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Weeks #11 15 Post -Op Transitioning from Non Weight Bearing to Full Weight Bearing.

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My calcaneus(heel) fracture journey

My calcaneus(heel) fracture journey

Күн бұрын

After many long weeks of non weight bearing I started PT on week 12. In this video I share the transition from using crutches NBW to walking FWB with the boot. I share the exercises my PT gave me and how to go up and down the stairs. No more crawling up and down!

Пікірлер: 13
@jeffreymiller9706
@jeffreymiller9706 2 жыл бұрын
Such an unfortunate incident...but you show grace and elegance with those crutches.
@tinajagosaga
@tinajagosaga Жыл бұрын
Thank you for posting this. I’m on week 6 1/2 after my ankle fracture but with no surgery. I feel motivated after I watched your video.
@jngregg
@jngregg Жыл бұрын
You are so inspiring! Gives me hope! Thank you! 😃
@pedal5164
@pedal5164 2 жыл бұрын
Congrats Maritza! Your progress is amazing! Way to go! 💪🦵
@shortchick7715
@shortchick7715 3 ай бұрын
Unfortunate enough in life to now have had a heel fracture and an ankle fracture in my right foot. 😢 I will say the recovery from heel fracture is faster than the recovery from the ankle fracture.
@jolenetackman8341
@jolenetackman8341 Жыл бұрын
Yes, you are very inspiring- I could use the info on the shoe you use.
@dieterholle5666
@dieterholle5666 11 ай бұрын
Thank you for the video series. Very helpful and motivating to see the progress. I see you had the sub talor fusion in the same operation, must have been a very bad fracture. May I ask how you are today? I am three weeks into my fracture, open reduction internal fixation operation. 12 screws and a plate, but no joint fusion.
@potatofarmer100
@potatofarmer100 Ай бұрын
Broke both heels June 19. 2024 doctors didn’t operate until July 15 I am one week in lots of pain but am getting by better every day I get around with knee pads and go up and down stairs like a dog even drove two weeks before my surgery I’m very active farmer wondering how your heel has recovered
@zavchannel3617
@zavchannel3617 5 ай бұрын
This is not my account. By the way I am male 38 years old, I have same surgery calcaneus. After my 6weeks my doctor removed my cast. After that I cant bend my ankle and paining. Even though its now 6 weeks my foot also keeps swelling. What to do? My doctor not advice me to used boot
@RobertMoresco
@RobertMoresco 7 ай бұрын
Any video of you getting out of the boot?
@brandonlee9032
@brandonlee9032 Жыл бұрын
0:16 what is that bicycle called?
@bhavyageethika4560
@bhavyageethika4560 5 ай бұрын
Knee scooter
@vgyanscout4780
@vgyanscout4780 Жыл бұрын
Time you too to be normal plz?
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