look so beautiful at date girly night, stunning ke noyno❤❤

[@annahlasane261]

Great vlog as always Namhla❤

[@namhla_mabombo]

Thank you 😊

[@lettymelanin5104]

I will be putting the work exactly like you once umfana bring the cattle at home. I want to look perfect in my wedding on my wedding day.

[@boipelo_jwame]

Started my 75 hard 3 weeks back (influenced by you 😅) but I currently have the worst flu😭 so next week Monday it’s giving day 1 again😭 but we move. Also might do 75 medium instead cause wow😂 Also you got this. Sometimes it’s God telling you to slow down a bit. Maybe you need to amend a few things for your next challenge first and remind yourself why your started in the first place💜

[@NomadloziMashiane]

"aii fokof" no you finished me mama died!. love you so much ke sana

[@nnakaralebipi]

😍😍Such great quality! Truly applaud you for the 75 challenge 🎉

[@ThembekaNdzoyiya]

On sundays we stay with you in your house😂 and we love it🤗 the consistency is on another level👌

[@NompumeleloMalevu]

Not me pausing the vlog and doing squats because when I looked at you behind ayi sana umile ntombi umi kahle. So therefore tomorrow nje i am going back to exercising wethu 😂

[@phumzilephiri]

Great benefits from car track, so reassuring especially given our country’s stats

[@lusandalucy9510]

Thank you Namhla for the beautiful vlog, girls night out was beautiful i can you enjoyed yourselves shout out to Mahle Majola❤❤❤

[@katliness796]

Wen the ads come up knowing how annoying they r those 5min+i mute da volume n grab my wool n knitt cos we watching while being productive sana❤

[@sindi_mba5317]

Yhoo! I'll join whatever challenge intentionally month end. Lo 75hoezit ndixabana naye pha kwi 45min eziy 2 of exercise qha.

[@teebee2555]

New subbie from 🇿🇲 Your consistency is unmatched!

[@winnierampe5634]

Hi Namhla, I enjoyed your vlogs all the time ❤, my two boys have subscribed 💖 💕, and you look petite 😘 going to gym is sana is doing wonders for you, you look goooooood🎉❤

[@thalithamotsa1995]

Sundays are giving Namhla, sesingenile sila Sana❤

[@PreciousthelaN]

A way to start a sunday❤

[@Madlamini_Sibalkhulu]

On Sundays I’m always looking forward to your vlog dear!❤

[@asanda_nm4209]

Oh u mahle love her please 🥺❤️

[@didihighly-favoured7163]

Another show is "L'Agency" also good, with less fashion, but beautiful house.

[@namhla_mabombo]

Will definitely be checking it out, is it on Netflix?

[@SimphiweTwala_28]

Sana the 75 day hard challenge is so difficult yohh😓kunini ndihluleka😂

[@Lindiswa_Mthembu]

Nothing makes me happy like seeing your notification😍

[@Stofile_Zizi]

Let's Share this vlog Guys on IG, Facebook and tiktok. Road to 50k🎉❤

[@namhla_mabombo]

☺️❤️❤️

[@RauhaHangalo]

Thanks Namhla for another great vlog ❤

[@YandipaMpofu]

Namhla silapha kesana ❤❤❤❤period

[@phumzilephiri]

Enjoyed the vlog ❤

[@namhla_mabombo]

So glad! ☺️

[@Anelisiwe_Busakwe]

Strong 💪 girl sana

[@namhlasaki4699]

Start running outside you can either do park runs or join a running club. Just search park runs in your area I’m sure you will find something

[@Lisa_Bee578]

❤❤❤ uyathandwa wethu ntombi

[@Ofentselekale]

Thank you for the vlog namhla my babe ❤

[@nomfundosibiya4452]

Thank you for the beautiful vlog ntombi ❤❤❤❤

[@Lindiswa_Mthembu]

Loved the all black outfit mimi🥰🥰

[@vivijewulani7847]

My Sunday starts withthis lovely vlog ❤

[@lesegomolete8774]

I love your vlogs and I hardly comment, im definitely starting this challenge with you today the 14th of July 2024 😅😅😅, i had to put the date so that I can come back to this for accountability 😅😅😅. I like those black and white sneakers you were wearing , where are they from, i feel like I need them 😊😊😊 I think u just answered me while I was still typing when you were doing ur OOTD Air max neh 😊😅

[@nsikerh_Khubah]

❤❤❤The love I have for you ,ngathi siyazana 😊😊❤

[@jabulilenyatela1971]

Rooibos tea with milk 😅🤭Sana I am judging you 🤞🏾🤣🤣

[@PalesaV]

Happy Sunday bantase🫶🫶🫶

[@namhla_mabombo]

Happy Sunday to you too Ntombi ❤️

[@NormaJileka]

I started everyday 10k steps from 1st July, so far so good wethu, didnt wanna do anything drastic its winter after all ,,if we are being honest we cant consume smoothies kuyabanda

[@NonhlanhlaTshabalala-o9g]

Awusemhle ke sana.❤❤❤❤🎉

[@Tumi_2010]

I love your consistency ❤🎉sana❤

[@nthabimabuza1031]

Mydiye you give us beautiful and awesome vlogs I really appreciate ❤🙏you are so beautiful inside and outside ✋👌keep it up Girl ❤❤love you babes

[@Antoni-92]

Enjoyed the Vlog Sana chile....Sana I'm so motivated ❤❤

[@BlessingKekana-gd7or]

am about to enjoy myself ❤😊

[@noluthandosmetu5361]

🎉🎉🎉 oh my fav love u ke ntombi ❤❤

[@Mpumi_Lelo]

Sunday gang nikhona ❤

[@rosemarychipfumbu8971]

Another great vlog ❤❤

[@Allola_Beauty]

Here from the previous vlog...will comment later😂😂😂❤

[@Keletso_Tsosane]

Nana please check your settings the footage is a bit dark💓😚

[@indiphilemanxiwa]

Was so dead ngoku ubuthuka in the car🤣🤣🤣

[@phoshspace]

Thanks

[@namhla_mabombo]

Aaaaw, thank you so much 😊

[@suenettematras7589]

❤❤❤❤love you sama 😊