SUMO DEAD LIFTS- 5 Stupid Mistakes [STOP NOW]

#sumodeadlift #mistakes
✸CONVENTIONAL DEAD LIFT MISTAKES: • DEAD LIFTS 7 MISTAKES-...
✸SEATED ROW MISTAKES: • Get thick & Wide lats ...
✸ T BAR ROW MISTAKES: • GET THICK & WIDE LATS|...
✸ HS ACADEMY INSTAGRAM: / hsajeetselal
✸JEET SELAL INSTAGRAM : / jeet_selal
✸JEET SELAL FACEBOOK : www.facebook.c....
✸ WEBSITE :

[@mosinbalkhi2735]

Bhagwan aisa Trainer sb ko de Jo hr bat itni barik se samjhate h Awesome Guidance Jeet Sir.. Love you 😘

[@mysign5856]

Thank u....i learnt sumo deadlift exclusively from this video. Guys, once we master sumo deadlift, you will notice ur squat will go up drastically and u will be able to perform deep squat with more weight. Sumo Deadlift is an exaggeration of a squat. So, master sumo deadlift to master squats

[@2254333]

All the minute details covered. Loved ur efforts in explaining everything

[@kushalsudarshan8057]

Thank you -3. Sir itni barikiyan batane ke liye, vdo lambi ho gayi to kya hua....... Aapki wajah se hum injured hone se bach jate hai..... Aur ha thode trainer hum bhi ban jate hai aapki info se😊😊😊

[@visi6446]

Sir aap devta hai you are the only 1 jiske Maine sare social handle ko follow kr rakha hai thanks

[@cursedstormify]

Hi Jeet, Literally no one touch base these movements. Great job with this compound lift

[@CoachTej]

But isn't this more of a squat when the butt is exactly parallel to the floor? Especially with a sumo deadlift the butt should be between the knees and the head, no?

[@yogeshmore6326]

yeah your right if the butts is parallel to floor it causes hip impin chment which is really bad

[@abhishekrangra2619]

U teach in the best way bro really helpful thank you so much

[@manikdev9806]

Thank you sir isi video ka wait kar raha tha

[@toralskitchenandlifestyle2095]

I am doing mistake and have back pain but after watching this video I will do it perfectly. Thank you very very much for right information.

[@kulchandnayak3865]

Fantastic information , thank u so very much .may God bless you 🙏 ❤

[@probablynotzeus936]

Your videos always help Sir. 🙏🏻🙏🏻

[@swatantrasingh8595]

Kindly... Make a video on stiff leg deadlift..

[@RohitKrPaul-ns1oi]

Thanks💓💓💓💓💓😊😊😊..gurudev...@jeet bhaiyaaa.. stiff leg deadlift ka ek tutorial bana dijiye...

[@milaank7570]

You are my guru Dronacharya... I haven't seen anyone explaining the damm good details... Love you sir...

[@ankityadav6135]

Thank you sir Everything is clear

[@samimsardar4058]

PERFECT as the song in the background and the way he teaches. Best combo❤🎉

[@whatever-do4du]

Loved this. Absolutely detailed video. Keep the content coming !!!! Such good informational video 👏

[@IanChumba]

Awesome man. I started youtube for fun and I didnt think people would like watching silly old me and im now around to 940 subscribers and to even think 1000 is crazy let alone 10k or 50k

[@prashant5able]

Bhaiya Romanian dead lift aur stiff leg dead lift ke difference ko ek video ko post kijiye na,

[@divasrijamatia6176]

Without having any doubt i can Hit a like button before watching ur video. Thank you very much for giving so brief info. Love you Jeet. Sir💓

[@siddhantbhilare9509]

Yes 🥰🤟

[@thatfitjournal]

One of the best tutorials of sumo deadlift on KZbin 💯

[@zaidmoulvi3632]

sir pune me aap se milkr bohot happy hu thanks sir for your important guidance and come to pune

[@Being_Strong]

Fantastic sir ..... I do some of these mistakes ....thanks for correction...

[@pratiksinha3381]

Thanks sir 😍😍 love you from Assam (silchar)

[@vijaymehra2504]

U r a such hero sirr

[@kumarabhinav4320]

I believe this is partially correct, timestamp 11:02 .. you do not need to sit that deep you do not squat dead lifts ..

[@yashwantkurdiya2068]

Sir please ankle dorsiflexion par bhi video banao. Please Sir

[@azishlopchan777]

Big fan coach im from nepal ❤

[@nishuthevlogger7311]

Thank you so much ❤🎉

[@sifatsajib5282]

bro how we should develop our traps if u make a video on that it will help us

[@moviesssss1232]

On which day should we do sumodeadlift . Pull , push , leg??

[@mayankmishra5549]

Thanks sir... looking so long for this... started doing deadlifts yesterday only but got to learn the correct form today

[@bishwabhandari7032]

Very nice idea.i must flw it

[@sugitbahadur9433]

Thanks bahiya mera poblem solve ho giya

[@mahadevwithme]

जोरदार जीतू बन्ना💪💪💪

[@artistaditya26]

Agar ya video ma phala dakh lata toh abhi tak 20% or acha ho jata❤️ very helpful 🙏

[@memer6961]

Thank you sir for giving information

[@siddhantyadavfitness]

Gadar macha di sir😊

[@gotrejiyabharat9143]

Very nice

[@jkfuntalk9594]

Love you Sir

[@variavnath624]

Sumo dead lifts are best for safety of lower backs and sciatica nerve

[@jogithakur3442]

Sir... Maine Abhi Abhi gym join ki hai to diet main kya lu kyoki main vegetarian hu... so please help me

[@HistoryAD24]

Sir ap duck feet pr ek video banao plz........... Sir

[@rohitmishraji]

Thanks man❤

[@welcometophysicalfitnessho4671]

Thank you brother

[@kingsofff2760]

Thankyou so much sir ❤️

[@furkanahmad3862]

Thanks Sar

[@JATINKUMAR-wn3js]

Thanks

[@AbdulRahman-ux5by]

Thankyou...

[@rupayanroy2981]

Jeet sir tussi great ho

[@fitnessmotivationbyajayiga8258]

Coach ho to aap jaisa ho sir 👌👌👌👌👌👌👌👌👌👌👌

[@hanishkakkar5992]

Tell me which Guru👳teach you👉 like this, so breifl. That's why he is the best guru of all time.

[@sanyamdubey6941]

He is trained by Mr.David Neeraj Sir

[@sanyamdubey6941]

@davidneeraj unki insta id 👍

[@atifakhtar8828]

thank u so much sir

[@thatspraveen5671]

Front squats ke mistake ke upar banao

[@samborn1]

बहुत बहुत धन्यवाद सर क्या सभी डेड लिफ्ट को बिना जूतों के लगाया जा सकता है ? सुरेंद्र सिंह बिष्ट, हल्द्वानी, उत्तराखंड

[@jackedbyrohit3236]

hn ji lagaya jaa sakta hai

[@Abs_brodhers]

Bahut hard bahut hard bhai

[@sagar7905]

Thank tomorrow is my competition

[@satyammaheshwari]

Sir iske baad stiff leg deadlift ki video

[@arghyadogra5995]

Very informative.👍

[@sumeetsingh8271]

Benefits of sumo deadlifts? And sumo deadlift and sumo squats/ wide squats are same?

[@Rahulsharma-dj8lm]

Sir kya ap ek pure week ke schedule pe video bna skte hai ki agar incline chest lgai hai to age ka pura week kaise schedule or agar flat chest lgai hai to uske according age ka pura week kaisa chlega schedule. Plz sir its an request is topic ke related bhut confusion rehta hai mera .

[@elixirdiaries8424]

Amazing info 🙌🙌🙌

[@HaiderAli-iv2si]

Bhai garmiyo me gym workout kis tarike se kare or roz karna hai ya fir din chod ke karna hai workout

[@supriyosutradhar7180]

Sir, front squat marne k time pe shoulder mein pain hota hain. Kya karun ?? Iska koi alternative exercise batao.

[@nileshmahadik4523]

Good information jeet sir

[@jimit143]

Great video sir. Is there any exercise for decreasing the bum size for males?

[@bhattahir154]

Jeet .... Tum jiyo hazoroon saal

[@Anony1990]

7:35 beauty ❤️

[@bhaktadas6667]

Which is better?conventional dead lift or sumo deadlift

[@netaimaity2625]

Lots of love ❤️😘 sir 😍

[@arunpanwar3759]

Good explanation

[@aman_ies]

I can't strech my legs for sumo squats, what should i do?

[@sumitdere7670]

Sir cable curnuch ki exercise bataye abs ke liye

[@chetansoni5545]

Great advice

[@Lone07wolf]

Sir I have some doubts. Do heavy weight training effects brain and memory power! Myth or reality.!? If it does effect then what are the remedies?

[@محمدمامون-ث4ش]

Vivek Das Absolutely not !! its a myth

[@fmlguy1597]

It strengthens your cns and motor units

[@aniketgupta3279]

Sir aapne konsi studies ki hai australia mein? Actually I've just completed my +2 and I want to make a carrer in this line. Please guide a little bit like preferable college and city and degree in Australia. I would be greatful if you help me out. There are alot of students out there who dont know where to start from. Please help sir 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@javedmulla2]

Hello sir plz guide me... Muze apna workout kay se plain karna chahiye

[@jatinbhardwaj6525]

Sir ise krne se ky varicocele hojata h ky muje kisi ne btaya h ki sumo meh ecentric part meh ki knees aur legs bend na kro tight rkho aese rkhenge toh sumo kha se hui fir wo back se hi urhega saare weight toh legs ki functioning hi ni ho payegi sir please information do jo hme aesi dikkat face na krnj pd jaye

[@avinashmahapure615]

Best video.. and best trainer.

[@hugosmurfer1566]

Positioning of the hip keep changing you don't really need to sit in squat position

[@NishadKhan95]

Back mai Maarna zyada beneficial hai ya legs mai

[@mainabaruah6843]

sir please make a mistake video on Good morning(lower back)excercize

[@vikramdhaygude26288]

Tnx Mentor

[@MYK004]

Sir barbell ko ground m rkhna h ki ni Jab mai yeh marta hu or barbell jmin me touch krata hun to mera trainer aisa karne se mna krta h ki bar jamin m touch nhi hona chiye

[@alexopyt11]

very good sar 👌👌

[@dr.sameerthakur8296]

Very nicely explained 👍

[@prathameshsawant936]

Are sir akhirkar ye video aa hi gya ❤❤❤❤🔥aaj gadar machega

[@ajaynayak3607]

Thanks sir

[@Sahilnegi26]

That's osm ,👍sir ❣️❣️❣️

[@mouliksingh1143]

Me watching this after talking psychotic to hit new PR..... and all of a sudden ad pops up :')

[@beurasonusubham4962]

Love u jeet sir..i like ur videos

[@mdaffan0013]

Sir stiff leg dedlift ka bhi aik viedeo bana do

[@Rayatraiskabir]

Make a video on taekwando

[@Anamika-iw8of]

Could u just make a workout series for girls and women ? Plz...

[@amicool5490]

Agree

[@YashShah112]

You can follow the same workout as of guys. There's no rule as such.

[@shubhamchauhan5144]

Nice video , but Who all can hear "EXO - MONSTER" playing in the background. Lol K-pop is growing in india

[@8446121614]

sir namskar agar thakan ho ya bukhar to gym karna thik he kya pls ans sir...

[@Abhinay_Limbu]

Bohaat difficult haii.. too m chance of injury

[@redrusher6512]

sir teenager ka weekend workout chart ka video bana dijiye PleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePleasePlease

[@vandemataram9469]

Thank u lots sir...