WEIGHT LIFTING BELT is the reason for weak abs? Weakens your Lower back? TRUTH

[@vishwavijaysinghrajput7159]

you are very talented and trustworthy ❤

[@mousampathak1064]

100 like kardiya tumhara maine

[@tanishqsachdeva4260]

I use a powerlifting belt it adds around 5-10kgs in my squat and deadlift I can also do that weight without belt but the belt helps me maintain core stability .👍

[@SPSINGH-yb1lv]

Tanishq Sachdeva yes 100% correct.

[@mayushi7792]

I'm a beginner currently as it has been only 2 weeks since I started gym but I want to deadlift and I bought this belt recently so shall I use it as I also am a bit skinny?

[@Arorasahab_ji]

yes sir You are absolutely right , gain strength without belt

[@bharatbhushan6295]

I was searching for the correct guidance about gym belt. Thank You very much for choosing this topic and providing the complete information. Its really helpful.

[@sayandas8007]

U r such a very big genius. U always make me inspire to build up my body. Every day I watch ur videos before my workout.

[@donaldind2999]

You covered each and every point...👍👍👍

[@Pawankumar-wc7qy]

You are literally god..I learned whole gym exercises by you..and perfected it..you covered all basics which are essential to learn , I watched all Ur videos and learnt a lot..thanks ❣️

[@pawanrajput6952]

Right👌

[@naveen41148]

Don't tell anyone god you weirdo

[@nileshingley]

Hi Jeet, this is excellent info. I don’t think any other thinks out of box like you to cover such small but important things in the videos. Very good work. Can you please make a video on how to get the best absorption of multivitamins. Thanks

[@TheMmkusha]

Great work jeet bhai I think no one covered this v.v.imp subject

[@VKDTEDDYVLOGS]

Thanks for the knowledge Bhai..... I also had some kind of back pain problem... Since I started follow your videos and exercises... I completely changed and my 95% back pain is also gone. Soon it will recover 100% sure. Thank you so much for the great videos and explaining it properly... Like no one can in my knowledge.....🙏🙏🙏🙏

[@abhishekpandey7489]

How.?? Please tell me bro.. I need it

[@ravirajkapal3574]

Your way of talking is very well bro.., very easily understand everyone.well communicate bro jeet.

[@vibhorsharma9930]

Thanx sir very helpful topic..!!! 👌✌️👍👍👍👍

[@parighapatil]

Thnx fr the information. We normally tend to ignore many small things only to realise it's worth after damage has begun n is irreversible. U hv helped many beginners,trainers frm having any injury just bcoz of lack of knowledge. MAY GOD BLESS U

[@umeshambre4783]

great jeet Ji just because of u I can reduce my back pain, u r lower back stretch really works thank u so much 🙏

[@subhamthemusicalguy8851]

True information no bakwas this is best part of him

[@pranjalmahanta6961]

you are a true mentor sir🙏🙏

[@abbyssolutionsu2170]

My experience : Well i have been using weight lifting belt from 3 months although it does not helps you to lift more weight but it can surely save you from back injuries. I saw a drastic change in my lower back fatigue before and after using the belt.worth a shot👍

[@truthhitman7473]

Belts were created for a reason. It helps to stop injury when lifting heavy weights.

[@ganeshingale1287]

Such as genuine and honest information about weight lifting belt lot of helpful to beginners and amateur

[@Factzbyriyo]

Love from west Bengal sir. Pls come in Kolkata. U really inspiring us soo much. Love ur work ❤️❤️

[@sidharthdas9458]

Patanjali Ingredients : OATS Nutrition information Energy 413.5kcal Protein 12.02g Total carbohydrate 70.85g Total sugar 0.9 Total fat 9.12g Saturated fat 1.59g Cholesterol 0.9mg Total dietary fibre -11.25g Insoluble fibre 6.38g Iron 3.26mg Calcium 45.30 mg Sodium 5.56 mg Potassium 368.39mg Jeet sir kya a oats le sakte hai???

[@vikramgupta6222]

Great Sir. I requested the same and waiting for this video

[@supernova4414]

Well explained. Brand new topic

[@mynameisraakesh]

very nice info.. thank u.. keep vlogging..

[@ranpreetsingh3094]

Sir the belt you were holding is powerlifting belt Weightlifting belt is narrower in front Still love the information Because I'm a weightlifter and I use typical weightlifting belt and I want to increase my snatch

[@sarfarajahmad6248]

Belt is very important for every body builder.....ish belt k n phene se mere lifé change ho Gaye h ...I hv problem in my lumbar .....plz wear always belt .....Sabi freinds se gujarish h ki body banane se acha h k tumhari life secure ho

[@deepikagiri9385]

Thank you thank you thank you sooooooooo much sir, kb se m es video ka wait kr rhi thi

[@abhishekmalviya155]

hi

[@ankethiwarkhede3156]

I just buy a belt 2days ago and video is come thx sir 😍😍😘😎

[@ripunjoyaxom485]

very important information. Thank you Jeet Salal.

[@oz2955]

Thank you brother for sharing this knowledge

[@israrkhan1282]

Sir you are great........,,,

[@himmatjeetphotography2367]

Thanks bro... Much needed video 😄😄😄 u are incredibly awesome to be followed as an mentor

[@mdnaseer1614]

Outstanding BRO thanks a lot 😘😘😘😘😘

[@wareaditya8521]

Thank you sir give good information ☺️☺️☺️

[@subhradeepdebnath7408]

Sir.... Iye ek bohut hi acchha information Hain

[@AbuzarKhan-ql8cx]

Your information is awesome and very useful

[@pramodm9949]

Very helpful 👏👏👏👏

[@chewang59]

Great teacher I like the way you teach

[@rajtribhuwan3290]

What a useful and very important tips sir thnk u so much God bless you sir!

[@lokeshwaghela4097]

Awesome Sir..👍💪😊

[@pintukanjilal2868]

Thank You very much Sir, for information... 💐💐💐

[@mustakimmalek3611]

Good information sir 👌🔥👌

[@RanveerAllhabadia]

Very informative

[@amberlahre3436]

Sir aap bhut hi achhi video banate ho hamesha 👌👌😊 bhut deep knowledge share krte ho app .

[@poojasoneja7011]

Thank you so much for the video!!

[@anuradharahul1449]

Very very useful. Thank you! 😊

[@himanshudubey24]

Thank you brother 🤗 great information.

[@1992bikash6]

you r great body builder sir

[@tanzeel_raja]

GREAT information&helpful like a using belt for deadlift ..and more heavey training. 🙋 Always be Happy. HERO jeet sela

[@bhushan868]

@Jeet Selal - All of your vidoes are great! the reasons are 1. Your videos are short. 2. You come to the point very beginning of the video (not beating around the bush). 3. You have a great knowledge. 4. The purpose of your video can be sensed that, you need to help. 5. The presentation/delivering content is bingo!!! I have boredom of watching (could be others in the street too) 30mins of video that someone keep talking talking talking like a comedy show on channel that never ends and they think, people would here to improve their communication in a fitness related video. I have subscribed, liked and turned the bell button on!! Overall, Great information and Thank you.

[@ultron7045]

Oooh nice

[@mohamedfarhan1905]

Amazing content and valuable information. Thanks alot.

[@satyamkhadodaria2190]

You are the best sir

[@ark00786]

great information 👍💐

[@rajeshankam7233]

Thank you sir for making this video

[@praveenbartwal4903]

Thanku so much sir . Best explanation.. Was looking for it from long tym finally got it

[@kuldeep7171]

Aap hamare hero ho........ Kuldeep jaat

[@sandeepchowhan8069]

Thanku so much sr Muje isi information ki jaroorat thi. Thankx once again.

[@vineetkushukla3766]

no doubt you are the best

[@pksonu5150]

Jeet bhai please do a video on pelvic tilt and how it can be treated

[@galaxyfurnitureynk858]

I like you because you tell Sedhi baat no bakwaas

[@sabirshaikh1440]

Jeet sir very good information

[@7fitnessworld674]

I am big big fan sir ........i see all ur video

[@nanumishra9371]

Its long time .. no new video. Request ;. Please make some tutorial videos as per kickboxing as cardio which we will perform once in a week

[@ansarisobu3962]

1 million subscribers soon

[@sokimulhoque9102]

Thank you jeet Bhai for your valuable information

[@JerryopShorts]

Nice shirt brother👍👍👍👍

[@hamzakhan6044]

thanks sir you r very helpfull

[@rizwanuddin1933]

Jeet bhai ap buhot talented Hain n thank you

[@thetrending8562]

Great sir 🙏thanks 4 information ❤️

[@purnimamazumder4963]

Gd info sir..thanq

[@toptrending9068]

thanks sir for information thanks so loot sir

[@sarthakraghuwanshi6783]

Help full information

[@kamaldeepsingh9569]

Make a video on advantage and uses of WEIGHTLIFTING STRAPS

[@ankitdas8066]

Luv u bro......

[@vishalmodi9661]

Make video on abs exercise schedule, before or after workout, or in morning or evening... With which exercise etc

[@annuwandita61]

Aap kmaal ho bemisaal ho aapka koi jwab nahi...love you brother

[@istiyakkha1164]

Thank-you sir ji...

[@umeshparekh13]

Jeetbhai nice infrmtn thnk u so much

[@adventure8026]

Thnq sir.....to give valuable information..!

[@ravikumarpatel7658]

Thank you so much sir 😘😘😘

[@rahulkhadka9461]

Yes because it doesn't allow the Transverse muscle to support the abdominal area properly

[@bhausahebkhule8925]

Good video Jeet Sir

[@crazyrohit4566]

Thanks sir for making awesome video fir us.... My questions Is.....? How much sapoter play important role for us And if we are not wear in gym how much harmful to our baby

[@rupeshanadiyil]

Loving your videos bai...Could you please make video on hourglass Shape body in men and solution for it

[@akshayarnold2.026]

Nice information I like

[@pankhsolanki]

Shandaar sir💪💪💪💪

[@animesh4689]

Thank you, help me lot

[@bharatjagtap4038]

Thank you so much sir. Sir plz breathing technics during workout. Par ek video banao plz plz.... Kohibhi sahi nahi batata..

[@surajbhisevlogs]

Nice bohot aacchi vdo he sir

[@dineshkain4912]

5:32 thanks me later

[@dhanush711]

धत्त बुरबक 😑

[@iamtarunbedifit]

Love u my man

[@sakshamdogra]

Thanks

[@kotwalgaming6530]

Thanks

[@owaissheikh7140]

Nice video my dear Sir

[@kuldeep7171]

Thanks Jeet sir

[@starvicky13]

Sir u r too good. Pls tell me how is 1up nutrition brand. Bcs so many famous athletes r using this brand. And why its not import in india.. is it good or not ?

[@FOREXVICK]

Thank you sir jeet selal ❤️

[@BHANUKANDPAL]

thanku Sir. very nice

[@thesonuchauhan]

Thanks sir❤️

[@fahimshahriar1727]

King. 👑

[@surindersingh-zk4gt]

awesome ..

[@narendrarathore3107]

please sir abs roller ki exrsize ke bare me pori jankari de.please sir ek video banaiye.

[@francistesoro7625]

I had a double hernia because of not using my belt while attempting a superheavy clean. Why do all strongman athletes use them.